Articles, tagged with "archives of internal medicine", page 1

Summer season Workout Method for Shedding Fat - Seashore Ready in 30 Days!

Shedding excess excess fat is as easy as carrying out math. You will need to burn up extra calories than you try to eat. Pros commonly highly recommend consuming 500 much less calories per day even though growing your calorie melt away by means of bodily ... Read >
Author: Jeffry Morrison

How Much Sleep Do You Really Need?

Most Americans don't get enough sleep. Sleep is a time for restoration and recuperation, and everyone needs to rejuvenate their mind and body through sleep after a busy day of work and play. Not surprisingly, research shows that lack of sleep affects your... Read >
Author: Cinergy Health & Life

Vegetable Health proteins Has One Definite Advantage Over Meat Protein

A study shows plant protein has some benefits that meat protein lacks, it is suggested we add some amounts of vegetable protein in our diet for greater wellness. Whilst it¡¯s still controversial which 1 is better, most recent study shows one definite b... Read >
Author: mattyj1xwo

Study finds the higher your intake of fiber, the lower your risk of death

The more fiber you get through your diet, the lower your risk of death from heart, lung or infectious diseases. That comes from a new study over a nine-year period that also found dietary fiber lowers your risk of death from any cause as well. Protecting ... Read >
Author: DoctorsHealthPress

Crazy Weight Loss Tricks That In Reality Work! These Are the Best Tricks For Quick Weight Loss!

You think you know all about losing weight fast? Sorry to tell you but there may be a couple of loopy weight loss tricks and facts that you have never even heard about or considered: Wine is less fattening than mineral water: Ladies who like to relax a... Read >
Author: jason nicholls

Two Reasons Baby Boomers Need Recumbent Exercise Bikes

As our population ages the recognition they must stay active for quality of life is forefront on their minds. The recumbent bike is well suited for seasoned individuals. The AoA (Administration of Aging) says 65 years and older numbered 39.6 million in 2... Read >
Author: Mike

Super Nutrients Shown to Reverse Brain Aging and Cognition

It will come as no surprise to many health minded individuals that a natural diet high in vegetables and fruits promotes health and extends lifespan. Foods saturated with synthetic chemicals, hydrogenated fats, salt and sugar stress our genetic integrity ... Read >
Author: John Phillip

International Research Shows Vitamin D Deficiency Increases Flu Risk

A growing body of international research shows that vitamin D deficiency significantly increases the risk of colds, flu, and other seasonal respiratory infections. An undeniable link between low levels of the vitamin and susceptibility to seasonal uppe... Read >
Author: RA Butters

Age 12 Additional Years Just Through through Bad Habits

Recent research on healthy aging proves that poor habits such as smoking, drinking too much alcohol, inactivity and poor diet, can age you by 12 additional years. The findings are from a recent study that tracked nearly 5,000 British adults for 20 years,... Read >
Author: Dr. A. R. Scopelliti

Look at the brighter side of life:

Optimists may have another reason to feel fortunate. In a new study from the Netherlands, researchers found that older men who are hopeful about the future are less likely to die from heart disease when compared to those who have a bleaker outlook. Th... Read >
Author: Dr Smita Pandey Bhat

Are CT Scans a Public Health Time Bomb?

The Computed Tomographic Scan (CT Scan) has been the darling of diagnostics for Internal Medicine since its introduction. Conditions that once required an invasive procedure such as a laparoscopy for diagnosis could now be diagnosed from a seemingly inno... Read >
Author: Alicia Verity

Let’s Get a Physical … Maybe Not?

Getting an annual physical seems like a no-brainer, right? Surprisingly, you'll find medical professionals on both sides of the fence when it comes providing their services when there isn't a pain, ache, or measurable ailment evident. In a study printe... Read >
Author: Mark Pittman

Sleep and heart disease

Whenever you go online, there are headlines everywhere. Some attract our attention and we click through to find out more. Others strike no chord and our lack of knowledge continues. Looking back over the last ten years, it's become impossible to avoid lea... Read >
Author: John Scott

Eat More Fiber May Reduce the Risk of Type 2 Diabetes

Eating a higher-fiber diet is important to optimum health for a variety of reasons. High fiber diet has been prove to lower cholesterol level in the blood, control your blood sugar levels, improve slow digestion, prevent cancer and prevent constipation. F... Read >
Author: Healthy_Woman

Calorie Restricted Diet Without Exercise May Lead to Bone Loss

People who lose weight through cutting calories alone may be losing bone density, and increasing their risk of osteoporosis while those who combine diet and exercis does not seem to produce the same effect, according to a report in the Archives of Inter... Read >
Author: Healthy_Woman

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