Articles, tagged with "stephen lau", page 2
07th March 2011
Copyright (c) 2011 Stephen Lau
Food is medicine. Let food be your medicine—the "only" medicine.
In life, we are given too many choices; as a result, we make some bad ones. In particular, many of us make many wrong food choices when it comes to our ...
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Author:
Stephen Lau
02nd March 2011
Copyright (c) 2011 Stephen Lau
Vision is inter-connected with body posture. Therefore, to improve eyesight, you must also improve posture.
The explanation is that vision health is holistic health, which means it includes the health of the body, the ...
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Author:
Stephen Lau
08th January 2011
Copyright (c) 2010 Stephen Lau
Natural healing is holistic healing. It is a process by which a person's health is restored in the most natural way without the use of conventional medicine throughout the entire healing process. The human body is blessed...
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Author:
Stephen Lau
09th August 2010
Copyright (c) 2010 Stephen Lau
Life is never pain-free. But pain not only ages, but also harms and debilitates the physical body. Worst, it may become chronic and recurrent, forming a vicious pain cycle.
As you are getting older, you will probably b...
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Author:
Stephen Lau
06th August 2010
Copyright (c) 2010 Stephen Lau
Professional golfer all have their individualized golf routines: they perform exactly the same rituals every time they are on the golf course prior to their game. The main reason for developing pre-shot routine is to crea...
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Author:
Stephen Lau
08th July 2010
Copyright (c) 2010 Stephen Lau
In life, failure is unavoidable--in fact, an essential aspect of living for life. Given that you have to live with failure as part and parcel of life, you might as well let your failure transform your life, instead of let...
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Author:
Stephen Lau
07th July 2010
Copyright (c) 2010 Stephen Lau
Who are you?
Reflect on your own identity.
The Bible says that man is created in the image of God. If God is good, His creation must, therefore, be good. But the Bible also says that because of the sin of Adam and E...
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Author:
Stephen Lau
30th June 2010
Copyright (c) 2010 Stephen Lau
Human behavior can affect not only the sleep quality but also the ability to fall asleep.
Eating increases your metabolic rate as well as your body temperature, which are critical factors in natural sleep. Body tempera...
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Author:
Stephen Lau
10th June 2010
Copyright (c) 2010 Stephen Lau
Depression is one of the most devastating mental illnesses. Unlike other physical ailments, depression deprives you of the capability to live well.
If you are suffering from mental depression, you are not alone. There ...
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Author:
Stephen Lau
20th May 2010
Copyright (c) 2010 Stephen Lau
Self-suggestions are powerful tools to harness your mind power. Powerful self-suggestions can change your life completely for the better.
What is a self-suggestion?
A suggestion is an idea or notion that elicits a ...
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Author:
Stephen Lau
19th May 2010
Copyright (c) 2010 Stephen Lau
Living for life is not always easy. Real life has real problems, which are unavoidable and unpredictable. Some of these problems include financial problems, such as foreclosure or loss of employment, relationship problems...
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Author:
Stephen Lau
17th May 2010
Copyright (c) 2010 Stephen Lau
Sleep is a natural human instinct.
Research studies have shown that all living things sleep. A Swiss research study indicated that gold fish, having been deprived of sleep for an extended period of time, would stay sti...
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Author:
Stephen Lau
21st April 2010
Copyright (c) 2010 Stephen Lau
Life is a journey of experiences, in which the mind plays an extraordinary role. How you experience life, and how life experiences affect you depend on the power of your mind. Whether you are going to be healthy, successf...
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Author:
Stephen Lau
10th April 2010
Copyright (c) 2010 Stephen Lau
Meditation has been the subject of many scientific studies. Scientists are becoming more interested in the role of meditation in human health.
Why meditation?
Positive thinking can bring about health and wellness.
...
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Author:
Stephen Lau
22nd March 2010
Copyright (c) 2010 Stephen Lau
Are you tired, or depressed? Or both?
Chronic fatigue is intense lethargy -- a feeling of listlessness, lack of energy, and deprivation of motivation to do anything. Chronic fatigue is subjective, without well-defined ...
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Author:
Stephen Lau
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