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07th October 2009
Are you frustrated with not knowing what the best sources of omega 3 fatty acids are? We all know that Omega3 is vital for preventing quite a few mental and physical conditions. But what are the sources of essential fatty acids?
It makes sense to make ... Read >
Author: Marcy Kruger07th October 2009
Have you ever wondered what foods contain omega 3 oil besides salmon? It is frustrating not knowing the food high in omega 3 essential fatty acids. So in this article, you'll find out other sources of omega3 for your health and well-being.
The best sou... Read >
Author: Marcy Kruger05th October 2009
Most, if not all of you who are reading this, want to know how to get killer abs. After reading many articles in health magazines and websites, I’m sure you are aware that there are many ways to achieve it. The secret (if there is one) is that you integ... Read >
Author: Travis Hunt01st October 2009
Why is it that the skin of a newborn baby can conjure up feelings of envy in many of us? Simply because, as we age, our skin loses that satiny-smooth feeling it once had. Our environment, our age, what we eat, and the amount of sleep we get all play a par... Read >
Author: Sarah Tawyns22nd September 2009
Green Salad Health Benefits
Green leaves are nutrient rich because they contain the light-catching, energy-converting machinery of plants. Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients. Leafy veg... Read >
Author: Reeva19th September 2009
In today's polluted society is very taxing on the body. While the body benefits exceptionally from fruit and vegetables, to cope with all the chemicals around us the body needs specific supplements.
Most supplements turn into very expensive urine. This... Read >
Author: wbdoyle15th September 2009
Up until today, people's opinion about going vegetarian remains split. It could either be one of two reasons. First, people are not ready to fully give up meat in their diet. Second, they believe that a vegetarian diet does not provide the same nutrients ... Read >
Author: Arman Hansen14th September 2009
If you are still in the process of changing from a highly meaty diet to a vegetarian one, the switch can be difficult at the start. Meanwhile, others remain hesitant because they think that a vegetarian diet is not good enough 'substitute' a regular diet ... Read >
Author: Arman Hansen14th September 2009
Still not convinced that vegetables are good for your bones? Another study conducted among boys and girls aged 16-18 and women of ages 60-83 reveals positive associations between the intake of fruits and vegetables to healthy bones.
The result of this... Read >
Author: Arman Hansen07th September 2009
When it comes to reducing your risk of developing colon cancer, there is a lot of good news. This is a type of cancer that usually develops slowly, which means that there is time to take steps to prevent it or at least to detect it before it becomes serio... Read >
Author: Muscle Man07th September 2009
We have all believed for years, that it was the vitamins in fruits and vegetables that provided us with a defense against age-related diseases. So, to ensure we had a sufficient supply of vitamins. We took once-a-day vitamin supplements as a kind of "ins... Read >
02nd September 2009
There are millions of resources regarding creating optimum health and fitness. But when it comes to an easy no-nonsense approach to your best health, these eight health and fitness tips will work wonders.
1. Get to know your produce section
It’s u... Read >
Author: Steve Reynolds19th August 2009
Shawne Merriman, known for his hard hits and intense defense, is one of the best players in the NFL. He has spent years sculpting his body into the machine it is today. In order to build a body Shawne Merriman's you need the proper mix of lifting, running... Read >
Author: Jeff Rambuken19th August 2009
Despite his legal troubles, Michael Vick is an amazing athlete. He was one of the most explosive and exciting players in the NFL. After spending nearly two years in prison and out of football, he has returned to a serious workout routine to regain his exp... Read >
Author: Jeff Rambuken19th August 2009
Developing cut, huge biceps is something most men strive for. After all, big arms look good and make you feel strong. In order to get bigger biceps as fast as possible, you need to understand and incorporate several bodybuilding secrets into your routin... Read >
Author: Jeff Rambuken18th August 2009
The best way to achieve good, healthy skin is to nourish yourself from the inside out. This can be done in a number of ways, starting with your diet. Of course, this is much easier said than done. There are many obstacles to overcome on a daily basis wh... Read >
Author: supaug0904th August 2009
If you currently have a rabbit, the following tips may give you some helpful guidance in how to care for your rabbit so he remains healthy and happy. Caring for rabbits takes time, patience and love, and it’s not for everyone. But if it is right for you... Read >
Author: Robbie Nash02nd August 2009
Let's face it, we're all getting a bit older, so using natural skin care lines that aren't harmful on your skin makes sense. After all, you want to help your aging skin fight the signs of aging with the best chemical-free skin care products available. But... Read >
Author: Marcia Kruger02nd August 2009
People who have a tendency to get the flu often are often baffled by their misfortune. However, it is not usually mere chance that causes the flu to happen to them - their diet is often at least partly to blame.
Effects of vitamins on your immune syste... Read >
Author: EvaJudge01st August 2009
Let me ask you a simple question, are you searching for an anti aging skin care guide with a few helpful suggestions? How about seven easy tips to help rejuvenate your skin so a more youthful-looking complexion emerges?
By now you know that no one can ... Read >
Author: Marcia Kruger28th July 2009
Did you know that salads can help you drop the pounds in countless ways. If you consume salad with every meal, you will increase you fat burning, this will help you, increase it ability to burn fat. Did you know there is another way eating salads can help... Read >
Author: Kylie Kay25th July 2009
What if I told you that nutrients for healthy skin is the answer to your skin's more radiant, healthy and youthful glow. Are you wondering which nutrients are good for skin health? And, how to nourish your skin with them?
Nourishing your skin from the ... Read >
Author: Marcia Kruger16th July 2009
Have we finally found a diabetes cure? The answer depends on who you speak with. Drug companies invest billions per year on both sides of that coin. On one hand they search for a cure but on the other hand they make billions a year on selling drugs tha... Read >
Author: Ryan Cordeim16th July 2009
THE BEST TWO FOODS TO BEAT SWINE FLU
We know that the chances of catching colds, flu and swine flu are more common in the winter months, as a result the World Health Authority (WHO) will be monitoring events in the Southern Hemisphere, particularly Aus... Read >
Author: Colin Platt10th July 2009
Green leaves are nutrient rich because they contain the light-catching, energy-converting machinery of plants. Salad greens contain Vitamin A, Vitamin C, beta-carotene, calcium, folate, fiber, and phytonutrients. Leafy vegetables are a good choice for a h... Read >
Author: Milly06th July 2009
Birds generally will do a good job of taking care of themselves if provided with some basic needs. However if one is to truly keep his pet in top shape he needs to follow some routine procedures and live to his responsibilities. Bird cages should be equip... Read >
Author: Sunil Punjabi18th June 2009
Effective ways to keep your foods fresh and safe.
If not properly handled and stored, food products can harbour different organisms that can cause food-borne illnesses. Follow this guide so you can be assured of your food's quality.
1) Eggs - Keep ... Read >
Author: lynn191916th June 2009
Since the body does not normally produce vitamin C on its own, it is essential that you ingest it through your diet. You can derive your daily quota from fresh, raw foods like fruits and vegetables. The best sources are green peppers, oranges, grapefruits... Read >
Author: Harry Ingram04th June 2009
Each and every woman should bear in mind that what you eat would clearly show up in your physical appearance. Not only are you accountable for what you eat, but you are as well accountable for the things you do. You should avoid alcoholic drinks, smoking ... Read >
Author: James Pendergraft20th May 2009
Overeating or "pigging out" has both physical and emotional underpinnings, so you want to nip both in the bud for the best results.
Physically, it's usually over-carbing (eating too many refined carbs or eating carbs without healthy protein and fats t... Read >
Author: Gerry Morton20th May 2009
We all want a fast metabolism. A fast metabolism means that our bodies are efficiently converting food into energy and burning fat as fuel instead of storing it for a rainy day. In other words, with a good metabolism, we're energetic, active, healthy, ale... Read >
Author: Gerry Morton15th May 2009
The old adage “You are what you eat” not only applies to the physical aspect of you, but mental as well. While there is plenty of talk about having a diet that is healthy for the body, there is a lot to say about having a diet healthy for the brain, L... Read >
Author: Greg Frost13th May 2009
As a pregnant mum to be we all know how important it is to eat a nutritionally supportive diet. We all know that we should be eating lots of wholesome clean foods and eating at regular intervals for the health and development of our little ones, but somet... Read >
Author: Alonzobradf23611th May 2009
As a pregnant mum to be we all know how important it is to eat a nutritionally supportive diet. We all know that we should be eating lots of wholesome clean foods and eating at regular intervals for the health and development of our little ones, but somet... Read >
Author: Nisha Obaidullah06th May 2009
Well two great pieces of equipment for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen blending equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smo... Read >
Author: Mark Snare05th May 2009
Increase intake in High Fiber Food consumption
Studies have shown that essential measure of fiber is lacking in our everyday's meal. Fiber not only increases one's ability to burn fat faster but also
improves our health and well-being. Leafy greens s... Read >
Author: Caleb01st May 2009
The Champion 2000+ juicer is a firm favourite appliance in juicing circles and this is no surprise. The machine is very well made and as solid and reliable as any juicer on the market.
The design employs a single auger with lines ofcutting teeth set into... Read >
Author: Mark Snare21st April 2009
There are many kinds of manure and various samples of the same type of manure may not be equal. This demonstrates the principle of what goes in comes out. Plants concentrate proteins and mineral nutrients in their seed so animals fed on seed (like chicken... Read >
Author: suegold15th April 2009
Usually people are so consumed with the task of relieving the pain associated with this horrible condition, that they forget what has caused it. After all, how can one be free of this problem if they do not correct the root of it? Your hemorrhoids diet is... Read >
Author: Erin Celeste09th April 2009
1. Do not eat poor quality carbohydrates before going to sleep. Poor quality carbohydrates are those that contain sugar or are highly processed. These would include most breakfast cereals, breads, snack foods, candies, and even fruits and juices. Eating t... Read >
Author: The Abs Man25th March 2009
An anti aging skin care guide is essential when it comes to protecting your skin, but the process you need to follow should not be a complicated one. If you follow reasonable advice that is contained in a skin care guide, you will realize that it is possi... Read >
Author: Dewayne Blalock10th March 2009
Calcium carbonate is one of the best-selling health supplements in the United States. It's well documented that calcium plays a key role in heart health, bone health, muscle function and a whole host of regulatory functions, from controlling blood pressur... Read >
Author: MIKE SELVON09th March 2009
We were raised on television commercials reiterating that calcium was vital for strong bones and healthy bodies. "Milk does a body good," stars and athletes would say with a smile. "Got milk?" was another popular slogan. As we learn more about nutrition, ... Read >
Author: MIKE SELVON09th March 2009
Even though most people think that osteoporosis happens when you don't get enough calcium in your diet, studies have shown that in countries where little dairy is consumed, osteoporosis is very rare.
The real reason? Some researchers believe that oste... Read >
Author: Gerry Morton20th February 2009
Teaching your parrot to speak can be a fun and easy task. It's a very rewarding experience, and you'll enjoy your bird's chattering and antics for years to come. Following a few simple guidelines will get your parrot talking in no time!
Patience is key... Read >
Author: TBick18th February 2009
Spinach seems to be able to lessen our risk for many of the most common diseases of the twenty first century. Overwhelming research has demonstrated an inverse relationship between spinach consumption and the following:
• Cardiovascular disease incl... Read >
Author: Jill Sabato16th February 2009
The Matstone 6 in 1 single auger juicer is a genuine cold press, masticating juicer. The profiled auger turns slowly at 80 rpm, crushing the juicing material and literally wringing out the juice. I like to think of this style of juicer as a cold press sty... Read >
Author: Mark Snare02nd February 2009
If you've been doing internet searches on how to teach your parrot to talk, you've no doubt come across various programs and softwares that claim to reveal secrets and guarantee to get your bird talking in one month. Don't waste your money. These programs... Read >
Author: TBick01st February 2009
You might disagree, but hear me out on this. The clear skin diet that I recommend is fairly simple to follow, but I must also mention the importance of the things that you put "on" your skin. Here you can learn what to eat to improve your appearance and t... Read >
Author: Laurel Levine31st January 2009
Everyone loves a talking parrot. How could you not? They're an endless source of entertainment, and training your parrot to speak is a rewarding accomplishment. It can be difficult to get started, but once you get going, the options are limitless! It may ... Read >
Author: TBick30th January 2009
Hives are also known as urticaria, and they cause raised white or yellow, itchy wheals surrounded by an area of red inflammation. It is an allergic reaction by the skin, causing the body to release histamine into the effected tissues. The size of the whea... Read >
Author: Judy Sommer30th January 2009
It's no wonder so many Americans suffer with constipation (4 million of us, to be exact). Our diet of meat and processed food contains little fiber. Most of us are lucky if we're getting in half of the 30 grams of fiber that we should each day. Without th... Read >
Author: Judy Sommer09th January 2009
Masticating juicers are good for juicing vegetables because their masticating action is efficient at breaking down the vegetable cell walls which tend to be tougher than their fruit counterparts. Masticating juicers are very capable at juicing most fruit... Read >
Author: Mark Snare09th January 2009
We're juice and health people here, we find that people always ask us some similar questions on the subject of juicing and natural health. So here is our F.A.Q section in which we aim to answer some of the most common questions on juicers, diet and natura... Read >
Author: Mark Snare09th January 2009
Single auger juicers offer many benefits; it is the most versatile and easy to clean class of juicer. There are also some excellent slow turning genuine cold press style juicers within this class of juicer, which give the best quality of juice. I feel tur... Read >
Author: Mark Snare06th January 2009
Most people would like some useful tips to make skin look younger. We all appreciate the wisdom we achieve as we age, but not many people appreciate the lines and wrinkles that form on our skin. I will provide some tips to help you achieve younger looking... Read >
Author: D. Karlson06th January 2009
Well two great tools for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen mixing equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smoothies!
A ble... Read >
Author: Robert Bell02nd January 2009
It’s typical isn’t it? The very food group that offer the most potent health giving properties is also the one that most people ignore or simply do not like. I’m talking about greens, yes, sprouts, broccoli and all those dark green leafy veggies tha... Read >
Author: Mark Snare14th December 2008
Well two great tools for today's healthy kitchen, let's start by telling you what each machine does. A blender is a standard piece of kitchen mixing equipment, for the raw foodist this is what you use to make delicious meal-in-a-glass smoothies!
A ble... Read >
Author: Mark Snare12th December 2008
You can get plenty of calcium from green leafy vegetables; cow's milk isn't the best for your body.
For excellent food therapy, calcium derived from dairy products, leafy greens, some nuts, and any calcium-fortified products are much better than throu... Read >
Author: Jude Simons08th December 2008
If you want to burn fat and lose weight safely, why not take advantage of some of nature’s most perfect foods? These are foods that not only taste great, but work with your body to burn fat and accelerate your weight loss at the same time.
These are ... Read >
Author: Robert Spencer01st December 2008
If you are ready to start eating right, working out and getting healthy, the first thing that you will want to do is come up with a home fitness plan. Whether you are looking to create an extreme home fitness guide & nutrition plan or one that is a bit si... Read >
Author: Krishan Bakhru01st December 2008
So you want to get in shape, and the first thing that you are going to want to do in this case is come up with a home fitness nutrition plan. This home fitness nutrition plan is going to be a creation that shows you what to eat, when to work out, and whic... Read >
Author: Krishan Bakhru01st December 2008
The benefits of going through menopause (spontaneous care-free sex, clean underwear, etc.) are, unfortunately, tempered by the possible onset of specific health risks (osteoporosis, coronary artery disease, etc.). Some women may just prefer to reach for ... Read >
Author: Juliette Samuel01st December 2008
Gout is a painful disease that millions of people suffer from every year. It is a response to an inflammation around the joints from crystallized deposits. Generally, this condition is completely preventable. In cases where a person has been diagnosed wit... Read >
Author: Alvin Hopkinson27th November 2008
Want to know how to make skin younger? When we were young we had radiant complexions, but as we age we lose a lot due to the elements. I don't know anyone who wouldn't want to try and cling to their youthful looks their entire lives. Now, if we could only... Read >
Author: Laurel Levine26th November 2008
If you're eating more raw foods and making that important lifestyle change, at some point you'll need to consider investing in a juicer. A blender is NOT the same thing. To get all the benefits of juicing fruits and vegetables, you need to be able to proc... Read >
Author: Jude Simons24th November 2008
Contrary to popular belief, turtles and tortoises are not easy to care for and should be carefully thought out before adopting one. Although they are not as demanding as other pets (dogs ... cats ... hamsters ... fish... etc) they do need proper care.
... Read >
Author: Lamar Deane24th November 2008
Have you ever thought of using accent pillows to dress up your slip covers? You can change the covers often for the sake of style. You can make even more frequent changes by switching out accent pillows.
Accent pillows are those small pillows that ... Read >
Author: Fabian Iniesta31st October 2008
Our bodies need a lot of nutrients to function properly and eating a diet in Western society with all our processed foods, nutrient-depleted soil and busy schedules makes it really tough and expensive to get what we need from what we eat.
Think about ... Read >
Author: Gerry Morton21st October 2008
Green superfoods are a great way to good health!Throughout life we’ve heard these words “Eat all your vegetables!” Our parents have told us. We tell our kids. And most times, we need to tell ourselves!So tell me again? What could possibly make eatin... Read >
Author: Kevin Agrawal16th October 2008
You have decided that the time has come to start losing some weight. But what is the best way to shed those unwanted pounds? Unfortunately there are so many weight loss programs and diet tips that it can all seem a little overwhelming, and some what confu... Read >
Author: kellyy17th September 2008
Gaining weight during pregnancy is a common occurrence to moms. Don’t get too discouraged. Losing weight after baby is not impossible. Begin a healthy diet to work towards your goal to achieve a healthy weight loss after pregnancy. Here are some tips yo... Read >
Author: Lily Aw22nd August 2008
If you've always dreamed of ditching your big-city life in favor of growing your own food in the back woods, get started now with container gardening! You would be surprised at how many plants can live happily on a balcony and in the house. Many varieti... Read >
Author: Joshua Keen20th August 2008
High cholesterol doesn’t just come from your diet; it comes from your body as well. In fact most of the cholesterol needed is produced by the liver. Only 10% is said to come from the diet, so even if you completely avoid cholesterol raising foods, you c... Read >
Author: Vincent12th August 2008
If you have reached the age of 60 and are starting to experience vision problems, it may be time to consult a Scottsdale low vision doctor. The fact is that low vision problems related to macular degeneration are not uncommon among seniors (and are even k... Read >
Author: Susan Slobac28th July 2008
If it seems that more folks in Palm Springs are suffering from macular degeneration, it’s only because of an aging population. Palm Springs has become a popular retirement destination, and macular degeneration, while being a genetic condition that can o... Read >
Author: Susan Slobac22nd July 2008
When you are thinking about a body detox plan, there is a good chance that you are suffering from all the signs of having too many toxins your system; you are lethargic, tired all the time, and probably fighting depression on top of it. When you are looki... Read >
Author: John Khu18th April 2008
It is the eternal dilemma of most skinny, bony men- how to gain muscle and weight, and look less like a scrawny kid. It is one of the strong reasons why gyms and training centers have all come to proliferation. More men, and even some women, want a highly... Read >
Author: Davion Wong17th April 2008
Vitamin K is essential for blood coagulation and protein synthesis in the system; though naturally occurring in the body too, vitamin K is present in regular diet, with the only mention that one needs to have really healthy eating habits. Foods high in vi... Read >
Author: Peter Gitundu11th April 2008
Anti-aging experts agree that healthy skin starts on the inside of the body. Although there is a place for anti-aging skin care creams and lotions in a beauty regimen, well-nourished and hydrated skin will require application of less product than skin th... Read >
Author: John Russell20th February 2008
For centuries, women have swallowed royal jelly, eaten liver, and drunk gelatin concoctions to get longer, stronger, faster-growing nails. In a way, all this supplementation makes sense. Nails are living tissue, which means they are affected by what you d... Read >
Author: Alien23rd July 2007
Having a baby is a wonderful experience. Your skin glows. You plan showers and decorate nurseries. You take pregnancy classes and listen to all your friends’s mommy-to-be tips. However, having a baby is also a new experience. Your body undergoes so many... Read >
Author: VBHudson18th July 2007
To grow longer African American hair, you MUST maintain a healthy diet, use quality hair care products, and take hair growth stimulating vitamins. Below I have outlined, some tried and true steps that will help your gow longer hair. If you try them, with... Read >
Author: Olabodepoet06th May 2007
Knowing the basics of juicers will help you get the best model for your needs. They have been around since 1930 when a man named Dr. Norman Walker created the first one. He must have known the health benefits of juicing as he lived to a ripe old age of 10... Read >
Author: Alien02nd May 2007
Lizards are indeed an uncommon pet to see, though they are interesting to watch and most are easy to tame. Although many people see lizards as mean or scary the truth is that about 50%-70% of lizards can be tamed quite easily. Lizards do however req... Read >
Author: dubs8919th April 2007
Millions of people suffer from allergies symptoms made worse by the pollens and seeds floating around at this time of the year. For some, allergy symptoms last year round, causing frustration and misery to sufferers.
Many over the counter allergy tr... Read >
Author: Mitamins Team19th April 2007
Wouldn't you like to enjoy a healthy life with the ones you love? Isn't it a great feeling to know you are doing what you can to improve your health and lifestyle? There are several different ways that you can improve life for you and your family.
We k... Read >
Author: Lambert Klein03rd April 2007
The University of Auckland performed a study, headed by Associate Professors Robert Scragg and Peter Black from the Faculty of Medical and Health Sciences, suggesting that supplementing with vitamin D could improve lung function.
Both professors analyz... Read >
Author: Tim Moore26th March 2007
This St Patrick’s Day, instead of downing drinks at the local tavern, proudly wearing your 4-leaf clover, and singing Irish anthems all night, celebrate the day by eating green fruits and vegetables. (Yes, you heard correctly.)
Start your own green t... Read >
Author: chester ku-lea14th March 2007
Tired of diets that don’t work? Sick of trying to figure out what to eat — and how to easily prepare it — to stay healthy? Want to finally look and feel better? It’s really not that hard. Here are 5 quick tips that can work for you.
Tip number... Read >
Author: Modern Menus24th January 2007
Vitamin K is essential in healthy bone metabolism and is
highly protective against loss of bone. Bone loss is a
problem that millions of people face each year. Their
bones become brittle, break easily, and oftentimes as
people grow older then get ... Read >
Author: Eric Thorn24th January 2007
Having a well balanced diet when you are pregnant is
extremely important, as your diet is going to be directly
related to the health of your fetus. A balanced diet is key
to having a healthy pregnancy. Thus, it is essential to get
the right amount... Read >
Author: Eric Thorn15th November 2006
Within nutritional deficiency can be found excess. Unfortunately for a lot of Americans, our excess comes in the form of fats, sugars, highly refined products and a general lack of good nutrients. Only about a third of Americans eat foods from all the foo... Read >
Author: Debra Augur07th September 2006
You can agree that parrots can represent very good pets. Especially the African Greys can be very good friends to you. But to have such a pet is a very big responsibility. There are few people that have the patience and the financial possibilities to righ... Read >
Author: Dalvin Rumsey25th June 2006
Recent studies released in the British press have come to the conclusion that many of today's mental illnesses may be due to our diet. The rise in these conditions over the last 50 years coincides with our increased consumption of junk foods, chemical add... Read >
Author: John Johnson25th April 2006
Gastrointestinal stasis (or G.I. stasis) is a serious and potentially fatal condition that occurs in some rabbits in which gut motility is severely reduced and possibly completely stopped. Treatment should be sought immediately from a veterinarian special... Read >
Author: Hagar Lagarto16th April 2006
Although only small amounts of the mineral copper are needed to stay healthy, copper still has an important role in many of the body's functions. Even a small copper deficiency can begin to cause health problems. When you take in the right amount of coppe... Read >
Author: Susan du Plessis13th April 2006
Manganese is a mineral used by the human body for a number of processes. Its needed for proper growth and the break down of carbohydrates, fats, and proteins. Also without Manganese our bodies wouldn't be able to make and store fat (which we do need-thou... Read >
Author: Vincent Platania01st April 2006
Fish Oil Omega 3
Found primarily in fish oil omega 3 fatty acids are an important part of a healthy diet plan. Omega 3 fatty acids are important for healthy brain function, healthy heart function, healthy joint function and the healthy function of ever... Read >
Author: Dan Ho28th March 2006
Omega 3 and Depression
Natural remedies for depression...
Because of the negative side-effects associated with prescription anti-depressants, many people suffering from the symptoms of mild to moderate depression are looking at natural remedies. Sev... Read >
Author: Dan Ho02nd March 2006
In today's polluted society is very taxing on the body. While the body benefits exceptionally from fruit and vegetables, to cope with all the chemicals around us the body needs specific supplements.
Most supplements turn into very expensive urine. This... Read >
Author: Dr Edward Steiner01st February 2006
Chances are you are taking supplements for vitamins A, C, and E but what about folic acid? If you don't eat a lot of leafy greens, liver or brewers yeast, then chances are that you are not getting enough of this important vitamin.
Folic Acid, otherwis... Read >
Author: Lee Dobbins01st February 2006
Next time you have a meal, look at your plate - what colors do you see? If its mostly white and brown then your diet might be colorblind!
In order to have a healthy diet you need foods from all the food groups and that means a colorful plate. Just ea... Read >
Author: Lee Dobbins04th November 2005
Growing up Italian, I marveled at the women and men, in my family, who cooked. Not only were they wonderful chefs but had a natural talent for balancing food groups. There was an emphasis on fresh produce and meat, that I am partial to today. One of my ... Read >
Author: Constance Weygandt27th September 2005
Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week preceding menstruation. Here are a few tips from Susun Weed to help ease these discomforts.
TO RELIEVE WATER RETENTION
10-20 drops of dan... Read >
Author: Susun Weed20th July 2005
There is an undeniable connection between the occurrence of acid reflux and diet. Everything in your body has a delicate balance. The human body is a miracle of systems that maintains just the right conditions to keep everything running smoothly. Therefor... Read >
Author: Dave Lavinsky31st May 2005
The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each descript... Read >
Author: BellyBytes .com
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