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Articles, tagged with "fitness program", page 2

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Brain Games for Seniors

27th January 2010
It's important for seniors to invest in mental fitness. Playing brain games can help seniors stay mentally sharp and on top of their game; it can even help ward off dementia. There are several programs that can help people remember more and focus better. ... Read >
Author: Susan R. Love

List of Taekwondo Techniques and Forms

26th January 2010
In martial arts, specifically Taekwondo is considered by many to be an ideal workout as it combines most elements sought after in a balanced fitness program. Many people understand that there are various styles of martial arts but they do not realize that... Read >
Author: Tony Hackerott

Softball Strength and Conditioning

09th October 2009
Sport specific strength training or game speed practicing are not new concepts, but often overlooked is the different workout needs of fastpitch softball position players. Fastpitch athletes execute short explosive movements with varying rest intervals. S... Read >
Author: bsmith123

Tae Bo Amped - Tips to Remember

15th September 2009
If you've heard of Tae Bo Amped, then you know that's one of the handiest training regimes available. Backed up by testimonials from the numerous stars that Billy Blanks, the inventor of the Tae Bo health system, selecting this tried and tested exercise t... Read >
Author: Alden Hickman

Why Following The P90X Calendar Is The Key To Success

07th September 2009
Some people who order Tony Horton's P90X fitness program may not realize just how important the P90X calendar is to their success with the program. There are people who choose to ignore the calendar and do their own schedule. They may not do the calendar ... Read >
Author: SurferBodyFitness

Slim In Six and Slim Series: Who is Debbie Siebers?

18th August 2009
You may have seen the infomercials for the fitness program called Slim in Six or saw the series of workouts called Slim Series, but you may not know exactly who Debbie Siebers is and why she is qualified to be making these types of workouts. Debbie Sieber... Read >
Author: SurferBodyFitness

P90X Recipes

18th August 2009
There are plenty of P90X recipes that are within the nutritional guidelines of the fitness program. There should be no time while you are following the nutritional program that you become bored of the food. P90X recipes don't have to include a ton of diff... Read >
Author: SurferBodyFitness

Learn How to Get Six Pack Abs Fast Without Starving Yourself

07th April 2009
I am sure any man is looking to get six pack abs fast and this article will help started right away. Losing belly fat is not easy but it is possible if you follow the correct exercises and have a proper nutrition. It is important that you always warm u... Read >
Author: broalex

Get Rid Of Belly Fat - Be Sexy Fitness Models

13th March 2009
If you watch at the Sports Illustrated Magazine cover or any other Fitness magazines, you experience to admit such a the fitness models look so attractive showing off their sexy and fit body. You right out think, "I seek I undergo a body like her!" or "Ho... Read >
Author: Muscle Trainer

Creative Ways To Make Money: Become a Team Beachbody Coach

15th December 2008
If you are looking for creative ways to make money, then the Team Beachbody Business Opportunity might be just what you are looking for. Team Beachbody has put together a great program where an average person can get in better shape and make money while... Read >
Author: Coach Murray

Five Steps to Achieving Slim, Firm and Lovely Arms through Arm Exercises

01st December 2008
Girls always like to have slim, firm and lovely arms. If you are among them, one of the most advisable things for you to do is get yourself involved in specially-designed arm exercises that will tone your arm muscles fast. These exercises are very effecti... Read >
Author: Will Gordon

Wheelchair Exercise-workout

24th November 2008
A proper wheelchair exercise program can significantly improve your health and well-being over time. Sitting in a wheelchair for long periods of time can cause annoying restlessness and discomfort. It's important to maintain a regular and preferably daily... Read >
Author: Simon hemmings

What Is A Fitness Evaluation

12th November 2008
Article written by Cassandra Govan Govan Fitness & Training November 5, 2008 What is a Fitness Evaluation? Govan Fitness & Training has posted a new video at www.govanfitness.com ,Try Before You Buy (TBYB) that encourages prospective customer... Read >
Author: silntrunin

Pros and Cons Of Hip Replacement

19th August 2008
Agonizing whether to get a hip replacement at the age of 43 was the biggest, most torturous decision of my life so far. For several months, I debatedTen Things I Feared I'd Never Do Again Because My Hip Hurt Too Much That I Can Now Do With Joy Since My Hi... Read >
Author: penny LoveHoff

Characteristics of VibraSlim for Vibration Exercise

02nd April 2008
Vibration exercise has become popular to the modern fitness programs. They are used in universities, sports and athletic training centers, hospitals and fitness clinics, and even celebrities. As the development of vibration exercise is backed by scientifi... Read >
Author: articlemarketing01@gmail.com
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