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29th September 2009
Clots cause 80% of all Heart Attacks and 83% of Strokes. Heart Disease is on the rise in this country as well as in places where the diet has been westernized like Japan and the Mediterranean. More than anything else it is due to lack of proper diet and e... Read >
Author: radhika28th September 2009
The South beach diet, a well-balanced diet, includes foods in the ascending order of their carbohydrate content in three phases. This diet is recommended for those suffering with diabetes or heart ailments. The South Beach Diet plan, a three-phase structu... Read >
Author: Greg Davis23rd September 2009
What is the cause of vertigo: The disease or the treatment?
What is the cause of vertigo: The disease or the treatment?
Author: Hillary Weston by Hillary Weston
More then 300 medications that are approved for treatment of various medical condi... Read >
Author: Hillary Weston 18th September 2009
Cholesterol Facts
With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions... Read >
Author: wbdoyle17th September 2009
Have you ever gotten a lab report handed to you and wondered just what all of those numbers meant? The doctor goes on and on trying to make you understand them. But, really what exactly are the total cholesterol numbers? Although it does seem to be comple... Read >
Author: Rudresh16th September 2009
As we age, more and more health problems arise, and one very common one is, high cholesterol. For those who may not know this, there is good and bad cholesterol, and it is found in every cell of our bodies. Before medication must be prescribed to control,... Read >
Author: Henry Fong17th August 2009
Cholesterol is a nasty material that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic plaque. The body needs cholesterol in order t... Read >
Author: ralph wilhelm-dude1711111th August 2009
Many people with high cholesterol also have high blood pressure because they are both somehwat related. These is a dangerous combination because it offers 2 extra risk factors for heart disease. High blood pressure and high cholesterol are both very bad f... Read >
Author: george christodoulou11th August 2009
Jonny was a man who liked to eat red meat often. He ate eggs for breakfast with a side of hash browns and downed it with a glass of chocholate milk. It was no surprise to his loved ones that he had dangerously high cholesterol. On top o fthat he was a smo... Read >
Author: george christodoulou10th August 2009
If you suffer a high cholesterol level, you might hunger to lower cholesterol naturally, as expected by eating appropriate foods. Well, it is workable to cut your cholesterol by intake particular foods. Now are 3 lower cholesterol foods, you can try out.
... Read >
Author: pyllis09th August 2009
If you have a high cholesterol level, you may want to lower cholesterol naturally by eating right foods. Well, it is possible to lower your cholesterol by eating certain foods. Here are 3 foods you can try out.
1. Olive oil is an excellent choice to lo... Read >
Author: pyllis03rd August 2009
Each passing day, the latest research comes up with more amazing health benefits of fish oil and Omega 3's. Find out the expert facts on how you can achieve the extraordinary fish oil benefits in the safest and most effective way.
Fish oil, especially ... Read >
Author: Vijay K Raisinghani03rd August 2009
The benefits of fish oil supplements are numerous. They are among the richest source of Omega 3's, which are essential fatty acids and vital for our good health and well-being. Find out how you can reap the amazing health benefits of Omega 3's in this art... Read >
Author: Vijay K Raisinghani03rd August 2009
The benefits of fish oil supplements are numerous. It works wonders for the body, mind and heart health. Find out the expert facts on how you can reap the amazing fish oil benefits.
Benefits of fish oil for mind
The human brain is composed of up to ... Read >
Author: Vijay K Raisinghani03rd August 2009
If there is just one supplement I would recommend for overall excellent health and well-being -- it would be fish oil. The benefits of fish oil supplements are numerous. Find out how you can reap the amazing fish oil benefits in this article.
There are... Read >
Author: Vijay K Raisinghani03rd August 2009
The benefits of fish oil supplements are numerous. They are one of the richest sources of omega-3 fatty acids, which are essential for brain and heart health. Find out how you can reap the amazing fish oil benefits in this article.
Here are 7 amazing b... Read >
Author: Vijay K Raisinghani03rd August 2009
The benefits of fish oil on our health are numerous as they are among the richest sources of essential omega-3 fatty acids. Find out how you can reap their complete health benefits without exposing yourself to the risk of Mercury poisoning!
Fatty fish ... Read >
Author: Vijay K Raisinghani03rd August 2009
More and more people are choosing omega-3 fish oil supplements for a better health as the latest research reveals the amazing benefits of fish oil on overall health. Find out how you can reap their amazing health benefits without the risk of life-threaten... Read >
Author: Vijay K Raisinghani03rd August 2009
Omega-3 fatty acids play a vital role in our health and well-being. Fish oil is among the richest sources of Omega 3's. Find out how you can reap the amazing benefits of fish oil supplements and Omega 3's without exposing yourself to Mercury poisoning!
... Read >
Author: Vijay K Raisinghani03rd August 2009
The benefits of fish oil are numerous. It is among the richest source of DHA and EPA Omega 3 fatty acids. Discover how you can reap the amazing Omega 3 fish oil benefits and achieve a robust health and a sharp mind.
Here are some of the extraordinary b... Read >
Author: Vijay K Raisinghani03rd August 2009
Although there are a lot of vitamins and supplements used for improving health, the benefits of fish oil supplements have a totally new dimension. They are the richest source of Omega 3's. In this article, find out how you can achieve an excellent health ... Read >
Author: Vijay K Raisinghani03rd August 2009
There are numerous benefits of fish oil and Omega 3's on our heart, brain, skin, joints, immune system, digestive system and eyes. In this article, find out the expert facts on how you can achieve the miraculous health benefits of Omega 3's.
Omega 3's ... Read >
Author: Vijay K Raisinghani02nd August 2009
Copyright (c) 2009 Kevin Lim
If you or someone in your family or friend is being diagnosed with high cholesterol, you may be wondering what does those numbers meant? This article will briefly explain those numbers and more importantly when do you have... Read >
Author: Meng01st August 2009
The benefits of fish oil supplements are numerous. They are the richest source of omega-3 fatty acids and play a life-saving role in cardiovascular health and heart disease. Find out how you can reap the amazing fish oil benefits in this article.
Omega... Read >
Author: Vijay K Raisinghani31st July 2009
Over time, cholesterol builds up on the artery walls and this condition is known as atherosclerosis. Atherosclerosis was thought to be an affliction of the elderly until the 1950's when American pathologists were sent to Korea by the Pentagon to study the... Read >
Author: Lord Abnev Solutionfinders31st July 2009
Omega 3 and Omega 6 fatty acids play a vital role in our overall health. Their recommended daily allowances have been defined by the USDA. Find out the expert facts on omega-3 fatty acids recommendations in this article.
So, what is the role of Omega 3... Read >
Author: Vijay K Raisinghani06th July 2009
At times you have heard people say things like “I used to do that when I was younger. But I don’t think my body can take that now”.
This is proof enough that when the body doesn’t get reasonable doses of exercise on regular basis, things begin t... Read >
Author: Iyke06th July 2009
Understanding the numbers involved with cholesterol level test results can be confusing, to say the least. What do all those total cholesterol numbers mean, anyway? Well, I know it appears confusing; however, I will explain to you what all those numbers m... Read >
Author: Henry Fong26th June 2009
Based on the data of the American Heart Association (AHA), almost one out of three Americans has high blood pressure. The sad part is that they are not aware that the disorder is already in their system.
Only when it becomes severe by manifesting symp... Read >
Author: Alvin Hopkinson22nd June 2009
Have questions about cholesterol? Here are the answers to some of the most basic questions that you will have regarding this very important subject!
What is Cholesterol?
Cholesterol is a fat-like substance (lipoproteins)found in your blood. Your body ma... Read >
Author: Anne P. Jackson22nd June 2009
A blood test for cholesterol is critical to your heart health. Cholesterol can be found in your cell membranes as a lipidic waxy form and is passed through plasma in the blood. Cholesterol is very important for the cells generated inside the body. High... Read >
Author: Ariel Joyner22nd June 2009
The medical term lipid disorder refers to high blood cholesterol and triglycerides. It means that there are plenty of fatty substances in the blood such as cholesterol and triglycerides.
Cholesterol is used in the building of cell membranes and other ... Read >
Author: Alvin Hopkinson22nd June 2009
The medical term lipid disorder refers to high blood cholesterol and triglycerides. It means that there are plenty of fatty substances in the blood such as cholesterol and triglycerides.
Cholesterol is used in the building of cell membranes and other ... Read >
Author: Alvin Hopkinson13th June 2009
Heart disease is the leading cause of death in the United States. The most important way that you can prevent a heart attack is to change your lifestyle. The three most important areas to change are to improve your nutrition, increase your exercise and... Read >
Author: John Adison11th June 2009
Eating Healthy for your Heart
Your heart is one of the most important organs in the body, and the foods you put into your mouth effect how your heart operates. If you want your heart to be strong and able to pump blood as well as possible all over your... Read >
Author: Tallell9710th June 2009
While Fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East it is not as well known as many other spices in the US. In the US you can typically find Fenugreek as a flavoring in artificial maple syrups. Not only does... Read >
Author: Julia Hanf09th June 2009
What is lipodystrophy?
Lipodystrophy unusual changes in the shape of the body and an unusually high number of fat and sugar the blood is for people with HIV / AIDS. Signs and symptoms of lipodystrophy in May include:
• Changes in the shape of the bo... Read >
Author: D18th May 2009
As long as you don't have any serious medical problems, exercising and eating right, it will ward off some of the physical effects of aging. Mental fitness is much more difficult to maintain, unless you know the secrets of the ginkgo. The extract from the... Read >
Author: J Rigler14th May 2009
How are fish oil supplements and cholesterol related? Is fish oil good for the heart, what are its health benefits and does it help to improve good cholesterol? Find out the expert answers to these important questions in this article.
Fish oil suppleme... Read >
Author: Vijay K Raisinghani13th May 2009
Everything that you eat affects your heart in some way. As one of the most important organs in the body, it’s important not to forget your heart as you make your food choices. More and more heart-healthy foods are becoming available, but products that c... Read >
Author: J Hutto12th May 2009
What is the connection between fish oil and cholesterol? What role does fish oil play in prevention of heart disease? Find out the expert answers to these questions in this article.
Fish oil and cholesterol
Scientific research has shown a lot of pos... Read >
Author: Vijay K Raisinghani11th May 2009
Exercise: damn. How many times do you have to hear it - everyone says it. Because it works better than any drug out there. Why does it work? Simple biochemistry and physiology. Exercise requires energy. Energy comes from sugars, fats and proteins. When th... Read >
Author: John Adison26th April 2009
Type 2 diabetes is often associated with obesity and the insulin concern is either the insufficiency of its production or the lack of response by the body cells to insulin functions.
Hence, treatments involve the implementation of a proper diet, enough... Read >
Author: Alvin Hopkinson25th March 2009
There are little tricks that can help offset menopause symptoms. The little things that we can do to ease menopause symptoms also help other parts of our body, including our bones, colon, lungs, and skin.
One of the latest studies in internal medicine... Read >
Author: John Russell23rd March 2009
It has been known for years that increased levels of niacin in the blood stream is a very effective way of reducing cholesterol levels without the need of additional drugs. Numerous medical and university studies have shown that niacin lowers overall chol... Read >
Author: Chris Daino20th March 2009
What if I told you that one of the health benefits of turmeric is its ability to lower cholesterol! If you're not familiar with turmeric, it's a yellow colored powder used as a spice in a variety of foods. But we're not going to talk about cooking, we'll ... Read >
Author: Marcia Kruger10th March 2009
There are two types of cholesterol, one is "bad" cholesterol (LDL), and heavy accumulation of these in tissues can lead to atherosclerosis. The other is good cholesterol (HDL) that prevents accumulation of excessive "bad" cholesterol. It has been proven... Read >
Author: onlinebmkt09th March 2009
Cholesterol medicine lowers bad cholesterol (LDH) which can effectively lower your risk of getting heart disease or a stroke. Changes in diet and starting cardio exercises, as well as quitting smoking and other bad habits should be the first option that i... Read >
Author: Henry Fong20th February 2009
Nowadays, people are fighting to get a good health, but actually health is not an expensive thing, you just need to have the knowledge about it. Our ancestors have found many things we can use to enhance health, one of them is green tea. For more details ... Read >
Author: atuls18th February 2009
Many people ask questions about natural ways to reduce cholesterol. Fortunately, that there is an answer to the question. You should first realize there are no magic cures for reducing your level of cholesterol. It is important to ensure you are keeping ... Read >
Author: Dan12th February 2009
You know all about bad cholesterol and its effects, that it can cause heart attacks or strokes if left unchecked. But what is this good cholesterol you keep hearing about? High-Density Lipoprotein or HDL is the good guy of cholesterol. If you've ever seen... Read >
Author: Henry Fong24th January 2009
Keeping in shape and healthy is the most important thing to do these days, as our ancestors ever said you can have everything in this world but without a good health there will be nothing to enjoy, it means that health is everything in our life. Fruit is ... Read >
Author: johnny21st January 2009
Caffeine, like any other foreign substance, has its own set of health benefits and side effects. However a lot of people have their information mixed up and base their knowledge about the effects of coffee to one's health solely on hand-me down informatio... Read >
Author: morningshift16th January 2009
L-Arginine is a protein amino acid. Amino acids are essential to the body's ability to function and heal. Amino acids are particularly important to older individuals who generally have a greater need to enhance their natural defenses. L Arginine is pro... Read >
Author: Eric Glenn03rd December 2008
Pterostilbene, a berry compound found in blueberries and grapes, can help lower cholesterol and prevent heart disease. It was found that pterostilbene was similar in activity to ciprofibrate, a commercial drug that lowers LDL cholesterol and triglycerides... Read >
Author: Kevin Flatt02nd December 2008
Unhealthy lifestyle, obesity, improper diet and food intake are the major factors responsible for high cholesterol levels. There are mainly two types of cholesterol – LDL (bad cholesterol) and HDL (good cholesterol). When there is excess of LDL in a per... Read >
Author: Nick Mutt02nd December 2008
The word CHOLESTEROL generally rings a warning bell among a lot of people since high cholesterol is normally associated with heart diseases. But a lot of people are unaware that cholesterol is an important component of the cells in our body. It plays an... Read >
Author: Rohini26th November 2008
Cholesterol is a component of lipid rafts, this helps to secure proteins involved in cell signaling. When sleeping at night, our brain synthesizes cholesterol to benefit our mood and increase our memory. Cholesterol supports the nervous system, in which c... Read >
Author: stbotanica26th November 2008
Cholesterol is a component of lipid rafts, this helps to secure proteins involved in cell signaling. When sleeping at night, our brain synthesizes cholesterol to benefit our mood and increase our memory. Cholesterol supports the nervous system, in which c... Read >
Author: peterhutch29th October 2008
We are losing the battle to obesity and we are losing it very fast. Partially, it is because of a poor diet structure we have. Other reason is the sedentary lifestyle most of us maintain. The market is flooded with diet programs and other weight-loss regi... Read >
Author: Jamie Hanson06th October 2008
Finally, you want more of something instead of less! HDL (high-density lipoprotein) cholesterol is also known as the “good” cholesterol. HDL removes cholesterol from your bloodstream and carries it back to the liver. I like to think of HDL as a vac... Read >
Author: Lisa Nelson RD15th September 2008
It’s very possible your MD orders lab work and you have no idea what or why you’re having blood drawn. Well, let’s clear up the confusion when it comes to your cholesterol labs.
The terms “lipid panel”, “lipid profile”, and “lipoprotein... Read >
Author: Lisa Nelson RD28th August 2008
Policosanol (or polycosanol) is the generic term for a natural extract of plant waxes. It is a mixture of a few fatty alcohols derived from the waxes of such plants as sugar cane and yams, as well as beeswax. Policosanol has been associated with improve... Read >
Author: Robert Palmer27th August 2008
We are a nation of "fat cats" in more ways than one. As the prosperity level of the people in the U.S. have grown, so have our waistlines. A CDC study finds that over the past 25 years, obesity rates have increased to 34% of U.S. adults over age 20. It... Read >
Author: Sandi H.14th August 2008
Do you like many other Americans have high cholesterol?
Around 13.7 million people who currently live in the United States have coronary heart disease and nearly 4 million have had a stroke. In addition, millions more are at risk for a heart attack or... Read >
Author: Gene13th August 2008
Carbohydrates are the body's source of fuel, giving the body energy to be active and to carryon its daily metabolic activities. Carbohydrates contain four calories per gram of weight. Simple carbohydrates are found in simple sugars, such as table sugar, h... Read >
Author: Alien14th July 2008
An elevated level of serum (blood) cholesterol is one of the major risk factors of heart disease, though by no means the only one. It is recommended for cholesterol levels to be kept under 200 mg/dl. There are certain measures you can take to do this. How... Read >
Author: Mitamins Team25th May 2008
diet
All the authors of diet would tend to claim that their program of weight loss is the best!
Personally I divide the opinion of the researchers of the University of Tufts which concluded that to have the most important success this is not the conte... Read >
Author: Patrick Beaufay25th March 2008
There is a popular belief that fish eaters are brainy and beautiful. In fact, it’s often observed that people who live in the unpolluted coastal regions have doe shaped eyes, radiant skin and a sharp brain. Many people have researched on this occurrenc... Read >
Author: Golden2402nd February 2008
The Green Tea Diet started around 5,000 years ago and the health benefits of drinking this tea have been known for centuries. Drinking green tea is a regular part of everyday life for people in China, Japan, and Hong Kong just to name a few. Green tea h... Read >
Author: Sandra Hanson18th January 2008
Oatmeal
Eating oatmeal can do wonders to your body. It�s high in fiber, low in fat, and low in calories. In addition, consuming oatmeal helps prevent heart disease by lowering your bad cholesterol (LDL) and increasing your good cholesterol (HDL). ... Read >
Author: Marci_Lall17th August 2007
Garlic (Allium Sativum)
Garlic is a magical herb that has proven its effectiveness in almost all common ailments. It is very effective in heart diseases particularly in lowering cholesterol, LDL cholesterol and triglycerides. So if you are the one hav... Read >
Author: Nick Mutt24th July 2007
Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain caused by the restriction of blood flow to the heart (cardiac ischemia)... Read >
Author: Sudhani23rd July 2007
Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic plaque. The body requires cholesterol in ... Read >
Author: Jenn Jenkins01st July 2007
Are you one of the believers in fad diets, eg Atkins diet?
Sure, they are said to be effective in losing weight easy and fast, which is exactly what most of us dream of.
But hey, a report in the Archives of Internal Medicine pointed out that low-car... Read >
Author: Laura Ng26th June 2007
We might have to live with deep smile lines that are a result of years of happiness and smiling but we don’t have to live with cholesterol levels that are on the rise because we are getting older. Here are some great tips on cholesterol information l... Read >
Author: Monne11th June 2007
Hormones are vital to your health. Hormones are a catalyst, causing reactions to happen in the body. They regulate a number of actions in your body. The pituitary gland sends messages (hormones) to your thyroid, pancreas, liver, breast, ovaries, etc. All ... Read >
Author: Anita Murray17th May 2007
If you are ready to lower your Cholesterol level by decreasing the level of Bad Cholesterol (LDL) and increasing the Good Cholesterol (HDL),so you have to make several changes in your lifestyle-even by using medication or not-for the reason of obtaining b... Read >
Author: Foudy12th May 2007
Green tea is known to provide a large amount of polyphenols and antioxidant movement greater than a serving of most fruits and vegetables. Most of the studies confirm green tea’s wide array of antioxidants, polyphenols, theanine, working with a wide div... Read >
Author: Green Tea Today01st March 2007
Cholesterol Facts
With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. In truth, cholesterol serves some important functions in ... Read >
Author: Sudhani10th February 2007
Those who have concern about elevated blood cholesterol or triglyceride problems related to increased risk to coronary heart disease should adhere to a Blood Lipid Lowering Standard Diet and have a Lipoprotein Fingerprinting test accomplished through thei... Read >
Author: Ibrahim Machiwala24th January 2007
Glycated LDL is a form of low-density lipoprotein with a sugar molecule attached. This blood component is known as "the bad cholesterol" and last researches show that whether diabetic people or not are at increased risk of a heart attack with highest lev... Read >
Author: Hector Milla28th December 2006
In the busy life people don’t care about their diet and sometimes it causes heart diseases. Proper diet is very important for healthy life. Eating junk food leads to many diseases. Normally we don’t follow the diet rules and intake lot of cholesterol ... Read >
Author: Monty24th December 2006
Drugs for controlling cholesterol can be dangerous. They can potentially cause weakness, cancer risk, weaken muscles, liver and immune problems. If you can naturally do something to improve your cholesterol levels, than why not?
How can you lower you... Read >
Author: Lambert Klein07th November 2006
If your doctor has said, "You have high cholesterol." you are in some very good company...including yours truly.
The standard cholesterol test ordered by physicians measures total cholesterol, LDL cholesterol and HDL cholesterol. The LDLs are off hand... Read >
Author: Gene Millen16th October 2006
Excess cholesterol deposition in the body often turns out to be a facilitator of a host of maladies and complications such as coronary artery diseases. Although normal level of cholesterol is essential for hormonal functions, nerve protection and cell for... Read >
Author: Kanishk manchanda28th September 2006
Australian Preventive Cardiologist Dr Tony Neaverson has invented a novel form of exercise, which he has termed "Neocardial Exercise". At the Noosa Heart Prevention Clinic in Australia's South Queensland he continues his work of over thirty years in the p... Read >
Author: Roy Barker21st August 2006
Green tea provides numerous health benefits and while many have not been scientifically proven, some have been. Most recently, the claim that green tea helps fight and prevent breast cancer is being researched. Interestingly, the Chinese have been using g... Read >
Author: Elizabeth Radisson21st August 2006
In the past, doctors have focused on the ratio of our good cholesterol (HDL) to our total cholesterol but, in today's medical community, there is growing consensus that a closer look at bad cholesterol (LDL) is our best management tool.
Total Choleste... Read >
Author: Jacob Mabille04th July 2006
Cholesterol is a fatlike substance which is found in the tissue of humans and other animals. It plays important roles in cell membrane structure, certain hormones, and manufacturing vitamin D. Our livers procude all of the cholesterol that we need for the... Read >
Author: David Silva16th June 2006
Most children have a natural passion for sweets, so a candy present is almost the first thing come to mind when selecting birthday gifts for your kids or teens. There are a countless number of candy birthday gifts to choose from - chocolate candy, candy ... Read >
Author: Natalie Aranda16th June 2006
Regardless the type of chocolates and how chocolates are baked or cooked, the ingredients and nutrition facts are similar to all chocolate food fat, sugar, carbohydrates, dietary fibers, proteins, and calories. Chocolates are loved by people of all age... Read >
Author: Natalie Aranda30th April 2006
Clots cause 80% of all Heart Attacks and 83% of Strokes. Heart Disease is on the rise in this country as well as in places where the diet has been westernized like Japan and the Mediterranean. More than anything else it is due to lack of proper diet and ... Read >
Author: Christine Illich21st February 2006
We all love chocolate candy, but as we grow older some of us begin to consider it a forbidden fruit. How did something that ancient civilizations considered the food of the gods become soriddled with controversy today?
In this day of saturated versus ... Read >
Author: Natalie Aranda24th December 2005
Trans fatty acid, also known as trans fat, is an artery-clogging fat formed when hydrogen is added to vegetable oil, a process called hydrogenation. Many manufacturers use this process of hydrogenation because it reduces cost and increases ... Read >
Author: Brian Vaszily13th December 2005
Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.
The active constituent i... Read >
Author: Rebecca Prescott09th November 2005
Huge topic. I can write a book on this but best not yet! Two more years of med school yet and by then I'll be even more versed in how to lower cholesterol naturally.
First: What is cholesterol?
According to Stedman's Medical Dictionary, cholesterol ... Read >
Author: Benjamin Lynch05th October 2005
As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats." Up to that point, you may have thought al... Read >
Author: Benji Paras11th August 2005
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries
Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of... Read >
Author: David Chandler31st May 2005
"Do you have a fatty-acid imbalance?"
I was consulting my friend, Natalie Elliott, about nutrition. She is a clinical nutritionist, and the owner of Brainwaves Music and Wellness, here in Austin.
"What is a fatty-acid imbalance? Is it related to tho... Read >
Author: Mellanie Hills
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