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28th September 2009
Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what t... Read >
Author: yoga000428th September 2009
Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teaches today at 91 years of age. Astanga yoga began with the ... Read >
Author: wbdoyle23rd September 2009
Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what t... Read >
Author: Yoga supplies21st September 2009
Prana in Sanskrit ( ancient Indian language ) is the universal principle of energy. It is all pervading and vital for life. It is found in all forms of life, in human beings, in animals & also in plant life.
Prana shines in our eyes. It is through pra... Read >
Author: SaratBGDaniel16th September 2009
What Is The Only Way To Become Deathless?
Although not a full discussion on Metaphysics, Immortality, Deathlessness or even Chakras, this short article will focus on the way to become immortal, deathless and even a God.
To speed up the process an... Read >
Author: agreszcz16th September 2009
Many people suffer from asthma and the degrees of its severity vary in each case. Medical treatments for treating asthma often times include the use of steroids to help open up airways and help prevent an asthma attack, while short term treatments include... Read >
Author: Reyna Flor Nadera15th September 2009
Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body, and on attaining self-awareness. The various practices and disciplines of yoga are available to everyone, no matter what t... Read >
Author: Yoga Supplies30th August 2009
Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali's enormous idea. It presented that the path of purification is made up of the eight s... Read >
Author: Gregg25th August 2009
Ashtanga Yoga is the type of yoga which was developed and founded by K. Pattabhi Jois. This type of yoga is known as the Eight Limb Yoga which has revolved in Pattanjali's enormous idea. It presented that the path of purification is made up of the eight s... Read >
Author: Collin Harvey18th August 2009
The techniques of Tantra breathing form the most esoteric part of the art of tantra. Vamana Muni formulated a unique system of breathing, which is also evident in the asanas prescribed by Rishi Patanjali.
Tattva breathing (or engaging in breath-centric... Read >
Author: Acharya Subhojit Dasgupta11th August 2009
First described as ``shaking palsy'' the disease that now bears his name, medical science has thus far been unable to unravel the cause or causes of most Parkinson's cases or to devise a cure. Nonetheless, dramatic progress has been made in treating the d... Read >
Author: Collin Harvey21st July 2009
Patanjali's Yoga Sutras is a text that covers many aspects of life, beginning with a code of conduct and ending with the goal of yoga, a vision of one's true Self. The Pantajali'sYoga Sutras is probably the most authoritative text on yoga. It defines yoga... Read >
Author: Collin Harvey09th July 2009
Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as "Oligomenorrhea," is when a woman's monthly bleeding is apart from th... Read >
Author: jerry18th June 2009
Yoga is one of the popular spiritual exercise routines among women today. This is basically a combination of physical postures, meditation, and breathing exercises that has been practiced for more than 5,000 years now.
But not all people who practice y... Read >
Author: Rcon16th June 2009
Hatha yoga teacher training is one of the best ways to deepen one's knowledge of yoga. The primary aim, of a good training program, is to help the participants acquire the necessary skills which are required to teach poses or asanas, breathing techniques ... Read >
Author: Sherry Holistan15th June 2009
Kundalini yoga is the most powerful part of meditative discipline within the tradition of Yoga . It deals with a set of advanced yoga exercises. The exercises are also sometimes referred to as Kriya Yoga. According to Hindu tradition Kundalini yoga is one... Read >
Author: Karan Khalsa15th June 2009
Kundalini yoga is the most powerful part of meditative discipline within the tradition of Yoga . It deals with a set of advanced yoga exercises. The exercises are also sometimes referred to as Kriya Yoga. According to Hindu tradition Kundalini yoga is one... Read >
Author: Karan Khalsa06th June 2009
The Chinese and Ayurvedic herbs have been touted as being beneficial for treating many menstruation problems, like irregular menstruation, also for tackling other common menstrual troubles like anger, menstrual cramps, irritating nature and pains of pelvi... Read >
Author: Dr. Mital John08th May 2009
Pranayama (Breathing exercises)
Prana in Sanskrit ( ancient Indian language ) is the universal principle of energy. It is all pervading and vital for life. It is found in all forms of life, in human beings, in animals & also in plant life.
Prana shi... Read >
Author: M.Pradeep04th May 2009
Pranayama or breath control is an important bridge between the outward practices of yoga, like the asanas, and the inward surrendering yogic practices. It is a link between the mind and body; between the conscious and unconscious. By focusing on the breat... Read >
Author: Namita Jain27th April 2009
If you are really interested in and love yoga, you may consider teaching others the art of yoga by completing a teacher training course. However with the many training courses available today, you may have to do some research beforehand to find out the be... Read >
Author: Joan Willis27th April 2009
For years, mind, body, and spirit yoga have been used for many forms of healing and relaxing, and its benefits have been proved over and over. Yoga is not merely a system of physical exercise but is also a spiritual system. People enter into the practice ... Read >
Author: Joan Willis24th March 2009
Yoga is among the most effective fitness exercises routines around. Beyond being just a fitness routine it's a way of life, and this is the major reason many people prefer to adopt yoga as a way to gain and sustain fitness. The foundation below which the ... Read >
Author: jainish11th March 2009
Stress is simply unavoidable, especially in today's world where there is a cutthroat competition in every field you come across. In addition, the responsibilities have increased and today, we need to meet deadlines for multiple tasks. Even medical health ... Read >
Author: Bryan Len23rd February 2009
In present day world, everybody is stressed out. Stress may not directly your bodily system on the spot but over the times, it may start interrupting your daily schedule and then it may start bothering your brain and ultimately may make you weak that you ... Read >
Author: Bryan Len19th December 2008
Every 34 seconds, a person succumbs to heart diseases of various types in USA alone. It is also the main terminator in the developed world as a whole and in emerging countries like India. In India, Kerala has the biggest risk of heart diseases. Most t... Read >
Author: Dev Saras19th December 2008
Every 34 seconds, a person succumbs to heart diseases of various types in USA alone. It is also the main terminator in the developed world as a whole and in emerging countries like India. In India, Kerala has the biggest risk of heart diseases. Most tim... Read >
Author: Dev Saras05th December 2008
Depression is a common problem that almost everyone experiences in his or her life. Depression, characterised by mood disorders, anger, frustration, sadness, indifference, etc affects the day to day life.
Reactive depression is caused by a tragedy, f... Read >
Author: Dev Saras05th December 2008
Depression is a common problem that almost everyone experiences in his or her life. Depression, characterised by mood disorders, anger, frustration, sadness, indifference, etc affects the day to day life.
Reactive depression is caused by a tragedy,... Read >
Author: Dev Saras10th June 2008
Indigestion, also known as dyspepsia, is a painful or burning feeling in the upper abdomen and is usually accompanied by nausea, bloating or gas, a feeling of fullness, and, sometimes, vomiting. While indigestion may be the result of a disease or an ulcer... Read >
Author: peterhutch01st May 2008
It is very beneficial to pay careful attention to the breath and to learn to control it in various ways. It is beneficial in the areas of physical health and in your practice of yoga. Apparently, the breath, the mind and the body are intricately link, tha... Read >
Author: Cindy09th April 2008
Kundalini yoga concentrates on the controlled discharge of the serpent power or the Kundalini energy which is located at the base of our spine. It is said to take the form of a snake. As it is awakened, it is then moved from the spine all the way up to t... Read >
Author: Sarah Noelle02nd April 2008
Yoga as we all know it is aimed to unite the mind, the body, and the spirit. Yoga is a science that has been practiced for thousands of years. Yoga is practiced by over 20 million Americans daily. Everyday people are reporting their wonderful experiences ... Read >
Author: Juliet Cohen02nd April 2008
Ayurveda, the traditional Indian system of medicine holds out to the world the promise of a healthy long life. Ayurveda is the best way to teaches us to keep away these unwanted materials and toxins by creating a shield in the body. Ayurveda was first des... Read >
Author: Juliet Cohen25th March 2008
It is very beneficial to pay careful attention to the breath and to learn to control it in various ways. It is beneficial in the areas of physical health and in your practice of yoga. Apparently, the breath, the mind and the body are intricately link, tha... Read >
Author: Cindy25th February 2008
The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexib... Read >
Author: Peter sams25th February 2008
Hatha Yoga
Hatha Yoga, sometimes called physical Yoga, is what most Americans think of when they hear the word "Yoga." Hatha Yoga focuses on a series of asanas, or postures, and on pranayama, or breathing.
Asanas are meant to prepare the body to sta... Read >
Author: Peter sams05th November 2007
"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath". One can control the rh... Read >
Author: Alien05th November 2007
The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible... Read >
Author: Alien07th September 2007
The main idea behind yoga is two fold. Yoga is designed to strengthen your body although it is not as much of a cardiovascular type of exercise as it is a meditative exercise. All of the movements that are associated with yoga are slow and controlled as w... Read >
Author: Ambrosio Thompson28th August 2007
Ashtanga Yoga means "eight limbed yoga" which is designed to cleanse the body and the mind. There are eight spiritual practices of Ashtanga Yoga and they are Yama, niyama, asana, prananyama, pratyahara, dharana, dhyana, and Samadhi. All of these mean some... Read >
Author: karliseamerson24th August 2007
“India a land of yogis and mystics” is a quote familiar with the western press. Known for its magical feats and the famous rope trick, India is a land that has always exuded charm. Yoga is a tradition in India and is seen as a means to enlightenment. ... Read >
Author: dara grace24th July 2007
Yoga for Toning Your Body
Yoga in these days is becoming popular and is practiced by people mainly for its health benefits. The term yoga is derived from the Sanskrit word "union," which means ‘to join.’
It aims for the great union of the body,... Read >
Author: Alien24th July 2007
Yoga Poses for Relaxation and Fitness
Yoga poses for relaxation will develop your strength, flexibility, balance, and focus. Yoga poses for relaxation are designed to give relief to required joints in arthritis patients. Yoga is developed over 5000 yea... Read >
Author: Alien20th July 2007
Hatha Yoga: An Overview
Hatha yoga is one of the four main traditions of Tantra Yoga. Hatha yoga is mainly practiced for health and vitality in this modern age. It comes from the words ‘Ha’ meaning sun and ‘Tha’ meaning moon unites in Hatha Yog... Read >
Author: Alien12th July 2007
It is such a waste of talent when physically and mentally injured athletes will be just left to where they are right now. Athletes who had been to physical, mental and behavioral problems should be applied with special strategies, medication and therapy t... Read >
Author: Olivia Hunt11th June 2007
Yoga and Pranayama is an important measure to reduce work place negativity, tension, anxiety and so many other problems. Sleep problems are some of the most common problems parents face with their kids. Some children may have chronic sleep difficulties, a... Read >
Author: Juliet Cohen07th March 2007
Our busy lifestyles and work demands mean that we often find it difficult to exercise our bodies as frequently as we should. This leads to tiredness, stress and reduced work performance.
However taking a short break to complete a few simple yoga postur... Read >
Author: Jez Heath01st March 2007
Dark circles are formed under the eyes. They are dark blemishes that surround the eyes and thus spoil the appearance of the face. They are also known as eye circles and are sometimes referred to in slang as bags under the eyes.
There are many reasons w... Read >
Author: Tom alter17th November 2006
Yoga Joins Individual With Devine
The word Yoga belongs to Sanskrit language. It is derived from the root word, 'Yuj' which means ?to join?. Probably this is what the Yoga Practices in the present century suggests to. That is to join the individual wit... Read >
Author: Kanishk manchanda08th September 2006
Switch Over To Natural Back Pain Relief Options And Get Cured Forever
The poet says:
"Half the cure goes to the knowledgeable Doctor's medical research,
And half to her magical touch!"
There is a deep meaning in what the poet says. It is the min... Read >
Author: Kanishk manchanda25th July 2006
"India a land of yogis and mystics" is a quote familiar with the western press. Known for its magical feats and the famous rope trick, India is a land that has always exuded charm. Yoga is a tradition in India and is seen as a mea... Read >
Author: dara grace24th July 2006
Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, the poses are known well by both beginners and experts.
Hatha yoga pose... Read >
Author: Rebecca Prescott20th February 2006
Until recently, western medical research has been inconclusive in determining whether or not there is real benefit for an asthmatic to conduct breathing exercises as part of an overall asthma management program. These exercises have certainly been popular... Read >
Author: Peter Kavanagh
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