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Mediterranean Diet Meal Plan Lose Belly Fat and Avoid Hunger

14th November 2011
A Mediterranean Diet meal plan is very easy to follow because the food selection includes full flavor fats, whole breads and cereals, fruits, vegetables, nuts, seeds, beans, and a host of out hunger blasting foods. But perhaps the best benefit of followin... Read >
Author: Dr. Becky Gillaspy

Hypoglycemic? Even when you eat right, you still need to take your vitamins

13th March 2009
Even when we eat right, we still need to take our vitamins. Staying healthy really reduces the stress on our bodies, and hypoglycemia symptoms are often much milder when we can eliminate stress."I always thought that if I ate properly (and I assumed that ... Read >
Author: Daniel St-Jean

Herbs to Help You Lose Weight and Rev Your Metabolism

06th September 2008
Weight loss can give you many health benefits besides a smaller body. Losing weight can mean more energy, a lowered risk for diabetes and heart disease and can create a powerful feeling of confidence knowing that you have accomplished a difficult task!But... Read >
Author: Cindy Papp
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