Articles, tagged with "transcendental meditation", page 2

Mindfulness Anxiety

Who wants to be mindful of their anxiety? I ask that question a bit tongue in cheek, but how can their be any relief from anxiety by becoming attuned to our inner experience? Shouldn't I be taking pills by the handful, or perhaps consuming food or drugs o... Read >
Author: Michael S. Logan, MS

How To Develop A Stronger Spiritual Life

Over the years, one of the questions I have been asked most is "how do I develop a stronger spiritual life"? Most people tell me they spend a great deal of time praying but don't seem to get any answers, guidance or direction. In my experience I have f... Read >
Author: Mountain Water Woman

Conversational Hypnosis: Is It A Powerful Tool for Mind Control?

Conversational hypnosis is used by many different people, in a variety of different professions for a wide range of reasons. However it is perhaps when it is used by stage hypnotists and misused, in my opinion, by unscrupulous, so called ‘psychics' that... Read >
Author: Ian Davis

Facilitative Tips Considering Lowering Blood Pressure Employing Meditation

Meditation is rapidly gaining credit in being a functional way to lower blood pressure. Meditation has been scientifically proven to lower blood pressure and doctors around the world are prescribing it. Stress is one of the leading risk factors known to c... Read >
Author: keithtristin

Scientific Benefits of Meditation

Meditation helps in syncing your wits body and soul and thus helps you in relaxing yourself. It'll help you to feel targeted and more centered in life and also make you more conscious of your body. Meditation is a variety of mental relaxation in which y... Read >
Author: monty111

Using Alternative Therapy to Overcome Anxiety Disorders

There is absolutely nothing wrong in being anxious. When faced with a problem or a situation, people experience anxiety. Most people have the tendency to worry when trying to finish a deadline that seems impossible to beat like cramming during final exam... Read >
Author: Moses Holder

Your personal mantra and horoscope

New! Your personal mantra based on your personal horoscope. Secrete know-how. You can not find it anywhere else. We guarantee real lasting positive effects. Calmness, health, energy, success in love and business. Your future is in your hands! ... Read >
Author: Mani Padma

The Importance of Being Calm

Copyright (c) 2010 Willie Horton For those of us who live in these times - where economic adversity continues to be the order of the day, where extremism simmers in various quarters from Al-Qaida to Yemen, to Plains, Georgia where an effigy of Presiden... Read >
Author: Willie Horton

Lower Blood Pressure Naturally Fast

Lowering blood pressure isn't limited to drugs. When applied correctly, it can be done even naturally. Basic natural treatments such as lifestyle changes, regular exercise, diet and various relaxation methods such as meditation can have a significant effe... Read >
Author: Samuel

Meditation Thoughts

Meditation thoughts are a bit of an oxymoron. Meditation is actually about getting beyond thoughts, depending on the tradition. The strongest meditation traditions are from the East, India, China, and Japan, for example, and are associated with Eastern... Read >
Author: Michael S. Logan, MS

Taking Time to Relax

Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, ads, sounds and images. So how do we achieve relaxation? If there are thousands of ways we can get st... Read >
Author: Lester Best

Breathing Techniques to help you Relax Better

In the modern world we all seem to be cursed by the stresses of life. This can take a large toll on our minds, bodies and emotions. Being worn out or stressed out by fatigue or even just by having a particularly bad day, the best thing to do at the... Read >
Author: Paul Simpson

The Basic Things Offered at any Health Retreat

There are many weight loss health retreats to choose from with many different services on offer. A weight loss health retreat can be a relaxing vacation or a rigorous weight loss workout. There are a wide number of programs and facilities from which you ... Read >
Author: Sanjana Sharma

The World of Meditation

Today, meditation has become almost indispensable because of too much competition and conflict. People are trying to find peace and tranquility. They began to realize that some important things are missing in their lives. Maybe you are among one of them. ... Read >
Author: Brenton Mason

Qi Gong for Everyone

Qi Gong is perhaps one of the most misunderstood of all New Age practices. First of all, few people know how to pronounce the name correctly (it's Chee Kung). Secondly, few can decide whether it's a martial art or a relaxation technique (it can be both). ... Read >
Author: Yodle

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