Articles, tagged with "benefits of exercise", page 2
11th May 2011
Obesity is a major concern in many nations which has been created by a large number of factors. Regardless of whether these factors include increase sedentary life-style, a boost in reliance on convenience based food, or a slowing metabolism due to age, i...
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Author:
Alejandra Martinez
11th May 2011
Obesity is a major concern in many countries which has been created by a large number of factors. No matter whether these factors include increase sedentary lifestyle, a boost in reliance on convenience based food, or a slowing metabolism due to age, it w...
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Author:
Alejandra Martinez
09th May 2011
We’ve all been told how good it is to include regular physical activity in our daily lives. But do we know the extent of how much we are actually gaining from these workouts..? Here are three surprising benefits of a regular, three to four times a week,...
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Author:
gripad
09th May 2011
When the days get short and dark and winter comes upon us, many people experience the winter blues, also known as seasonal affective disorder (or SAD for short). This article discusses facts about seasonal affective disorder and what you can do about it.
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Author:
Lisa Marie
20th April 2011
And video game makers finally got the idea: The joystick is simply not enough. Even their video game followers and fanatics must get exercise, too. So they came up with programs that involved more than the use of hands and eyes. By inventing video games t...
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Author:
Broderick Zeitlin
04th April 2011
Sports enhance the multifarious abilities of a school-going child, developing the spirit to become robust and energetic. A balance between academics and sports, when encouraged by the school enables students to understand the importance of caring for the ...
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Author:
Diwakar Verma
01st April 2011
Outdoor play is an essential part of your child's development. It not only stimulates physical activity, but also promotes mental development.
Outdoor toys bring newness and promote good health. It is like an exercise for your child and we are sure yo...
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Author:
sanjuanita01704
31st March 2011
One of the most important concepts that you must understand before and even during your exercise program is your current level of bodily fitness. What exactly is meant by your "current level of bodily fitness"? Fitness level simply refers to your body's c...
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Author:
Joycelyn Graydon
25th March 2011
Over the past few years, toning shoes have become all the rage as a great way to reap the muscle-firming benefits of exercise by just going about your daily activities. Just about every major footwear brand has jumped on the toning shoe bandwagon, so styl...
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Author:
Andy Gardner
25th March 2011
According to APOP, the Association of Pet Obesity Prevention, an estimated 54% of dogs and cats in the United States are overweight or obese. That's approximately 93 million US dogs and cats that need to get moving!
Simply put, this makes me sad. We li...
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Author:
Dogercise LA
22nd March 2011
We all believe that the immediate path to a solid, healthy and lean body is eating properly and exercising. If you don't know this yet - surprise! So, if almost everyone understand how beneficial physical exercise is, why are so many of us still not doing...
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Author:
frantw0hro
21st March 2011
We all believe that your immediate way to a strong, healthy and lean body is eating healthily and exercising. If you do not know this yet - surprise! So, if many people recognize how beneficial regular exercise is, how come so many of us still not doing i...
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Author:
frantw0hro
17th March 2011
For women, the coming of menopause signals two things. First, it simply means an end to reproductive health and second, it marks the beginning of a more laid back lifestyle. With the kids all grown up, the menopausal woman can take things easy and pursue ...
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Author:
Lyndsay Earle
11th March 2011
What makes people join a gym class? What makes them start a fitness program? Answers would vary. Maybe they just want to have more energy. Perhaps they're looking forward to the day when they can look in the mirror and actually like the image looking back...
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Author:
Mark Warrington
09th March 2011
With reference to a recent survey around ninety percent of the citizens bear from this most wide spread skin illness called as Acne. The most frequent region for happening of Acne is the face. It also occurs to a lesser extent on the back, the shoulders a...
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Author:
Vernon Collins