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Articles, tagged with "aerobics", page 2

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Hemorrhoids Home Cure - Exercise as Part of Your Treatment Regimen

28th July 2009
Exercise if done properly can help you stay healed of hemorrhoid problems. By adding exercise to your healthy eating habits you will help aid in the permanent reduction of hemorrhoid recurrences. Walking is the best and most recommended exercise as it'... Read >
Author: giwfun

Simplest way to Lose intestinal Fat - Losing intestinal Fat The Straightforward Way.

05th July 2009
When talking about the best way to lose abdominal fat, the most vital fact that you must know about losing abdominal fat is that there is no magical formula that may make your abdominal fat disappear in a moment. Losing abdominal fat permanently needs pat... Read >
Author: build abs

Aerobics or Spinning?

29th May 2009
So it's back to the workout club. The added weight is starting to bother you again. Spinners walk by with spinning shoes in tow. A few groups are headed to the step aerobic area hoping to burn off several hundred calories today. The treadmill crowd, a ver... Read >
Author: JohnPatton101

Keep Active - Prevent Hemorrhoids

29th May 2009
Exercise is the antidote to so many ailments, including hemorrhoids. As noted in many other articles, people are more likely to get hemorrhoids as we age. And as we age, we may become less physically active. And according to research, males are more likel... Read >
Author: Linda

Baby Fart Aerobics - Infant Massage with the Funny Name

12th May 2009
Do you want a solution to your baby's constant screaming from painful gas from baby colic? Jini Patel Thompson might just be your next best friend with her DVD with the strange name, Baby Fart Aerobics.Why baby farting relieves colic cryingThe name is lau... Read >
Author: Cherie Stirewalt

Lose Stubborn Baby Weight With Effective Elliptical Machine Workouts

27th April 2009
After giving birth, one of the top priorities for new moms is to lose the pregnancy weight. No mom wants to carry extra weight after she has given birth. However, most new moms don't have a lot of time to fit in exercise. Thankfully, elliptical machines c... Read >
Author: Christine OKelly

How to Lose Baby Fat Fast - Secrets to Burning Pregnancy Fat

12th March 2009
After having a baby, many new mothers are shocked to realize that they have retained much of their baby fat. This situation is nothing to be concerned about as very few women immediately revert back to their normal body weight after the delivery. After al... Read >
Author: Sean Lee

Intense Exercise Improves Depression

11th April 2007
Many studies have found that low to moderate intensity exercise can improve depression. Both aerobic activities and anaerobic activities, like weight training, have been shown to reduce depressive symptoms. Exercise exerts it's anti- depress... Read >
Author: Robert Palmer
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