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Articles, tagged with "atkins diet"

How To Eat Low Carb

29th September 2009
Low carb eating has been a fixture now for a number of years and, for many people it creates a vision of deprivation and possible ill health. After all, some seemingly essential foods are ‘cut out’ by anyone who follows this diet and this, in itself, ... Read >
Author: wbdoyle

Quick Weight Loss-3

29th September 2009
Quick weight loss is a utopian term that has attracted many obese people who are looking to lose weight in short a period of time and without much pain or effort. Obesity has become like an epidemic in the US, where many Americans across all age groups su... Read >
Author: Greg Davis

I Gave Up on Fad Diets and Used This Method to Lose Weight

29th September 2009
Have you ever been in a position whereby no amount of dieting or exercise seems to work? Well I can tell you that I have been in that very position! Quite recently, I gained a large amount of weight when I was under incredible stress. I ate copious amo... Read >
Author: francesnorahs

Confessions of a Personal Fitness Trainer....

29th September 2009
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from m... Read >
Author: sariya.sagaciti

Go Grapefruit. Go Slim

25th September 2009
Grapefruit diet is a great option for helping you lose extra calories and staying healthy. If you intend to lose weight through a diet, then you have various options: Detox diet, South Beach diet, Atkins diet, Mediterranean diet, No Carb diet, Vegetarian ... Read >
Author: Greg Davis

Importance of a Diet Menu

25th September 2009
One of the major keys to attaining good health is to follow a healthy, nutritious and diverse diet menu. Its importance has been emphasized by experts time and again, saying it has the same prominence and benefits as obtained from proper exercise. Ironica... Read >
Author: Greg Davis

Is the Atkins Method Right For You?

24th September 2009
The following article presents the very latest information on Atkins Method. If you have a particular interest in Atkins Diet, then this informative article is required reading. See how much you can learn about Atkins Method when you take a little time... Read >
Author: syed anjum

True Ingredients of a Diabetes Diet or Atkins Diet to Control its impact on Health

23rd September 2009
One of the most common questions people suffering with diabetes ask is “What can I eat?” After all, diabetes as a disease lies as a metabolic disorder, affecting the way your body extracts energy from food eaten. Myths abound when it comes to diabetes... Read >
Author: Timdavies

Key Basics of a Typical Low Carb Diets Aimed For Weight Loss

23rd September 2009
Hey if you are on the look for a resource where you can get the updated information about the key basics of a low crab diet to attain much awaited weight loss. Welcome to the place known for best information resource of low crab diet on the web. A low car... Read >
Author: Timdavies

How to Lose Weight with Low Carb Diet?

23rd September 2009
Present century is known across the world for the universal charm for slim trim and sexy figure, to attain such a figure concept like low crab diet appeared to the picture. Diverse diet programs have been introduced across the globe aimed to attain such ... Read >
Author: Timdavies

Online Weight Loss Help - Low Carb Diets Are Not the Answer

22nd September 2009
I know a lot of you have heard of the new "low carb" diet trend. But do these diets really work? If they do work, is it the answer for online weight loss help everyone is searching for? I don't think so, the reason why is that a lot of low carb diets h... Read >
Author: Shannon Spoon

Confessions of a Personal Fitness Trainer

22nd September 2009
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from m... Read >
Author: rakhi502

Low-Carb High Protein Diets

21st September 2009
This type of diet became very popular as of recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet... Read >
Author: wbdoyle

Atkins Diet

21st September 2009
Advantages: lose weight fast, eat a lot of meat Disadvantages: possible stomach/kidney problems, lack of energy Recommended: yes There are so many diet regimens offered in the market today. Each one has its own unique characteristics. Some of them wo... Read >
Author: wbdoyle

Discover All About The Atkins Diet - Also Know As The Low Carb Diet

21st September 2009
Nearly everyone has heard of the Atkins Diet by now, even if not necessarily clear on what it is. Some may even know it as the source of “low-carb” diet craze in the country, but don’t know much about it beyond that. Considered as controversial ... Read >
Author: wbdoyle

A Spoonful Of Sugar A Day - Can It Keep The Doctor Away?

21st September 2009
‘Sugar’ might as well be a four-letter word the way science and pseudo-science has demonized it over the years. The nemesis of dieters everywhere, sugar has become the scapegoat for obesity as well as a number of other diseases and conditions. People ... Read >
Author: wbdoyle

Atkins Diet - Increase Your Heart Attack Risk?

21st September 2009
Critics of the Atkins diet have always questioned it's health validity. When Dr Atkins was called before a Senate committee headed by George McGovern, he was forced to admit that pregnant women following his low carb diet would suffer fetal damage to thei... Read >
Author: wbdoyle

A Low Carbohydrate Diet works for weight loss…Don’t Believe the Hype!

21st September 2009
When the average person embarks on a diet or fitness regimen in the aim of losing weight or building muscle mass, what they are usually instructed to do is to eat lots of protein and go on a low carbohydrate diet to accomplish either of the goals. Rig... Read >
Author: wbdoyle

A Lot Of People Diet To Lose Weight These Days

21st September 2009
When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues, such as high cholesterol, which is what leads us to eat healthier. Often times we diet to lose weight because as we are overweight and reali... Read >
Author: wbdoyle

What is Carbohydrate Net Anyway?

18th September 2009
Net carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate. Therefore, they directly impact blood sugar. You can determine how many net carbs you are eating by subtracting the grams of fibre, glycerine, and suga... Read >
Author: wbdoyle

As your personal fitness trainer my passion is to teach

17th September 2009
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from m... Read >
Author: raj

A Review of the NuVitae Network Marketing Program

16th September 2009
The NuVitae Domain Name was registered in June of 2007. Nuvitae top core values they promote on their website are teamwork, integrity, excellence, success and honesty. They are a company that want to offer its reps a fair chance at financial freedom throu... Read >
Author: briangarvin

Lowering Your Carbs To Lose Weight

16th September 2009
Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weig... Read >
Author: Brenton Mason

Health Benefits of Grapefruit

11th September 2009
Vitamin payback alter as do the different types of vitamins themselves. Vitamin A, for example, has the different repayment. It is revealed to be a proven antioxidant and can shelter against bane. Another main vitamin that provides brilliant vitamin pr... Read >
Author: Milly

Fastest Way To Lose Weight - Take Advantage of These Proven Steps

10th September 2009
Medical professionals and research scientists of all types have come to the basic conclusion that the fastest way to lose weight is through a combination of diet and exercise. There are no short cuts and to be successful at losing weight you must begin by... Read >
Author: Morgan Hamilton

Confessions of a Personal Fitness Trainer

08th September 2009
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from m... Read >
Author: shailesh.eherex

Confessions of a Personal Fitness Trainer

07th September 2009
As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from m... Read >
Author: shailesh.eherex

Do Low Carb Diets Work? Some Do

07th September 2009
Do low carb diets work? Well, that's a very broad question which doesn't have a simple answer. As with all diets, they have to suit the dieters lifstyle and if you constantly crave spaghetti and bread, it might not be the right diet for you. The secr... Read >
Author: Liz Canham

The ‘Exercise’ Diet: Keeping Healthy The Natural Way

07th September 2009
Dieting fads come and go; from widely adopted regimes such as The Atkins Diet – based on programming your body to burn fat rather than carbohydrates - to extreme single food choices such as the ‘cabbage diet’, or even the ‘egg diet’ recently pro... Read >
Author: Adam Singleton

Learn About Carbohydrates

07th September 2009
In the 90s, low fat dieting resulted in high carbohydrate diets due to a plethora of snacks that touted their low or no fat ingredients. Unfortunately these fats were frequently replaced by sugar and starch and America's weight kept increasing. This co... Read >
Author: Robert Palmer

Is There Such a Thing as Diet Coffee?

07th September 2009
Addicted to coffee and want to lose weight? If that's what you want, then there's no problem with that. Diet coffees are already available for you to consider and they now come in great numbers, so you might find it easy to look for them. The diet co... Read >
Author: Hong Kirby

Weight Loss Opportunity - Don't Blame If You End Up With Losing More Weight Even After Over-Eating

04th September 2009
This Ultimate Guide Makes You Lose Weight By Eating More… Learn About The Right Kind Of Food That Would Help You Cut Down Calories! Losing Weight Has Never Been More Fun! Making your low calorie diet work will certainly helps. May be you also heard ... Read >
Author: damin

Easy Veggie Meal Plans

03rd September 2009
Discover How To Quickly Lose Weight The Healthy Way WithlatestSIMPLE,low-cost, And EASY Veggie Meal Plans� Plus, you�re about to discover secret vegetarian protein sources and uncover the biggest �scam� health foods that food companies deceptiv... Read >
Author: henry8

The Most Popular Diet Is The Atkins Diet

26th August 2009
Perhaps the most widely known of all low carb diets is the Atkins diet. Created by Dr. Robert Atkins in the 1970s the Atkins diet is considered by some to be the most extreme low carb diet plan. Dr. Atkins believed that nearly all obesity is caused by... Read >
Author: Damien Fowler

Getting and Staying Trim - Weight Loss Systems Explained

20th August 2009
A simple search on the internet will produce numerous results advertising various guides to getting trim, weight loss systems and fat loss diets. Finding one that works for you can be the difficult part, and understanding how they work is vital. Also, we ... Read >
Author: app127

European Whole Body Cleansing and Weight Loss Program

19th August 2009
Everybody is unique and has his/her own metabolic rate. We do not believe that there is only one way to lose weight just as we do not believe that there is a magic weight loss pill. We prefer to work with our clients individually and customize the weight ... Read >
Author: markbouchar2009

San Francisco colonic candida

18th August 2009
Everybody is unique and has his/her own metabolic rate. We do not believe that there is only one way to lose weight just as we do not believe that there is a magic weight loss pill. We prefer to work with our clients individually and customize the weight ... Read >
Author: biotherapy08

The Skinny How Much Weight Will Be Lost On The Atkins Diet

17th August 2009
How much weight will be lost on the Atkins diet is varied as no conclusive evidence has been collected over the course of a person�s life while using the diet. In one study of 120 obese adults, the average weight loss in twelve-month peri... Read >
Author: Marcilio David

The Hard Question: Is The Atkins Diet Safe?

17th August 2009
The question over is the Atkins safe has vexed a number of nutritionists who feel that conclusively the diet is harmful and should be banned. However, a number of individuals who adhere to the diet feel that it is a great di... Read >
Author: Marcilio David

The Cottage Cheese Diet

17th August 2009
As a general rule, it is important to remember that eating only one type of food or mostly one type of food is not a wise and sound way to lose weight. There are lots of diets out there claiming miracle foods, but for the most part, those diets ar... Read >
Author: Marcilio David

How Long Should You Stay On The Atkins Diet

17th August 2009
The amount of time of how long should you stay on the Atkins diet varies based on your goals and nutritional desires. The average length is six months to a year, but this is subject to fluctuation. The biggest determining factors will be not only your goa... Read >
Author: Marcilio David

Eat Healthy using Protein Low Carb Meal

15th August 2009
Carbohydrates come from a wide array of foods ? bread, pasta, fruits, doughnuts, ice creams and pie. Carbohydrates refer to a group of molecules that is made up of small sugar units composed of carbon, hydrogen and oxygen. Some carbohydrates are simple an... Read >
Author: Clarie Anderson

Best Fat Loss Diet Plan Reviews- Review of Fat Loss for Idiots Online Calorie Calculator

12th August 2009
Have you tried the Atkins diet, Dottie’s, Kevin Trudeau, and Hoodia to lose fat without success? The reason is because the fat loss diet plans are not using the calorie shifting way. You would need to learn how your body metabolism works to get in shape... Read >
Author: raphking5

Steps towards Excellent Weight Loss!

09th August 2009
With the dominance of fast food, the eating habits of people have become all together different. Eating junk is part of our daily routine. This has lead to increased obesity in people. However, people have also developed their interest towards losing weig... Read >
Author: Alien

Three Proven Weight Loss Plans

07th August 2009
Switch on the TV at three o'clock in the morning and you may see all kinds of infomercials for the newest weight loss plans. Each of these plans swear they're the new miracle remedy for weight loss.Yet, the only thing you'll likely lose with many of the ... Read >
Author: Edie Leonard

High Protein Low Carb Diet Advice

07th August 2009
In was really in latter 1970's the high protein low carb diet became so favored. This was principally for a similar reason they are favored now ; they do help you shed pounds fast. The main issue with a large amount of these well-liked diets is keeping th... Read >
Author: Tony A Newton

This Fat Loss Method is getting More results than any other Fad Diet-So, What Is Calorie Shifting?

07th August 2009
So, What Is Calorie Shifting? Calorie shifting is a method of fat loss which has gained a lot of popularity in recent years. It is based on the premise that the metabolism can be “fooled” by eating from different food groups in a certain pattern. O... Read >
Author: Jonathan Mitchell

Easy Veggie Meal Plans

04th August 2009
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans” Plus, you’re about to discover secret vegetarian protein sources and uncover the biggest “scam” health foods that food companies deceptively... Read >
Author: henry8

Low Carb Diet Food List

04th August 2009
If you want to develop a low carb diet food list, there are numerous healthy as well as delicious foods for low carb diets that you can include. Eating the food that you enjoy can make your weight loss fun and enjoyable. Although, you should be certain th... Read >
Author: Tony A Newton

Can You Lose Weight with Low Carb Diets?

03rd August 2009
Each person has heard of “low carb" diets -- given that they are emerging having the status of the newest trend in the sphere of dieting. On the other hand organize they actually run? ...And if so, are they the solution to burden loss which every... Read >
Author: Joseph

The Atkins Diet Medical Proof At Long Last

01st August 2009
Finally, the Atkins diet medical proof has been discovered that shows the Atkins diet may have something really to offer the individual. A number of studies have been commenced and completed that show that indeed the Atkins diet allows a person to lose mo... Read >
Author: Marcilio David

Fat Loss Reviews - Weight Loss Myth Busters

27th July 2009
'Weight Loss Myth Busters' by definition, actually target untruths in the weight loss arena. It has been said 'You will know the tree by its fruit'. A good tree gives good fruit and the same goes for the bad tree. So how do we know a good tree? Simply che... Read >
Author: Stephen John Baker

Low carbohydrate dieting

17th July 2009
Low carbohydrate dieting has become stylish in the last years specially with the publication of the Atkins diet . Losing weight is a goal for so many people and each one is searching for the speedy and simple mean to reduce weight. Many people do not hav... Read >
Author: C.G.

Low carb dieting for Weight Losing

17th July 2009
Low carbohydrate dieting has become fashionable in recent years especially since the Atkins diet became famous . Losing weight is a ambition for so many people and everybody is looking for the quick and easy way to reduce weight. Some people do not need ... Read >
Author: C.G.

The Crazy Fad Diets

16th July 2009
Are these the kinds of stories about weight loss that we as health professionals are trying to write to enlighten the public or gain fame and notoriety? I read this story several days ago about some doctor who said if you limit your flavors and pick a fla... Read >
Author: John Manjarres

Key to Excellent Weight Loss

09th July 2009
Just deciding the diet is not the key task to success in weight loss but actually the key task must be that how much we follow that diet. A panel of various dieticians and doctors have determined and categorized people into four categories of diet groups:... Read >
Author: Alien

How To Lose Belly Fat Fast!

09th July 2009
There is no big secret to loosing belly fat!� The question is:� HOW? There's the difficult way? Work out and cut calories!� Simple as that!� But, with the� fast paced schedules that most of us keep, it is almost impossible to fit working o... Read >
Author: Savvy

Is The Atkins Diet Healthy?

09th July 2009
There are many wives tales out there about what to believe about whats correct and incorrect when it comes to dieting. Everyone seems to have their own take on what is right to eat and how much of it you should eat. The Atkins diet has been a popula... Read >
Author: sthwrld

Weight Loss and The South Beach Diet

05th July 2009
Many times the South Beach Diet is confused with Atkins Diet, which is a low-carbohydrate intake diet. However, the South Beach Diet is not a low-carbohydrate diet. It, instead, teaches you what carbohydrates are good for you and cuts the bad ones out. It... Read >
Author: FasWang

An Insight into Weight Loss Diet Programs

01st July 2009
Weight loss diets are available a dime a dozen these days. The internet is the main portal to access these diets and testimonials are used as a parameter for their efficiencies and their practical applications. The problem with so many weight-loss diets t... Read >
Author: Beth

How to Get Rid of Cellulite Quickly

30th June 2009
If you look at it for what it is, Cellulite isn't very attractive. Lumpy behinds and thighs can be offputting in the eyes of many ladies when looking at themselves in a bikini but cellulite is not their fault by any means. It is manifested by irregular pa... Read >
Author: Get Rid Of Cellulite

If You Eat Meat, Will You Lose Weight More Easily?

28th June 2009
There are many fad diets these days that recommend that you eat a lot of meat. This is especially true with the low-carb diets. A good example of this is the Atkins Diet which is a high fat and low carbohydrate diet. The theory that these diets follow is ... Read >
Author: barilj

The Ten Most Popular Diets- Can You recognize Any Of Them ?

23rd June 2009
The Ten Most Popular Diets- Can You recognize Them ? If you are anything like me, you too might be guilty of eating just a little too much at one time or another (and who isn’t during those long cold nights..? ;) And with the swimsuit season appro... Read >
Author: paulmac

Ketosis Weight Loss and the Atkins Diet - Get the Thinner you

22nd June 2009
The term ketosis and referencing it to weight loss is a term not many people understand or have even heard of. Ketosis is the process that helps burn your stored fat. The entire principle of a diet is to reduce the calorie intake during eating. This d... Read >
Author: petergoligher

High Breathalyzer Readings: What Can Cause Inflated BAC Percentages?

12th June 2009
As many people familiar with DUI procedure will tell you, breathalyzers are not the most accurate way to test blood alcohol content, although they are frequently used in the field. There are various reasons why the readings they give can be inaccurately h... Read >
Author: hwells8

10 Facts All The Info You Need about The Pembroke Welsh Corgi

05th June 2009
The site makes available interesting articles about important subjects. It lists ten facts about a wide range of topics, whether you are planning to go on a diet or buy a car, you can find informative facts about it in this site. There are articles o... Read >
Author: david hobson

How to Become Attractive And Smart

05th June 2009
Over weight becomes a severe problem around the world and especially in America and other European countries. Today there are a variety of junk foods and people like them very much without knowing that this kind of food is not good for their health. The... Read >
Author: muhammad azeem ashraf

Specialist Diets versus Healthy Eating – Which Approach is Best for Weight Management?

21st May 2009
This article outlines some of the advantages and disadvantages of both specialist diets and healthy eating. I must emphasise that these are my own views and opinions and I accept that not everyone shares or supports them! However, I have offered evidenc... Read >
Author: Dr. Andrew Smith

Crack the Fat Loss Code-The Attempts Made to Find the Solution

19th May 2009
Many people are in the exact same shoes as you, trying to crack the fat loss code. After months and months of dieting, running and trying all the latest pills out there, you probably have struggled to lose all the weight that you have managed to pack on s... Read >
Author: Craig Realton

Enjoy Exercising, Good Food And Start Losing Weight Today

18th May 2009
Are you having trouble losing weight? A few holiday pounds that just won’t melt away? Don’t try the cabbage soup or Atkins diet! Those ‘fad’ diets simply don’t work. But how to lose weight then? Many people think the b... Read >
Author: Vida Curnutt

RAPID WEIGHT LOSS :WHEN YOU NEED TO LOOK GREAT ,AND FAST ?

14th May 2009
RAPID WEIGHT LOSS :WHEN YOU NEED TO LOOK GREAT ,AND FAST ? Are you looking for rapid weight loss? If you need to look great fast for a wedding or other special event, choose a low carb diet. There are many different forms of these diets, which focus ... Read >
Author: paulmac

Simple Weight Loss Diet Plan - The Calorie Shifting Diet

01st May 2009
Are you looking for a simple weight loss diet plan? There are many approaches to weight loss. There are diets out there that are based on reducing calories. There are diets out there that are based on reducing fat. There are diets out there that are based... Read >
Author: HK

Low Carb Dieting For Successful Weight Loss

23rd April 2009
Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose w... Read >
Author: klemz

The Best Way To Lose Weight With Atkins

21st April 2009
Copyright (c) 2009 global infoproducts marketing There has never been a diet as famous as the Atkins Diet. So many a celebrity have jumped on its bandwagan. The diet was created by Dr Robert Atkins who himself was overweight. He literarly created th... Read >
Author: C Rodney Akomas

The Secret To Weight Loss

17th April 2009
Some people have discovered a simple weight loss secret that can help keep you losing pounds even if you have a sweet tooth. Most diet plans allow sugar free desserts, and they can be a delicious way to keep you on track. If you are a dieter who crave... Read >
Author: Jules Sims

Why are there different diet types?

15th April 2009
Diet is a dreadful word for most of us because it will mean food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide. However, the term diet is not what we know it to be, because the def... Read >
Author: cebotari vlad

Diet Pills and Their Side Effects

13th April 2009
Everybody wants to have a perfect figure. People want to be thin and that too with an easy way, that is via diet pills. If there are pills that can cure physical and mental diseases then why can’t there be pills to help overweight people. But before, yo... Read >
Author: Alien

Will Cutting Carbs Help You Lose Weight?| Which Carbs are Good for You?

04th April 2009
Over the past few years our nation and the media has been in frenzy over low or no carb diets like the Atkins diet or the Carb Addicts diet. We are made to believe that all carbs will turn to fat in our bodies and that if we simply eliminate the enemy “... Read >
Author: jettjamie

Curb Your Carb Intake | The Dirty Truth about Carbohydrates

04th April 2009
Carbs are the Enemy, eating carbs will make you fat, you can lose weight by cutting your carbs or eliminating carbs from your diet all together. We have heard or read all the stories from TV, tabloid magazines, etc. etc. Even one of the most popular Atkin... Read >
Author: jettjamie

What are the Most Popular Celebrity Diets?| Which Diets do the Celebrities Use to Lose Weight?

27th March 2009
The Most Popular Celebrity Diets are the ones that have us talking and thinking that we can duplicate the results of our favorite celebrity. We all want the body of Brad Pitt, Jennifer Anniston, Sarah Jessica Parker, or Kylie Minogue right. Of course we d... Read >
Author: jettjamie

What are the Most Popular Diets In Hollywood?| What do these Diets Consist of?

27th March 2009
Our friends the celebrities, well we feel like they are. They are so much a part of lives we can hardly make it through the day without seeing one of them in a magazine, on TV, or on the internet. We look and wonder what it would be like to be them. What ... Read >
Author: jettjamie

Lose 20 lbs in Days/40 lbs in 60 Days

27th March 2009
Can you safely lose 40 pounds in just 60 days? Yes, you can. By combining two of the very best dieting techniques it is now possible to lose 20 pounds in 30 days and up to 40 pounds in just 60 days. Weight loss is typically accomplished in one of two... Read >
Author: Don Peek

What is the Eco Atkins Diet?|Questions and Answers

27th March 2009
The newest of the trendy diets is the Eco-Atkins Diet. The basis for this diet is that your primary source of protein is based around plant sources. This diets appeals to vegetarians and those of us who are concerned about the environment and prevention o... Read >
Author: jettjamie

What is a Low Carb Diet?

19th March 2009
Millions of people worldwide are trying to lose their excess weight in the goal of looking and feeling better and having a healthier life. Dieting is an essential part of a weight loss routine, and there are many different kinds of dieting programs out th... Read >
Author: Frank Langella

Best Way to Lose Weight: At Last!!! The Whole Truth About Weight Loss

13th March 2009
You can’t go one day without hearing about some new “top secret” Hollywood diet that’s guaranteed to shed pounds from your frame with minimal effort. Whether it’s our favorite celebrity “spilling the beans” about their miraculous post pregn... Read >
Author: CornellDayne

All About The Atkins Diet

13th March 2009
The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet. Make sure you completely understand h... Read >
Author: Jude Simons

6 Diet Tips - Increase Chances For Success

12th March 2009
The lists of diets is endless, free diet plans, paid programs, fast, long term, the list goes on and on. It seems that every week some new plan comes out that promises improved weight loss results. Many people jump on these newest and greatest fads and of... Read >
Author: JR Lang

Weight Loss Diets-Top Four Diets That Are Proven Effective

11th March 2009
Choosing the best of the weight loss diets is confusing at best. You want to choose one that is nutritionally sound as well as effective in reaching your goal of a healthy and slim body. There have been literally thousands of weight loss diets creat... Read >
Author: Alan

Atkins Diet Foods For You

10th March 2009
Atkins diet is easy to find and available worldwide. There are many varieties to choose, pick up packages if the diet low carbohydrate foods or make your own meals. Whatever you want to do the Atkins plan, there is a solution here for you. Youll need t... Read >
Author: ali

Advantages And Disadvantages Of The Atkins Diet

10th March 2009
The Atkins diet is one of the lowest in carbohydrates on the market today. His popularity has led to dozens of search to a feeding center and the same principles of high protein, low carbohydrate eating. There are many fish in the sea when it comes to cho... Read >
Author: ali

Lose Weight By Eat Low Carbs

09th March 2009
Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weig... Read >
Author: Jerald Shapiro

Does Grapefruit Diet Truly Works

25th February 2009
In the 1980s, it was very trendy for people to try to misplace importing by ingestion grapefruits. In verity, the basis of this kind of diet can be dated back from 1930. Most experts said that this diet is not an actual one since it will be totally imposs... Read >
Author: Judy Sommer

Does The Zone Diet Work?

23rd February 2009
The Zone diet was originally created by a scientist named Barry Sears. Sears' plan was that people could eat this diet for the long term, thus making it a lifestyle. It is considered a low carbohydrate diet, however is more based on balancing hormones an... Read >
Author: Dan Carlin

What Is The Grapefruit Diet?

23rd February 2009
One of the popular fad diets in Hollywood was the grapefruit diet. It first came to fame in the 1930's when many stars used it. It remained popular until the mid-1970s, when it became one of the diets that was faxed around from machine to machine, popular... Read >
Author: Dan Carlin

What Are Fad Diets?

23rd February 2009
Fad diets are diets designed to be followed for only a short period of time. Another popular culture meaning for the term is a diet that becomes wildly popular for a period of a few months to a few years, and then fades into obscurity. Some of these fad ... Read >
Author: Dan Carlin

How Does The Atkins Diet Work?

20th February 2009
Many people have heard of the Atkins diet, the short name for Atkins nutritional approach. It's a low-carb diet created by Robert Atkins. He put on a lot of pounds while he attended medical school. Atkins read about a low-carb diet in one of his medica... Read >
Author: Dan Carlin

Fat Smash Diet

18th February 2009
Dr. Ian Smith created a television show for VH1 called Celebrity Fit Club, in which celebrities competed to lose weight, and along with the show created a diet called the fat smash diet. The diet is based on changing bad habits in both eating and exercise... Read >
Author: Kalidas

Atkins Grapefruit Diet

18th February 2009
The Atkins Grapefruit diet seeks to cash in on the popularity of the fad grapefruit diet and the less fad but still fad Atkins diet, although it has nothing to do with the Atkins estate or company. Here is some information that shows the diet may be a fra... Read >
Author: Kalidas

Zone Diet

18th February 2009
The Zone diet was originally created by a scientist named Barry Sears. In reality it's not a fad diet in that it is not planned to only be consumed in short periods, but rather to become the normal eating habits for a person. Although less restrictive on ... Read >
Author: Kalidas

Grapefruit Diet

18th February 2009
The grapefruit diet is one of the earliest known Hollywood fad diets. It first came to fame in the 1930's when many stars used it. It became part of xerox lore, faxed from machine to machine, in the 1970's. The Mayo Clinic, which is often credited as the ... Read >
Author: Kalidas

Fad Diets

18th February 2009
A diet that is written only to be followed for a short time is called categorized as one of the fad diets. Another popular culture meaning for the term is a diet that becomes wildly popular for a period of a few months to a few years, and then fades into ... Read >
Author: Kalidas

Atkins Diet

18th February 2009
Many people have heard of the Atkins diet, the short name for Atkins nutritional approach. It was the brainchild of the doctor named Robert Atkins. He had gained a lot of weight in medical school. Atkins read about a low-carb diet in one of his medical jo... Read >
Author: Kalidas

Healthy Weight Loss Programs

18th February 2009
If you want to lose weight and get in shape you probably have searched for healthy weight loss programs. No doubt there are many weight loss programs out there; unfortunately it’s hard to sort out the good ones from the bad ones. The best weight loss pr... Read >
Author: Weight Loss

Atkins Diet, Total Wellbeing Diet and New Beverley Hills Diet

13th February 2009
The Atkins Diet This diet is high in Protein and fat and low in carbohydrates that are contained in such foods as bread, rice and pasta. The scientific reason for this diet is complicated. Dr Atkins believed that a very low carbohydrate diet causes ... Read >
Author: Alfitness

Diet Infos - Atkins Diet and Ketosis

02nd February 2009
The basic tenet of the Atkins diet is that a state of ketosis helps burn fat deposits its energy. Many people, including those on the low carbohydrate diet, I do not quite understand why it works and ketosis. Most are subsistence allowances reducing calor... Read >
Author: Robert Bell

Ephedra Fast Weight Loss Diet For The New Year

02nd February 2009
Supplements and fat burners can and do help. Products like ephedra diet pills were proven in proper scientific analysis to increase the speed of weight loss. With appropriate nutrition control, diet and some exercise you can increase your metabolism and e... Read >
Author: Todd Massey

Ephedra Fast Weight Loss Diet For The New Year

02nd February 2009
Supplements and fat burners can and do help. Products like ephedra diet pills were proven in proper scientific analysis to increase the speed of weight loss. With appropriate nutrition control, diet and some exercise you can increase your metabolism and e... Read >
Author: Todd Massey

Why People Have Bad Breath and What Causes It

01st February 2009
In the vast majority of all cases, disorders in taste and bad breath are caused by anaerobic bacteria, which produces sulfur and lives in your throat, below the tongue and in the tonsils, if you didn't have them removed. When the environment they live... Read >
Author: Cristian Stan

P90X - Why It Works and What are the Results?

31st January 2009
A lot of workout schedules and systems have been developed in recent years and each claims to be the best. Some are aimed specifically at weight reduction and toning up of the body in specific areas, while some are general purpose workout routines, giving... Read >
Author: Caroline Miller

The Atkins Diet Uncovered: Including How To Experience Explosive Weight Loss That Doesn't Last!

28th January 2009
Will the Atkins Diet make you lose weight fast? The answer is yes... ...but those quick results just may prove to be fleeting. The truth is that most low carb diets do provide quick weight loss for those who use them. There are several reasons... Read >
Author: Jason Clemens

Digestion in the Small Intestine

28th January 2009
Carbohydrate is the main nutrient to provide immediate fuel to your body if you are moving at moderate to high intensity but, if your heart rate is less than 50% below your maximum heart rate, you will know that your intensity levels are low enough for fa... Read >
Author: Rick Angels

Can Your Find a Quick Weight Loss Diet?

23rd January 2009
Losing weight is simply a matter of expending more calories than you take in, through exercise and your daily activities. To win the battle, it helps to know how many calories you are consuming in a day. For some individuals, this is an understatement. T... Read >
Author: Chris

Being Healthy Through Weight Control

21st January 2009
More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight these days are dieting. Through the years, dieting has become one of... Read >
Author: Julian Slowe

Popular Diets  Atkins, Total Wellbeing and New Beverley Hills Diets

13th January 2009
The Atkins Diet This diet is high in Protein and fat and low in carbohydrates that are contained in such foods as bread, rice and pasta. The scientific reason for this diet is complicated. Dr Atkins believed that a very low carbohydrate diet causes ... Read >
Author: Robert Palmer

What is low carb Dieting

13th January 2009
Low carb dieting has become fashionable in recent years especially with the publication of the Atkins diet. Losing weight is a goal for so many people and everybody is looking for the quick and easy way to lose weight. Some people do not need to lose weig... Read >
Author: Bill Nadraszky

The Fat Smash Diet is Separated Into Four Phases

09th January 2009
The fat smash diet was created for a VH1 show called Celebrity Fit Club, created by the diet's author Dr. Ian Smith. The diet is based on changing bad habits in both eating and exercise. Ian Smith, the fat smash diet author, has quite a resume. In addi... Read >
Author: jonsager

There are Many Risks Associated With Fad Diets

09th January 2009
A diet that is written only to be followed for a short time is categorized as one of the fad diets. Another popular culture meaning for the term is a diet that becomes wildly popular for a period of a few months to a few years, and then fades into obscuri... Read >
Author: jonsager

So Just How Does This Atkins Diet Work?

09th January 2009
The short name for the Atkins nutritional approach is the Atkins diet. It was the brainchild of the doctor named Robert Atkins. He had gained a great deal of weight while he attended medical school. Atkins read about a low-carb diet in one of his medical ... Read >
Author: jonsager

Fast weight loss and your health

06th January 2009
Weight loss is the latest mantra. Actually it does not make one wonder. The western countries are reeling heavily under the pressure of obesity. It’s as if a giant junk machine is piling pressure on us continuously. We live very hectic lives. This does ... Read >
Author: Jamie Hanson

Fast Weight Loss – Hip or Hype?

05th January 2009
Studies show that over half of the USA is overweight and that number continues to climb annually. Are you one of these people looking for to lose weight fast? No doubt we all want to lose the weight fast, but can it really happen? After all, it too... Read >
Author: Bill Nadraszky

Low Carb Diets Shown to Impair Brain Function, Treadmill Desks Improve It

17th December 2008
America’s fixation on low carb diets has been shown to be ineffective over the long term for dieters however study results released today suggests it may have harmful effects on brain function as well. The study out of Tufts University focused on women ... Read >
Author: TrekDesk

Kosher bakeries Los Angeles

15th December 2008
The more you have to do is to have a gentle glance the kosher bakeries Los Angeles to know that this store is the real thing – the kosher bakeries. You will find here platters piled with traditional Jewish noshes like Hamantashen, Rugelsch, Mandelbrot, ... Read >
Author: Ansel Clark

How To Lose Weight In 2 Weeks

15th December 2008
If you're wondering how to lose weight in 2 weeks I have both good news and bad news for you. On the good news front, it is entirely possible to lose weight in that time and I have managed up to 7lbs of weight lost in a single 7 day period (though doct... Read >
Author: Richard Adams

Weight Watchers - Does the Weight Watchers Plan work?

06th December 2008
With so any available weight loss programs, it is often hard to decide which one will work for you and which won't. If you want to lose weight quick then it is imperative that you choose an ideal weight loss program that you like to follow. Believe it or ... Read >
Author: Bill Nadraszky

How I Reversed My Type Two Diabetes

06th December 2008
How I Reversed My Type Two Diabetes Reversing Diabetes Without Meds   I made a shocking discovery a year ago that has changed, and possibly saved my life. I was diagnosed with Type Two Diabetes over fifteen years ago. Everything that the docto... Read >
Author: tomenelson

Top 7 diets

02nd December 2008
The Beverly Hills Diet The Beverly Hills diet is a strict diet but it can deliver a rapid weight loss. Generally diet benefits from the natural chemical reaction of foods when consumed. The diet is exceptionally restrictive, as protein needs to go with... Read >
Author: Ojars Rubenis

4 Bad Fad Diets

01st December 2008
The insanity regarding weight loss has affected every obese person out there. And why not? After all, Christmas is coming, and people want to lose weight fast so that they look their best at parties. A decision to lose weight is a good one, but you need t... Read >
Author: Bill Nadraszky

The American Culture Promotes Accelerated Aging

01st December 2008
Copyright (c) 2008 Stephen Lau Accelerated aging is more than chronological aging; it is about the way you live your life, your attitudes towards health and wellness, and your philosophy of life in general. Obviously, if you are 60 years old, you ca... Read >
Author: Stephen Lau

Are Free Diet Plans Really Free?

22nd November 2008
Free diet plans are all over the internet, but how do you know which one is right for you? We've taken a look at all the diet plans out there and put them into one convenient list for you. Take a look at the following diet plans and decide which one works... Read >
Author: Denise B

How Long Should You Stay On The Atkins Diet?

18th November 2008
How long should you stay on the Atkins diet to achieve maximum weight loss? The effectiveness of Atkins diet depends on the durations of the diet you stay with it. The average time is six months to a year for maximum weight loss success. The Atkins diet h... Read >
Author: James Ma

A Guide to Diet Plans For Weight Loss

11th November 2008
From the time/Ever since obesity has been termed as an epidemic, it has gained much attention throughout the world. In America weight loss has become an industry.The air is thick with discussions and counter-discussions about various diet plans being prop... Read >
Author: jasperknowapp

The Difficulties of Losing Weight

27th October 2008
Copyright (c) 2008 John Nolan Many people, both men and women, struggle with controlling weight and maintaining good health. Often diets can be a hard course to stick to proving extremely stressful and in some situations even making you depressed. It's... Read >
Author: John Nolan

How to Lose That Extra Weight

07th October 2008
Let’s face it. There are a lot of different approaches out there to losing that extra weight. Fad diets, diet pills, pre-packaged dietary menus, and the list goes on and on. The diet industry is a multi-billion dollar business, has been for quite a whil... Read >
Author: jainish

Fast Weight Loss And the Nutritional Plan That Makes it Happen For Fat Loss

23rd September 2008
Fast weight loss doesn’t have to be just a dream. You can make it happen. Still, while possible, it isn’t easy. It takes a very carefully designed approach to losing weight that quickly. You are walking a very fine line between creating a big enou... Read >
Author: Alien

How to Choose the Best Weight Loss Diet Program

22nd September 2008
Overweight people can be the laughing stock of society and can suffer from low self-esteem and self-respect as a result. If you are in this plight and want to say goodbye to the extra bulk, make sure that you familiarise yourself with the best weight loss... Read >
Author: Apisri

What Are Carbohydrates Good For?

17th September 2008
Carbohydrates, aka "carbs," are one of three macro-nutrients, alongside proteins and fats, that provide your body with energy and the building blocks for growth. (Micro-nutrients are things like vitamins, minerals, etc.) Proteins are the building block... Read >
Author: Rodney Sheperd

Finding The Best Diet Plan

16th September 2008
What is the best diet plan? This question has different answers for different people. What works for one person may not work for you. Most diets will cause you to lose weight at some point. But finding the most effective one can be hard. The best advice i... Read >
Author: PhilHixon

Top 3 Sure Weight Loss Diets To Help You Lose Weight Overnight

11th September 2008
Today, many dieters are confused by the many claims for weight loss diets. Each of the top three has different strengths. Here are some tips to help you decide which is right for you. Weight loss diets can be confusing. There are thousands of diet... Read >
Author: Alan

High protein low carb diets - what you need to know

09th September 2008
Everyone wants to get rid of unwanted body flab and look beautiful. In order to get a beach-ready body, women are willing to go to any extent. Weight loss treatments, diet pills, and fad diets have become the norm today. Unfortunately, everyone wants to l... Read >
Author: Mike Lombardy

Cosmetic surgery – Weight loss surgery; the facts

02nd September 2008
The trials and tribulations along the weight loss journey can be so difficult for some that they give up before they achieve the target weight they set out to reach. If you’ve tried each and every diet as it comes along; the cabbage soup diet, the At... Read >
Author: james

Cheddar cheese. Season with the.

02nd September 2008
You've heard of the South Beach Diet, the Hollywood Diet, and of avenue, the Atkins Diet. You've heard of the South Beach Diet, the Hollywood Diet, and of direction, the Atkins Diet. Well, diet I'm starting my own new senate. It's named the Chocolat... Read >
Author: Yayo

Mistakes That Dieters Makes

02nd September 2008
The Atkins diet is one of the simplest weight loss plans to follow. Although the principles are clearly set out in the books, there are some common misconceptions that occur for dieters. These mistakes can make a big difference in the amount of weight you... Read >
Author: Jackie Serta

Finding Substitutes For Carbohydrate

02nd September 2008
Cutting down on carbohydrates with the Atkins diet is easy when you see the wide variety of proteins and vegetables that are on the acceptable foods list. However, it does take some time and adjustment to get used to this new way of eating. A lot of the A... Read >
Author: Jackie Serta

How To Shop For An All Carb Diet

02nd September 2008
When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. When you... Read >
Author: Jackie Serta

A Look At Atkins Pre Maintenance Phase

02nd September 2008
After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will set you up for a lifetime of healthy and balanced eating and living. You should begin this phase as you come within 5... Read >
Author: Jackie Serta

A Look At Atkins OWL Phase

02nd September 2008
The second phase of the Atkins diet is called Ongoing Weight Loss or OWL. After the rapid weight loss of the 2-week Induction phase, you'll be slowing your weight loss down just a bit. You'll add in specific carbohydrates that will make your diet a little... Read >
Author: Jackie Serta

A Look At Atkins Induction Rules

02nd September 2008
The Induction phase of the Atkins diet is one of the most important stepping-stones to successful weight loss. In addition to the list of acceptable foods, there are a few rules that are important to follow during this period of the diet. During Induc... Read >
Author: Jackie Serta

What Is Atkins Induction

02nd September 2008
Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there for ... Read >
Author: Jackie Serta

What Is Atkins Diet

02nd September 2008
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say about it but those who are critical are not shy... Read >
Author: Jackie Serta

FINDING THE RIGHT DIET FOR YOU

28th August 2008
Every dieter is seeking the perfect diet, but as with many things perfect for one person may not be perfect for the next. Some people do well following a detailed diet plan while others do better with a flexible plan that gives options on what they can e... Read >
Author: D.M. Brown

Diet Eating – Weight Watchers, Atkins, South Beach, Which one's for you?

28th August 2008
There is so much information on the web about dieting and diets and how to loose anything from 4 to 400 pounds in three seconds that I had no idea where to start looking for some easy steps to get me on the road to a healthier weight. That’s why I start... Read >
Author: Brigs

Top Ten Fad Diets to Screw up Your Body

28th August 2008
You should avoid these top ten fad diets, why? I'll go further in detail about the reasons why they should be avoided, as these diets are not the best way in the world to lose weight. The phrase fad diets typically refer to diets that promote a restric... Read >
Author: Tony Leong

You Can Forget Dieting So You Start Losing Blubber

27th August 2008
Almost everyone trying to lose weight will consider dieting at some point. However, most dieters rarely achieve long-term success. This is because it is often difficult or impossible to commit to a diet and stay on track with a weight loss program. Fortun... Read >
Author: Alan B. Densky

Different Foods To Eat While On Atkins

22nd August 2008
Atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the Atkins plan, there is a solution out there for ... Read >
Author: Jackie Serta

The Basics Of Being Of The Atkins Diet

22nd August 2008
The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins' ... Read >
Author: Jackie Serta

A Look At Atkins Criticism

22nd August 2008
The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb diets. Some believe that it is dangerous, some ... Read >
Author: Jackie Serta

Some Ideas To Save Money While On Atkins

22nd August 2008
The Atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, you'll need to purchase a lot of them. However, there are simple step... Read >
Author: Jackie Serta

A Look At Unprocessed Foods And Atkins

22nd August 2008
When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrate products on the market today. There are a wide variety of pac kaged items that are specifically manufactured to be low-carb. These include lo... Read >
Author: Jackie Serta

A View At Ketosis And Atkins

22nd August 2008
The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, don't quite understand ketosis and why it works. Most diets are calorie-reductio... Read >
Author: Jackie Serta

Having Intestinal Issues With Atkins

22nd August 2008
The major complaint of those who use the Atkins diet is the intestinal problems that are associated with reducing carbohydrates. These problems can include constipation and diarrhea. These symptoms can happen to anybody at some point, but those who follow... Read >
Author: Jackie Serta

Suppresing Your Appetite While On Atkins

22nd August 2008
One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. This makes it easier to stay on the ... Read >
Author: Jackie Serta

If you don't Know Where to Turn for your Weight Loss

21st August 2008
So you think you need to lose some weight and you want to do it in a hurry; take the easy road. All you have to do is sit down at your computer and type in "diets" and you will finds hundreds of them; they are generally called "fad diets" and some ar... Read >
Author: Joel Gardner

Atkins Diet And Kidney Stones

20th August 2008
By warning their carbohydrate intake, people with the Atkins diet can misplace import abruptly; however, there can be bank property and many people have complained about evils with kidney shingle after using the Atkins diet. The relate between the Atkins ... Read >
Author: Jeremy Seaver

Carbs Actually Leads to Weight Loss

18th August 2008
Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates while the South Beach diet allows... Read >
Author: cacarod

Nutritional assessment

17th August 2008
How much food in a day is too much? Am I overweight? What is my body fat content? Am I better off with proteins (Atkins diet) than carbs (Mediterranean diet)? No easy answers to these questions for many of us. Even if you feel good and you are happy wit... Read >
Author: Constantine

How To Keep Your Weight Off

15th August 2008
Are you having trouble losing weight? A few holiday pounds that just won't melt away? Don't try the cabbage soup or the Atkins diet! Those 'fad' diets simply don't work. Instead, try these great weight-loss techniques and guides, jam-packed with tips and ... Read >
Author: annaw

All about Acid Reflux And Atkins Diet

14th August 2008
Many doctors recommend the Atkins diet as a easy and proven way to lose weight. When the trend for a low carbohydrate diet emerged, many of those who have acid reflux noticed that their it was much better while on the diet. This prompted the study of acid... Read >
Author: Paul Easton

Being On Atkins And Diabetes

14th August 2008
The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet. Its emphasis is on using good carbohydrates in balance with adequate protein. This is in stark contrast to what most Americans eat on... Read >
Author: Jack Stanley

Fads Diets to Live and Die By

13th August 2008
It seems that fad diets are the latest fad and society is all so eager to jump on the band wagon. Fad diets are simply a fast and most unhealthy way to drop a lot of weight in a short period of time. Although it has been said if an individual follow... Read >
Author: Joel Gardner

Read to know the darker side of the fad diets

13th August 2008
Today there are magnitudes of fad diets around. Everyone is clamouring to push to you their products just to make a quick buck. Regardless of the consequences, as long as they have sold you their products or had got you to follow their diet regime, yo... Read >
Author: Joel Gardner

Want to lose weight? Find out which diet is right for you

22nd July 2008
Its that time of the year again when we are all gearing up for our summer holidays and we all know what that means, time to shed those extra pounds but with all the diets that are available today how do you know which one is right for you? There are c... Read >
Author: Helen

The Elderly Need Help with Their Nutrition Too!

22nd July 2008
When declining energy requirements are not matched by decreased caloric intake then total body fat increases. The Atkins diet leaves your body shy on some important nutrients, such as vitamin B, and also is negative for vitamins A, C and D, anti-oxidants ... Read >
Author: Chuck Arnone

Choosing The Optimum Weight Loss Program

11th July 2008
It's hard to imagine being in a conversation with someone for any amount of time where the subject of weight loss does not come up. For the most part, many people seem to constantly complain about the extra weight they are carrying around with them. Mos... Read >
Author: Shane Wilson

Weight Loss Programs: Which Ones Are The Best

10th July 2008
In our everyday conversations there is one topic that comes up more often than not, weight loss. In fact, many individuals almost seemed to obsess over the fact that they are carrying around a few extra pounds. It isn't entirely their fault, however, as... Read >
Author: Shane Wilson

Atkins Diet: Weight Loss Programs that Rebuff the Food Pyramid

01st July 2008
Lose weight without following government protocol. Eating and dieting doesn’t have to revolve around the government’s Food Pyramid. Learn how to lose weight by following the Atkin’s food pyramid that’s the foundation of the Atkins Diet Weight Loss... Read >
Author: Mellisa

The Atkins Diet: Eating to Lose Weight with the Atkins Weight Loss Program

01st July 2008
The Atkins Diet has been proven to be a successful way to lose weight. Although the validity of reducing carbohydrates has been hotly disputed – time has let science prevail. Atkins diet works to lose weight. The Atkins Diet hasn’t been hiding und... Read >
Author: Mellisa

Weight Loss and Carbohydrates: Don’t Let Fat Block Your System – Burn It

30th June 2008
Weight loss by eliminating carbohydrates isn’t merely done to cut caloric intake. Carbohydrates change the way your body processes fat. Reducing carbohydrates will let you burn fat, instead of leaving it blocked up in your system. Weight loss theori... Read >
Author: Mellisa

Atkins Diet Weight Loss Program: Lose Weight by Counting Carbs

30th June 2008
Atkins Diet Weight Loss Program has made carb counting into an individual science. Atkins recommendations make losing weight easy, but you can increase your list of diet eating foods if you take the time to do some personal carbohydrate evaluations. A... Read >
Author: Mellisa

Atkins Diet Weight Loss Program: Atkins, Fish, and Omega 3 for a Healthy Heart

30th June 2008
Atkins Diet Weight Loss Program not only helps you lose weight, it supports healthy cholesterol levels, lowers blood pressure and provides valuable Omega 3 Fatty Acids in its diet eating menu. Weight loss participants will be happy to know that the Atkins... Read >
Author: Mellisa

The Drug-Free Way to Suppress the Appetite Why Stemulite Works

24th June 2008
While millions of people continue to battle the bulge with extreme diets and rigorous fitness routines, most people endure extreme hunger pangs during the process. Reducing the appetite naturally can be challenging, especially with a reduced-calorie diet... Read >
Author: Ravok Corp

Nutrition vs. Diet: Are you getting the nutrients your body needs?

09th June 2008
Today we hear the word diet much more than we hear the word nutrition. There are so many diets on the market that it’s easy to get lost in the fad and forget what nutrition truly is. There is the Atkins Diet, the Zone Diet, Weight Watchers and many othe... Read >
Author: Healing Headquarters LLC

Tips For Rapid Weight Loss

29th May 2008
Low fat diets have been popular for more than 15 years. Many people believe this is the solution for long-term weight loss. This couldn't be further from the truth. One example of this is sugar. There are no fat calories in sugar so if you were to eat... Read >
Author: PhilHixon

9 Pounds Every 11 Days? Don't let yourself be fooled

20th May 2008
Losing weight is not easy, so when you see a headline like the one above you want to believe it can be done. Unfortunately, I am here to tell you it is not that simple. This article was triggered by the following question: “hi... when you have ... Read >
Author: Lisa Nelson RD

The Low Carb Diet - Learn The Basics To Get an Effective Weight Loss

20th May 2008
A Low Card Diet can effectively help you loose weight and get fit. It is important to know what are the best ways to maintain a low card diet and what is on the diet so that you can have the best results. The basic rules are you are cutting out most of th... Read >
Author: bryan

2 Easy Ways To Lose Weight Quickly

11th May 2008
There are plenty of people that would like to lose a little bit of weight. Other individuals would like to lose a lot of weight and keep it off for the rest of their lives. There may be times, however, whenever quick weight loss is desired but it is not... Read >
Author: Shane Wilson

Successful Belly Fat Loss In Five Easy Steps

01st May 2008
By Paul Majestyck The battle of the bulge sneaks up on the average dieter; getting rid of it, on the other hand, is a long, drawn out battle that sometimes causes so much frustration that the dieter will simply give up or even consider the more drastic... Read >
Author: Paul Majestyck

An Overview to Atkins Diet Plan

25th April 2008
The Atkins diet is a diet plan where you require to eat less carbohydrate including bread and potatoes. It also suggests you to eat more amount of protein such as meat. You would find it very difficult to follow this type of a diet. However, you need to d... Read >
Author: Bertil Hjert

It's time to live your best life

07th April 2008
A Way Of Life With The Best Life Diet Even though dietitians, nutritionists and fitness experts have been telling us for years how the body works and the proper way to lose weight, millions of people continue to look for the "quick fix." Rather than ex... Read >
Author: jimmackey

I have the same problem as many women all around the world.

03rd April 2008
I am getting older and I have the same problem as many women all around the world. I have gained so much weight! I need to lose at least 20 lbs to be in a normal shape. First of all, I do not believe in the drugs. I am sure that all drugs have side ef... Read >
Author: Vlada

Dieting the Mediterranean Way

28th March 2008
Dieting Mediterranean Style With The Sonoma Diet Created by Connie Guttersen, the Sonoma Diet celebrates good food and health rather than focusing on depriving your body of the foods it craves. Guttersen and other proponents of the diet claim tha... Read >
Author: jimmackey

Weight Reduction Miracle – Hypnosis Plus The Atkins Diet

27th March 2008
In spite of the popularity of the Atkins Diet, it is often greatly misrepresented! Common, but slightly exaggerated depictions of the program portray dieters devouring nothing but vast amounts of meat and fat. Although the diet itself may not be quite tha... Read >
Author: Alan B. Densky

Most Popular Low-Carb Diets

26th March 2008
Low-carb diets limit the intake of certain carbohydrates. Researchers believe that carbohydrate intake increases the insulin level, which leads to weight gain. Two of the most popular low-carb diets are the Atkins diet and the South Beach diet. The Atk... Read >
Author: AndreaPelin

Acceptable Foods for the Atkins Diet

19th March 2008
Dr. Robert Atkins first introduced the Atkins Diet to the world in the 1960's. Though it dropped off in popularity, it made a comeback in the 1990's following the publishing of a best-selling book by Dr. Atkins. The Atkins Diet is essentially a diet th... Read >
Author: Richard Adams

Natural Gout Treatment – Which Vitamins Are Good For Gout?

03rd March 2008
Only a few vitamins have been really researched as contributors to a natural gout remedy. One is vitamin C which a few studies have found lowers uric acid levels somewhat. I have written about vitamin C for gout in earlier articles. Make sure you buy a Vi... Read >
Author: John Mepham

Why Diets Don't Work And How To Cause Weight Loss

02nd February 2008
To say that most diet don't work is an understatement. I can't think of anything more frustrating than to starve yourself, eat food that tastes like cardboard or worse no taste at all and then to eventually weight more than when you began dieting. If you ... Read >
Author: Terry

Using Hypnosis for Weight Loss

25th January 2008
Copyright (c) 2008 Mark Albertson The escalation of obesity rates in this country has sparked a flurry of activity among both serious researchers and charlatans to discover the perfect weight loss method. A recent study of four diets revealed that the ... Read >

Shifting Calories Revealed

22nd January 2008
First off, let me start by saying that I have personally lost 76lbs since I began to shift my calorie consumption about 10 months ago. My great success has inspired me to help others in achieving these same if not better results. I have tried it all, and ... Read >
Author: Richard Dane

Healthy Eating And Fitness Training To Lose Weight

20th January 2008
Many people struggle with losing weight and then keeping the weight off, well there are many things you can do that will prevent you from gaining the weight back. A lot of people who lose weight have at some point gone on some type of diet like South Beac... Read >

Are Vegan Supplements Good For Strict Vegetarians?

19th January 2008
The question as to whether or not vegan supplements are good for strict vegetarians cannot be answered or understood without a complete understanding of the meaning of the terms 'vegan' and 'vegetarian'. Where eating meat is concerned, there are severa... Read >
Author: VitaNet

Fad Diets and Eating Disorders

19th January 2008
Copyright (c) 2008 Stephen Lau Eating disorders are abnormal addictive behaviors, which cause food addiction problems. Many are suffering from food addiction because of fad diets. What are fad diets? Fad diets are the popular diets touted to make... Read >
Author: Stephen Lau

Learn A Way To Lose 20 lbs In 20 Days

14th January 2008
In this article you'll learn why most of the people going on a diet fails. Recent statistics tells us that almost 95% of the people who wants to lose weight fails. Why do they fail and why is it so hard to lose weight? To be successful you just can sta... Read >
Author: Jennifer Olsen

Atkins Advantage bars

09th November 2007
The Atkins Diet is lively and well gain than ever with these newly reformulated Atkins advantage bars. A wonderful treat that easily fits into your busy low carb daily life and crammed a lot of vitamins, minerals and protein to help get you through your d... Read >
Author: Chris

Favorite Celebrity Diets

08th November 2007
Is there really a favorite celebrity diet? Certainly, some diets consist of cigarettes and water and not much else. There is also the jacked-up-on-caffeine diet, which makes them so jittery and jumpy they can't possibly eat. Seriously, though, there are a... Read >
Author: Grant Eckert

The South Beach Diet and Weight Loss Programs

30th October 2007
What is the South Beach Diet?Developed by cardiologist Dr. Arthur Agatston, the South Beach Diet is self-described as "neither low-fat nor low-carb," but rather a method that teaches followers to rely on the "right" carbs and the "right" fats.Like the Atk... Read >
Author: Alien

Popular Weight Loss Diet Plans - Free Weight Loss Diets Lose Weight

20th October 2007
A calorie is a calorie. Eat too many... gain weight. Eat fewer calories... lose weight. Not so complicated, right? Wrong, for those who believe weight loss is more than a calorie equation. Everywhere you turn there are so-called new-and-improved ways to l... Read >
Author: Alien

Bulk up Muscle and Gain Weight Through Diet and Exercise

19th October 2007
If you want to know how to gain weight and bulk up muscle, then be prepared to revised some of your ideas on what dieting really is. It is not just a matter of eating less in order to lose weight, but also of eating to gain weight. And what you eat is no... Read >
Author: Tom Healy

Ups and Downs of Atkins Diet Bars

03rd October 2007
One of the controversies from decades is the Atkins Diet. The Atkins Diet was first released in the 1970's that many people are not aware of this. I'm aware of this because my mother put me on the diet when I was a child. She always wanted me on a diet be... Read >
Author: Chris

Bad Breath, Oral Health and Weight Loss

21st September 2007
We dieters out there get so engrossed in the fight or struggle to lose weight at all cost. But one thing and perhaps the last thing some of us never envisaged might happen to us doing this process of losing weight is developing a “BAD BREATH”Yes, you ... Read >
Author: Alien

Food and Drink Trends for the 2007 Holiday Season

20th September 2007
The holiday season is filled with the year’s biggest celebrations and many people enjoy a variety of parties and gatherings with family, friends and colleagues. Every year, new holiday trends emerge that add a touch of originality to the annual festivi... Read >
Author: Louis Gervais

Atkins for Dieting

30th August 2007
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say about it but those who are critical are not shy... Read >
Author: Li Ming Wong

Weight Loss - The Atkins Diet

30th August 2007
Can The Atkins Diet Help You Lose Weight ? With so many diets on the market today, sometimes it is difficult to know which one to choose. But, truly, diet is the key word that should convince you that the Atkins Diet is a plan that will result in weigh... Read >
Author: Alien

Making affiliate commission from the popularity of alternative health

29th August 2007
In affiliate marketing, as in all other businesses, the general interest in the product – or product group – is what makes the difference between making a living and making a fortune. Alternative health, herbal treatments and various diets are all ver... Read >
Author: Theo Swan

Atkins Diet Plan and the theory of insulin resistance

26th August 2007
The Atkins diet online, which has been around since the 1970s, is very popular with people all over the world. Let’s take a took at the basic principles of this diet and why it is so successful. Dr. Atkins’ theory is that weight gain is caused becaus... Read >
Author: Steve

The Truth About Body Fat

22nd August 2007
There are serious health effects associated with high body fat: heart attack, stroke, reduced mobility and low energy. High body fat percentage is an important health issue that must be addressed, but there are ways to reduce fat without spending a fortun... Read >
Author: Gary Holdon

The Best Deal: The Lipitor and Atkins Diet Combination

09th August 2007
One of the modern miracles in medicine is the development of the statin variety of drugs. Lipitor is the brand name for atorvastatin calcium, which is one of these statin varieties of drugs. Lipitor is one of the more heavily prescribed brands of choles... Read >
Author: Roland Parris Jefferson III

Atkins Diet Stories: The Good, the Bad and the Ugly

09th August 2007
You may have hard many Atkins diet stories floating around and if you have read them on a message board or from a friend of a friend, then take them with a grain of salt. Sure, the diet works but it is not for everyone and as every weight loss supplement ... Read >
Author: Roland Parris Jefferson III

Theory Behind Atkins Diet Attractive To Dieters

01st August 2007
Looking for ways to lose weight drives dieters to all types of methods, some new and some not so groundbreaking, but many have been drawn by the theory behind Atkins diet to the point of high popularity. Being able to eat basically all the red meat, fish ... Read >
Author: Roland Parris Jefferson III

Atkins Diet of Low Carb Protein Foods: Myths Debunked

26th July 2007
If you desperately want to lose weight and are looking for a quick way to get results in time for your wedding or high school reunion, then the Atkins diet may be right for you. However many people shirk away from the Atkins diet low carb protein foods be... Read >
Author: Roland Parris Jefferson III

Risks of Kidney Stones Caused by the Atkins Diet

26th July 2007
By limiting their carbohydrate intake, people using the Atkins diet can lose weight quickly; however, there can be side effects and many people have complained about problems with kidney stones after using the Atkins diet. The link between the Atkins die... Read >
Author: Roland Parris Jefferson III

Getting to the Bottom of Weight Loss Myths

25th July 2007
There are several weight loss facts out there and then there are weight loss myths. But some of those myths, I find actually fall between fact and fiction. Here are those myths and I’ll explain why they may actually be fact or fall between fact and fic... Read >
Author: Janell B.

The Mediterranean Diet Plan - Is It Right For You?

24th July 2007
The Mediterranean diet plan has been around for a good many years now, but just doesn't get the publicity like the Atkins diet or others diet plans you hear about so often. But is this weight loss plan right for you? Let's take a look. Mediterranean Di... Read >
Author: Terry Edwards

Effects of High Blood Sugar Levels on the Atkins Diet

23rd July 2007
High protein, low carb eating plans like the Atkins diet are well known for helping folks to lose weight quickly. They are also often considered to be the types of plans that increase the risks of high cholesterol, heart disease and erratic or high bloo... Read >
Author: Roland Parris Jefferson III

How Atkins Low Carb Diet Products Work

23rd July 2007
To fully understand how to lose weight under the plan, people must know how Atkins low carb diet products work and with this understanding they are better able to follow the plan through all four phases. In its simplicity, the diet removes one of the sour... Read >
Author: Roland Parris Jefferson III

Journal of the Atkins Diet: Bite it and Write it

23rd July 2007
‘The Atkins Journal: Your Personal Journey Toward a New You, A 120-Day Record’ is a spiral bound book available at Amazon that is perfect for anyone serious about following the Atkins diet to a T. In order for any diet to be successful, it is imperati... Read >
Author: Roland Parris Jefferson III

Why is Drinking Alcohol Forbidden on the Atkins Diet?

23rd July 2007
During the induction stage of the Atkins diet, drinking alcohol is strictly forbidden. It is only allowed during the maintenance stage of the diet and it should not be the first item that is re-introduced to the diet. Drinking alcohol, such as rum and w... Read >
Author: Roland Parris Jefferson III

Getting Ideas for the Atkins Diet with a Sample Menu

23rd July 2007
Getting Ideas for the Atkins Diet with a Sample Menu The Atkins Diet has become popular with many people around the country for its unique approach of promoting weight loss while allowing people to eat meats, cheeses, and other tasty low-carb foods. H... Read >
Author: Roland Parris Jefferson III

Weight Loss - How The Atkins Low Carb Diet Works

01st July 2007
The Atkins Nutritional Approach™, as the Atkins diet is commonly known, has worked for several people with weight problems, although the opinion about its efficacy, especially in the long term, is divided among the medical community. Considerable contro... Read >
Author: Alien

Weight Loss - Starting on the Atkins Diet

01st July 2007
The Atkins diet is a very controversial diet that claims that you can eat rich foods while still losing weight. Not only will you not be hungry while on the diet and while losing weight, but you will also be taking a huge step towards being healthier and ... Read >
Author: Alien

Atkins diet may raise cholesterol

01st July 2007
Are you one of the believers in fad diets, eg Atkins diet? Sure, they are said to be effective in losing weight easy and fast, which is exactly what most of us dream of. But hey, a report in the Archives of Internal Medicine pointed out that low-car... Read >
Author: Laura Ng

Low Carb Diets

30th June 2007
If you’ve dieted at least once any time within the past few years, there’s a good chance that the diet you went on was one of the many low carb diets that are around these days. Although the very first of the low carb diets, the Atkins diet has been a... Read >
Author: Krishan Bakhru

Atkins Diet

30th June 2007
If you live in the western world then there’s a better than good chance that you’ve at least heard about the Atkins diet. If you haven’t, you’ve either been living on Mars or with your head buried under the sand. This isn’t necessarily a bad thi... Read >
Author: Krishan Bakhru

Diabetes And The Atkins Diet - All About Diabetes

29th June 2007
While there are many diet plans going around these days that will help you lose weight and cut calories, one in particular has good benefits for those who suffer from diabetes, or are borderline diabetics. This diet plan is called the Atkins Diet and it i... Read >
Author: Alien

Build Muscles With Bodybuilding Diet

16th June 2007
Designed to build muscles through the elimination of fat, body building diet puts a lot of emphasis on complex carbohydrates and food rich in proteins. People engaged in bodybuilding diet have workout routines in order for them to burn the unwanted calori... Read >
Author: Anthony Lee

Atkins diet phases

30th May 2007
There are four phases in the Atkins diet: Induction This is the first phase of the Atkins Diet. It can last at least two weeks. It is the most restrictive phase. It allows you to eat very little carbohydrates. You can eat only 20 grams of carbohydra... Read >
Author: behealthyforum.com

Dropping Pounds For Your Diabetes

24th May 2007
Most people don't realize the strong link between Type II Diabetes and obesity. Fully 90% of individuals diagnosed with Type II Diabetes are also overweight. But this also means something else - losing weight can combat diabetes in ways no other medicatio... Read >

atkins diet

21st May 2007
Good research has resulted into writing this article for you, I hope it helps. Knowing that you need to better understand this topic I recommend that you take Five minutes to read what we have to say. The world today loves the idea of slim looking p... Read >
Author: MichaelM1

Muscle and Fitness Hers

06th May 2007
Perhaps every woman’s wildest fancy is to get super abs, sexy bums and fabulous thighs. Perhaps that’s why muscle and fitness for her is such a hot topic everywhere. You try every neighborhood gym, the Atkins’ diet, lots of pills and what not. You k... Read >
Author: Alien

Food for Atkins Diet Users

02nd May 2007
Atkins diet foods are easy to find and available universally. There are many assortment to choose from, whether you pick low-carb diet foods or make your own meals. No stock how you want to do the Atkins plan, there is a liquid out there for you. You... Read >
Author: Charity Adams

FAQ: Metabolic Syndrome & High Cholesterol

26th April 2007
Q: My doctor told me that I need to lower cholesterol, and she says I have something called “metabolic syndrome.” What is that? Do I need to do something about it? A: Metabolic syndrome is defined as a group of conditions that commonly occur tog... Read >
Author: Mitamins Team

Dr Atkins Diet Plan- What Is The Controversy Behind It?

04th April 2007
Low carbohydrate diet invented by Dr. Atkins is still most likely one of the most accepted low carbohydrate-high protein diets ever used. Low carbohydrate diet reputation has helped spring several similar diets which apply the same principles of high prot... Read >
Author: Petter Solveig

Facts of Famous Diets

04th April 2007
You should read about anything you plan to do, and what is the more imprtant than your health to read about it. I will give you all facts about famous diet programs to get the chance to choose the most suitable diet program for you and the most healthy on... Read >
Author: Husseiny

Which Diet Is Best For You?

01st April 2007
A recent research shows that nearly 60% of all U.S. adults are overweight. In fact, most of us need to lose a few pounds once in a while. With all the fast food just around the corner, it is so easy for us to gain weight. Unfortunately, most of us ... Read >
Author: crescentcorp

Dr Atkins Diet Plan Can Help You Prevent Insulin Resistance

27th March 2007
Only recently, has low-carb, high-protein diet by Dr.Atkins grown in recognition because every day more people becomes aware of the dangers of being over weight. Because lots of people had a difficulty persisting with a low fat, low energy diet, they ... Read >
Author: Petter Solveig

Fast Weight Loss Diets

27th March 2007
With the countless fad diets on the market pushing misleading and deceptive claims it’s no surprise that nearly everyone who wants to lose weight is looking for a fast weight loss diet plan or program. An example of fast weight loss diets include low ca... Read >
Author: Joseph Cole

Does The South Beach Diet Work Or Is It Just Another Fad?

27th March 2007
The idea of losing 13 pounds or more in two weeks, as the South Beach Diet claims, seems very attractive. However, does the South Beach Diet work or it just a sham? To have that much weight simply disappear into the abyss means that you probably aren’t ... Read >
Author: Joseph Cole

5 Fitness Myths

27th February 2007
Copyright (c) 2007 Steven E Many people are misinformed and are also misled by the weight loss industry's promises. Everywhere you look, you see or hear of people promising "Dramatic Weight Loss." You also have the hundreds of diets out there such ... Read >

Limitless Articles

22nd February 2007
If you are seeking a website that offers a database with unlimited articles then you will be glad to learn there is one available. You will find articles on every subject under the sun or you to use on your own website as long as you provide a link back. ... Read >
Author: Matt Wan

Diet Wise with Atkins Way

15th February 2007
As the ultrafashionable, high–protein, low-carbohydrate diet means, Atkins is now becoming an argument on health issue. Inspired by short-time weight-loss, a lot of women tend to follow Atkins rules. Many people incorrectly believe that the Atkins Diet ... Read >
Author: kuroo

How To Get In Shape With Atkins Diet Menu Plan

10th February 2007
Atkins high protein diet has in recent years gain in popularity since more and more people are informed about the dangers of being over weight. Since numerous people had a trouble keeping with a low fat, low energy diet, they started to search for new ... Read >
Author: AEdland

Exercise Fitness Made Simple

04th February 2007
You may consider this as a confession of an average Joe. I, like many people have a genetic predisposition toward being heavy. It seems like most of my adult life, I have had to pay special attention to my weight and therefore my appearance. I have... Read >
Author: David Chenault

Does the Low-Carbohydrate Diet Work?

31st January 2007
With slim people filling the catwalks and the red carpet premieres in boob tubes and magazine features, it is hard not to feel the urge to also lose those pounds and be able to wear the same dress or outfit as your favorite celebrities. These kinds of med... Read >
Author: B.Janeway

Making the Atkins Diet Work for You

10th January 2007
Several years ago, I decided to go on the Atkins diet because I was a bit overweight. Now, this is the first time that I have done any dieting. I was able to drop 10 pounds on the first week so I could not understand why so many people are always saying t... Read >
Author: Morgan Hamilton

Atkins Diet Bad Breath

29th December 2006
People following the famous Atkins diet often encounter an unexpected and unpleasant side effect - Atkins diet bad breath. It's not their imagination that the diet causes an unpleasant odor on the breath, and it's very difficult to get rid of the problem ... Read >
Author: R. Drysdale

Atkins Criticism

07th December 2006
The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb diets. Some believe that it is dangerous, some sa... Read >
Author: Liza Othman

Atkins Diet Basics

07th December 2006
The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins... Read >
Author: Liza Othman

Is Atkins Right for You

07th December 2006
Is Atkins Right for You The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is the right way for you to lose weight. Just because it has been effective... Read >
Author: Liza Othman

Life on the Atkins Diet

03rd October 2006
About three years ago, I tried the Atkins Diet for losing weight. The Atkins Diet is a very low-carb, high protein regimen. I did lose weight- almost 60 pounds. I didn't feel hungry- in fact, my body completely lost any appetite for food, including "... Read >
Author: Dorothy Blake

Low Carb Diets

02nd October 2006
Low-carbohydrate diets or low carb diets, are food diet programs for weight loss and dietary health that suggest a reduced carbohydrate intake, with the success of the Atkins diet, several other low carb diets have emerged onto the market promising quick ... Read >
Author: Julie Hart

Fat Burning Techniques

29th September 2006
There are many fat burning techniques available that can help burn fat. The challenge is determining what technique is best suited for your body in order to attain the desired results. Keep in mind that burning fat is only one of the targets, as the b... Read >
Author: Anthony Lee

Get Back to Shape Successfully

29th September 2006
In the present scenario, there is a large chunk of population worried about their escalating weight problems. Everyone wants to be slim and healthy. It has been observed that people in shape have a high confidence level, feel nice about themselves, and ar... Read >
Author: Susan Sweet

Carbohydrates, High Blood Sugars, Diabetes - what is the Connection?

23rd September 2006
ere is a strong connection between carbohydrates, high blood sugars and diabetes. Carbohydrates give your body the energy, or fuel, it needs to function properly but it also affects your diabetes. There are two types of carbohydrates; simple and compl... Read >
Author: Carol Ann Bentley

Lose Weight Fast, The Healthy Way

07th September 2006
How would you like to lose weight quickly and effectively? For many of us, it sounds easier said than done. With so many diets on the market such as; the South Beach Diet, Atkins Diet, Jenny Craig, low carb, low calorie, low fat diet, and the list goes... Read >
Author: Mandy Morris

How to get six pack abs

01st September 2006
Over the years I have seen a lot of flimsy ideas of how to get a set of six pack abs. The most common scams are special machines that will do it and sometimes some kind of drink. I remember at one point Slim Fast seemed to be showing chubby people suddenl... Read >
Author: Bill Nadraszky

Induction Destruction: The Perils Of Diving Into Strict Diets Head First

14th August 2006
Copyright 2006 Tom Venuto Every so often you read a sad story in the newspaper about someone who dove headfirst into a river or lake, without checking to see how deep the water was beforehand. Unfortunately, it turned out to be a shallow 18 inches and... Read >
Author: Tom Venuto

A Low Carb Dieter's Guide to Chinese Food

07th August 2006
Chinese food fans, take heart. It's true that many of the popular Oriental dishes are heavy on carbs: sumptuous fried rice served with thick sauces, noodles brewed in a savory soup, sticky buns, and flavorful stews thickened by starch. (Is your mouth w... Read >
Author: Philip Nicosia

Trash those "Miracle" Dieting and Weightloss Products and Programs!

01st August 2006
Are you the type of person who checks out those five-minute infomercials on the telly featuring a "miracle" soap and a before and after girl? Do you also immediately dial the numbers on the screen to order the featured product (and supposedly avail of a ... Read >
Author: Gloria Diaz

Stay Away From Low Carb Diets To Gain Muscle Weight

31st July 2006
Copyright 2006 Jonathan Perez Many people looking to gain muscle weight can become very confused when they read and hear all of the conflicting information that's spread on TV, magazines, the internet, and diet books. One of the most misunderstood t... Read >
Author: Jonathan Perez

Why Low Carb Diets Are Bad For Weight Loss

26th July 2006
Copyright 2006 Jonathan Perez Many people looking to burn / lose a significant amount of fat / weight can become very confused when they read and hear all of the conflicting information that's spread on TV, magazines, the internet, and diet books. .. ... Read >
Author: Jonathan Perez

Does the protien diet work?

25th July 2006
Of course, when it comes to healthy eating, there are plenty of alternative diets that people want to claim are healthier than the traditional calorie counting method. They are usually motivated by a desire to sell a book or a food range, but some people ... Read >
Author: John Gibb

5 Tips for Losing Five Pounds a Week!

22nd July 2006
Copyright 2006 Mike Ramsey Does any of the following sound familiar? You desperately want to lose weight, but you've tried so many different diets and failed over the years that you've grown discouraged. Let's face it, most diets aren't easy to m... Read >
Author: Mike Ramsey

Protein is NOT the Best Food to Lose Weight

19th July 2006
Copyright 2006 Jonathan Perez In my previous article, "Why High Protein Diets Won't Help You Lose Weight", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to lose weight and burn fat. ... Read >
Author: Jonathan Perez

Weight Loss Done Wrong!

19th July 2006
If you have tried continuously to lose weight and have failed, you must know that there are several simple but powerful factors that could have been holding you back. To start off I will mention a little basic knowledge here. Each pound of fat on our ... Read >
Author: Jared Wash

Great Info About The South Beach Diet

16th July 2006
Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet, stresses the intake of beneficial carbs and beneficial fats. He produced this diet for his heart patients supported upon his work of scientific dieting inquiry. The So... Read >
Author: james ellison

Protein is NOT the Best Food to Build Muscle

13th July 2006
Copyright 2006 Jonathan Perez In my previous article, "Why You Don't Need Protein To Gain Muscle", I wrote about 1 of the 3 incorrect beliefs that everyone has of protein, thinking that you must eat massive amounts to gain weight and build muscle mass.... Read >
Author: Jonathan Perez

Tips for Easy Weightloss

12th July 2006
The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of Weight loss is certainly no exception. Current statistics reveal that 75% of Americans are overweight and 40% are ob... Read >
Author: Keith Woolley

Health in the 21st Century

29th June 2006
People of the 21st century are obsessed with looking good and (for the most part) being healthy. Gym membership, south beach diet, Atkins diet, diet pills, spa treatments, personal trainers, cosmetic surgery the list goes on and on. And yet a majo... Read >
Author: Brian Yalung

Low Carbohydrate Diets

26th June 2006
Copyright 2006 Donovan Baldwin Any diet program is going to have its fans and its detractors. Also, many diet plans may have good points and bad points, and the low carbohydrate diet is no exception. WHAT IS A LOW CARBOHYDRATE DIET? First of all... Read >
Author: Donovan Baldwin

Revealed: Alcohol Consumption Slows Your Weight Loss

25th June 2006
Alcohol, when consumed into the human body, is converted to carbohydratesand, just like everything else we eat and drink, should be consumed in moderation. Too much or too little of anything is by and large a bad idea. A regular 12 fluid ounce beer has a... Read >
Author: Nathan Lynch

What is Carbohydrate Net Anyway?

25th June 2006
Net carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate. Therefore, they directly impact blood sugar. You can determine how many net carbs you are eating by subtracting the grams of fibre, glycerine, and suga... Read >
Author: Nathan Lynch

Lo Carb Diets Can Assist You Rapid Weight Loss

25th June 2006
Lo carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced lo carb diet: Eat more fruit and vegetables, aiming for at least five portions a day. Include fruit at breakfast and salad at lunch. Reduc... Read >
Author: Nathan Lynch

Atkins Diet - how to do it the right way?

25th June 2006
Obesity is the main reason for many diseases like cardiovascular problems, diabetes, depression, and sleep apnea. The only way out of this problem is to follow a strict and healthy diet. But that doesn't mean avoiding food altogether for that it is not at... Read >
Author: Paton Jackson

Starting Your Diet Plan

20th June 2006
Usually we decide to change our eating habits and lose weight when we discover we can no longer fit into our dresses or shorts. Or we've been told by our doctor that we have "fitness issues" and high cholesterol and threatened that unless we lose weight w... Read >
Author: Janice Kaszursky

Low Fat Diets - How Effective Is The Low Fat Diet Plan?

04th June 2006
Are low-fat diets effective? Personally, I would say no. While this still doesn't give license for everyone to dust off the deep fryer, it simply means that fat doesn't play quite so large of a role in harboring diseases as previously thought by researche... Read >
Author: Robert Palmer

South Beach Diet - What Are The Benefits And Pitfalls Of The South Beach Diet?

03rd June 2006
What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach Diet is the creation of cardiologist Arthur Agatston, MD, director of the Mount Sinai Cardiac Prevention Center in Miami Beach, Fla. And like the Atkins Diet, Dr. Ag... Read >
Author: Robert Palmer

A Whole Body Approach To Fat Loss

29th May 2006
Copyright 2006 The Fitness Consulting Group What's the Secret to losing bodyfat and keeping it off? Ask 100 different fitness experts this question, and you'll probably get 80 or more different answers. That's one reason why fitness and fat loss g... Read >
Author: Patrick Rigsby

Cure for Bad Breath

16th May 2006
Cure for Bad Breath Bad breath is a disease which can stem from various medical problems like dry mouth and even Atkins diet. It is an involuntary problem in people that makes them embarrassed often in public place. Not only does it embarrass the perso... Read >
Author: Peter Calker

Is The Atkins Method Right For You

14th May 2006
The following article presents the very latest information on Atkins Method. If you have a particular interest in Atkins Diet, then this informative article is required reading. See how much you can learn about Atkins Method when you take a little time... Read >
Author: J. Brian Keith

Healthy weight loss through the high fiber diet

10th May 2006
Copyright 2006 Adam Waxler While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow weight loss system than... Read >
Author: Adam Waxler

BREADS: THE GOOD, THE BAD, THE UGLY

30th April 2006
What's the first thing you grab for when you sit down to eat? Bread, right? Do you want to know why you can't put it down after the first bite? Read on. From the time man separated as a species from other primates eight million years ago until t... Read >
Author: Dr.Jeffry Weiss

5 Ways to Kick-Start a Low Fat Weight Loss Diet

25th April 2006
Copyright 2006 Adam Waxler The most popular weight loss diets today are the Atkins diet, South Beach diet and the GI diet. However, more traditional low fat diets still have a great deal to offer. While the more popular diets, or fad diets, are mostly... Read >
Author: Adam Waxler

The Whole Nine Months: Low Carb Diets and Pregnancy

20th April 2006
It's very important to watch what you eat. You are eating for twowhich doesn't mean that you eat more (so say goodbye to that second slice of cake), but that you eat smart. You are your baby's only source of nutrients, and you need the proper balance of ... Read >
Author: Philip Nicosia

Eating Chocolate Ice Cream Every Full Moon Promotes Weight Loss

26th March 2006
Copyright 2006 Adam Kessler Are these the kinds of stories that we as health professionals are trying to write to enlighten the public or gain fame and notoriety? I read this story several days ago about some doctor who claims if you limit your flavor... Read >
Author: Adam Kessler

Does Atkins Diet Really Lower Your Cholesterol?

21st March 2006
Critics of the Atkins diet have always questioned it'way of life's health validity. When Dr Atkins was called before a Senate committee headed by George McGovern, he was forced to admit that pregnant women following his low carb diet would suffer fetal da... Read >
Author: Rebecca Prescott

Analyzing Weight Loss Diets, Part 1

15th March 2006
Copyright 2006 Kristy Haugen Choosing a diet that is right for you is a daunting task. Every where you look there is a new fad diet or someone is gushing about how much weight they lost on a particular diet. How can you choose the right diet for you?... Read >
Author: Kristy Haugen

Weight Loss Products : A Great Alternative to Normal Diets

12th March 2006
Fat has become a real problem this days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot of methods and myths that can help in loosing some extra pounds, so choosing the best could be very hard. One of the b... Read >
Author: Dalvin Rumsey

Causes of Halitosis

21st February 2006
Most people think that bad breath is caused only by poor dental hygiene. However,chronic bad breath,a condition known as halitosis,can stem from various medical problems,dry mouth and even the Atkins diet. If you have a consistent bad breath problem ... Read >
Author: Viktor Radcliff

Carb Blocker, A Solution to Weight Loss?

16th February 2006
Copyright 2006 Kristy Haugen Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates... Read >
Author: Kristy Haugen

Awaken Your Mind and Control Your Life

10th February 2006
Copyright 2006 George Lambert Are Dieters Wasting Their Money on the Latest Diet fad Obesity according to recent research has reached epidemic proportions in the Western world, it seems that nearly every day a new sure fire diet plan is released, pr... Read >
Author: George Lambert

Diet Comparison

05th February 2006
Copyright 2006 Adam Waxler Is a low carb diet the best way to lose weight? Well that's what you'll hear from one diet guru, and he has the testimonials to back it up. How about low fat, lots of carbs, and fresh fruits and veggies? Of course, another... Read >
Author: Adam Waxler

The Big Three in Weight Loss

02nd February 2006
Copyright 2006 Adam Waxler Many fad diets have come and gone over the years. Most are forgotten by all but those who might have lost weight, gained weight or been damaged by them. Some of these fad diets were so unhealthy that medical America issued wa... Read >
Author: Adam Waxler

What To Eat When You Are Sick

02nd February 2006
Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness? What foods should you AVOID? And what should you be eating if you have a cold or colitis or cancer? Learn more at: http://www... Read >
Author: Edwin John

Do the weight loss experts actually agree?

27th January 2006
Copyright 2006 Adam Waxler Today, many well-known diet gurus, weight loss experts, and nutritional researchers have stepped up to the plate to declare that the high carbohydrate, low fat diet regimens recommended by such institutions as the American He... Read >
Author: Adam Waxler

Introduction to Low Carb Dieting.

16th January 2006
Copyright 2006 Paul Costelo To help with weight issues and for overall improved health, many people turn to diets. In fact, government statistics show that while about 65 percent of Americans are overweight, 38 percent are actually doing something abou... Read >
Author: Paul costelo

The cause of bad breath on low carb diets

14th January 2006
The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins diet, South Beach diet etc will no doubt have noticed a number of changes since you took up the diet. And no I'm not talking about the remarkable weight los... Read >
Author: Andrea Simpson

The Atkins Diet Is not For Everyone

05th January 2006
The Atkin's Diet is the brainchild of Edward Atkins but has its antecedents in the thinking of one Dr. Banting as long ago as 1863. This eating program advocates upping protein intake and decreasing, if not eliminating, carbohydrate consumption. This advi... Read >
Author: Derek Miller

What is the Zone Diet?

05th January 2006
Copyright 2006 Adam Waxler Dr. Barry Sears, a former researcher at MIT, originally developed the Zone Diet. The Zone Diet is based on maintaining insulin levels by striking a balance between carbohydrates and proteins at each meal Barry Sears conte... Read >
Author: Adam Waxler

Exercise Makes Weight Loss an Easy Affair

01st January 2006
It's wise to make exercise a part of your weight-loss program as it may offer psychological boost to the entire process. Exercise has a positive psychological impact in our mind therefore people who are trying to lose weight and have started exercising ma... Read >
Author: Stuart William

A Simple Bad Breath Solution That's In Your Kitchen Cupboard

24th December 2005
One of the unfortunate things about bad breath is that we may not know we have bad breath until we speak. By this stage, we will have engaged in a social or business situation where we may cause people to recoil from us - even if subconsciously - at the v... Read >
Author: Rebecca Prescott

Is the Atkins Diet Safe?

17th December 2005
Copyright 2005 Adam Waxler The Atkins diet is a weight loss diet based on the principle that the body burns both carbohydrates and fat for calories. Therefore, according to the Atkins diet, if you reduce the amounts of carbohydrates in your diet, you w... Read >
Author: Adam Waxler

Diet Advice About Carbs, Fat and Protein

15th December 2005
Diet Advice About Carbs, Fat And Protein Now that the Atkins diet has fallen from grace, what type of diet is best for weight loss, and what's the skinny on fat, carbohydrates and protein? WHICH DIET IS BEST? The acute fall in demand for Atkins-... Read >
Author: Linda Smyth

What is the South Beach Diet?

25th November 2005
Copyright 2005 Adam Waxler The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. The South Beach Diet is designed in phases, like the Atkins Diet, with different ... Read >
Author: Adam Waxler

Simple Tips for Easy Weight Loss, Part I

14th November 2005
Copyright 2005 Monique Hawkins Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From t... Read >
Author: monique hawkins

Carb Blockers - Lose the Fat

12th November 2005
Do you find it hard to cut down on foods like potato chips, cake, bread, and pasta. Well, you are not alone. Not by a longshot! Obesity is one of the biggest problems facing people today, and one of the hardest to overcome. Sometimes you need a hand, and ... Read >
Author: Anthony Kristovich III

An Introduction to Whey Protein

25th September 2005
Made from cow's milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men an... Read >
Author: Marcus Peterson

Low-Carb Diet, Should I or Shouldn't I?

11th September 2005
It's no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information. It seems like debates are popping up everywhere! No matter if it's At... Read >
Author: james ellison

Atkins Diet - Learn More

04th September 2005
The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the diet and inform the doctor about your decision to try the Atkins diet. Make sure you completely understand h... Read >
Author: Martin Smith

Atkins Declares Bankruptcy....is Low Carb Dead?

17th August 2005
Copyright 2005 Dan Robey As many of you have already heard, Atkins Nutritionals Inc. the company that turned low carb eating into a worldwide diet craze has filed for bankruptcy court protection. Does this mean that people did not lose weight on the... Read >
Author: Dan Robey

New Uniforms Could be the Gold Charm for the Golden Arches

17th August 2005
New designer uniforms could be the gold charm gold charm McDonald's needs to connect their new hip marketing campaign to their fast-food restaurants. This possible gold charm for the fast-food chain has the ability to let the actual fast-food restaurants ... Read >
Author: Kaitlin Carruth

The Danger of Curbing Hunger Artificially

16th August 2005
The Danger of Curbing Hunger Artificially Copyright 2005 Protica Research http://www.protica.com/ Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer fr... Read >
Author: Protica Research

How Safe Is the Atkins Diet?

15th August 2005
How Safe Is the Atkins Diet? The Atkins Diet Seems To Never Go Away ------------------------------------------ Fad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how... Read >
Author: Michael Lewis

Low GI Diet Or Low Carb Diet Which One Is Best?

13th August 2005
By Lee DobbinsThese days, most everyone has heard of low carb diets such as the South Beach and Atkins diet but the GI or glycemic index diet is a fairly new name on the diet scene. While low carb diets restrict the quantity of carbohydrates, the GI diet ... Read >
Author: Lee Dobbins

The South Beach Diet

09th August 2005
By: Charlene J. Nuble Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida. The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. The Sou... Read >
Author: Charlene Nuble

Different Exercises Schedule to Combat Hypertension, Obesity, and Asthma!

02nd August 2005
Different Health Problems generally do not allow us to do traditional exercises. Above all, one type of exercise cant be effective to each group facing different challenges. But despite all these different challenges, the general rule applies to all: Extr... Read >
Author: Ashley Green

Different Exercises Schedule to Combat Diabetes, Arthritis, and Obesity!

02nd August 2005
Different Health Problems generally do not allow us to do traditional exercises. Above all, one type of exercise cant be effective to each group facing different challenges. But despite all these different challenges, the general rule applies to all: Extr... Read >
Author: Ashley Green

The Low Carb Diet F.A.Q

21st July 2005
When most people think of low carb diets they automatically think Atkins. For obvious reasons. Dr. Robert Atkins formulated the original low carb diet in 1972 and was met a with a hail of ridicule and negativity from the medical community at large. Th... Read >
Author: Niall Roche

Is the new "high-protein low-saturated fat" diet the answer to weight loss?

13th July 2005
The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet. To the delight of the Atkins... Read >
Author: John Tiniakos

The Atkins Diet

09th June 2005
Summary: The principle, Dr Atkins based his plan, says that it is the way your body processes the carbohydrates you eat -- not how much fat you eat -- that causes you to gain weight. While most diet experts say that not everyone who has a weight problem i... Read >
Author: Chris Read