Articles, tagged with "brain fitness", page 2

Bad Grades - How to Improve Your Grades with Brain Fitness

So you're not in the mood for learning memory skills? You are in luck. Improving your memory can involve things that seem have nothing to do with memory. You can improve your grades by having a good time! You can improve your memory by doing brain exe... Read >
Author: Andre Thunestvedt

Brain Stimulation To Longevity-keeping The Brain Active Till Death

Old age is characterized by so many body defects that people get worried as the clock turns towards old age. One of the most common defects that affect so many people as they get old is the loss of memory. Your mind is very vital in enhancing a steady mem... Read >
Author: Greg Frost

Fit Brains Review

With the perfect blend of entertainment and science, Fit Brains has created an online brain fitness platform that offers you a fun way to stay sharp. Their large portfolio of brain games, personalized tracking, and recommendations combined with a motivat... Read >
Author: James Lunden

What is Your Level of Cognitive Reserve?

Not sure about you, but this 62 year old brain needs all the cognitive reserve it can get. So perhaps you are wondering what cognitive reserve is before you order some for yourself? "In 1988 a study published in Annals of Neurology reporting finding... Read >
Author: Michael S. Logan, MS

Positive Cognitive Aging

Cognitive aging at the age of 62 can result in some scary feelings, a little worry, a little fear, because these days my vision or my memory is not quite what it was, and so on. If you are my age, 62, then I am sure you and Bill Clinton feel my pain. ... Read >
Author: Michael S. Logan, MS

Respite Care Programs and Home Care Nurses Ensure Senior Safety

There's no place like home.Many elderly people prefer living in the comfort of their own house and can do so comfortably with the help of elder care nurses and respite care programs.However, living home alone can be dangerous for some elderly individual... Read >
Author: Satya Narayan

All the Benefits that Go Along With Independent Living in PA

Pennsylvania residents, if you're an active senior citizen you should know about the benefits that go along with Independent Living in PA. Independent Living facilities in Pennsylvania have become so much more then "life care" communities, or facilitie... Read >
Author: Satya Narayan

Coping Strategies for Anxiety

Can following a strategy based on the pillars of brain fitness help you cope with anxiety? Absolutely, and not only do you cope with anxiety, you grow new neurons. Not sure about you, but when it comes to brains, I think bigger is better. So what are t... Read >
Author: Michael S. Logan, MS

Stress Eraser

Stress eraser is one of those phrases that makes me smile a bit, brings to mind an image of those products that I saw advertised as a kid in the back of comic books. Maybe you remember, the disc with the spiral on it that was supposed to hypnotize folks..... Read >
Author: Michael S. Logan, MS

Your Own Personal Stress Management Technique

My personal stress management technique has got to be very powerful, whatever it is. Doesn't seem that there is any let up in stress these days, does there? However, once I give some thought to where stress exists, or is experienced, and the sequence o... Read >
Author: Michael S. Logan, MS

Cognitive Behavioral Therapist

A cognitive behavior therapist is of course going to use tools from the Cognitive Behavioral Therapy (CBT) tool kit, and the style of a cognitive behavioral therapist will be based on the assumptions of the CBT tool kit. Cognitive-behavioral therapy is... Read >
Author: Michael S. Logan, MS

Why Your Counseling Intervention Should Begin Here!

The term counseling intervention has taken on a little different meaning since the A&E show about addictions interventions, although this particular kind of intervention has been around since Vernon Johnson began it in the 1970's, I believe. To me thou... Read >
Author: Michael S. Logan, MS

Brain Training Exercises

Bet you thought brain training exercises meant something like memorizing the NYC phone directory? Well, there are memorization tools available that could be part of your brain training exercises, but these days brain training has much more to do with n... Read >
Author: Michael S. Logan, MS

Brain Games for Adults

Brain games for adults is a bit of misnomer, if by games you mean something to pass the time, because we adults can do much more with brain games these days than pass the time. Ever heard of neurogenesis? Neurogenesis is a term used to describe the dai... Read >
Author: Michael S. Logan, MS

Memory Improvement Techniques

The first memory improvement techniques to examine is brain fitness. Doesn't it make sense that memory improvement techniques would work best in a brain that is fit? Perhaps you did not know that there were some things you could do to make more neur... Read >
Author: Michael S. Logan, MS

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