Articles, tagged with "excess body", page 2
02nd March 2009
Victoria Johnson's Celebrity Thin Thighs Program promises to turn everything around including help you lose fat, get rid of cellulite and get thin thighs and sexy legs.
First of all, WHO is Victoria Johnson? Victoria has produced and starred in over 2...
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Author:
Peter White
20th January 2009
I'd be a rich man if I had a dollar for ever time that someone told me, "My upper abs are coming in but I still have this pouch of fat on my lower abs." Unfortunately, this "upper then lower" fat loss pattern is typical for the majority of people. This "l...
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Author:
John Alvino
24th July 2007
How many times have you seen adverts in magazines, on the tv, or on the internet that promise overnight weight loss akin to losing a vital limb in weight. A miracle herbal remedy, THE "secret" diet, or a 5 minute a day exercise routine that offers to shed...
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Author:
Tim Goodwin
14th April 2006
Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the big picture regarding the benefits of strength training. This popular question usually goes something like this:
"What exerc...
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Author:
Mike Geary
