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Articles, tagged with "collard greens"

Free Soul Food Recipes: Southern Candied Yams Growing More Popular

08th October 2009
Free soul food recipes have crowned a new champion for side dishes. Southern candied yams continues to grow more popular. No, it’s not just a holiday side dish anymore. Increasing numbers of people are eating this popular southern food dish year around ... Read >
Author: Roy Primm

What’s the best food to Your Diet?

05th October 2009
• Step 1: Increase the amount of green, leafy vegetables in your diet. Spinach, broccoli, collard greens, kale and other green, leafy vegetables are high in carotenoids, in particular lutein and zeaxanthin. These powerful nutrients can help prevent eye... Read >
Author: conor

Soul Food Recipes: 3 Most Frequently Asked Soul Food Recipes Questions For September

02nd October 2009
Soul food recipes have emerged back in the spotlight. Many observers credit the growth in popularity to the economic downturn. For example, more people are choosing or forced to eat more meals at home instead of eating out at restaurants to save money. Th... Read >
Author: Roy Primm

Concentrated Antioxidants - What Are The Best Natural Sources

30th September 2009
Each day we hear of the advantages of Antioxidants. I know many of us are already very aware of what antioxidants are and the advantages they have on our health in general. Few of us really know the sources of antioxidants. Our standard meal doesn't al... Read >
Author: Brad Bahr

Coping-up with Vegetarian diet

28th September 2009
A vegetarian diet comprises of fruits, vegetables, and food grains like cereals and pulses and is considered healthier than a non-vegetarian diet. Hence, the benefits of a vegetarian diet have compelled many meat-eaters to turn to vegetarianism across the... Read >
Author: Greg Davis

Sources Of Concentrated Antioxidants!

22nd September 2009
Every day we hear of the benefits of Antioxidants. I know most of us area already well aware of what antioxidants are, and the benefits it has on our health in general. However, few of us actually know the sources of antioxidants. Our standard meal does n... Read >
Author: wbdoyle

Various ways to prevent AMD

22nd September 2009
Macular degeneration can cause irreversible vision loss. Although there is no effective cure of AMD, a variety of prevention measures are available to reduce the risk of AMD, especially for older people. The University of Manchester said that smokers a... Read >
Author: Lily Allen

Hair Loss Treatments– To Allay Hair Problems

14th September 2009
Hair loss can be treated effectively if the cause of hair problems is found out. Consult a hair specialist who will assess the condition of your hair follicle and your scalp. He will find out the cause of hair problems by understanding your diet, medical ... Read >
Author: Gyan K

Vegetarian - Vegetables Build Bone Density

14th September 2009
Still not convinced that vegetables are good for your bones? Another study conducted among boys and girls aged 16-18 and women of ages 60-83 reveals positive associations between the intake of fruits and vegetables to healthy bones. The result of this... Read >
Author: Arman Hansen

Stay Healthy With Mustard

23rd August 2009
Mustard is also referred to as mustard greens, Indian mustard, and leaf mustard. This herb is a species of the mustard plant. One of its sub-varieties includes Southern Giant Curled Mustard, which is very similar in appearance to headless cabbage such a... Read >
Author: Robert Palmer

Menopause Diet- What Should Be On Your Plate

19th August 2009
A proper menopause diet is important because it can help ease some of the discomforts that come with this stage. Some of the symptoms associated with this condition include hot flashes, night sweats, bloating, mood swings and fatigue. This condition is di... Read >
Author: Mercy

Soul food Cooking - The Healthy Way

03rd August 2009
Soul food cooking has a storied reputation for good eating and lots of it. Sweet potato pie, peach cobbler, fried chicken, collard greens, corn bread and more. People across America have made this southern cuisine one of the most popular American born ta... Read >
Author: Roy Primm

Soul Food Recipes: Natural Seasonings Inspire Healthier Cooking

01st August 2009
Soul food recipes have grown into a vast industry, including food manufacturing companies, restaurants, cookbooks, even tv shows. And to think all this from foods that date back as far as the Pre -Civil war era. Soul food came out of the dark period of s... Read >
Author: Roy Primm

Culinary America - Regional Cuisines

31st July 2009
The United States has long been viewed as a melting pot of many cultures. Nowhere is this diversity more apparent than in the foods we eat. Culinary America reflects the many cultures and histories that comprise this country. Historically, as immigrants a... Read >
Author: Jennifer

Soul food Cooking - The Healthy Way

31st July 2009
Soul food cooking has a storied reputation for good eating and lots of it. Sweet potato pie, peach cobbler, fried chicken, collard greens, corn bread and more. People across America have made this southern cuisine one of the most popular American born ta... Read >
Author: Roy Primm

Menopause & Your Diet - Discover Natural Relief

30th July 2009
Menopause and Diet Many women have found that special menopause diets can lessen the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a healthy alternative to prescribed medication and are nice... Read >
Author: emily

Discover Relief From Menopause Symptoms

30th July 2009
Menopause and Diet Many women have found that special menopause diets can reduce the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a healthy alternative to prescribed medication and are nice... Read >
Author: emily

Relief From Menopause - Discover How Your Diet Is Affecting You

30th July 2009
Menopause and Diet Many women have found that special menopause diets can lessen the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a healthy alternative to prescribed medication and are nice... Read >
Author: emily

Menopause and Your Diet - Discover Relief From Menopause Symptoms

30th July 2009
Menopause and Diet Many women have found that special menopause diets can reduce the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a healthy alternative to prescribed medication and are nice... Read >
Author: emily

Soul Food Recipes: Pitfalls and Solutions

30th July 2009
Soul food recipes have appeared back on the radar as a popular cuisine. With one of the few original foods originated and developed in America, many people fall into certain pitfalls. Many of the pitfalls include obesity, high blood pressure, diabetes... Read >
Author: Roy Primm

Soul Food Recipes: Healthy 5 Point Checklist

28th July 2009
Soul food recipes continue to have a reputation as a health concern for many people. Especially if your family has a history of high blood pressure, diabetes or strokes. The traditional way of preparing this tasty food is slowly fading away into the sun... Read >
Author: Roy Primm

Soul Food Recipes: 3 Healthiest Seasonings To Use

27th July 2009
soul food recipes, healthy soul food, healthy seasoning Soul Food Recipes: 3 Healthiest Seasonings To Use. Soul food recipes continue to get a bad rap by today's health community for it's health risk, especially if eaten in large amounts. Thanks to ... Read >
Author: Roy Primm

Healthy Soul Food: The Best Time To Learn Is Now

21st July 2009
Healthy soul food has come of age. With more African Americans suffering from high blood pressure, diabetes, obesity and other diet related illnesses, a healthier alternative is a must. The traditional southern meals filled with high fat content, calories... Read >
Author: Roy Primm

Soul Food Recipes: From Hardship To Headliner

17th July 2009
Soul food has a long history for having robust flavor, zest and flair to those who enjoy it. If you know the history of this southern cuisine you'll see why it had to. The name became popularized in the early sixties as a cuisine created, developed and en... Read >
Author: Roy Primm

5 Ways to Simplify Your Life...And Enjoy It More!

06th July 2009
Copyright (c) 2009 Stephanie McWilliams We are always searching for ways to be happy. "If I could only....", or "things would be better if..." are phrases that seem to creep into our minds too often. So off we go in search of the new "thing" that wi... Read >
Author: evolvingarts

Natural Hair Care

05th July 2009
Everyone on this earth is fond of natural hairs. But it’s not possible for everyone to maintain their natural hair because of their busy life and unhealthy eating habits. To make your hair look naturally beautiful, you yourself have to take good care of... Read >
Author: Rahul Rungta

The Best Group of Foods for Cardiovascular Health

04th July 2009
Nutritionists say that the best foods for preventing and fighting cancer are the cruciferous vegetables or cabbage family vegetables which include cauliflower, broccoli, cabbage, brussels sprouts, kale and collard greens.. Cancer is the second leading cau... Read >
Author: Robert Bell

The Best Food Group for Cardiovascular Health

13th June 2009
Nutrition experts know that the best group of foods for preventing and fighting cancer is the cruciferous vegetables or cabbage family vegetables. They include cabbage, cauliflower, broccoli, brussels sprouts, kale and collard greens. Cancer is th... Read >
Author: Robert Palmer

Soul Food: 5 Most Frequently Asked Questions

29th April 2009
Soul food recipes continue to enjoy a surging popularity among African American generation X'ers.  More continue to put down their burgers and fries and seek out home cooking. You can blame it on the economy, a desire to eat more balanced meals or merely... Read >
Author: Roy Primm

Cruciferous Vegetables, Cancer Beater – a Real Cancer Prevention Diet

07th April 2009
If you smoke, or ever have, and you eat lots of broccoli (or other cruciferous veggies such as cabbage, cauliflower, kale, turnip greens, mustard greens or collard greens), you might be doing yourself a great favor in terms of lung cancer. This according ... Read >
Author: Kirsten Whittaker

Foods High In Lutein - and Why They May Not Be Enough

07th April 2009
Lutein has recently become quite popular among people who care about their health. There is good reason for it too. In this article we will take a look at what it really is, why is it good for us, what are the foods high in lutein, and why they actually m... Read >
Author: Frank Langella

What Are The Advantages Of Taking Vitamin C?

27th March 2009
Humans, chimps, bats and guinea pigs are the only animals unable to make their own vitamin C within their bodies. Yet, fear not. Getting your daily dose should be no problem for the healthy eater! For instance, did you know that just one cup of chopped be... Read >
Author: MIKE SELVON

Why Aren't You Using an Anti Aging Skin Care Guide? (Part 1)

25th March 2009
An anti aging skin care guide is essential when it comes to protecting your skin, but the process you need to follow should not be a complicated one. If you follow reasonable advice that is contained in a skin care guide, you will realize that it is possi... Read >
Author: Dewayne Blalock

Free Soul Food Recipes Movement: What's Behind Its Growing Popularity?

11th March 2009
Free soul food recipes continue to benefit many budget strapped families. As the recession tightens it's grip on our economy, it continues to keep a firm grip on grocery prices. The recipes that continues to stand the test of time continues to make a... Read >
Author: Roy Primm

Free Soul Food Recipes Movement: What's Behind Its Growing Popularity?

11th March 2009
Free soul food recipes continue to benefit many budget strapped families. As the recession tightens it's grip on our economy, it continues to keep a firm grip on grocery prices. The recipes that continues to stand the test of time continues to make a... Read >
Author: Roy Primm

Proper Diet can help you Control a Panic Attack

10th March 2009
Just going to the doctor and getting medication to treat panic disorder is not sufficient in the long run for a panic attack sufferer. It's unfortunate to be diagnosed with panic disorder, but this can be an opportunity to embrace new beginnings and crea... Read >
Author: Patrick Warren

Newbie's Guide to Feeding Bearded Dragons

10th March 2009
Your bearded dragon needs a proper diet to stay healthy. He is omnivorous which means he eats fruits, vegetables, as well as insects. This article will tell you everything you need to know about feeding bearded dragons. Protein If you have a baby ... Read >
Author: D Swain

The Closely Guarded Secrets To Help Prevent Wrinkles Revealed

05th February 2009
We all eat food for our body's fitness daily. But have you ever eaten food specially for your skin's health? In this article, I shall tell you about radical skin diets that shall help prevent wrinkles and also yield natural healthy brilliant skin. We a... Read >
Author: Vijay Raisinghani

Sweet Potato Pie Recipes Inspire More Home Cooking!

30th January 2009
The cost of eating out continues to increase as restaurant owners pass higher food cost and overhead on to cash strapped customers. With the economic outlook growing more risky by the minute, more people with a craving for southern food are turning to t... Read >
Author: Chitranjan Sood

Most of the food consisted of green vegetables

21st January 2009
The cost of eating out continues to increase as restaurant owners pass higher food cost and overhead on to cash strapped customers. With the economic outlook growing more risky by the minute, more people with a craving for southern food are turning to t... Read >
Author: Qsantra

Newbie's Guide to Guinea Pig Food

18th January 2009
If you want your cavy to stay as healthy as possible, you will need to make sure he eats right. There are a few things you need to know about guinea pig food. This article will share with you everything you need to know. Pellets Pellets are the mo... Read >
Author: D Swain

Extraordinary Skin Foods That Help Prevent Wrinkles

16th January 2009
We all eat food for our body's health everyday. But have you ever eaten food especially for your skin's health? In this article, I shall tell you about extraordinary skin foods that shall help prevent wrinkles and give natural healthy vibrant skin. We ... Read >
Author: Vijay Raisinghani

Cruciferous Vegetables Are Super Foods - But I Can't Stand Green Vegetables!

20th October 2008
On a search for the phrase "can't stand green vegetables" a quarter million sites showed up. I read a few posts about this - some very humorous and some adamant that these veggies are not meant for human consumption. Burping and intestinal gas are frequen... Read >
Author: Dianne M. Buxton

Include Alkaline In Your Diet

23rd September 2008
The pH miracle diet is a revolutionary new way to look at how you eat. The essentials of the diet are to keep the ph balance of food intake at 80% alkaline with 20% acidity. The goal with this diet is to match the ph level of the bloodstream, which runs o... Read >
Author: Jackie Serta

Foods To Eat To Lose Weight - How I Lost 30lbs In 30Days

19th June 2008
In recent studies, researchers say that incorporating dairy products such as yogurt, cheese or drinking milk could promote weight-loss without actually cutting any amount of calories out of your current diet which makes them great foods to eat to lose wei... Read >
Author: PhilHixon

Anti Aging Nutrition

10th June 2008
The proper anti aging nutrition plan can drastically lessen the effects of the natural aging process. There are certain preventative measures you can take to reduce the risk of osteoporosis, heart disease, memory loss, and other common conditions associat... Read >
Author: Donald Yacono

Benefits of Calcium for Losing Weight

20th May 2008
There are many natural ways of losing weight; boosting your calcium consumption is one of them. We all know that calcium helps in strengthening our body. It helps children by building strong bones and teeth. But how can it help you lose weight? If you... Read >
Author: Lynne Doxley

What Are The Foods High In Vitamin K?

17th April 2008
Vitamin K is essential for blood coagulation and protein synthesis in the system; though naturally occurring in the body too, vitamin K is present in regular diet, with the only mention that one needs to have really healthy eating habits. Foods high in vi... Read >
Author: Peter Gitundu

Viral Antioxidants supplements and Vitamins

09th April 2008
Some people say that drinking of tea is good for health, but in fact, drinking green tea would be an ideal choice. The main constituent that makes the green tea so healthy is the antioxidants. First, what is antioxidant and why is it necessary? Oxidati... Read >
Author: Marcia

First Time Home Buyer Loan

06th November 2007
First time home buyer loans allow buyers to get into a house more easily. However, just because you’re a first time home buyer doesn’t mean you should use a first time home buyer loan. These programs have restrictions and strings attached. While t... Read >
Author: scottie

Best Foods to Grow Long African American and Black Hair Fast

18th July 2007
To grow longer African American hair, you MUST maintain a healthy diet, use quality hair care products, and take hair growth stimulating vitamins. Below I have outlined, some tried and true steps that will help your gow longer hair. If you try them, with... Read >
Author: Olabodepoet

Vitamin A - Benefits, Deficiency and Food Sources

31st May 2007
Vitamin A, also known as retinol, is essential to the formation of visual purple in the retina, which allows vision in dim light. It helps your eyes adjust to light changes when you come in from outside and also helps keep your eyes, skin and mucous membr... Read >
Author: Juliet Cohen

Everyday Foods that Help Fight Cancer

28th September 2006
Cancer is the second most deadly disease in the USA. Cancer brings with it many risk factors. In view of that, it is reasonable that we take a good look at the foods we are consuming, and begin eating nutrient-rich foods that are proven to help reduce the... Read >
Author: Alex Fir

Restaurant Sacramento : Looking for BBQ restaurans in Sacramento? A Southern Komfort Cafe..."

14th July 2006
Hello. Lately, I'd been thinking about finding a barbecue restaurant in Sacramento that has great food. I know, there are a few places around Sac, but most of them are just decent. Being originally from Oakland,CA., my family and I were so used to seein... Read >
Author: L. W. Seals

About Vitamin C - The Wonder Vitamin?

14th May 2006
Copyright 2006 Donovan Baldwin Vitamin C (Ascorbic Acid) may possibly be a "wonder vitamin" in some people's books. A lot of claims have been made for it in the past few years, not the least of which was Dr. Linus Pauling's claims for its ability to p... Read >
Author: Donovan Baldwin

Hail to the Kale!

30th April 2006
Okay, perhaps "Hail to the Kale" is an insipid title for an article. Let's face it; kale is a hard word to rhyme. But, it's better than the title I first came up with: "If kale had a degree, it'd be from Yale." I guess what my feeble attempts at a... Read >
Author: Shari Hearn

Recommended Nutrition for Motorcycle Riders

12th October 2005
Motorcycle riders are pretty active. They go for the toughest riding challenge. They are into one of the most exhaustive sports and leisure. Thus, they need extra attention to their health so as to keep a sound and healthy body. Forming a healthy eati... Read >
Author: maricon williams

THE VEGETABLE GEORGE BUSH REFUSED TO EAT

31st May 2005
Broccoli, that well-known scion of the Brassica family, hit the headlines for the wrong reason! George Bush (Sr) considered it unpalatable! As a matter of fact, its potent anti-cancer properties should have been reason enough to catapult it to fame (a... Read >
Author: Jay Chatterjee