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Articles, tagged with "jumping rope", page 1

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How to Grow Big Muscles!

04th June 2013
For some, the availability of cosmetic surgery may be thought of as a miracle. If you have enough money, you have the ability to have your face and/or body look however you want. This seems amazing, doesn't it? If you said "yes" read on to find out the in... Read >
Author: dmichell

What Is HIIT Cardio Training?

07th October 2011
Confess it, you possibly haven't accomplished jumping jacks due to the fact grade college. They're in fact a amazingly excellent work out.For the real exercise, you can perform any physical exercise you want for the substantial intensity portion. Here are... Read >
Author: DanaMacdonald

HIIT Jump Rope Routine - Helpful High Intensity Interval Training Tips

01st February 2011
The popularity of High Intensity Interval Training (HIIT) has made it the workout of choice for those seeking to lose fat and increase endurance. HIIT offers a lot of benefits. For starters, it gives your legs a great workout. Where burning fat is concern... Read >
Author: Damian Candler

Ways To Do Exercise Everyday Unconsciously

04th January 2011
Put your favorite sport shoes at the door so you can see them first thing in the next morning when you are going to step out the door. They will let you know that you can put them on to do exercise that is necessary. Have a destination in mind. Walking t... Read >
Author: xiaohua

Soccer Game and Your Daily Health

04th October 2010
In many parts of the world football evokes great passions and plays an important role in the life of individual fans, local communities, and even nations; it is therefore the most popular sport in the world. Because of this it is often dubbed the World's ... Read >
Author: Webmaster Socceruniform

Nike Air Max 2010 - your best choice for jump rope

08th September 2010
Jump rope is one of the most useful tools for boxers in training. I saw Sylvester Stallone in the first Rocky movie I have seen, twirling a rope so fast that I couldn't see it. That is amazing. However, there is one thing that is wrong when Rocky did i... Read >
Author: w.ll

How Trampolines Work – Physics At Play

03rd September 2010
If you were to sit your kids down at the kitchen table and tell them that it was time for a physics lesson, they’d probably start displaying signs of torture and agony that only captive souls could rival. However, if you suggested that they go outside and... Read >
Author: caroline10

Learn to Love Jogging and Enjoy Those Ripped Abs!

02nd July 2010
Jogging is a great form of exercise. In fact, regular jogging will give you ripped abs and it will also condition your legs well so that they are less prone to injury of any kind. Jogging is definitely a very good exercise for the body and the mind. Care ... Read >
Author: Josef Strong

Can Jumping Rope Significantly Improve Your Vertical Jump?

05th May 2010
Copyright (c) 2010 Jack Woodrup One of the frequently asked questions about vertical leap improvement is can jumping rope improve a person's vertical? The short answer is yes it may, but as usual, it's not that simple. You see skipping actually does... Read >
Author: Jack Woodrup

Exercises to Increase Vertical - 3 Proven Execises to Jump Higher

10th March 2009
When you start playing basketball there are a couple of things you will realize are important, the agility you have as a player, the ability you have and the height of which you can jump. Those three things are all important aspects of the game and ones i... Read >
Author: Sean Lee

Learn How To Dunk or 10 Tips on Improving Your Vertical Jump

20th January 2007
Let's be blunt about it: if you play basketball, there's two leagues of people - those who can dunk, and those who cannot. Although you might think it's just a question of height, this is not at all the case. Of course, being tall helps, but even average ... Read >
Author: Sergey Alekseyev

How Muay Thai Kickboxing Workouts Changed My Body

11th January 2007
How I Lost Ten Pounds of Blubber with Kickboxing Workouts I've been taking kickboxing for about 10 weeks on Mondays and Thursdays. It has been a intense and rewarding. The thai kickboxing workouts push your cardio that's for sure. Even though I am a ro... Read >
Author: Yoshi
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