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Articles, tagged with "tight muscles", page 1

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3 Techniques To Get That Perky Butt You Have Often Thought About

22nd November 2011
You have heard the expression, "My butt is dragging" and to many folks, it means you are extremely tired. Even so, for some, it takes on a very different meaning. If you are one of those people who simply don't have a bottom or your backside lies on your ... Read >
Author: Terry

Treat Your Sciatic Nerve Pain with these Effective Treatments

13th June 2011
If you are a person suffering from sciatic nerve pain, you must be searching high and low for treatments that will be effective to you. There is no definite cure for sciatic nerve pain but there are many methods and remedies that will greatly help in reli... Read >
Author: Taylor Benjamin

EZUltrasound-Home Ultrasound Machine

15th March 2011
Ultrasound machines are used as therapy at a physical therapist's office, but you can also own one and use it in your own home for consistent pain relief and therapy in your home. A home ultrasound machine of medical quality is available for easy use. One... Read >
Author: Braylon Wilcox

Knots In Back And Shoulder--What Causes Knots And How Can You Get Rid Of Them

19th July 2010
Knots between your spine and shoulder blade can be so uncomfortable! Is there a way to get rid of them naturally? Yes! When you understand the cause of your knots and get rid of the CAUSE you can have relief from those miserable muscle spasms. The musc... Read >
Author: Kathryn Merrow

Massage and Endorphin Production

15th July 2010
A Largo massage therapist shares that in addition to soothing tired and tight muscles, massage also has the ability to induce the release of endorphins in our body. Whether you are getting a relaxing Swedish massage, or whether you are receiving a nice de... Read >
Author: Business Local

The Science And Technique Of Deep Tissue Massage

14th May 2010
Deep tissue massage is a massage therapy technique wherein the inner muscle layers and the connective tissues are re-aligned. This type of therapy is highly beneficial for the contracted tissue muscles around the neck, lower back and shoulders. It heals s... Read >
Author: Nanba Uehonmachi

Nerve Pain In Your Hip Or Leg--You Can Have Natural Relief From Sciatica

13th April 2010
Sciatic nerves are large. Hold up your first finger (your pointer finger) and look at it. That finger is approximately the thickness of your sciatic nerve. Big, huh? You have a nerve on each side of your body. They start at your spine and pass through you... Read >
Author: Kathryn Merrow

Pinched Nerve

09th November 2009
What does a pinched nerve feel like? If you have a pinched nerve you may have pain shooting down the legs or arms. This is the most common presentation of a pinched nerve but can also cause other sensations such as sharp shooting pain, pins and needles... Read >
Author: Doug Eldred

5'5" Basketball Player Uses These Techniques to Learn How to Dunk a Basketball

02nd November 2009
Anyone who knows anything about basketball knows the difference in the players. As basketball fans we tend to categorize the players by whether or not they can dunk. Let's face it, watching a player dunk a basketball is exciting. For some it's the amazeme... Read >
Author: scottsmith24

Yoga Improves Your Overall Health (yoga and whey protein)

15th June 2009
Yoga is an ancient spiritual tradition dating back 5000 years. But today, many people separate the spiritual yoga and the physical yoga, and focus primarily on the physical aspect: stretching and breathing as an exercise program. Yoga has many health bene... Read >
Author: GeraldFitz

Asperger's Syndrome and Anxiety

24th July 2006
Children with Asperger's Syndrome are known to be more naturally 'anxious' than their non-ASD peers. The challenges presented by the 5 characteristics of Asperger's Syndrome (social impairment, communication impairment, sensory sensitivity, repetitive beh... Read >
Author: Nelle Frances
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