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Stop Anxiety And Panic attacks

21st April 2011
Anxiety can be a normal, healthy sensation which is experienced by everybody. It's the body's means of reacting to stimulus that pushes us all to either "fight" or perhaps "flight" more than a situation. On the other hand, whenever anxiety attacks are... Read >
Author: stefan77

Are You Always Feeling Tired?

06th January 2011
Are You Always Feeling Tired?Are you feeling tired? Is the tiredness still there no matter what you do? Do you drink coffee? Are you going to bed early and still getting up tired? Are you wondering what’s going on? I have provided you with some info... Read >
Author: Rita Ham

5 Food that Can Cause Increased Anxiety and Panic Attacks

09th August 2010
Anxiety, panic attacks and food are linked in a number of ways. What we put in our body can actually be fueling your anxiety. Fortunately, there are some things you can do to prevent panic attacks by virtue of controlling, avoiding, or reducing the foods ... Read >
Author: Medical Zones

The Linden Method Review - Unique Method by Charles Linden?

11th August 2009
The Linden Method was designed by Charles Linden, an ex-sufferer of serious anxiety along with panic attacks for numerous years. Many top journals and magazines have published his work on panic attacks treatment. You might or might not have come across... Read >
Author: Paddy Aten

Lump in The Throat Therapy Explained - Causes and Treatment

04th March 2009
You might have remembered the moments when you are too scared to answer a question or too embarrassed with a situation. At least you might have experienced a choking feeling in your throat while trying to suppress crying. The feeling is like a lump in you... Read >
Author: johnpolish

Why Alcohol Causes Anxiety and Panic Attacks

03rd March 2009
More and more people experience panic attacks nowadays and it looks like alcohol may be one of the main reasons that causes anxiety panic attacks. If you're wondering if alcohol can cause panic attacks, the answer is YES. The more alcohol a patient consum... Read >
Author: broalex

How to Identify Anxiety Panic Attack Symptoms

03rd March 2009
You really have no clue when a panic attack may hit. The symptoms in panic attacks vary from one person to another, but they are very easy to be identified. If you have experienced panic attacks you must know how terrifying anxiety panic attacks are! T... Read >
Author: broalex

Vitamins and Minerals to Keep You Calm

27th September 2006
Vitamins and minerals that help to keep you calm In my article on this website - Let Food Be Your Medicine, I pointed out some of the major food categories which can cause even the calmest among us to become stressed and agitated. Research supports the ... Read >
Author: Jeannette Kavanagh
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