Articles, tagged with "muscle gain", page 1

Does Mindmaster Subliminal Messages Actually Work?

Does the Mindmaster subliminal software system work? This article will look into the Mindmaster subliminal system to find out. First of all, the system is just a technique for communicating subliminals to the user of a computer. Technically, it achieve... Read >
Author: michel swansain

Foods To Build Muscle For Anyone

There are many rules when it comes to foods to build muscle. There are many tips and techniques you can use to help you get the muscle gain you want in a much shorter time frame. Following techniques of those that have been successful with muscle building... Read >
Author: C M Babcock

What Is The Best Workout Length? This May Surprise You...

Have you ever been daunted by the prospect of having to work out for hours in order to get an amazing physique? Perhaps you may have fallen for the conventional wisdom that the more time you spend in the gym, the better your muscle gains will be? Th... Read >
Author: Dr Muscle

How to Get Huge Biceps Fast? Here is How to Triple Your Results in No Time at All

Every time you watch a body builder flex those biceps, you long for those muscles so that you too could show them off! Those muscles didn't come easy and like most body builders will tell you, it took a lot of hours of hard work and determination to get t... Read >
Author: Rahul Talwar

How To Gain Muscle Mass – A Simple Outline

If you're ready to learn how to gain muscle mass naturally, then it's important that you understand the basics of gaining muscle. While there are a bunch of fancy body building techniques that you can apply to your weight-lifting workouts and bodybuilding... Read >
Author: Nick Andrade

How to Get Muscles: 8 Tips Every Hardgainer Must Apply

If your main goal for weight training is to get muscles, you need to know the basic principles of building muscle mass.In this article I'll cover the weight training aspect of an effective muscle growth program. (However, understand that you must also h... Read >
Author: C Robert Yeung

Are Liquid Meals Superior To Solid Food For Muscle Building?

Many who pursue muscle gain are in need of convenient and portable methods of calorie consumption, and liquid protein and carbohydrate sources are therefore a common option for bodybuilders who are attempting to consume a consistent stream of nutrients fo... Read >
Author: Francesco Castano

Exercise Routine - How to Get Big Shoulders

Knowing how to get big shoulders and cover up people boney bits so always seem to stick out, is one of the most common questions skinny guys suffer when it comes to constructing muscle and gaining mass. Big broad shoulders create an imposing and confid... Read >
Author: Muscle Man

Do Not Overwork Yourself Because It Is Bad For You

One of the reasons that working out too much sabotages your weight gain efforts is that it increases the likelihood of getting frustrated and wanting to quit. When a workout plan takes up too much of your time, it is easy to make excuses for not doing it ... Read >
Author: Jason Richards

How Women can Build Muscle and Look Lean and Sexy

A lot of women get scared to hear about building muscles or the idea of weight training. All they want to do is to get rid of fat. If you are one such, then you need to understand a few things: • The only way to get rid of all fat is to build lean... Read >
Author: Laxman M

How To Make Your Legs Bigger

If you're looking to learn how to get bigger legs, you're in the right place. A lot of people struggle adding size to their legs, and part of the reasoning behind that is because they neglect to train them properly. They either don't train them enough - b... Read >
Author: Bill Forestell

Will A Bodybuilding Hobby Lead To A Destructive Muscle Building Obsession?

Weight training is a hobby that requires discipline and consistency in order to encourage dramatic muscle gain, with weight lifters committing themselves to regular workouts, consuming strict meal plans, and attempting to achieve sufficient rest each nigh... Read >
Author: Francesco Castano

Train Hard or Train Smart?

Copyright (c) 2009 Athleticbodysystem Are you training really hard and not getting the results you feel you deserve? Are you one of the 1000's of people who cram up commercial gyms and train their guts out in an attempt to shed a few pounds, get health... Read >
Author: Bryan Kavanagh

Is Generating A Muscle Burn or Pump During Weight Lifting Workouts Necessary For Muscle Growth?

Many weight lifters who wish to gain significant levels of muscle mass aim to achieve a muscle burn or pump during their weight lifting workout sets, with the feeling that such a sensation is a sign of muscle overload and breakdown, therefore improving th... Read >
Author: Francesco Castano

How fast should I lift?

Copyright (c) 2009 Athleticbodysystem Monitoring your lifting speed is possibly the most important part of resistance training! A common question among trainees is: 'How fast should I lift?' The speed you lift the weight/ tempo you use is the ... Read >
Author: Bryan Kavanagh

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