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Articles, tagged with "muscles", page 20

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Do you want a unique fat burning whole body workout in 30 minutes or less?

28th June 2009
It seems pretty trite to say that we all want to get ripped and lean but do so in the shortest amount of time, but it is a trite saying that I hear over and over again. Everyone will ALWAYS be looking for shortcuts to weight loss and physical fitness. The... Read >
Author: M2FitnessPros

Exercise Routine - Static Contraction Training For Muscle Growth

28th June 2009
The static contraction training system was originally developed by Pete Sisco and John Little. Their book titled "Static Contraction Training" was first published in 1998, and has become one of the better sellers. Pete Sisco has since gone on to develop a... Read >
Author: Muscle Man

Mel Siff Talks Repetitions and Resistance Training Extract from Supertraining

27th June 2009
Dr Mel Siff discusses some resistance training fundementals, as taken from his yahoo group at http://health.groups.yahoo.com/group/supertraining, the best of which can be also seen at www.drmelsiff.com. This is an extract from his landmark textbook - Supe... Read >
Author: Mel Siff

How Could My Digestive System Be Causing My Back Pain?

27th June 2009
This article reveals one of the major hidden causes of back pain, particularly lower back pain. This problem is a common reason why pain keeps coming back, even after physical treatments such as physiotherapy, chiropractic and massage.The underlying cause... Read >
Author: Andrew Powell, Chiropractor

Trapped Nerve - The best way to remove| quickly by using simple exercises

26th June 2009
It is estimated that You won't believe that 80% of adults in Europe suffer from troublesome back pain at one time or the other. One type of back pain that is very common is called a trapped nerve. Conditions like trapped nerves should not be untreated... Read >
Author: Alf J Smith

Training To Failure - The Truth about Building Muscle

26th June 2009
For quite some time, exercise professionals have debated the truth about building muscle involving the training to failure method. Talk with some fitness experts say that the only way to get the muscle mass you desire is to train to the point that the mus... Read >
Author: JLund

Basics of Calibrating the Levels of Consciousness

16th June 2009
Using the Levels of Consciousness (LOC) calibrations is of enormous practical value to the spiritual seekers. For the first time in history, the truth about anything can be known. As God is the Ultimate Truth, our road to Him has been freed-up from the ob... Read >
Author: samness

How to gain muscle weight with high reps

15th June 2009
Do you like to do an extraordinary amount of reps when you lift? It is not always recommended that you do this but if you want to build up your muscles by doing a lot of reps, then there are some things you need to know so that you be familiar with what e... Read >
Author: JLund

Mouth Yeast Infection

15th June 2009
Mouth yeast infection is not known like vaginal yeast infections. The symptoms of this disease include itching, burning, redness and swelling inside your mouth. At times, you will recognize bristles in your mouth as well. The symptoms of this disease are ... Read >
Author: DonParker

Strengthen your Grip for Rock Climbing

15th June 2009
Those of you that are in the rock climbing community know the importance of having strong hands for hanging and supporting your weight, not to mention the need to have endurance to make it through a days climb. Your grip is a key link in your climbing ... Read >
Author: Tim Archbold

Exercises To Jump Higher – Fact Or Fiction?

13th June 2009
Exercises to jump higher are not out of the ordinary. Coaches and trainers have taught them for decades. Those who use these exercises can get a step up (or inches) over their opponents on game day. However, this is only when done properly. After all,... Read >
Author: Patrick Martinez

Some benefits of performing squats

11th June 2009
Muscle building is really a fun and it will promise a more energetic life. You will feel happy with stronger muscles. This will enable you to face the hardships of life in a more positive way. strong muscles will certainly enhance the immune system of you... Read >
Author: Robert Bell

4 Tips to Increase the Chances Of Pregnancy after 40 Following Tubal Ligation Reversal

10th June 2009
Women over the age of 40 who have had tubal ligation may later make the decision to have more children. In fact pregnancy after 40 is becoming very common place and is something that some women can look forward to following tubal ligation reversal. In fac... Read >
Author: Sandra Wilson

Anti Aging Nutrition

09th June 2009
Anti Aging Nutrition By Kenneth L. Meyer You can radically reduce the visible and physical affects of anti aging by proper nutrition. A balanced diet will play a large role in negating the affects of aging. Obviously, the effects of aging won't... Read >
Author: Ken Meyer

2 Simple Steps On How To Get Ripped By Summertime

06th June 2009
Summer is upon us and the time is here to chill out in the sun and relax at the beach. This means one thing for any serious weightlifter: It's time to take off your shirt and showcase your ripped physique that you have been working on all winter long. You... Read >
Author: Friamin
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