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28th September 2009
Huge California study concludes soda consumption undeniably linked to obesity
(NaturalNews) Much like Big Tobacco once did with nicotine, the soda industry and high-fructose corn syrup producers of America have maintained a ridiculous state of fl... Read >
Author: Mike Adams18th September 2009
Sodas and colas are incredibly popular across the world. These beverages account for more than a quarter of all drinks consumed in the United States. More than 15 billion gallons were sold in 2000. That works out to at least one 12-ounce can per day for e... Read >
Author: wbdoyle27th August 2009
Since we are part of the nature, let's go for the natural ways to lose weight quick. Grab your water bottle, fruits and vegetables to start off.
Drink adequate amount of water. Our body needs a lot of water so fill it up with plenty of that. Water is ... Read >
Author: Serene19th August 2009
Cutting down the highly processed carbohydrates from diet can really help to reduce weight at a faster rate. Highly-processed foods, which are also known as ‘white carbs’, are made with refined sugar and flour. Although rich in calories, these foods d... Read >
Author: Michael Desire Alladoum18th August 2009
It is no secret that caffeine and soda are not very good for you. While caffeine in moderation can have some positive health benefits in the form of tea or even coffee, soda has no nutritional value. It is also full of sugar, which actually robs the body ... Read >
Author: robertaug0910th August 2009
There are many things that we can use which can serve us to drop off weight and more things that we need to take out of our diet. One thing that many of us enjoy to have each day is soda - but these hold large quantities of sugar - which is something that... Read >
Author: nlwest2101st August 2009
Diabetes is a prevalent disease in our society today. As many as 23.6 million people have diabetes and nearly 90% of those have type two. These numbers have doubled in the last 20 years and led to the CDC calling it an epidemic. If you have type two diabe... Read >
Author: petersonbran31st July 2009
Drinking water can help you loose weight and you won't even feel like you are on a diet. Forget all the diet sodas that you are drinking because there is only one liquid which is water that will surely help you loose weight the fastest. Water is one of th... Read >
Author: bryan25th July 2009
Not many of us can say that we do not suffer from the occasional mid-afternoon slump. Many of us struggle to somehow magically find a second wind once the children are in bed, so that we can complete work from the office or something that needs to be done... Read >
Author: Megan H09th July 2009
If you have never entertained in your home before, you may be wondering how you can wow your friends with a party they will never forget. When the weather is nice the answer to that question is a classy backyard barbeque. You may have cooked out with your... Read >
Author: D Beart09th July 2009
With so much advice and research out there on nutrition and dieting, how do you know what to listen to and how to eat healthy? This article will give you some general tips about eating healthier.
If you're like most people you don't want to eat bland foo... Read >
Author: Henry Funk30th June 2009
Water is definitely the simplest nutrient we have in our body, it is by far the most vital to our functioning.
But in our diet, we sometimes underestimate its value.
The most basic function of water is cleaning the body.
When you drink enough water you... Read >
Author: David H. Mason27th June 2009
"It's diet soda so it has to be good for you right?" Wrong.
To the surprise of many Americans, many of the diet sodas being touted as a healthy alternative to the more popular and unhealthy, high-fructose sodas such as Pepsi and Coca-Cola are in fact ... Read >
Author: M2FitnessPros27th June 2009
You have been going to the gym everyday and getting a good workout, eating the right foods, drinking enough water, and taking your whey protein. Losing weight has been good. Now your friends are going out to celebrate. But wait! How are you going to b... Read >
Author: GeraldFitz01st May 2009
It's quite normal to feel anxious when handling certain situations such as making big decisions or sitting exams, but for some, anxiety attacks occur when handling situations that most of us would just take in our stride.
These can cause so much distre... Read >
Author: joyh23rd April 2009
Are you trying to get rid of a few extra pounds? Or, maybe a whole lot of extra pounds? We all know to lose weight we have to eat fewer calories. Well, in how to lose weight, calories, at least some of them can very easily be eliminated. By simply having ... Read >
Author: Magriet09th April 2009
In recent years, low carb diets that work are requested more often by my personal training clients than any other type of diet. The reason they are so popular is probably because my clients see immediate results on the scale. After they have been cleared ... Read >
Author: MS Hutchins09th April 2009
According to a new study recently released, compulsory gym class and mandatory daily doses of physical activity in school do little to reduce childhood obesity. Already the “naysayers” are up in arms and pointing fingers searching for a suitable scap... Read >
Author: pmen4809th April 2009
Is the burning and itching driving you up the wall? Do you suffer from yeast? Chronic Candida infection can be cured! It may take a little more effort on you side, but it can be done. Get rid of it for good with the correct diet.
General diet guideline... Read >
Author: Magriet27th March 2009
Heart disease is the leading cause of death in the United States. The most important way that you can prevent a heart attack is to change your lifestyle. The three most important areas to change are to improve your nutrition, increase your exercise and... Read >
Author: Robert Palmer05th March 2009
I have a confession to make. A diet for ADHD is the easiest way to make a positive improvement with your health. For maximum health benefits you can include other natural remedies.
Have you read about this recently. The FDA said it has examined the sa... Read >
Author: Wayne McDonald02nd March 2009
For adults diagnosed with adult onset type 2 diabetes most health care professionals agree that the best way to control its effects are with a type 2 diabetic diet and exercise. Although some people are genetically predisposed to contracting diabetes most... Read >
Author: Andrew Bicknell23rd February 2009
People who drink diet soft drinks don't lose weight. In fact, they gain weight, per recent studies. The findings come from eight years of data collected by Sharon P. Fowler, MPH, and colleagues at the University of Texas Health Science Center, San Antonio... Read >
Author: Tamra Hammett RD, LDN23rd February 2009
1. Drink plenty of water. Your body needs a lot of water so give in to water. Water is not just a way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gor... Read >
Author: mandyvicky13th February 2009
There has been conflicting information as to whether artificial sweeteners in diet sodas can lead to weight gain. But there is a sneaky little ingredient that may be worse for your waistline than diet sodas, but no one is talking about it.
Recently th... Read >
Author: Charles Inniss, DPT31st January 2009
Copyright (c) 2009 Nathan Gurley
This one says to count your calories. That one says count your carbs. Count this, count that - when will the weight loss madness end?
Most weight loss gurus come in two sizes.
1.Those who are thin as a rail and h... Read >
Author: Nathan Gurley20th January 2009
Let’s face it, there are more of us that need to lose weight than do not. Losing weight is truly one of the toughest things to do. It takes determination, dedication, and self-control. There are so many ads out there for miracle pills, and other schem... Read >
Author: Scott Boehler12th January 2009
If you're trying to get rid of the appearance of cellulite, then you need to find out which foods should be eating, and which foods you should neglect. In this article, we'll give you a simple diet plan you can follow to help you reduce the appearance of ... Read >
Author: Dan09th January 2009
Ion Detoxify Process
It is a fact that adequate water consumption can also slow the signs of aging and improve conditions such as diabetes, obesity, constipation, dry skin, hypoglycemia, arthritis, kidney stones, glaucoma, wrinkles, and cataracts. Get ... Read >
Author: Lori24th November 2008
You've heard it a thousand times: if you want to lose weight, stop consuming. Sounds like reasonable, but it isn't. In fact, you can never lose credence by not consuming. Vogue diets that confine your eating of victuals to the severe do not make easy endu... Read >
Author: Alien22nd November 2008
When your best friend is ordering a burger with fries is harder for you to eat healthy. However, don`t let yourself influenced by other`s unhealthy eating habits. Here are a few tips that help when you`re next to a person that doesn`t follows a diet:
I... Read >
Author: Alex Baran13th November 2008
This is a very common question from people all over the world, irrespective of race or color. Believe it or not, there is an amazing treatment for this using a magic product from the Melanesian islands of Vanuatu in the South Pacific. However, before I ta... Read >
Author: Neteffect04th November 2008
It seems like every other day there is a new fad diet or pill that promises to good to be true results and many times they are just that, too good to be true. The best diet to lose fat is not only one that concentrates on creating healthy eating habits, ... Read >
Author: Mike Jones04th November 2008
Here's how to lose 3 pounds of water weight in an easy matter. Also, I'm going to show you the easiest way to get you to stop drinking sodas, diet sodas, and juices. Combined, this will make you way healthier and you'll lose way more than 3 pounds.
How... Read >
Author: ReviewGuru30th October 2008
Lose Ten Pounds Fast With These 10 Tips
1. Drink plenty of water. Your body needs a lot of water so give in to water. Water is not just a way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This ... Read >
Author: PhilHixon06th October 2008
I have a confession to make. A diet for ADHD is the easiest way to make a positive improvement with your health. For maximum health benefits you can include other natural remedies.
Have you read about this recently. The FDA said it has examined the sa... Read >
Author: Wayne McDonald30th September 2008
Sick of your weight loss failures? Here are 7 tips on how to lose weight the right way -
1. Truly ... This is how to lose weight the right way - Eat less convenient foods like fast foods and cook more. In other words, eat more fresh foods like veggies,... Read >
Author: Jason Oh18th September 2008
Looking for the best ways to lose belly fat quick? Then read on for 7 simple tips -
Ways to Lose Belly Fat Quick
1. Don't set unreasonable goals to lose belly fat - you should have goals, but only when you can reach them. Setting high goals that are... Read >
Author: Jason Oh15th September 2008
A 2 day diet is a kind of diet that comprises of two days of specific meals by some particular food for both the days. This kind of diet includes many essential condiments that build the basics of the diet plan.
Every morning you wake up, get yourself ... Read >
Author: Alien12th September 2008
Most diet plans listed today use a terminology called "free foods"
, which by most peoples interpretation is foods/drinks that can be consumed in moderate abundance without affecting the basic diet plan/guidelines.
Most have heard the term "drink mor... Read >
Author: Robert Palmer09th September 2008
If you want to lose weight in 30 days, then this is the article for you. Read on for some fat blasting tips to shrink your belly fat-
How to Lose Weight in 30 Days
1. The first thing you need to address is your eating habits - losing weight is not a... Read >
Author: Jason Oh08th September 2008
Be kind to yourself. Stay well away from the pharmaceutical shelves if you are seeking help to curb your appetite. Apart from the high costs of appetite suppressant drugs, their addictive nature and noted side effects make them a potentially dangerous cho... Read >
Author: Trevor A. Johnson04th September 2008
Drinking water can help you loose weight and you won't even feel like you are on a diet. Forget all the diet sodas that you are drinking because there is only one liquid which is water that will surely help you loose weight the fastest. Water is one of th... Read >
Author: bryan02nd September 2008
There are some people who still believe that drinking diet soda can actually help them reduce or loose weight. Still thinking that they can drink soda anytime without worrying about sugar, they don’t care as long as the word ‘Diet’ is written on th... Read >
Author: mercola02nd September 2008
The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight you... Read >
Author: Jackie Serta29th July 2008
Lose stubborn body fat with a new way of thinking - use a fat loss cleanse. It is a fact that too much body fat means that your body is out of balance. This can easily happen when you think you are eating healthy foods.
It is not hard to get stuck in... Read >
Author: Cindy Papp23rd June 2008
Thomas Blakely who lived down the street came down with a persistent, nagging cough. In addition, he was diagnosed with skin cancer. He was told by some of his close friends that they didn't know what to do for him.
Have you been in a dire situation in... Read >
Author: Gene11th June 2008
Nobody needs a restrictive diet if they can learn how to eat properly. Many people have learned to eat all the food they can pile on their plate as quickly as possible. Maybe this was due to being raised in a large family or having a short lunch period. L... Read >
Author: Lana Hawkins09th June 2008
So what happens when you complete Top Secret Fat Loss Secret program? Most likely, you will have either lost the expected weight goal or just lost some.
Either way, in order to avoid the weight piling back on - you have to be take on some measured st... Read >
Author: Jason Oh13th April 2008
The population of most of the developed world is getting heavier each year.
And as a result too many people today are overweight or obese.
More likely, overweight people are prone to chronic illnesses such as type 2 diabetes, cardiovascular disease,... Read >
Author: Jason Oh01st April 2008
Balanced diet and proper hydration is very important for all the human beings, but with people doing heavy physical workout its need is more crucial. Right amount of fluid intake during the exercise session is necessary as it helps in performance and safe... Read >
Author: Robert Palmer25th March 2008
There are many tools in our arsenal in the war against body fat. We can make wiser choices when selecting foods, as well as reduce our portions at each meal. A common fat-fighting weapon includes switching from regular sodas to the diet variety.
It i... Read >
Author: Jeremy Nelms21st February 2008
Do you know which foods to avoid during pregnancy period? If not, then you had better read on. Even if you do know, read on to add to your knowledge regarding the best pregnancy diet.
Raw Meats And Liver
It’s time to avoid raw meats like seafood, ... Read >
Author: apurva19th February 2008
Love diet coke? You need not stop drinking this drink during pregnancy period. This is because there is no strong evidence that suggests that it poses harm to either the mother or baby during pregnancy. But yes, but you need to drink it in moderation; t... Read >
Author: apurva06th February 2008
This is a question that I get asked often from women who are busy either with their work or family. There are so many things that you can do to keep your energy levels up throughout the day so you will feel energized and inspired. Here are my top 6 secre... Read >
Author: Heather Picken ISSA, P.C.P.T.22nd January 2008
Weight loss can be frustrating but if you are determined, you can lose the weight and the benefits are well worth it. You will feel better both emotionally and physically. You will also be healthier and have more self confidence. These 7 weight loss ti... Read >
Author: Gary Holdon16th January 2008
There are some many dieting programs in the market and one is befuddled which is the right one to choose from. I have tried so many and almost gave up until I tried Fat Loss 4 Idiots. Finally it worked on me.
I have tried the following commonsense Fat... Read >
Author: Dr Jo Johnson14th November 2007
Drinking diet sodas or high fructose, high caffeine and high sugar energy drinks to get fit is like lifting 12 oz cans of beer to build muscle up. Those types of drinks only tear your body down, while health drink formulas made from all natural ingredien... Read >
Author: Cliff Smith06th November 2007
Everyday, Lee and I visualize what we desire in our lives and we always adhere to the basics of the Law of Attraction during our visualization times. You already know the basics: think of things as if they are happening in the now, feel and see exactly ... Read >
Author: Beth and Lee McCain30th October 2007
Losing belly fat naturally can be done without the use of diet pills. Your body is designed in fact, to lose belly fat naturally. You can speed up your metabolism by doing these 7 tips which is the surest and fastest way.The following are the top 7 ways i... Read >
Author: Heather Picken ISSA, P.C.P.T.31st August 2007
Copyright (c) 2007 Ainsley Laing
Is there a link between sugar consumption and cancer? Seventy years ago, Otto Warburg won a Nobel Prize for his discovery of glucose as the fuel that grows cancer cells. In other words, sugar feeds cancer. Ok, this m... Read >
Author: Ainsley Laing26th August 2007
Balanced diet and proper hydration is very important for all the human beings, but with people doing heavy physical workout its need is more crucial. Right amount of fluid intake during the exercise session is necessary as it helps in performance and safe... Read >
Author: Robert Palmer21st May 2007
New research presented at the November meeting of Society for Neuroscience in New Orleans suggests NutraSweet (or aspartame) could be linked to aspartame consumption. Researchers at a University in Fort Worth, Texas believe aspartame consumed in excess c... Read >
Author: Robert Palmer22nd February 2007
While a diet soda doesn't contain sugar that's about the only health advantage it has over regular sodas. Diet sodas contain caffeine, acids that promote dental erosion and artificial sweeteners which have raised some serious health questions on the... Read >
Author: Robert Palmer20th February 2007
Copyright (c) 2007 Eva Moffat
Part One
You are pregnant so clearly you want to do everything you can to make sure the baby is not harmed by what you eat or drink.
There are so many Old Wives Tales; do this, do that. What should you believe?
A... Read >
Author: Eva Moffat17th November 2006
An agreement was reached this past spring with Coca-Cola Company, PepsiCo and Cadbury Schweppes to eliminate all non-diet soda and other sugary drinks from most public school vending machines, unless they have a nutritious value, such as juice and low-fat... Read >
Author: Patricia Hawke17th November 2006
We are going to examine the most common challenge bodybuilders face which is nutrition.
Unfortunately there is so much confusion about what to eat, when to eat, how much to eat and on and on that it is almost impossible to sort out what to do. Also ea... Read >
Author: Mike Selcsum07th November 2006
Oh, the ever popular weight loss food. Most people can feel their stomach turning with just the thought of it. In our experiences with diets, weight loss foods are almost always bland, rarely exciting, and we never truly get enough to eat. No in fact, in ... Read >
Author: Alberto Martinez06th August 2006
Almost everybody loves eating chocolates and drinking soda. Years of evolution has predisposed humans to prefer sweet, sugar-loaded foods because these provide huge bouts of instant energy that prehistoric man needed to survive their hostile environment.
... Read >
Author: Manolito Montala22nd February 2006
Obesity is one of the biggest problems in the United States today and many families don't follow regular exercise programs. It is often said that the family that plays together, stays together. This couldn't be more true in the case of family fitness. ... Read >
Author: Amanda Baker
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