Articles, tagged with "cardio", page 2

Go Pro In Your Zumba Workout With Phen375

If you have been to a gym or even have friends that work out, you have likely heard about their classes of Zumba. Zumba is a dance-like workout that will really get your cardiovascular system going while also letting you have a little fun. For the most... Read >
Author: Joan Jimenez

Three nice hints to get six pack in a very short time

There are plenty of tricks involved regarding how to get a six pack fastIf you do a simple search on the internet, you will find there are many tips to get six pack abs in a short time. While those tips are somewhat useful, you will not really want to rem... Read >
Author: Arnold Glass

Learn to Love Jogging and Enjoy Those Ripped Abs!

Jogging is a great form of exercise. In fact, regular jogging will give you ripped abs and it will also condition your legs well so that they are less prone to injury of any kind. Jogging is definitely a very good exercise for the body and the mind. Care ... Read >
Author: Josef Strong

THE LEBRON JAMES WORKOUT

"Where Will Lebron James Sign in 2010" has been one of the most popular questions in all of sports for the longest time now. Seems like people have been asking this ever since he set foot in the league. I on the other hand have been asking a different que... Read >
Author: Jeff Cavaliere MSPT, CSCS

Boxing Shoes for Women by Everlast

With women entering the world of boxing more and more, there is definitely a need for them to have their very own boxing shoes. Everlast heard this cry and responded with the Michelin Hydrolast Defigo Women's Lo Boxing Boot. These are lockdown boxing shoe... Read >
Author: Dave

How To Gain Muscle And Lose Fat Simultaneously

Copyright (c) 2009 Athleticbodysystem In order to gain muscle you have to put on bodyfat. Eat loads of calories for weeks and months and forget about how you look. You have to accept that you are going to gain bodyfat so you 'bulk up' and gain bodyweig... Read >
Author: Bryan Kavanagh

How to Get Muscles: 8 Tips Every Hardgainer Must Apply

If your main goal for weight training is to get muscles, you need to know the basic principles of building muscle mass.In this article I'll cover the weight training aspect of an effective muscle growth program. (However, understand that you must also h... Read >
Author: C Robert Yeung

Is There a Difference Between P90X and Power 90 Workouts?

There may be some confusion on if there is a difference in two of Tony Horton's workout programs. Although P90X and Power 90 sound a lot alike and do have some of the same basic principles, the two workouts are quite different. The P90X workout progra... Read >
Author: SurferBodyFitness

Unconventional Training is Taking Over

Unconventional training methods are rapidly being incorporating into the fitness regimen of people around the world. Unconventional Training, defined as untraditional fitness methods involving kettlebells, Clubbells, sandbags, and other "old school" equip... Read >
Author: MBody Strength

Best way to get rid of Gynecomastia without surgery

Man boobs are made of fatty tissues that accumulate over pectoral muscles. In contrast to common misconception that you can spot loose man boobs, you cannot actually select where your body will be concentrating fat, so you have to lower it on the whole.Th... Read >
Author: Lucas Anthony

Why firefighters Love the Versaclimber

he Versaclimber is probably the best exercise machine out there that most people have never heard about. Why do firefighters love to use the VersaClimber? Among professionals, firefighter love to use the versa climber. Why? Because the versa climber... Read >
Author: Nichemaster

The Ultimate Man Boob Reduction Formula Learn How to Fix Man Boobs

How would you like to be able to take off your shirt in any situation and not be embarrassed? This may seem like an easy thing to do for most men, but to some, it can be the most stressful action in their lives. Men who suffer from gynecomastia, or man bo... Read >
Author: KJ

Fast Gain Muscle Mass - Secrets to Natural Bodybuilding

Without examining your current situation, the key is: there is no secret. What such a proves is that most every aspect of bodybuilding needs to be focused on. There is not one magic exercise, or one special food which will benefits you pack on the size. ... Read >
Author: Muscle Trainer

Full Body Max Workout Routine For a Lean and Toned Body

This workout routine is really going to make some of you sweat buckets! It was originally made by me previously as a video on my YouTube page, but today I decided to step it up a notch. So consider this the version 2.0 of Full Body Max.It's meant to repla... Read >
Author: fitjerk

Cardio May Be Preventing Your Fat Loss Progress

Copyright (c) 2009 Athleticbodysystem The use of traditional cardio has developed the reputation that it burns fat. I'm here to tell you this isn't the case! I appreciate and wholeheartedly agree that LOW intensity (>30%) WALKING will primarily burn... Read >
Author: Bryan Kavanagh

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