Home » tags

Articles, tagged with "workout routine", page 2

Bookmark and Share

Cam Gigandet Workout And Diet – Never Back Down Workout

14th May 2010
The Cam Gigandet Workout and Diet program for the film "Never Back Down" got him into incredible -- muscular and lean -- conditioning. Read this article and discover the "Secrets" of how he got his phenomenal body with some simple diet tricks and an ea... Read >
Author: Robert Deangelo

A Beginner's Guide to Treadmill Workouts

04th May 2010
Beginner's Exercises How do you lose all that weight? Walking, jogging and running are all cardiovascular exercises. These exercises ensure the movement of the various muscle groups in your physique. Your thighs, arms, legs, back muscles and one of the... Read >
Author: Eric Deko

3 Deadly Hardcore Training That'll Make You Jump Higher In Basketball In 3 Weeks !

20th April 2010
Having a decent vertical jump is one thing, but to be able to jump higher in basketball within 3 weeks... as in, really improve your leaping ability in a matter of weeks... now that is not a feat many athletes or basketball players can achieve. If you ... Read >
Author: Mr Vertical Jump

How to get a bigger butt in 3 easy steps

09th February 2010
1. Do the right butt exercises and DO THEM RIGHT? Instead of regular squats - Do wide stance power squats that target the butt and hips more and when doing lunges... Come all the way down until the knee of the not working leg touches the ground be... Read >
Author: adrian bryant

Jay M. Levy’s “Southern Exposure Swimwear”

23rd December 2009
Form-fitting, affordable swimwear at warehouse prices for men and women. Total Swimwear is your source for daring beach fashion. If you are wondering who is behind the steamy suits on this site, it is 36-year-old Jay M. Levy, President and C.E.O. of So... Read >
Author: Taylor McDonald

Get Back into Shape with Elliptical Cross Trainers

16th December 2009
Elliptical cross trainers are getting more popular every year, and the reasons are many. Elliptical trainers are some of the most effective exercise machines ever invented. You can get a total body workout well suited to many different fitness levels. Bec... Read >
Author: Kevin Urban

Restrictive diets carry few benefits but lots of risks?

09th October 2009
In order to be able to create a fat weight loss diet, you need to identify which foods are bad and which are good for your metabolism. A crash diet is not the solution, and before we go on with some food suggestions, we need to make some specifications ab... Read >
Author: Robert Bell

Benefits of Walking 5 Miles a Day

05th October 2009
There are many benefits of walking 5 miles a day. Walking is one of the best exercises for fat loss. It's easy to be done and only requires minimal effort. It workouts almost every muscles in your body and at the same time keeps your heart rate at a fat-b... Read >
Author: Susie H.

MMA Workout Routine

27th August 2009
Because mixed martial artists require virtually every type of physical attribute when it comes to strength and conditioning, there really isn't one "magic" mma workout routine that you can perform that will always and forever top any other mma workout rou... Read >
Author: Derek Manuel

"Muscle Confusion Myth": Don't let it hold back your bodybuilding progress

15th July 2009
Why is it that so many myths and downright idiocies become commonplace acceptances within the bodybuilding and fitness industries? Does it stem from widespread use of anabolic steroids - resulting in general ignorance among those considered to be experts ... Read >
Author: Scott Abbett

The Secret to The Hardgainer Workout Routine Revealed

10th July 2009
Being a hard gainer is one of the most frustrating things in the world to be, especially if you are weight training for a long time and not making progress. Its even more heart breaking when you have tried dozens of different bodybuilding routines you see... Read >
Author: Ideaman21

Strengthen your Grip for Rock Climbing

15th June 2009
Those of you that are in the rock climbing community know the importance of having strong hands for hanging and supporting your weight, not to mention the need to have endurance to make it through a days climb. Your grip is a key link in your climbing ... Read >
Author: Tim Archbold

How To Get Bigger Forearms!

17th April 2009
So you're wondering how to get bigger forearms? Well, you're in the right place then - you'll certainly find what you're looking for. First things first, I should point out that in order to get bigger forearms - and gain muscle mass in general - you have ... Read >
Author: Bill Forestell

Get Ripped Very Quickly with Stamina Aero Pilates Equipment!

16th April 2009
It has been proven that pilates is one of the fastest, most intense manners to get in shape fast. Now, you can reap the benefits of pilates and an extra cardio workout with Stamina Aeropilates Pro Reformers. These robust, lightweight machines are designed... Read >
Author: Alberto Maeses

Chest Workout Routine - A Blueprint to Rock Hard Pecs!

06th March 2009
Looking for a extreme chest workout? Want well developed, highly admired pectorals? Of course you do, what guy doesn't? Well, just follow the chest workout routine I'm about to outline and you will be well on your way.Chest Workout RoutineBarbell Bench Pr... Read >
Author: Muscle Trainer
Bookmark and Share
1 2 3