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Articles, tagged with "whole grain", page 2

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Green Powder Carbs -- Eat These 5 Carbs and Lose 5 Pounds In One Week

13th January 2009
By Gerry Morton The kind of carbs you eat makes a big difference when it comes to your weight. There are the good, unprocessed carbs, like raw veggies, fresh fruit and green food powder. And there are the bad, processed carbs, like candy, muffins, whit... Read >
Author: Gerry Morton

THE IMPORTANCE OF BREAKFAST

30th April 2006
Let's start where we all start . . . . with breakfast! So many people tell me that they skip breakfast because they're trying to lose weight. When I explain that it has the exact opposite effect, they just can't comprehend that. But it's true. And for tho... Read >
Author: Dr.Jeffry Weiss
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