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Articles, tagged with "jump rope", page 1

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Follow These Suggestions For A Comprehensive Fitness Lifestyle

11th December 2012
Most people start a fitness program because they want to lose some weight. Fitness is vital. You live longer, are more active, and have more fun in life when you're fit. To make the most out of your health, continue reading to learn how to make that a rea... Read >
Author: Jaime Kutner

Kickboxing - A Complete Entire body Work out That Packs a Punch!

27th June 2011
Why Kickboxing? Kickboxing is not only enjoyable as heck and energizing, but it genuinely gives quite a few physical as nicely as psychological rewards.In Kickboxing, everything you do outside of the ring can be as significant as whatever you do on the in... Read >
Author: Bernardo Howell

The Best Strategies To Improve Your Vertical Jump Quicker - Easy And Practical Recommendations

23rd June 2011
Jumping in basketball is without doubt one of the most important abilities that any player needs in order to be a good basketball player. On this article are some ideas that can be helpful for you to increase your vertical leap in basketball: Jump R... Read >
Author: stevhp7eap

Nike Air Max 2010 - your best choice for jump rope

08th September 2010
Jump rope is one of the most useful tools for boxers in training. I saw Sylvester Stallone in the first Rocky movie I have seen, twirling a rope so fast that I couldn't see it. That is amazing. However, there is one thing that is wrong when Rocky did i... Read >
Author: w.ll

How to Get Rid of Love Handles

10th May 2010
It is not uncommon for people that are a bit overweight to have 'love handles' which are located above the hips. And, if you landed on this page you may have them yourself or you may know someone who has them. Either way, you know they're not very attr... Read >
Author: Anna Rem

Do Plyometric Drills Make You Faster?

05th May 2010
Plyometric drills, and super-fast agility ladder drills will make muscle stronger and build the possibility for significant gains in speed. This type of work, throughout the context of speed technique training, can make athletes faster. Plyometric depend ... Read >
Author: Charmaine Cuddihy

Dr Mel Siff Discusses Kettlebells

23rd February 2010
This is an exchange between Dr Mel Siff and a member of the Supertraining Yahoogroup. A member wrote: Dr Siff, the information on the kettlebell training was informative. Many of the studies and techniques can be found in Pavel Tsatsouline's 'The Russi... Read >
Author: Mel Siff

5'5" Basketball Player Uses These Techniques to Learn How to Dunk a Basketball

02nd November 2009
Anyone who knows anything about basketball knows the difference in the players. As basketball fans we tend to categorize the players by whether or not they can dunk. Let's face it, watching a player dunk a basketball is exciting. For some it's the amazeme... Read >
Author: scottsmith24

What To Bring A New Mom In The Hospital

12th October 2009
A new baby arrives....great fun! You want to visit the new mom and child in the hospital....what should you bring? Should you bring a gift there or wait until they get home? Should you get a gift for the newborn? The mom? The older sibling? Lots of questi... Read >
Author: cutebabies

Exercise Routine - Weight Training Schedule For Busy People!

10th September 2009
Everyone can agree that maintaining a reputable weight training schedule amidst our fast-paced lives is next to impossible. It's tough enough for most of us just to get ourselves through our busy lives: the kids up and off to school, shopping done, everyo... Read >
Author: Muscle Man

New Balance Orthopedic Shoes

17th July 2009
New Balance has long been popular among runners and avid walkers for their comfortable athletic shoes. Their line of custom orthopedic shoes promises the same level of quality that their customers have come to expect.Each New Balance Orthopedic Shoe is co... Read >
Author: kentsmith

Aerobics or Spinning?

29th May 2009
So it's back to the workout club. The added weight is starting to bother you again. Spinners walk by with spinning shoes in tow. A few groups are headed to the step aerobic area hoping to burn off several hundred calories today. The treadmill crowd, a ver... Read >
Author: JohnPatton101

Nate Robinson Dunk or How to Increase Vertical Jump

05th July 2007
You may know the small New York Knicks guard Nate Robinson as the human spring. In fact, the 5' 7'' guy won the NBA slam dunk contest in 2006 against top dunkers like Josh Smith and Andre Igoudala. In his most memorable dunk of the night, he jumped over 1... Read >
Author: Steve Wells

How Muay Thai Kickboxing Workouts Changed My Body

11th January 2007
How I Lost Ten Pounds of Blubber with Kickboxing Workouts I've been taking kickboxing for about 10 weeks on Mondays and Thursdays. It has been a intense and rewarding. The thai kickboxing workouts push your cardio that's for sure. Even though I am a ro... Read >
Author: Yoshi
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