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Articles, tagged with "free weights", page 2

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Bodybuilding Workout Routines - How to Get Totally Ripped Naturally Without Supplements

30th October 2009
Bodybuilding Workout Routines Did you know there is a way to inflation muscle mass quickly, without the use of steep supplements? You can really put on a larger number of muscle, with less time in the gym, if you understand the science of body building... Read >
Author: Grow Taller Advisor

Exercise Routine - Skinny People Can Build Muscle Too!

02nd July 2009
If offered a choice between being fat or being skinny, nearly everyone would choose to be a rail versus a balloon. But being thin can have its own share of challenges for people trying to build muscle. How can skinny people develop solid, quality muscle? ... Read >
Author: Muscle Man

The A-Z Of Learning How to Jump Higher and Increase Your Vertical Leap

06th May 2009
If you undertake any sort of sport, you can enhance your performance by learning how to jump higher. This essay will show you ways and strategies on how to improve your vertical jump. Irrespective of whether you play a sport such as football, baseball, or... Read >
Author: Jason Ryan

Muscle Confusion, The Best Way to Maximize Results

02nd March 2009
So, you've been working out for some time and are really starting to see results. Then, suddenly, you can't seem to make any improvements to your fitness level. Your workouts seem easier and your body isn't as sore the next day. Plus, your muscles simply ... Read >
Author: Robert Harden

Wheelchair Exercise-workout

24th November 2008
A proper wheelchair exercise program can significantly improve your health and well-being over time. Sitting in a wheelchair for long periods of time can cause annoying restlessness and discomfort. It's important to maintain a regular and preferably daily... Read >
Author: Simon hemmings

Football Training Tips

10th March 2008
Top Six Football Training Tips: Basics for Improving Your Game Football training tips have gotten very sophisticated, mostly because a great football player is a renaissance man in the athletic world. He is a package deal, so to speak. He is amazingly ... Read >
Author: Patrick Beith
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