Articles, tagged with "muscle gain", page 2
04th March 2009
A widely believed bodybuilding notion asserts the superiority of compound weight lifting exercises as compared with isolation movements; proponents claim that the most effective method of muscle gain involves choosing weight lifting workout plans that sti...
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Author:
Francesco Castano
02nd December 2008
Both athletes and bodybuilders have used creatine extensively in recent years. It's popularity stems from its ability to enhance muscle growth and athletic performance.
Creatine acts as a ready source of energy for muscles and hence people who consume...
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Author:
Johndecker
30th November 2008
Copyright (c) 2008 Steven Krebs
As a former fat kid and a current fat loss expert who has helped hundreds of people lose thousands of pounds of fat, I know a thing or two about exercise selection. I am constantly asked what are the best exercises for f...
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Author:
Steve Krebs
30th October 2008
If you look at the bodies of explosive athletes you will notice large amounts of muscle mass. This holds true for powerlifters, sprinters, throwers, wrestlers, etc.
While heavy strength training plays a huge part in the development of these athletes' m...
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Author:
Tony Schwartz
