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Articles, tagged with "bodybuilder", page 2

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Why Tongkat Ali Is Important For Men's Health

27th November 2009
Tongkat Ali is first introduced to Asia, and it is later spread over to the Western countries. There are tons of supplements in the market, but you are looking for just one product that will improve your private health condition. Tongkat Ali was custom... Read >
Author: Gobala Krishnan

How caffeine can hurt your chances for optimal muscle growth

10th June 2009
Many people who lift weights or body build have at one time or another used a muscle builder that contained certain stimulants, the most popular of which is caffeine. In fact generally speaking more than ninety percent of North Americans consume at least ... Read >
Author: GeraldFitz

Jeremy Horn's Elite Performance Gym, Utah MMA

08th June 2009
Jeremy Horn's Elite Performance gym has it all when it comes to providing a serious Utah MMA training site or just a place to get fit. Jeremy Horn has won more UFC fights than any other fighter, and is the only trainer to have four of his Utah MMA fighter... Read >
Author: Tolits Bana

Athletic Body Goal: Why Your Training Doesn't Result In An Athletic Body

18th May 2009
Finally the fitness industry has started to see the light. Most exercisers want the strong, lean body of an athlete. But sadly most of the workout programs out there are bodybuilding workouts and will never work. Luckily, a lot of trainers have learned th... Read >
Author: Eddie Lomax

Top Bicep Workout Tips and Techniques for Huge Arms

29th April 2009
It is a common myth that bicep muscles can be improved merely by using compound exercising, but this is not necessarily true. Though it is true that isolation work is required by the triceps and bicep muscles during arm workouts, it is also true that an e... Read >
Author: jeffykk

Is Generating A Muscle Burn or Pump During Weight Lifting Workouts Necessary For Muscle Growth?

13th March 2009
Many weight lifters who wish to gain significant levels of muscle mass aim to achieve a muscle burn or pump during their weight lifting workout sets, with the feeling that such a sensation is a sign of muscle overload and breakdown, therefore improving th... Read >
Author: Francesco Castano

Will Weight Training Build A Perfectly Shaped Biceps Muscle?

10th March 2009
Many weight lifters seem to focus upon improving two muscle groups beyond all others, with the abs and biceps becoming the primary goal of many weight training workout routines, often harming total body development. The biceps are an especially sought aft... Read >
Author: Francesco Castano

Is Weight Lifting In Morning Hours More Beneficial For Muscle Growth?

08th March 2009
A popular bodybuilding question revolves around the most effective time to train, with many wondering if early weight training workouts are superior for muscle growth. In fact, numerous bodybuilders make the effort to wake up early so that they can comple... Read >
Author: Francesco Castano

How Bodybuilding & Vacations Can Co-Exist For Sustained Muscle Gain and Fat Loss

20th February 2009
Those who pursue bodybuilding have different opinions on vacations, with some believing that several weeks of consistent bodybuilding workout sessions should be followed with a break from training of at minimum one week, while others worrying about the ve... Read >
Author: Francesco Castano

Push And Pull Before You Flex And Extend

04th December 2008
Copyright (c) 2008 Athleticbodysystem I want to touch on a very sensitive subject. Isolating muscles while training versus training heavy and in big compound movements has always been at the centre of controversy. For example on 'Bicep day and Abs d... Read >
Author: Bryan Kavanagh

Bodybuilding Pre-Contest Diet Plan

17th November 2008
Bodybuilding Pre-Contest Diet Plan It's no secret that competitive bodybuilders are among the most successful dieters in the world at losing pure bodyfat and getting "ripped". Bodybuilders do things differently than the 95% of dieters who fail. And in ... Read >
Author: Lee Hayward

Muscle Growth: Use this Muscle Building Routine for a Better V-Shape

26th July 2007
Some guys possess really cool structural genetics for bodybuilding. They seem to have these shoulder clavicles that jut outward a foot on each side and a waistline that can shrink down to 28 inches on a simple diet. All they have to do are some military p... Read >
Author: Scott Abbett
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