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Articles, tagged with "stressors"

Managing The Stress In Your Life

29th September 2009
While we often worry about stress, not all stress is bad. We need a certain amount of stress to make our lives interesting. And since there is no way to eliminate every commitment or deadline in our lives, we should try to control our stress levels in the... Read >
Author: wbdoyle

Lowering Stress Levels In The Rat Race

29th September 2009
Stress on the job is a part of the rat race. Trying to problem-solve, working in large groups in open spaces, and sound levels: the list of demands on us is endless. Stress can affect all aspects of life; it can lead to heart disease, anxiety attacks, hig... Read >
Author: wbdoyle

How Stress Affects A Person

29th September 2009
Everyone knows that stress exists. You and I deal with it every single day of our lives. But, what many don't understand is how stress affects a person. It can change who you are, what you think, and how you feel. As humans, we all cope with stress in ... Read >
Author: wbdoyle

Environmental Stresses And What They Mean To You

29th September 2009
With more emphasis being put on the state of our global environment these days, do you ever stop to assess your local environment? Your home, neighborhood, office, or your regular grocery store… Each one has it’s own “environment” made up of the a... Read >
Author: wbdoyle

Your Brain's Response To Acute Stress!

28th September 2009
Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. The events that provoke stress are call... Read >
Author: wbdoyle

Three Ways To Relieve Stress

28th September 2009
Of all the ways to relieve stress, meditation may be one of the best, but what if you don't have the time? What if you are having trouble with your meditation? Try one of the following three good techniques. They don't even require any practice. Breath... Read >
Author: wbdoyle

Keep the little things ... little.

28th September 2009
Too much stress? Get dressed before bed, make breakfast the night before, and work with the little voices ... say what? Ever feel you have too much stress in your life? Most of know there is good stress and bad stress. Good stress challenges us, helps ... Read >
Author: wbdoyle

How To Relax Fast

28th September 2009
Why should you learn how to relax fast? Because stress is more than just unpleasant. It's also dangerous. Many diseases are now known to be caused by or made worse by stress, but you can do something about it. Just try these relaxation techniques today, a... Read >
Author: wbdoyle

Good Stress And Bad Stress

28th September 2009
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceiv... Read >
Author: wbdoyle

Avoid Too Much Stress, Help Yourself To Manage It

28th September 2009
Stress is the manner on how your body react to some changes, may it be internal or external. It is also some elements from the nature which affects an individual. Because of the accumulation of stress in our lives, we usually treat stress negatively. H... Read >
Author: wbdoyle

TAKING CARE OF YOURSELF

25th September 2009
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage an... Read >
Author: wbdoyle

How to Get Rid of Under Eye Wrinkles - Why Stress May Cause Under Eye Wrinkles

25th September 2009
Learning how to get rid of under eye wrinkles by reducing stress can help your skin look its best. When your stress and anxiety spikes so do many of your skin issues. Whenever something is wrong with your complexion, stress makes it worse. So whats hap... Read >
Author: MonicaWalters

Getting The Most Out Of Acai Berry Juice

25th September 2009
Acai Berry juice is very healthy for you, which is why more and more people need to make Acai Berry juice a part of their diet in some form. This is because of the incredible health benefits that come with the Acai Berry. It isn't called a "superfruit" fo... Read >
Author: mickb

Sources Of Stress

25th September 2009
The best way to manage and handle stress is by knowing where it comes from. Being able to determine what the sources of stress affecting your life may help you become more effective in finding ways to eliminate or reduce it. Although not all types of str... Read >
Author: DennisChiu

10 Steps To Clear Thinking

23rd September 2009
Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? T... Read >
Author: wbdoyle

Why Do We Need to Control Anger?

23rd September 2009
It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more pressure into our lives, and as if that is not sufficien... Read >
Author: wbdoyle

How To Enjoy Golf Without Hurting Your Lower Back

23rd September 2009
The golf swing, lower back, and injury are common phrases in the world golf. It is understood the golf swing places large amounts of stress on the lower back. This is simply a result of the mechanics of the golf swing itself. The execution of the golf swi... Read >
Author: wbdoyle

The Power of Concentration

23rd September 2009
If you had the power of concentration whenever you wanted it, imagine how much more productive you could be. Good news! Not only can learn how to concentrate better, but you can do so right now. Concentration Power Is Automatic Start working on some... Read >
Author: wbdoyle

Teenage Stress And Anxiety

23rd September 2009
Stress and anxiety levels in teenagers have drastically increased over the last few decades. As the responsibilities of the world around them lay on their shoulders heavier, more and more teens are facing health problems both on the physical and on the em... Read >
Author: wbdoyle

Secrets Of Happy Moms

22nd September 2009
Have you ever noticed how some Moms seem to be very contented and confident in their role as Mothers, and others seem chronically stressed and approaching burnout? Why are some Moms unflappable and able to keep their sense of humor, while others overreac... Read >
Author: wbdoyle

Secrets Of Happy Moms

22nd September 2009
Have you ever noticed how some Moms seem to be very contented and confident in their role as Mothers, and others seem chronically stressed and approaching burnout? Why are some Moms unflappable and able to keep their sense of humor, while others overreact... Read >
Author: wbdoyle

Anger And Rejections

22nd September 2009
Rejections are normal and we all are told no on many occasions. Some persons have difficulty handling rejections and may react hastily to the other person involved. If you walk in a bank and apply for a loan and are rejected you might stomp out the door s... Read >
Author: wbdoyle

Importance of Play

22nd September 2009
Fun entertainment can be enjoyed when you play free online games. It can be done when it is best for your schedule. Importance of Play The importance of play should not be underestimated. While young, we are encouraged to play. Toys and games o... Read >
Author: allprjct

Actions Speak Louder Than Words in B2B Sales

22nd September 2009
I’ve written of the inconsistency of how b2b salespeople focus their energy in selling versus what buying decision-makers actually are looking for from a vendor. Sellers are taught to focus on pre-sales activities and buyers are looking for predictors ... Read >
Author: Mark Bishop

Anatomy of an Anxiety Attack

21st September 2009
Anxiety attacks are normal body reactions – coping mechanisms – against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are elicit by fear, apprehension, or shock. These reac... Read >
Author: wbdoyle

Being Physically Fit For Life?

17th September 2009
Fitness is being physically fit and suitable for life’s challenges. When we add a fitness program to our lives and stick to it, we look younger, are slimmer, improve our performance in work and play, and we improve our self-image. In other words we add ... Read >
Author: Jim Atkinson

The 3 Top Benefits of Using a Binaural Beats MP3

16th September 2009
How Can You Benefit from a Binaural Beats Mp3? There is a multitude of ways that a binaural beats mp3 can benefit you. You can basically find a binaural beats mp3 for just about any ailment or problem. Here are some common problems which using a binaur... Read >
Author: Sonia Gallagher

Understanding Chronic Stress

16th September 2009
Chronic stress is a mental state that comes as a result of the brain going through prolonged and continuous bouts of stress without seemingly time to recover or rest. The number of stressors in the environment can affect a person in such a consistent peri... Read >
Author: DennisChiu

Stress management techniques – Talk it out

16th September 2009
Everybody is susceptible to stress and it doesn’t depend on one’s age or the kind or job one is doing. While most people handle it well naturally, some other will need to use stress management techniques regularly to keep their stress levels in check.... Read >
Author: Luka Malgaj

You must manage your stress to improve your eyesight

15th September 2009
Researchers define stress as a physical, mental, or emotional response to events that causes bodily or mental tension. Simply put, stress is any outside force or event that has an effect on our body or mind. Depending on the stressors and the types of ch... Read >
Author: conor

How To Overcome Panic Attacks Once And For All

10th September 2009
When you are in the throes of a panic attack, the situation can be very scary. In fact, if you have never experienced this before, you may wonder if you are having a heart attack or going to die. Panic attacks can be extremely difficult to deal with, ... Read >
Author: Daniel P. Martin

Self-Help To Stress Management - 6 Sure-Fire Ways

10th September 2009
Stress is the condition which a person undergoes when he has to deal with situations which are beyond his grasp. He is unable to cope with the impossible circumstances and develops stress. The definition of stress differs from person to person. What const... Read >
Author: Roberto Sedycias

Drug Addiction Case Study: Whitney Houston

07th September 2009
The movie and music industry is a tough business. No one knows that better than Whitney Houston. Drug addiction knows no boundaries as well. No one knows that better than Whiney Houston either. So many celebrities have come forward with their drug add... Read >
Author: Mervin Hester

The Drug Addiction Story of Johnny Cash

07th September 2009
Celebrity singer Johnny Cash is one of the most prolific and respected singers in the history of country music. What some people don't know is that Johnny Cash has struggled with drug addiction for much of his professional life. Why would such an amazin... Read >
Author: Mervin Hester

Cures For Panic Attacks

07th September 2009
There are different techniques to help get rid of panic attacks. Right from the get-go, we need to know what causes a panic attack and define it. In order to stop panic attacks symptoms from overtaking you, a good understanding of your body's stressors a... Read >
Author: KJums

10 Tips for Stress Management

04th September 2009
An appropriate amount of stress is vital to motivate and build resilience in character. However, it should not overwhelm you. The key to successful stress management lies in taking charge: you have to effectively deal with schedule demands, your thoughts,... Read >
Author: Francis Murphy

The Sleep Disorder Insomnia

04th September 2009
Insomnia, a most common sleep disorder, affects about one third of the American population and is classified two different ways. It can be classified by how long it lasts. Transient insomnia lasts for only a few days, short term lasts for a few weeks and ... Read >
Author: Kenneth Shannon

Natural Ways to Get Anxiety Under Control And Lower Healthcare Costs

02nd September 2009
More and more people today are turning away from drugs, heavily processed foods and anything chemical and are striving to live a more natural lifestyle. This is easy when it comes to choosing a more natural diet or environmentally friendly cleaning option... Read >
Author: Tom Carolan

Is Itching a Risk Factor for Cancer?

30th August 2009
There are many reasons for itching. Something is irritating your skin. It could be something you came in contact with or some waste product or toxin trying to work its way out of your body. There could be an infection in the skin. Many people itch whe... Read >
Author: Byron J. Richards

Stress and Women’s Health

27th August 2009
Stress is one of the most inevitable things in life. At one time or another, women go through stress because of a variety of reasons. This could include work, life at home, and relationships. The bad thing about stress is that they are believed to cause c... Read >
Author: James Pendergraft

Truth About Abs Review

25th August 2009
Written by Mike Geary, this book offers an extensive list of stomach exercises with pictures and a whole body workout plan. A working plan to lose weight and let the six pack show by combining exercises with a good nutrition program. The program consi... Read >
Author: Shannon Spoon

Understanding the Effects of Stress on Our Health

21st August 2009
This article will provide essential information about the effects of stress on our health and how to deal with it. To manage the stress, identify the root cause of stress, know how a body reacts to stress, and know how not dealing with stress can be injur... Read >
Author: Nick Mutt

EBook Tips: Stopping Panic Attack

21st August 2009
In the generation today there are many ways present that could help people who are experiencing panic attacks. Because of the high-tech generation today there are different ways to help people with panic attacks like pamphlets, different websites, and Eb... Read >
Author: Laura Tran

Be Inspired and Get Out of Debt

20th August 2009
There are many contributing factors that lead each and every one of us to get into debt, some more seriously than others. We all have basic needs, and some of us make choices that lead us to accumulating bad debt even though we are trying to cover those b... Read >
Author: RaymonAaron

How to Deal With Stress? Reduce the Number of Stressors in Your Life With These Four Techniques

10th August 2009
We all know how to deal with stress, right? Get rid of what's stressing you. And if we can't get rid of it, at least reduce the number or severity of the assorted stressors in our lives. But how do we do that? That's where we get stuck. Sure, we all wo... Read >
Author: Elisabeth Kuhn

Gloskin - Skin Brightening Serum

10th August 2009
Our skin is exposed to multiple factors that can lead to the ugly appearances of aging. These elements include UV rays, air pollution, the foods we eat, daily stress, and cosmetics.These skin stressors mixed with the loss of skin pliancy that happens wit... Read >
Author: Gabriel Caldwell

natural remedy of Anxiety

08th August 2009
Anxiety is a very unpleasant strong feeling built on worry. It is normal to feel nervous occasionally, but if it happens too frequently you need to look for a solution. Anxiety and panic attacks can disrupt your normal activities and lead to other health ... Read >
Author: Henry Funk

The 5W's of Meditation- Why should I meditate?

05th August 2009
The 5 W�s of Meditation- Part V: WHY should I meditate? Helene Finizio, M.A.P.P. �The regular practice of meditation is said to produce true happiness by realizing a state of awareness and detachment,� (Lyubomirsky, The How of Happiness, 2007) ... Read >
Author: Helene Finizio

How to Achieve a Well-Balanced Life

03rd August 2009
We live in a very fast-paced world. As such, it’s easy to be stressed out. However, oftentimes, stress is a result of not being able to correctly balance everything that’s on our plate. Following is a quick rundown of things that you can do to ensure ... Read >
Author: Linda Hampton RN MSN

Making Motivational Posters Part of Your Life

01st August 2009
You can not ignore the reality that life can be tough. Encouragement is essential to deal with life's challenges. You can turn to your family, friends, and yes, even to motivational posters.Motivational posters can be really inspiring. They can perk any g... Read >
Author: Kathleen Lori

A Look at Stress in the Workplace

01st August 2009
Stress is a regular part of life and any job. Without stress, workers cannot meet deadlines, strive to achieve required sells required for the job, or meet satisfaction of the clients. Meeting the demands of a job makes the work interesting and satisfying... Read >
Author: Jonas Glass

How To Treat The Causes Of Stress

27th July 2009
The cause of stress is very difficult to explain. The good news is to that not all stress is bad for us - despite what many people believe. It is considered both natural and healthy to experience some levels of stress inwards our lives. However, it is ... Read >
Author: Bezierbrit

How Do You Treat The Causes Of Stress?

27th July 2009
Significant stress is often very complicated to explain. The reliable news is so as to not all stress is bad in support of us - despite what many people believe. It is considered both natural and healthy to experience some levels of stress in our li... Read >
Author: Bezierbrit

Understanding And Treating The Causes Of Stress

27th July 2009
Significant stress is almost impossible in the function of very complicated to explain. The good news is so as to not all stress is bad in favor of us - despite what many people believe. It is considered both natural and healthy to experience some leve... Read >
Author: Bezierbrit

How To Define And Treat The Causes Of Stress

27th July 2009
Defining stress is almost impossible as very complex to explain. The good news is that not all stress is bad for us - despite what many people believe. It is considered both normal and healthy to experience certain levels of stress in our lives. Howeve... Read >
Author: Bezierbrit

Qigong Breathing: Tool for Harmony and Balance

27th July 2009
It is very ironic that in our search for a comfortable lifestyle we have in fact created a more troubled life. We have produced great stressors and a very aggressive environment. What's worst is we have come to embrace all this stressors and relate it to ... Read >
Author: Al Perhacs

The Many Advantages We Get From Gardening

24th July 2009
There are people who make use of their gardening skills as a source of income. Gardening, however, has also become a common hobby and the good thing about it is that it is one healthy hobby. This activity can be used as some form of therapy. By focusin... Read >
Author: joalesto

Ways To Combat Stress

23rd July 2009
Daily stress can have a large impact on your tinnitus symptoms. Some people have found their symptoms lessen or even completely disappear once they learned to get a handle on the stress in their lives. But mastering stress is no easy task since stresso... Read >
Author: MichaelWilliam

Depression And Stress

20th July 2009
There is a connection between depression and stress. If you are vulnerable to stressful events in life, you are also vulnerable to becoming depressed. Although the real connection between the two is yet to be understood, recent research points to the hipp... Read >
Author: Mercy

Learn About Sleep Problems In Kids

20th July 2009
When dealing with sleep-onset insomnia caused by anxiety, physicians will ask about daytime complaints, fears, or worries, which may suggest a more pervasive anxiety problem warranting referral to a children's mental health professional. Exposure to f... Read >
Author: Mason Hinton

Stress and Tension Release Gifts with an Impact

20th July 2009
This article talks about tension release gifts that can impact stress to reduce its affect on friends, family, co-workers or even ourselves. Stress and tension is a reaction with which we are all familiar. We can describe what the “stressors” are but ... Read >
Author: C. Collins

Qigong Practice: Three Inner Intelligence Application

18th July 2009
Qigong enthusiasts believe that a person have three inner intelligence that are equally important. One is within the head, second is inside the heart and the third intelligence is within the stomach. If just one of these intelligence is given attention, t... Read >
Author: Al Perhacs

Natural Stress Relief, How to Relieve Stress

17th July 2009
There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are... Read >
Author: greenherbal11

Know the Facts about Drug Abuse

11th July 2009
Drug abuse is a disease that requires a doctor specializing in addiction medicine to make an accurate diagnosis and prescribe the most appropriate treatment. You must ensure that a drug abuse treatment center can offer a variety of treatment programs that... Read >
Author: petersonbran

TMJ Solution - How Is Bruxism Related To TMJ?

10th July 2009
Many people grind their teeth at night, a condition known as bruxism, doing considerable damage to their teeth and annoying their bed partners. For a long time, it has been blamed on stress, even in children. We now know that there is a relationship betwe... Read >
Author: Candy

Natural Ways to Help Reduce Stress

09th July 2009
Since everybody feels stress differently it is important that everyone knows a way to reduce stress and there are different ways to reduce stress. Your muscles tighten your stomach knots up, your breathing quickens and you begin to feel nauseous when you ... Read >
Author: steven marks

The Common Types of Massage Therapy

09th July 2009
Massage therapy is a science of healing that has been existing for several hundreds of years now. This is the typical resort of people who want to be free from their daily stressors. People from all walks of life see this as an ultimate solution to thei... Read >
Author: freddiboy

Having Self Confidence, Through Life Training, Creates a Fulfilling Life

06th July 2009
Whenever I look in the mirror, I see a “stud ... not a dud!” If honest confession is good for the soul, in order to be truthful, sometimes I see a “dud not a stud.” Tiredness, mental fatigue, spiritual doubts, inhibitions and poor nutrition ... ... Read >
Author: Gary Eby

Stress Management For All

05th July 2009
If you have been considering the importance of stress management in your life, you are likely to benefit from this helpful guide. Stress management is a procedure that allows you the opportunity to learn how to effectively control the emotions that you ex... Read >
Author: Heshan Somaratne

Bridal Tips: Simple Stress Busters to Help the Bride Look Good on Her Wedding day

04th July 2009
Everybody is excited to see the bride on her wedding day. The guests will probably want to see how lovely she looks in her white wedding gown and with her veil covering her face. The bride is the center of attention and no matter how wonderful the place o... Read >
Author: Marianne

Helpful Hints on Stress Management

02nd July 2009
Not all stress is bad. Stress can start change, aid you in focusing the task at hand, and in some cases can even save your life. Although a build up of stress can result in major risks. Do not let stress accumulate otherwise the result can be fatal. Th... Read >
Author: Jonas Glass

Having Self Confidence, Through Life Training, Creates a Fulfilling Life

01st July 2009
Whenever I look in the mirror, I see a “stud ... not a dud!” If honest confession is good for the soul, in order to be truthful, sometimes I see a “dud not a stud.” Tiredness, mental fatigue, spiritual doubts, inhibitions and poor nutrition ... ... Read >
Author: Gary Eby

DR Secret For A Youthful And Radiant Skin Complexion

22nd June 2009
DR Secret skincare is one of the product range carried by Best World Lifestyle. This is a "Revolution" in the skincare products as many users has experience good results from the products and reported improvement in their complexion after using. The ti... Read >
Author: Laura Lin

Helping Your Child Handle Stress

16th June 2009
Being attuned to your child's feelings is important. Although it is hard for you to imagine someone so innocent being beleaguered by stress, truth be known that just like you, he also has stressful situations to take on and handle. However, due to his l... Read >
Author: Felicity Maris Modesto

Unlock the Benefits of a Diet Rich in Acai Berry

15th June 2009
By the time you are finished reading this article, you will have discovered a way to maintain a healthy weight and improve your overall health. If you are like many other people, you probably get very frustrated by the amount of information available to ... Read >
Author: AcaiFreeTrial

How To Have A Flat Stomach - 4 Simple tips To eliminate Your belly Fat.

14th June 2009
�If you are interested in learning how to get a flat stomach fast, the information in this article will help you do just that. There are many factors that lead to weight gain and a fat belly. Once you know what these are you can avoid them. If you have ... Read >
Author: krishna.asa

Incredible Discovery: Never Before Seen Health Benefits of Acai Berry

13th June 2009
There is a constant focus in the media today over ways to improve your health, increase your longevity and inevitably live a longer and better life. There are many pills, remedies and regimens out there that promise a fountain of youth and increased vita... Read >
Author: AcaiFreeTrial

Kids Receive Touch Therapy to Ease Stress

13th June 2009
Copyright (c) 2009 Liddle Kidz Foundation Infant and Children's Pediatric Massage Haven't we a little out of control at one time or another? Whether stress or anxiety is present due to an upcoming exam, an impending move or even just being in an unfam... Read >
Author: Tina Allen Liddle Kidz

The BIGGEST Wealth Secrets Instantaneously

13th June 2009
Did someone say "wealth secrets?" I don't know about you, but for years I tried to figure out the wealth secrets. I kept my eyes and mind open to anything that might have words like, "wealth secrets" or "double your income" or "get out of debt" in the in... Read >
Author: Raymond Aaron

All about the Lemon Detox Diet and Cleansing

12th June 2009
You see it on TV, in magazines, on pamphlets at the pharmacy, and at doctor's offices around the country videos run daily about obesity and the weight problem our modern-day society is facing. People eat too much processed food, have no time to exercise, ... Read >
Author: Robert Palmer

Reducing Stress of Your Day to Day Life

12th June 2009
Stress is a difficult term to define. We react differently to stress because we all react differently to stimuli and some people are just not affected by it. Stress can either be a physical, chemical, or emotional factor that causes physical or mental ten... Read >
Author: James Pendergraft

General Anxiety Disorder Symptoms

12th June 2009
The GAD as it is popularly known is the easiest to identify and as such the most common among the anxiety disorders known to humanity today. More than seven million people in the USA including young children in the 5-9 age bracket and teenagers alone suff... Read >
Author: Greg Frost

Anxiety And Stress - Eliminate Environment Factor With Diet

12th June 2009
Anxiety attacks are often you are leading a very stressful life. It is as if your body and mind say, "Enough! I cannot take it anymore." The tension you feel because you are worried whether you would be able to make your deadline, whether you would be abl... Read >
Author: Greg Frost

Fostering Children From Ethnic Minorities.

09th June 2009
Foster carers and all the professionals who work with children and their families from ethnic minorities need to be culturally sensitive to the social and economic stressors that black and ethnic minority families experience as a result of racism and disc... Read >
Author: James Bevis

Boost Your Confidence in a Sex Chat

06th June 2009
Not everyone can be a Lothario positively oozing with confidence when faced by a hot lady in a sex chat. There are still some guys out there who, when faced with the prospect of a lusty lady on livesexcams, cringe and feel that they are not up for a feist... Read >
Author: Clint Jhonson

Stress Caused By: Tea, Coffee and Cigarettes

06th June 2009
Some stress in our life is good for us, to motivate and spur us to action, but long term stress is among the top ten most common ailments suffered in this country and can trigger off many major illnesses. Depression, low libido, anxiety, hair loss, ecz... Read >
Author: joyh

What you need to know Before getting a Dog

05th June 2009
If you are thinking of welcoming a furry new family member into your home, (no we don’t mean your uncle Pete) then you already know that the process of getting your very first dog is an exciting adventure. Perhaps you dream of having a golden retriever... Read >
Author: D Beart

What Everybody Ought To Know About Stress

05th June 2009
When hearing the word "stress" – negative meanings often come to mind. The truth is that certain levels of stress can increase our effectiveness, job productivity and generally can be very helpful. As long as you control the stress and not vice versa.... Read >
Author: Peach3000

Bipolar mania disorder - triggers to watch out for

19th May 2009
Life becomes miserable for those afflicted with bipolar mania disorder. The mood swings in such people is way beyond the normal mood swings experienced by people. The mood swings in those having bipolar disorder fluctuates between extremely low levels to ... Read >
Author: Ashish

Home Cures How Stress Affects your Immune System

19th May 2009
How Stress Affects your Immune System You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries. H... Read >
Author: Rhonda

Home Cures How Stress Affects your Immune System

19th May 2009
How Stress Affects your Immune System You have a unique ability to naturally cure yourself of more illnesses than you think. Speaking of think, how you think has a lot to do with how you feel and how your body recovers from illnesses or injuries. H... Read >
Author: Rhonda

Massage Therapy Careers

18th May 2009
It’s not unusual to find yourself, 18 years old, graduating high school and with no clue where your life is going or what you want to do with it. Many young adults find themselves thrown into their futures without enough time to figure out what career b... Read >
Author: William

Taking Control of Your Blood Sugar

18th May 2009
Most people feel they don’t need to worry about diabetes. A vast majority of people think you have to have a familial tendency toward diabetes or they are too young to worry about diabetes. If you or a loved one thinks this way then you definitely need ... Read >
Author: Denise McKinley R.N.

Be Inspired and Get Out of Debt

12th May 2009
There are many contributing factors that lead each and every one of us to get into debt, some more seriously than others. We all have basic needs, and some of us make choices that lead us to accumulating bad debt even though we are trying to cover those b... Read >
Author: DirectTM

What do I have to Know to Recover from Anxiety?

08th May 2009
By now, if one has been reading very in-depth about anxiety, one may be beginning to realize that there is nearly an infinite amount of information to know and learn about anxiety. This is the case with nearly everything that one can think of earth... Read >
Author: danstelter

Knowledge is Power

08th May 2009
Our society, and many others like it, is plagued by cliches, some of which are true, but most of which are not. Time will not be spent on arguing which ones are not true, but one that is true is that knowledge is power, and this article will demonstr... Read >
Author: danstelter

Healthy Living Generates a Positive Mindset!

07th May 2009
We see this popular thought everywhere. But what does it really mean? Bean sprouts for breakfast? Grueling, pre-dawn jogs? Lettuce-leaf lunches? Zen Master training? Hardly! Healthy living isn't about starving yourself or testing your limits. It's all ... Read >

Stress Relief? From Planting A Garden?

01st May 2009
Sure, we all know that planting a vegetable garden can put money in your pocket from the savings on grocery bills – but did you know that it can also help reduce stress in your life? Stress wreaks havoc on our lives AND our overall health. It takes t... Read >
Author: Anne P. Jackson

Managing Your Stress And Spiritual Healthy

28th April 2009
Yet another factor that plays a significant role in the well being of your mind is that of stress. Not only does it pull you down through causing large amounts of emotional trauma, but it also causes all types of physical problems for those struggling wi... Read >
Author: Jason Richards

How Female Entrepreneurs Can Beat Stress and Live a Balanced Life

28th April 2009
You feel that your life is out of balance, right? How about stress-caused fatigue, tension, anxiety and ill performance? You strive to be perfect in all areas of your life, juggle multiple roles: spouse, mother, caregiver, friend and entrepreneur. You ... Read >
Author: IneseMillere

Anxiety - The Modern Stress For Professional Women

28th April 2009
Modern life is stressful. In small quantities, stress is good -- it can motivate us and help us be more productive. However, too much stress, or a strong response to stress, is harmful. It can set us up for general poor health as well as a specific ... Read >
Author: IneseMillere

You’re Guidelines on How to Save Your Marriage

27th April 2009
Is your marriage only a step away from divorce? Well, if you really want to save your marriage, then you have to do some action. If you want to know what actions I am talking about, read my piece. * Listening and understanding A first step that you real... Read >
Author: jason bb

Why Am I So Tired? How To Overcome Tiredness’ Top 3 Culprits

27th April 2009
Why am I so tired? That seems to be the universal question, isn’t it? I soon realized that I’m not the only one suffering from this fate. Millions of people all over the world also find themselves feeling exhausted all the time. Because a lot of pe... Read >
Author: Michael Lee

Compulsive Disorder - How To Stop The Anxiety From OCD

23rd April 2009
Wouldn't it be nice to learn how to stop the anxiety that you feel which is associated with Obsessive Compulsive Disorder? Well now you can learn how to start doing this right now! Here are some things that I believe will greatly aid you in your effort... Read >
Author: derek

An Anxiety Attacks Checklist - 17 Symptoms to Look for When You Experience Panic Attacks!

16th April 2009
Times are tough right now; we are in the grips of a global economic crisis. You may have lost your job and certainly someone you know has lost a job. You may know people who have lost their homes, are struggling with bills or are otherwise underwater. It... Read >
Author: Bertil Hjert

Gentle Skin Cleansers Are Not Just For Sensitive Skin

15th April 2009
Have you ever heard the term “saving face”? Well I think after reading this you may see this cliché in a whole new fashion. Did you know that your skin is one of the most tell tale signs of your age? This is because unlike the rest of your body your ... Read >
Author: Stanley Home Products

Stressful Jobs and Handling Them

09th April 2009
http://tinyurl.com/ct75ee........................................... Stress is always a part of work. However, there are a few naturally stressful jobs due to the type of service or the industry to which they belong. Given that you are subjected to the... Read >
Author: manuelmba

How Does Stress Affect The Brain? The Truth Exposed!

08th April 2009
How does stress affect the brain? In order to find a definite answer to this question, it is important to understand how brain activity works and how it is altered with the presence of stressors. The brain is one of the most vital organs in the body, ... Read >
Author: Michael Lee

How Lifestyle Affects the Aging Process

07th April 2009
Although the "look" of the American economy remains questionable, Americans are still actively spending money on personal appearance. According to a January 2009 feature in Forbes magazine, spending on grooming products increased by 15% since 2007. An... Read >
Author: faridmostamand

How Lifestyle Affects the Aging Process

07th April 2009
Although the "look" of the American economy remains questionable, Americans are still actively spending money on personal appearance. According to a January 2009 feature in Forbes magazine, spending on grooming products increased by 15% since 2007. An... Read >
Author: faridmostamand

SPEED READING

27th March 2009
You can enhance your score in Reading Comprehension, Verbal Ablility with few of the speed reading techniques suggested by Mr. Vineet Patawari - PGDM (IIM Indore), ACA, B.Com (H), founder CEO of www.fireup.co.in tells you how you can do this more effecti... Read >
Author: sudipta_1587

Causes Of unexpected Hair Loss

25th March 2009
Unexpected hair loss is just a subject that people observe a clump of hair or more hair than generally view in their comb and brush. People should seek clinical awareness to decide the cause. Once the cause of such unexpected hair loss is discovered an pe... Read >
Author: jainish

Causes Of unexpected Hair Loss

25th March 2009
Unexpected hair loss is just a subject that people observe a clump of hair or more hair than generally view in their comb and brush. People should seek clinical awareness to decide the cause. Once the cause of such unexpected hair loss is discovered an pe... Read >
Author: richersiamon

How to get rid of Stress - 6 Tips to Improve your Life

25th March 2009
If we talk about the globalization, there is a significant improvement in global economy, business and other betterment and advancement that help humans to enjoy comfort and luxurious life. The average remuneration of an individual might have gone markedl... Read >
Author: Bryan Len

How Does Stress Affect Health? Knowing the Risks and Solutions To Stress

21st March 2009
How does stress affect health? Stress is a major element of being human -- a state of bodily or mental tensions resulting from factors that tend to alter an existing balance. Everyday we are faced with struggles, hardships and angst in our home, schoo... Read >
Author: Michael Lee

What Can Triger A Person To Be Bipolar

21st March 2009
Everyday, a person experiences different emotions and events, and oftentimes these things trigger the mood swings. Coping up with happy events and unpleasant ones can put you in greater threat for depressive and manic episodes. The triggers cause your... Read >
Author: Jesus Sabu

Natural Healing for Panic Disorder without Drug

13th March 2009
In today's fast-paced world, it’s only natural to be pinned under the weight of life's pressures and demands which often brings emotional lows. Job expectations, relationship demands, family responsibility and endless lists like these often take a toll ... Read >
Author: johnpolish

Analyzing The Mind With Criminology And Psychology

11th March 2009
Psychology is the scientific study of an individual's behaviors and thoughts as a basis for their personality and reactionary processes. There are many reasons that a person may be studied by a psychologist. Sometimes, the people who are being studied are... Read >
Author: Jocelyn Snider

How to Relieve Stress - 5 Tips you must Know

11th March 2009
Stress is simply unavoidable, especially in today's world where there is a cutthroat competition in every field you come across. In addition, the responsibilities have increased and today, we need to meet deadlines for multiple tasks. Even medical health ... Read >
Author: Bryan Len

Your 3 Point Plan To Tackle Stress

06th March 2009
Stress is a natural part of life; it's how you deal with it that makes the difference between health and illness, success and failure. I have been writing and talking about health for over 20 years, and in that time I have seen so many people challeng... Read >

Panic Attacks - Reduce The Triggers For Panic Attacks And Understand What They Are!

05th March 2009
For chronic panic attack and anxiety sufferers the need for help is acute. While there is no way to cure you of your panic attacks, there are very good ways to reduce them in number and severity. Many people can reduce the frequency of attacks so tha... Read >
Author: Bertil Hjert

Houston Therapists Have A Part To Play

02nd March 2009
Houston, a city built on oil and energy, faces uncertain times during this struggling economy. Although Houston has long been considered a land of opportunity, even setting the marker for the nation with 380,000 new jobs in five years and slowly buildi... Read >
Author: Linda Cooper

Austin - New Town, New Stressors

26th February 2009
Austin has a reputation for being one of the most inviting cities in the nation. The fourth largest city in Texas, Austin is also the capital city and rich in local and national opportunity. From a culture diverse in the arts to a technology leader hos... Read >
Author: Linda Cooper

How To Stop Thinking Without Falling Asleep

18th February 2009
Make no mistake, the stressors of everyday life are overwhelming for everyone. Because we need to relieve these stressors to be everything we can be, it is important to turn to resources to help us achieve what we cannot do alone. Conventional medicine is... Read >
Author: Marti Self

How to Effectively Manage Work Stress

14th February 2009
The American Institute of Stress acknowledges there is no single definition for stress. Stress affects almost everyone differently and what stresses one person might not another. One thing experts do agree upon, however, is the fact that stress can have ... Read >
Author: Sandi H.

Some Superfood To Release Stress

12th February 2009
Life has a way of getting the best of us some days. Whether it's working too many hours, shuffling your kids all over town for their activities, taking care of your household, or dealing with personal or family matters, stress can take its toll on you phy... Read >
Author: Judy Sommer

What is Anxiety?

02nd February 2009
Copyright (c) 2009 Wee Dilts Anxiety is an unpleasant complex of emotions that includes fear, apprehension and worry. It is often accompanied by physical sensation such as: palpitations, nausea, chest pain and shortness of breath. An anxiety attack... Read >
Author: FSBOFRIEND.COM

New Year and New Shoes

30th January 2009
As the month of January continues to march along, how many of us are losing confidence in our new year's resolution. The biggest problems with new year's resolutions is that it is only an idea and we never prepare, adjust our schedule, or truly invest in... Read >

Learning From A Good Health Forum

28th January 2009
Health is something that is very close to our hearts. When you are in good health, you can take on the world; it is the single thing that matters a lot. When you realize that health is so important, you will do all you can to ensure that you safeguard it ... Read >
Author: Francis K Githinji

Simple Ways To Reduce Stress

22nd January 2009
Do you have too much stress in your life? Do you realize that high levels of stress can lead to significant medical problems? In this article, we will explore some common causes of stress, the harmful effects of stress on your health and some simple ste... Read >
Author: Health Coach Team

Become Healthier Now Without Exercise and Dieting - 4 Easy Steps

21st January 2009
If you knew you could change one little thing in your life and it would have a powerful, lasting effect on your health would you do it? If you knew it only took less than a minute a day to create a healthy body, free from illness, would you sign up? How a... Read >
Author: Robin Helm

Advice for Stress Related Eating?

20th January 2009
In this modern age, most people face daily stress from sources such as a job, school, living conditions, or relationships as a matter of course. Health problems caused by stress usually lie not with the actual cause of stress itself, but with the person`s... Read >
Author: Tatw

Overcoming Depression In Relationships

20th January 2009
While in a relationship, you are bound to suffer from lots of stress. This is because there are very many stressors when it comes to a marital union or a love union. When this stress is not fully dealt with, it will graduate and you will suffer from depre... Read >
Author: Francis K Githinji

Internal and External Causes of Stress, What is Stress

17th January 2009
Stress’ is a condition which can disturb the normal physical and mental health of an individual. It is defined in Oxford Dictionary as “a state of affair involving demand on physical or mental energy”. Stress is a regarded as twentieth century sy... Read >
Author: Bryan Len

What Causes Stress and What Can You do to Combat Stress?

16th January 2009
Stress is a normal reaction to all of life’s events, some of which are more stressful than others. It is important for you to learn what causes stress in your life and the degree of stress you feel in different circumstances because of the effect it can... Read >
Author: Sarah Martin

Tips on Dealing with Anxiety Problems

16th January 2009
‘Anxiety’ is such a personal feeling that it is often difficult to share the cause for anxiety and find a solution. Life throws at us various reasons, every now and then to make us feel anxious and worried most of the time. However, too much anxiety ... Read >
Author: johnpolish

5 Proactive Acne Treatments For Adults With Pimples

08th January 2009
While acne is frequently considered to be a teenage condition, roughly fifty percent of adults also have to deal with the troubling skin problem. Many choose to suffer in silence and embarrassment as they feel that they should have "grown out of it". T... Read >
Author: Donald Saunders

The 6 key stress triggers

08th January 2009
Copyright (c) 2009 AnnA Rushton We live in a rapidly changing world and one that we are having to constantly adapt to. The pace of change in all areas in the last 50 years has been phenomenal and we often struggle to keep up with all the new demands an... Read >

Low Self-Esteem Is Quite Common But Painful For Tens

08th January 2009
Low self-esteem in teens is quite common. If your are a teen who has low self-esteem, you are certainly not alone in your plight. Teenagers struggle with self-esteem issues from early middle school and well into high school and college. If you are findin... Read >
Author: Michelle Tukachinsky

4 ways you can suceed with internet marketing!

05th January 2009
Internet Marketing is similar to an atom, without a doubt, when put under the influence of other forces, stressors and turbulence, its nature is changing. The internet marketing world is exactly the same - since it depends on multiple factors, it is a nat... Read >
Author: maverick1

Stress And The Management Of The Effects It Causes

31st December 2008
Stress is perhaps modern times most used word. We hear it everywhere. It has been written numerous times and studied in all subject areas. Its effects are after all, far-reaching, affecting health, mental performance and even energy levels. In fact, it i... Read >
Author: James

Find Luxury Homes and Real Estate in the Caribbean

18th December 2008
You land at Montego Bay International Airport after a short flight from the United States. Within minutes, you’re in Rose Hall and about to enter the finest luxury real estate in the Caribbean: The Palmyra. Immediately upon entering the compound, you... Read >
Author: JohnSims

Working mothers and stress

16th December 2008
With every new era, another set of challenges arises, and today’s times are not any different. Actually, they are tougher and more expensive than ever before, making it is virtually impossible to raise a family on just one income. This means that, to be... Read >
Author: Robert Palmer

The Recovery Process After Quitting Drugs

15th December 2008
One of the first things that will happen to you when you quit drugs is detoxification. This is where all traces of the drug are removed from your body. You should not try to detox without the help of a doctor, and the rehab center will have medical staff ... Read >
Author: Jonas Smith

Avoid Being A Crazy Woman

08th December 2008
When a lady becomes a crazy woman, there are so many things that may be implied by this. A crazy woman is one who has lost her mind or one who is simply stressed to a point of being referred to as crazy. With modernity, more and more women are becoming cr... Read >
Author: Francis K Githinji

The Oasis - A True Haven

04th December 2008
When you hear the word oasis, you think of a lush pool of water appearing seemingly out of nowhere in a vast desert. You think of relief in an otherwise harsh world. You think of something desperately needed because your immediate surroundings are so unbe... Read >
Author: Joe Cline

Management Consultants! How Can Healthy Weight Loss Get You More Clients And More Chargeable Hours?

02nd December 2008
Getting to and maintaining a healthy weight through good diet isn't something you stumble across by accident as a busy Management Consultant. The role has particular lifestyle challenges when it comes to weight loss and diet. Staying in hotels, often for... Read >
Author: Andrew Bridgewater

How to Recover Quickly from Endurance Exercise

01st December 2008
To get the most out of every workout and get your best results, it is imperative not only to work hard, but to recover. Many triathletes are Type A, overachievers. They have the "work hard" principle down, but often overlook the basic training principle o... Read >
Author: Jolene Wilkinson

Are There Work From Home Online Programs With Simple Steps To Follow Anymore?

01st December 2008
Wouldn't it be great to find a work from home program with simple steps that you could actually put to work and make money, fast and easy? What you normally find, though, are monthly membership site programs where you sign up, download and review a bun... Read >
Author: Roy Carter

Physician stool for Medical Seating

01st December 2008
Healthcare professionals are subjected to stressful work environments, both physically and mentally. Healthcare workers involved in lifting or shifting of patients or equipment are most likely to develop injuries. However, there are many other tasks that ... Read >
Author: Rakesh

Physician stool for Medical Seating

01st December 2008
Healthcare professionals are subjected to stressful work environments, both physically and mentally. Healthcare workers involved in lifting or shifting of patients or equipment are most likely to develop injuries. However, there are many other tasks that ... Read >
Author: Rakesh

Answering Your Money Management Questions

30th November 2008
If you ask many Americans, and indeed people from all over the globe, they would probably mention financial troubles as one of their biggest stressors. With jobs no longer giving out guaranteed raises, many people are finding themselves in a huge financia... Read >
Author: MIKE SELVON

Hectic Life is the Reason behind Stress

30th November 2008
As life becomes more and more hectic, people work longer hours under greater time constraints, over global time zones and struggle to cope with their stress levels. However, with proper self awareness and management techniques stress levels can be lowered... Read >
Author: markjohnson

Women's Issues Now: Finding Peace in a Stressful World Especially for Women

27th November 2008
Between the economy, our family and personal lives, our jobs — finding peace in a stressful world is difficult for all of us. But I think it’s especially difficult for women because of their gender, their poverty and there ethnicity. Women face many p... Read >
Author: Satya Narayan

Lactium From Milk May Help You Sleep Better At Night

26th November 2008
Anxiety responses were needed in previous years to trigger the nervous system into a series of chemical reactions that would initiate action. For our ancestors, this fight or flight impulse often meant the difference between death and survival for anothe... Read >
Author: Robert Palmer

Stress Management - 10 Questions To Ask Yourself For A Healthier Stress-Free Life

26th November 2008
10 questions you ask yourself right now to permanently eliminate stress What is Stress? Stress is the emotional and physical strain that is caused by pressures from the outside world. It is the wear and tear our bodies experience both mentally and phys... Read >
Author: Linda Hampton RN MSN

6 Helpful Steps to Take After an Automobile Accident in Virginia

21st November 2008
All accidents leave the victims in a state of shock. Senses are numbed and you simply cannot think straight. But if you can keep your cool and follow some immediate action steps, you can be saved from a lot of legal and insurance related hassles in the fu... Read >
Author: Jim Parrish

Are You Deprived Of Quality Sleep?

21st November 2008
Copyright (c) 2008 Your Mind Body and Soul 123 The human body needs adequate amounts of sleep on a regular basis to stay healthy. Sleep deprivation can have many detrimental effects on your physical, mental, and emotional health. Without the required... Read >
Author: Colleen Lilly

Ahoy Alloy!

23rd October 2008
What exactly is an alloy? Since alloys are part of our daily lives, it’s important that we have some idea of exactly what an alloy is. An alloy is simply a metal that is made up of more than one element. The reason for using an alloy rather than a pure... Read >
Author: C.L. Hendricks

A Weight Loss Plan - Learning How The 4 Stages of Dieting Can Help You Tremendously

23rd October 2008
Each successful diet starts with a weight loss plan. This is just one of the steps that make up a diet that really has results. A weight loss plan is the best way to approach any attempt at dieting. Obviously, you must recognize the symptoms and be... Read >
Author: Alan

Stress Management -Ways to Manage Stress

21st October 2008
If you are reading this article, you have already fulfilled your first step in identifying that you may have a problem, and are taking active steps in learning how to cope with it. Whilst stress is sometimes seen as a negative problem, there is positive s... Read >
Author: shenty gill PP

When a Little Poison Can Be Good for You

14th October 2008
Too much of a good thing can be bad for you, like sugar and exercise. But can you believe that a little of something bad can be good for you? We all know that excessive exposure to radiation and toxins from smoking and mercury are dangerous to your hea... Read >
Author: sandor

Standard Cardio Workouts vs. Variable Intensity Workouts

14th October 2008
The old approach to cardio and aerobic training had always been 30-60 minutes on the tread mill or bike every day (or atleast 3-5 times a week). While this may be great for building your endurance, this old way of thinking is not the best way to lose we... Read >
Author: nealon52@aol.com

Wrinkle Reduction Strategies That Actually Work

13th October 2008
The battle against wrinkles is never ending; here are some wrinkle reduction strategies to put you on the right track to younger, smoother skin. As you learn more about the skin and its properties you will notice a few common elements in good quality prod... Read >
Author: John Sern

Role Of Exercise In Stress Management

13th October 2008
There is a great deal of ignorance about exercise being the most effective approach to stress management. It is a cost free approach and the time required every day is also not much. Nobody can escape stress in today's world. This is because almost al... Read >
Author: jasperknowapp

Empathy - Inside the Mind of the Sales Prospect

13th October 2008
We've done some study to help you understand how your sales prospects process information, how they will react to your personality, and how they will make decisions. We've outlined seven clearly identifiable personality types, and carefully analysed the t... Read >
Author: Robert Palmer

Dealing With Depression

10th October 2008
Everyone becomes down or sad at times. Life events, or just small things or a bad day can sometimes make us upset. But when a person experiences constant feelings of sadness and irritability, is exhausted with little or no activity, decreases in social ac... Read >
Author: Nelly

Immune Disorders Is A System Out of Balance, Restore Balance Naturally

07th October 2008
Balance is crucial for a healthy immune system. A variety of stressors such as bacteria, parasites, pollutants, strong emotions, and improper diet, can cause the immune system to become imbalanced. If the immune system is weakened then it is less able t... Read >
Author: Robert Palmer

When a Little Poison Can Be Good for You

06th October 2008
Too much of a good thing can be bad for you, like sugar and exercise. But can you believe that a little of something bad can be good for you? We all know that excessive exposure to radiation and toxins from smoking and mercury are dangerous to your hea... Read >
Author: Rivers Cruz

Boost your Energy Levels with Panax Ginseng

06th October 2008
Panax is a type of perennial plant with fleshy roots, and grows in Eastern Asia. Ginsengs contain ginsenosides that are triterpene saponins, steroidal compounds that are found only in Panax ginseng. The effects of these saponins are difficult to establish... Read >
Author: Robert Palmer

Natural Relief for Asthma-Take Control of Your Asthma

01st October 2008
One out of every 15 students is diagnosed with asthma. It impacts every part of their lives such as group activities, intellectual, bodily and free time. A lot of those look for quick and natural relief for their asthma, instead of filling up their body w... Read >
Author: Mary Dolson

Go Get A Screening For Your Breast

23rd September 2008
In the United States, American women are told to begin yearly mammographic show for breast evil at the age of 40. Long before we've reached this age, we are advised to function a monthly breast exam and see our doctors for a clinical breast exam (CBE) ann... Read >
Author: Jody Siena

Depression and Chronic Illness

09th September 2008
Copyright (c) 2008 G Susan Rivers, LMFT Even if we have avoided serious illness ourselves, we cannot escape its reach into our circle of family and friends. Illness can bring us closer through care giving and it can separate us through disability and d... Read >
Author: G. Susan Rivers, LMFT

Powerful Stress Relief!

08th September 2008
Not too long ago, humans were under much different external threats than today, such as falling victim to wild beasts. Thankfully, today those stressors are almost non-existent. Yet, our bodies still respond to stress in the same way. The reaction is term... Read >
Author: Shen Life

Meditation Tips for Mind Relaxation

05th September 2008
Meditation can be defined as thinking continuously about something. Most of the time people are meditating on one thing or another, but they are unaware of it. For instance, when we are thinking about a problem, we can say that we are meditating on that ... Read >
Author: swornambigai

Goal-Setting Health Endeavors for Treating Bipolar Disorder (1)

04th September 2008
Copyright (c) 2008 Stephen Lau Bipolar disorder is a mood disorder, alternating between episodes of depression and mania. It is a mental disorder affecting about six percent of the U.S. population. The average age of bipolar onset is twenty-one. Bip... Read >
Author: Stephen Lau

Hypnosis And Medications To Treat Phobias

03rd September 2008
While hypnosis was once considered a "new-age" treatment, today, it is gaining in popularity to help overcome many things such as smoking, weight gain, and stress. In mild cases, where a person recognizes the triggers but would like help controlling their... Read >
Author: Joan Shine

How our Environment Affects our Stress Levels and How to Reduce the Tension

02nd September 2008
We can easily identify our bigger stress issues — work, buying a house, and divorce, for example — as the main causes of our stress. In reality, the most harmful stress may come from the smallest of our daily frustrations. Where you live, how you eat,... Read >
Author: author101

Back Pain: What Does It Mean?

28th August 2008
I was a young woman abroad, travelling around and teaching to pay my way. It had begun as a very enjoyable adventure, exploring and interacting with the many different cultures, people and places I cam across as I savoured the sense of freedom and play th... Read >
Author: Joy Idries

BRUXISM: HOW IS IT RELATED TO TMJ?

21st August 2008
Many people grind their teeth at night, a condition known as bruxism, doing considerable damage to their teeth and annoying their bed partners. For a long time, it has been blamed on stress, even in children. We now know that there is a relationship bet... Read >
Author: Dr. Dawne Slabach

Get the Sweat Out to Relieve Stress

21st August 2008
Exercise is one of the best, if not THE best, way to relieve stress. When the body is fully engaged in an exercise program, it releases endorphins in the brain, which creates a natural high and dissolves the stress, leaving you feeling energized and rela... Read >
Author: Sandi H.

Diabetes and Exercise

20th August 2008
Exercise is next. Exercise not only helps you to feel good about your-self, but, when done on a daily or every-other-day basis, it can decrease depression, increase the pain threshold, and improve cardio­vascular strength. To be effective as a form of st... Read >
Author: Alien

Vitamins and Stress

15th August 2008
We all live with some kind of stress. Whether you are a stay-at-home mother or have a job that keeps you going longer than you feel you can keep up, all of these things cause stress. So how can we help our bodies cope with such stressors? Vitamins and foo... Read >
Author: nutrition1

What Is Stress?

14th August 2008
Have you ever asked yourself what stress is? if you have, you probably came up with the following explanation or something close it. Stress is state of being discouraged or defeated and the main cause for this state is a stressor according to the explanat... Read >
Author: Peter Gitundu

Ways To Relieve Stress

14th August 2008
With the adverse effects of stress, many people have come up with ways to relieve stress. Some of these ways are actually very funny while others are very practical and helpful. When you find yourself worn out by stress, you can simply consider the follow... Read >
Author: Peter Gitundu

Stress Management

14th August 2008
Stress management is made up of very many aspects. To manage stress, you must have a clear understanding of what stress is and how it can affect our daily lives. Therefore, the first place to begin is with the definition of stress. Many models or views of... Read >
Author: Peter Gitundu

What Do Couples Argue About?

14th August 2008
Anyone in a relationship will argue with their partners. It is inevitable. Did you ever wonder what do other couples argue about? Likely they are arguing about the same things that you and your partner argue about. Arguing is normal and it shouldn't b... Read >
Author: pharris1

How Can I Stop Arguing With My Girlfriend?

14th August 2008
Any relationship between a man and a woman will involve arguing. It cannot be avoided. If the arguing becomes more and more frequent then you may find yourself asking the question "how can I stop arguing with my girlfriend?" Listed are some helpful tip... Read >
Author: pharris1

These Are Some Of Stress Causes

13th August 2008
Stress is a condition that happens to everyone and it is caused by factors known as stressors. Stress in itself is considered a disease which if not properly managed it can kill. Stress is a feeling of exhaustion of personal resources due to the very high... Read >
Author: Peter Gitundu

Job Stress

13th August 2008
Job stress has probably been experienced by everyone who as had a job and the feeling is not pleasant because it has made many people quite their jos for them to excel even more in life. Stress is always caused by something and these are what are known as... Read >
Author: Peter Gitundu

Instant Stress Relief

13th August 2008
When you find yourself suffering from stress, you want instant stress relief so that you can go back to being the active and happy person you were. Stress can get very complicated leaving you wondering what to do and it is therefore vital to define and un... Read >
Author: Peter Gitundu

Definition Of Stress

13th August 2008
Defining stress continues to shed more knowledge to society as modern definitions continue to be seen to differ from traditional definitions and views of stress. This is simply to say that there are several views of stress which have given rise to many de... Read >
Author: Peter Gitundu

Dealing With Stress

13th August 2008
Dealing with stress is not always easy because you have to learn to convince your brain that you have positivity and drive especially when a stressor is around. There are stressors that you can avoid and they include friends who put you down and you can e... Read >
Author: Peter Gitundu

Causes Of Stress

13th August 2008
Stress is usually defined as being under too much pressure from various sources like work and home. Almost every person has been affected by stress in one way or the other and this is because there are very many causes of stress. Stress is considered as a... Read >
Author: Peter Gitundu

Can Stress Cause Hives?

13th August 2008
If you are wondering whether stress can cause hives, you will be disappointed to know it can. This is primarily because stress alters internal chemistry in our bodies giving rise to very many conditions like hives. Also, another reason for the hives is th... Read >
Author: Peter Gitundu

How Forgiveness Can Be Used For Stress Management

13th August 2008
Forgiveness has always been taught in religious circles as the key to peace in life and this has actually proved to be the case. Stress is in so many ways lack of peace. To be more specific, lack of peace of mind is stressful and there are very many thing... Read >
Author: Peter Gitundu

An Empowered Relationship Is Enough Therapy For Stress

13th August 2008
Stress and relationships sometimes feel like they go together and it is vital to know how to manage the stress that may arise. There has therefore been a formulation of simple guides that will enable you manage your relationships best. The 7 steps are ref... Read >
Author: Peter Gitundu

Stress Prevention Is Better Than Cure

13th August 2008
In life, there are many opportunities we can take to avoid stress but the problem is that we usually collide head on with stress all the time. Prevention is always better than cure and you need to take a few steps so that you can know exactly how to avoid... Read >
Author: Peter Gitundu

How To Beat Stress By Muscle Relaxation

13th August 2008
Progressive muscle relaxation technique is a kind of exercise that relaxes all your muscles in the body to relieve you from stress. Stress management is vital because if left unmanaged stress can causes a lot of problems which might even be life threateni... Read >
Author: Peter Gitundu

How To Manage Your Emotions

13th August 2008
You are better placed to manage your emotions because you know your problems best. You need to have the right tools that will guide you in knowing how to manage the emotions in the right way. Stress is a condition that affects all people from all walks of... Read >
Author: Peter Gitundu

Goals for Effective Stress Management

13th August 2008
When you are managing stress, you need to be as realistic as possible because this is the only way you will have success. You must begin with the realization that stress can become a huge problem in your life which might even end up killing you. Stress is... Read >
Author: Peter Gitundu

These Is What You Should Achieve In Stress Relief

13th August 2008
Stress relief is what every overworked and stressed person wants to hear and the relief needs a lot of planning and care so that it is deliberate and effective. Some people have constantly said that stress can be a good thing and if this is so we need to ... Read >
Author: Peter Gitundu

Why Mind Control Is Effective For Stress Management

13th August 2008
Mind control is always an effective tool for stress management but, it is not always easy. When your brain receives stress signals from the outside, it reacts in the way it is designed to in a quest to fight back or to get away from the situation altogeth... Read >
Author: Peter Gitundu

These Is Why Managing Stress Is So Difficult

13th August 2008
Managing stress has proved very difficult and this is the story across the vast majority of society. Before looking at the difficulties of managing stress, it will be vital to know what exactly stress is and how it comes about. Lazarus in his model of str... Read >
Author: Peter Gitundu

How To Deal With Stress

25th July 2008
Stress has never been easy to figure out and we are constantly learning new ways of deal with it and trying remedies that often never seem to be totally efficient. There is however one thing you can do to ensure you deal with stress in a manner that is sa... Read >
Author: Peter Gitundu

These Is The Significance of Effective Stress Management

25th July 2008
Effective stress management is very significant because it ensures that you are able to go on with your life and get to enjoy every minute of it. You cannot have effective stress management if you are not aware of all the aspects that come to play to ensu... Read >
Author: Peter Gitundu

These Are The Stress Management Implications

25th July 2008
Stress management implications are vital to study and when you manage stress, you imply that the stress is not helpful to you. There are people who consider stress helpful to some degree but, stress is to be discouraged to avoid all the bad effects it bri... Read >
Author: Peter Gitundu

These Are The Long And Short Term Effects Of Stress

25th July 2008
Stress comes with long term and short term effects which all play a part in harming the body. You might have heard people say that a little stress is helpful to the body but, the truth is that some level of stress is helpful to your cause or work which mi... Read >
Author: Peter Gitundu

The Social Impact of Stress

25th July 2008
There are many aspects of social impact of stress and we cannot divorce ourselves from the society. When we are thinking of social impact, we are exploring how stress affects our relationships with society if any and, whether there are benefits or disadva... Read >
Author: Peter Gitundu

These Are The Rationales And Outcomes Of Stress

25th July 2008
The rationale of stress is the bid to understand and describe clearly what is stress and how it comes about. This has not been an easy task because stress lacks a pattern or uniformity. It is different every time you are dealing with an individual case. Y... Read >
Author: Peter Gitundu

These Is The Psychophysiology Of Stress

22nd July 2008
Psychophysiology of Stress is vital to consider when you are thinking of how stress occurs. The brain is a key organ when it comes to stress and this has been seen by scientists to be so, over the years. Divorcing the brain from stress is therefore not pr... Read >
Author: Peter Gitundu

These Is What Perception And Intervention Of Stress Is About

22nd July 2008
There has been many debates as to what stress really is and what causes it. It is common knowledge that stressors are responsible for causing stress and they vary from stressor to stressor because some may be less intense than the others. All in all, you ... Read >
Author: Peter Gitundu

Measuring The Intensity Of Stress

22nd July 2008
There is some level of stress in every person including new born babies. This is true because it has been found to be so and one factor that comes out clearly is that stress levels or intensity of stress differ from person to person. These is because peop... Read >
Author: Peter Gitundu

Health Benefits Of Oolong Tea

22nd July 2008
Oolong Tea Oolong Tea is a Chinese Tea, which is also referred to as the semi-green tea. It lies somewhere between the green and black tea in oxidation and has a taste much similar to green tea. Oolong tea is fermented, unlike green tea, but the proces... Read >
Author: peterhutch

Statistics on Alcohol Addiction

17th July 2008
Drug and alcohol addiction are becoming increasingly prevalent in the United States. The line of celebrities entering and leaving rehab (often several times) seems endless. Additionally, young people are exposed to more than 1,000 beer and wine commerci... Read >
Author: David Richards

How To Play Your Stress Away In A Funtime: Stress Relief Games

14th July 2008
Ask yourself this: Can stress relief games really help ease your feelings tension and anxiety? Definitely. It's true that stress is often caused by outside factors that we have no control over, like having to pay for a new water heater, or having to ta... Read >
Author: Paul

Work Hard Earn Money From Home

09th July 2008
Through the use of the Internet more and more people are earning money from businesses or forms of business online. As such, this type of venue doesn’t require day-to-day office work, but instead can be performed at home. High wages and the mobility to ... Read >
Author: Richard van Beek

Stress management: Do You Know How To Relax?

09th July 2008
It seems like everyone is trying to learn how to deal with stress. From work hassles, to family problems, to money issues, people's lives are filled with potential stressors. One very good way to handle stress is relaxing. Taking just 10 or 15 minute b... Read >
Author: Paul

Adult Children Caring for Aging Parents in Minneapolis/St. Paul Face Role Reversal

26th June 2008
Adult Children Caring for Aging Parents in Minneapolis/St. Paul Face Role Reversal By Ron Hagberg, CSA The catch phrase says it all. Adult children who are caring for their parents while also raising their own family are known as “the sandwich gene... Read >
Author: Ron Hagberg

Adult Children Caring for Aging Parent in Minneapolis/St. Paul Face Role Reversal

26th June 2008
Adult Children Caring for Aging Parents in Minneapolis/St. Paul Face Role Reversal By Ron Hagberg, CSA The catch phrase says it all. Adult children who are caring for their parents while also raising their own family are known as “the sandwich gene... Read >
Author: Ron Hagberg

Mercola Is Fueled by A Passion for Health!

19th June 2008
Dr. Joseph Mercola’s vision is to transform people’s view towards health! As an Osteopathic Physician he practices a ‘whole person’ approach when dealing with individual health issues. He maintains that the path to good health starts with the most... Read >
Author: Mercola

Home Loan Rate : What Can You Afford?

03rd June 2008
The question of what a home is worth versus what you can afford is one that can best be answered by reviewing some of the factors that go into the determination of what size of a home loan rate will best fit within your budget. Amortization Schedule ... Read >
Author: Alan

Finding Strategies for Self Development

30th May 2008
Finding strategies for self-development depends on the person that is working on development skills. First, this person needs to learn something about self to discover which strategies fits his or her style. Using guides, plans, and other helpful aids, w... Read >
Author: Michelle L. Green

Stress Medicine

21st May 2008
Whilst there is medication available for dealing with stress, it is and should not be used for coping with day to day stresses at the work place, or at home. Stress is very much a part of our lives, and we should learn to cope with it whit medicines or wi... Read >
Author: no

Mind Body Health And The Effect Of Deep Relaxation

20th May 2008
In our modern world, we seem to find it harder to relax. Our lives are full of busyness and we are constantly bombarded with stressors; our minds are continually chattering and full of worry. What we often don’t realise is this chronic state of mental u... Read >
Author: C. Gray Flynn

How To Manage Stress In Your Work Life

15th May 2008
Stress is a result of a series of complex reactions that occur in response to certain events and situations in your life. There are many ways of defining Stress. Some researchers categorize it either as Eustress or Distress depending on whether something ... Read >
Author: Akhil Shahani

Meditation And Its Effects On Mind Body And Spirit

14th May 2008
For anyone who meditates, they know that it is a seriously life changing practice. Meditation can: increase your life span, improve your health, reverse signs of ageing, boost brain function, increase performance, make you happier, bring you peace, give y... Read >
Author: C. Gray Flynn

Is it really worth breakin up?

08th May 2008
I had another pop culture moment that reminded me why couples get side tracked in their relationships. That is of course aside from the usual stressors of everyday life (work kids family household issues and what not). Well what pop culture references... Read >
Author: ourdatenight

How to Manage Stress

07th May 2008
Stress management has become an important factor in an individual’s life, these days. This is because most of us feel stressed out more frequently. When stressed out, it is natural to look out for some options that would make us feel relaxed. Stress man... Read >
Author: Bertil Hjert

Cultivating Your Self Development Skills

29th April 2008
Cultivating your self-development skills may mean you have to make a few changes with the way you perform and live. Find your inner feelings to clean up the mess and be successful in the future. When we tend to clean up our act and become the person w... Read >
Author: Michelle L. Green

What Stresses You? Part 3

24th April 2008
What Stresses You? Part 3 In earlier parts of, What Stresses You, we saw what many people say are two of the main stresses in their lives. Now we are going to look at some of the other stressors. Money is a very big stressor for young married people... Read >
Author: CD Mohatta

What Stresses You? Part 2

24th April 2008
What Stresses You? Part 2 One thing that you can’t do anything about is the relationship you have with your parents and family, but you can try to keep the stress as little as possible. Don’t try to have a storybook or television family because t... Read >
Author: CD Mohatta

You Can Break Whatever Addiction You May Have!

17th April 2008
Addictions are a worldwide phenomenon adversely affecting the lives of millions across all geographical boundaries and cultures. Addictions cause enormous personal harm to not only the addict, but to their families and friends as well. Psychological dep... Read >
Author: Scott Allen Barker

5 Strategies for Stress Reduction for Attorneys

13th April 2008
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be....STRESS! What a... Read >
Author: Drroth

Living A Healthy Lifestyle: The Food of Champions

08th April 2008
Copyright (c) 2008 Aunice Reed If you treat your body well, it will serve you greatly as a king. But, if you treat it terribly, consuming garbage to no end, then it will serve you very poorly. Achievement of any kind requires you to be in great physica... Read >
Author: Aunice Reed

What Stresses You? Part 3

07th April 2008
What Stresses You? Part 3 In earlier parts of, What Stresses You, we saw what many people say are two of the main stresses in their lives. Now we are going to look at some of the other stressors. Money is a very big stressor for young married people... Read >
Author: CD Mohatta

What Stresses You? Part 2

07th April 2008
What Stresses You? Part 2 One thing that you can’t do anything about is the relationship you have with your parents and family, but you can try to keep the stress as little as possible. Don’t try to have a storybook or television family because t... Read >
Author: CD Mohatta

5 Strategies for Stress Reduction for Nurses

07th April 2008
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be....STRESS! What a... Read >
Author: Drroth

Men Start To Care About Their Skin As Much As Their Investments

03rd April 2008
Male skin care is the fastest growing product category in the cosmetics industry, posting strong growth numbers ahead of the industry as a whole. Developed markets in the U.S., Europe and Asia were the main driver for the growth consisting of office bound... Read >
Author: Ron Garner

Anatomical "Fixer-Upper"

28th March 2008
Eventually, as an athlete, you will hit a point where performance stagnates whether it is from asymmetries, lack of mobility in certain joints, injuries, or false plateaus. Whatever the specific reason we have all felt a loss of performance. It is at thi... Read >
Author: Ty Ferrell

Lymphatic Massage

25th March 2008
Lymphatic massage is a type of massage geared towards people with lymphatic problems. It is also known as “lymphatic drainage”. This gentle massage is stimulating to the lymph system and promotes the removal of toxins in the body. It influences the re... Read >
Author: Brandon Thomas

How To Get Rid Of A Cold Sore

25th March 2008
Just think of the anxiety that precedes a job interview, date, wedding or any other big event - stress has an adverse effect on the body and can bring on a cold sore outbreak, as can other immune system stressors such as other viral infections like a cold... Read >
Author: JoBeth Levina

The Holistic Approach to Health Care

19th March 2008
It is estimated that over 47 million people in the U.S. alone are living without health insurance. Ironically, those who do have healthcare coverage are often paralyzed by the exorbitant and prohibitive out of pocket expenses they are often required to co... Read >
Author: Divne Pointer

Stress Management - 5 Easy Ways to Manage Stress

07th March 2008
If you are reading this article, you have already fulfilled your first step in identifying that you may have a problem, and are taking active steps in learning how to cope with it. Whilst stress is sometimes seen as a negative problem, there is positive s... Read >
Author: Greg Frost

10 Benefits of Hiring A Professional Life Coach

03rd March 2008
Hiring a life coach can be the best thing you ever do for yourself, no matter what your age or background! Today, more than ever, anyone can use the services of a life coach to create a life that is fulfilling and happy. Life coaches and their products ... Read >
Author: Professional Life Coach Cathy Webb

10 Benefits of Hiring A Professional Life Coach

03rd March 2008
Hiring a life coach can be the best thing you ever do for yourself, no matter what your age or background! Today, more than ever, anyone can use the services of a life coach to create a life that is fulfilling and happy. Life coaches and their product... Read >
Author: Professional Life Coach Cathy Webb

Know Stress Types with their Treatments

22nd February 2008
Stress Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. Stress is the condition that r... Read >
Author: Peter sams

Self-Esteem and Stress-Anxiety

22nd February 2008
How people feel about themselves and others and their perceptions of the stressors in their lives are part of the psychology of stress. Ability to cope with stress often hinges on impressions of how detrimental a stressor is and how adequately resources c... Read >
Author: David Jones

Tips for reducing your daily stress

20th February 2008
Lifestyle changes to reduce your overall stress levels are important. 1. No multi-tasking: Do not multi-task. Although you may think this is a time-efficient way to go about things, you will rapidly become overloaded. The more stimuli you impose upon y... Read >
Author: Alvaro

Coping with Stress in the Workplace

01st February 2008
With the rapid advancement of technology, the stresses faced at work have also increased. Many people dread going to work, hence the term “Monday Blues”. What is the reason for this? There is partly the fear from being retrenched in bad times, leading... Read >
Author: Greg Frost

MANAGING STRESS FROM WORK

30th January 2008
Stress. What stress? Sometimes we can get so stressed out that we don’t even notice it ourselves. It becomes part of the daily grind; and who has time for it anyway…you’ve got things to do, right? This may be true but if you do not mange your stress... Read >
Author: yes

Stress Medicine - The Various Forms

28th January 2008
Whilst there is medication available for dealing with stress, it is and should not be used for coping with day to day stresses at the work place, or at home. Stress is very much a part of our lives, and we should learn to cope with it without the use of m... Read >
Author: Greg Frost

How To Recall Your Dreams

24th January 2008
Everyone dreams. The issue is not, as Shakespeare put it in Hamlet, “to sleep, perchance to dream,” but rather “to dream, perchance to remember.” Some people recall their dreams vividly without any special effort. Others retain a few fleeting imag... Read >
Author: Raymond Lee

How to Get Rid of Money Stress

24th January 2008
When finances become strained it puts tremendous pressure on your health, happiness, relationships and peace of mind. In fact, it’s one of the biggest stressors that many people face daily. Here are some handy tips to keep your cash flow high, keep ... Read >
Author: Michael Atma

Stress and Your Immune System

16th January 2008
Many studies have shown a link between stress and illness. Stress seems to have become a constant factor in today's fast-paced society which can weaken the immune system and accelerate the aging process. We talk about the three most significant stressors... Read >
Author: Chuck Arnone

Cholesterol Treatment - Know about the available Types

14th January 2008
With the modern technological advancement, we are continuously getting benefited in our life. Consider those times, when our ancestors walked miles after miles to reach to their destined place, they couldn't even imagine of a vehicle for them. However, to... Read >
Author: DrAnne

Useful Tips for Dealing with Stress Successfully

08th November 2007
Stress is an irksome part of our existence. Everyone faces stress, almost every day. Stress prevails everywhere. If you are at your home, you may experience stress for not being able to decide the simple menu for the breakfast. Workplace is a stressful pl... Read >
Author: Dr John Anne

The One Option for Fibroids You Should Be Aware Of...

06th November 2007
Did you know that fibroids affect an estimated 20-50% of all women? These benign uterine growths can range in size from that of a pea to that of a melon, and symptoms can vary from none at all to heavy or painful periods, bleeding between periods, pain du... Read >
Author: Laughing Sage

Keeping Housework Simple and Cleaning

05th November 2007
The primary housekeeper has an important job in maintaining a safe and inviting atmosphere in the home. A housework checklist, whether it is written down or simply kept by memory, is an important tool in keeping track of what is necessary for the basic fu... Read >
Author: vincent platania

Ways to Beat Christmas Stress

02nd November 2007
Ways to Beat Christmas StressChristmastime is a wonderful time of year to relax with family and rejoice with friends. The holiday should give people a chance to unwind from everyday life but it usually makes them much more stressed. In order to enjoy th... Read >
Author: CD Mohatta

Definition of Stress

22nd October 2007
Be specific as to what is the definition of stress is almost impossible, as very complex to explain. Not all stress is bad for us - whatever many people may thinkIt is considered both normal and healthy to experience certain levels of stress in our lives.... Read >

How To Relieve Stress For Busy Mothers

11th October 2007
We face stress everyday. Some of it serves to motivate us to work harder, rise to challenges or prevail however some stressors are unavoidable and have to be endured. Pressures at work may be one example. You need to persevere with tight work schedules or... Read >
Author: Ade

How Does Stress Affect Health

20th September 2007
How Does Stress Affect Health Stress is the only cause of ill-health. May I be so bold? Let me explain.There are three main stressors in life: Physical, Chemical (or Nutritional), and Emotional. Now, we mostly think about emotional stress. That is true. B... Read >
Author: Doclind

Working Toward Thriving on Stress

20th September 2007
Learning to thrive on stress can be hard for some of us. Still it can be done if some one is willing to work at it. One does not want to have a lot of stress in there life. Stress causes too many problems so you have to learn how to control your stress by... Read >
Author: Li Ming Wong

Thriving on the Burden of Stress to Find a Stopper

20th September 2007
You have a few flexible benefit plans, for finding a guide to Thriving on stress to discover the relief you need to function well in society. Literature to thrive on stress requires making changes to incline revolution.Each day we all deal with stress, wh... Read >
Author: Li Ming Wong

Thriving on Stress to Find Relief

20th September 2007
You have a few options to find a guide to thriving on stress to discover the relief you need to function well in society. Learning to thrive on stress requires making changes to become successful.Everyday we endure stress that mounts from stressors. This ... Read >
Author: Li Ming Wong

Thriving on Stress Successfully

20th September 2007
Thriving on stress is an everyday task with all the hustle and bustle these days. Our lives are full of activities including work and than there are the pop up that come along. There is always something that needs to be attended to with no time to fit it ... Read >
Author: Li Ming Wong

Stressors in Thriving on Stress

20th September 2007
Stressors are something that causes us to feel stressed. We get stressors build up from activities, experiences, or any situation that may cause stress. When we do not have sufficient foodstuff, water, or when we feel overworked, it causes stress to incre... Read >
Author: Li Ming Wong

Relaxation for Thriving on Stress

20th September 2007
Do you have a feeling drawn? Do you have a feeling like the world has grieved on your shoulders? Do you perceive that you have no other sub*s to pull you out of the last? Do away perceptive echoes occasion you to sense drop, lack incitation, or have a fee... Read >
Author: Li Ming Wong

Programs in Thriving on Stress

20th September 2007
Thriving on stress is an everyday task with complete the squeeze furthermore bustle instanter days. Our lives are full of activities including labor together with than there are the pop up that come go along. There is always a duty that needs to be replet... Read >
Author: Li Ming Wong

Locating the Top Hits on Thriving on Stress

20th September 2007
Locating the Top Hits on a guide to thriving on stress can be done right from your home. Yes, your PC and local library are both great ways to locate top hits on how to thrive on stressors that may be giving you fits. Stress can cause many illness even d... Read >
Author: Li Ming Wong

Living Subtle to Thriving on Stress

20th September 2007
Take a moment to learn how to use guides to thriving on stress in your everyday century. Take time to research the Cyberspace to study the latest sciences and find discussion on how to relieve stress. Go through the emotions with what you learn so you get... Read >
Author: Li Ming Wong

Live Smart by Thriving on stress

20th September 2007
Living smart with a Guide to Thriving on Stress to be healthier and happier is obtainable by researching the Internet. Learn ways to thrive on stress with a guide to relieve the stressors that are trying to invade your life.There is no real way to rid str... Read >
Author: Li Ming Wong

How a Pattern to Thriving on Stress Perquisite You

20th September 2007
Thriving on Stress can be very pestilential to anyone struggling without the patterns to take them to success. It does not matter if you are rich or poor you will have stress in your life. When you learn to take control of stress by thriving on the stress... Read >
Author: Li Ming Wong

Feelings in Thriving on Stress

20th September 2007
Do you have a funny feeling of fatigued? Do you have a funny feeling that you have no other druthers to bail you out of the last minute problem? Do any more inherent counters procreate you just know bedraggle, lack catalyst, or expect that relaxation be o... Read >
Author: Li Ming Wong

Comprehensible Solutions in Thriving on Stress

20th September 2007
To resolve and get your payoff in the finish you must learn ways to thrive on stress. There are ways to be riveted up with the stanchion allies in your boonies like at the health center has groups that enjoin maintenance you. Learn to detect the contact i... Read >
Author: Li Ming Wong

Cogitation to Thriving on Stress

20th September 2007
You can refrain taking therapeutics to manage stress by acquirements to roll on a diurnal schedule. How can brainwork maintenance me develop new skills to thrive on impact successfully?Cogitation can help your inflate new the goods to thriving on burden a... Read >
Author: Li Ming Wong

Alternatives to Relaxation to Thriving on Stress

20th September 2007
Do you have a feeling drawn? Do you have a feeling like the world has grieved on your shoulders? Do you perceive that you have no other sub*s to pull you out of the last? Do away perceptive echoes occasion you to sense drop, lack incitation, or have a fee... Read >
Author: Li Ming Wong

A Pilot to Thriving on Stress

20th September 2007
Now matter, which directs you turn, you will meet stress head on. At your crash pad, we may feel stressed from managing your home duties, intramural duties, such as laundry, preparing meals and so on. Most of us find it difficult in a single day to find a... Read >
Author: Li Ming Wong

Mobile Phone and Anxiety

13th September 2007
In modern days, the technological advancements bring the joy of enjoying the world at the comfort of home on one hand, but also provide an intense experience of stressors on the other. Research suggests that a continuous usage of mobile phone causes anxie... Read >
Author: Ian Ball

Stress Relief Management - 4 Simple Measures To Take

31st August 2007
Once the demands of your environment reaches the point where you no longer can mobilize the resources to accommodate the tension of dealing with them, you typically burst off and feel like you are about to lose control. This is stress and it happens at an... Read >
Author: Albert Lee

Finance is One of the Top 2 Stressors for Your Marriage

26th August 2007
I was listening to class 95FM and the DJ mentioned that a study has been done recently showing that finance and social are the top 2 stressors for a marriage. This reminded me of what happened yesterday over dinner with my relatives. One of my cousins ... Read >
Author: Jhong Ren

Seven Life Changing Alternatives to Taking a Career Break.

24th August 2007
"Change happens in an instant, it happens the moment you decide to change." We are designed to grow or die; the hard part about a job is that it can become so daily. Allyson Lewis, author of The Seven Minute Difference: Small Steps to Big Changes encour... Read >
Author: Susan Naylor

Stress Relief Technique - Clutter And Simplicity

22nd August 2007
There are actually a lot of effective ways that could help you in your stress relief management. Among them is the removal of stress clutter. This begins by organizing yourself. By living a simpler life. AND by starting to place things into their proper c... Read >
Author: Albert Lee

Horse Show Packing Woes: Advice from Savvy ShowMoms

10th August 2007
Copyright (c) 2007 Kathy Keeley How many times have you heard, "Mom, I forgot my boots!" Maybe it's,"Mom, where is my other sock?" How about, "Have you seen my choker?" or "Mom, I forgot the girth." My favorite of all time has to be the 6 AM call I ... Read >
Author: Kathy Keelye

How to detect the symptoms of child anxiety

09th August 2007
Children, as they say, love to play and go silly. Constantly running around, goofing his/her favorite routine, and other behaviors that we love to see in them. These manifestations say that our children are still physically and emotional fit. However, wha... Read >
Author: kristine

Internet Marketing: How Chords of Feelings Strike For Your Business

07th August 2007
Feelings are very important when you are dealing with your prospects. You need to first go beyond the surface and know how they feel. You can only provide satisfaction to your customers if you are able to meet their primary need. You do not really need... Read >
Author: Joel Christopher

Metabolic Typing - Interview

07th August 2007
I feel very fortunate to introduce and interview Sally Taylor, diet therapist and metabolic typing advisor as we delve deeper into the concept of an individual approach to food. As a diet therapist how important is metabolic typing (mt)? MT is essen... Read >
Author: info@3dpts.com

Stress 3 - Top Ten Ways to Cope with Stress

07th August 2007
By Dr. Mary E. Waters Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to meet tight deadlines, manage personal problems, deal with crises, ... Read >
Author: Dr. Mary E. Waters

Can Working Mothers Have Their Cake and Eat it Too? How to Avoid Parenting Burnout

27th July 2007
To focus on the family and put them first is as natural to mothers as breathing. Failing to focus on the family is rarely a choice for any Mom—it is simply a way of life. Not long ago ’bringing home the bacon’ was traditionally the father’s ro... Read >
Author: Kelly Nault-Matzen

More Sex If You Are Sexually Healthy

26th July 2007
Men often experience a lapse in virility and vitality, and a decline in well-being. Yet most men will talk about almost anything else other than their concerns about their sexual health. Too many men however deny the problem, refuse to talk about it with ... Read >
Author: Linda Allen

Adults with Tourette's

26th July 2007
Living with Tourettes has various stages of severity that determine how simple or difficult it is to interact in society successfully. While some adults have very mild cases that are barely noticeable to others around them, others have very severe sympto... Read >
Author: Robert Palmer

Stress Relief for Dummies

25th July 2007
Stress Relief for Dummies While there are many relaxation techniques that claim to reduce the stress of the frustrating pressures you face at work or in life, most only touch the surface. The secret is to not only treat the symptoms of stress but to e... Read >
Author: Michael Atma

5 Natural Stress Relief Techniques for Children

23rd July 2007
Is your child stressed out? Some people think only adults experience stress, but it affects our children too. Here's how to help your child manage their emotions. We often view our kids as happy-go-lucky beings without a care. But children can also exp... Read >
Author: Michael Atma

Simple Relaxation Techniques for Dummies

20th July 2007
While there are many relaxation techniques that claim to reduce the stress of the frustrating pressures you face at work or in life, most only touch the surface. The secret is to not only treat the symptoms of stress but to eliminate the cause. There... Read >
Author: Michael Atma

Ayurvedic Herbal Home Remedies for Stress

11th July 2007
Stress is the disruption of homeostasis and physical or psychological stimuli. Stress is a feeling that's created when we react to particular events. Stress is simply a fact of nature -- forces from the outside world affecting the individual. Stress is t... Read >
Author: Juliet Cohen

Taking Care of Yourself

05th July 2007
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage an... Read >
Author: Harry Henshaw

Children's Anxiety

01st July 2007
The anxiety of a child should be of the utmost importance to a parent. Children exposed to stressors with which they are unable to cope develop, at a very early age, stress related disorders that will remain with them for a lifetime. Childhood stress can ... Read >
Author: Alien

Anxiety In Children

01st July 2007
Anxiety in children should be of the utmost importance to a parent. Children exposed to stressors with which they are unable to cope develop, at a very early age, stress related disorders that will remain with them for a lifetime. Childhood anxiety can be... Read >
Author: Alien

Wedding... A Test Of Your Relationship From The Start

01st July 2007
Before you hear your own wedding bells ring, have you heard of pre-marital counselling or course? There are plenty of such courses out there, be it in churches, family service centres or places of religions. Couples pay quite alot to join these cour... Read >
Author: Jhong Ren

Tea: Can Tea Reduce Your Stress Level?

30th June 2007
Our lives are busier today than ever. We work longer hours and have hectic family lives, too. All of this activity can lead to higher stress levels, and the physical symptoms that accompany such high stress levels. High levels of stress can lead to he... Read >
Author: Jon Stout

Change Your Language-Reduce Your Anger. Part 3

26th June 2007
In part three of this series of articles I will examine the ADA model. ADA stands for awareness-dialogue-action. It is the assertion of this author that mastering anger awareness and emotional literacy is key to anger management. One must be aware of the... Read >
Author: Carlos Todd

Stress Coping Abilities

15th June 2007
When there is a need to deal with constant and sharp stress, a person’s health can be in addition hurt by his own behaviour. Since the first and natural response of an organism is to decrease stress, the essential outcome in any stressful situations i... Read >
Author: andrewshw2

Stress Response in Contemporary World

15th June 2007
There are many factors which can become human stressors, human organism’s stress response is highly important. Even though a big number of helpful short term effects were displayed in body in reaction to a stressor, that serve like an adaptive capacity,... Read >
Author: andrewshw2

Stress Responses

15th June 2007
People experience contact to stressful situations very often. The causes of stressful situation may be different depending on usual daily operations and unexpected external events. Stress has a role of a warning mechanism in the body, for instance severa... Read >
Author: andrewshw2

Do You Let Stress Rule Your Life?

15th June 2007
All of us may experience stress at some time in our lives, but how do you identify when it's hit a dangerous level in your life? Feeling a bit anxious, or stressed, when you're attempting to meet an important deadline at work, or when you have to give a s... Read >
Author: James Hunaban

A Good Night's Sleep Can Cure Stress and Anxiety

04th June 2007
Your child brings home a report card filled with low marks. Your dog just bit your neighbor, and the sink in the kitchen no longer works. You feel you're under major stress. As a result, you find yourself tossing and turning at night, unable to get a g... Read >
Author: Tradian

Learn How to Better Balance Your Life

04th June 2007
Do you spend a lot of time doing things you wouldn't choose to do, if you had a choice? Perhaps your life feels out of control or maybe you hate your job. If you've nodded your head at all, your life is off balance. But it's your choice: you can find bala... Read >
Author: Kelli

Women and Stress

01st June 2007
How does stress affect health? When we do hormone lab tests on women we find startling clues to stress and fatigue. On every person tested, the adrenal glands are in exhaustion; not just fatigue, but extreme exhaustion. Also, on every test done, with... Read >
Author: Doclind

How to help your child with Aspergers fit in and make friends

31st May 2007
This article is written for parents who have a child with Aspergers in order to help them to support their child to make friends with their peers and find a social network. Your child has Aspergers, but that does not mean that your child is intellectually... Read >

Surprise Costs When You Move

23rd May 2007
Moving is a stressful time and nothing is more aggravating than discovering additional costs you were never told about or did not think of. As exhausting, time consuming and stressful as moving is, one of your most important concerns should be surprise... Read >
Author: Lou Ross

The Key Techniques To Cure Your Stress Better

23rd April 2007
Copyright (c) 2007 Stewart Levison Stress is not all bad. In fact, a certain amount of stress can make life interesting and engaging. We cannot escape every deadline or every commitment, so, rather than trying to eliminate stress entirely, we need to... Read >
Author: Stewart Levison

Peppermint Oil For Irritable Bowel Syndrome

30th March 2007
Irritable bowel syndrome is a painful and frustrating disorder of the intestines that is very difficult to treat. It causes cramps, gassiness, bloating, and alterations in bowel habits and is called a functional disorder because there is no visible sign ... Read >
Author: Robert Palmer

Is My Hair Loss Genetic ?

14th March 2007
Although not the primary cause of male-pattern hair loss, genetics does have a significant role in male- pattern hair loss. It is, however, polygenic, in that there is more than one factor at work. It is unclear whether having an affected mother or... Read >
Author: Gary Heron

Why Has Stress Become the Malady of the Modern Age?

06th March 2007
In this current age of medical advancement, when people are living longer than ever before, why is it that stress is becoming more and more prominent in today’s society, affecting our health and our quality of life like no other illness? It is thou... Read >
Author: Jean Richards

Live a Longer and Healthier Life

06th March 2007
You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actually add years to the life span. Results from a number of t... Read >
Author: Carol Bond

Medical Negligence Explained

05th March 2007
No matter what kind of life you live, you deal with stress on a daily basis. Maybe you live the city lifestyle in which you are busy all the time, deal with angry people daily, and so on and so forth. Conversely you might live a lifestyle in which you ... Read >
Author: Carolyn Clayton

How To Live Longer In 15 Minutes A Day

05th March 2007
No matter what kind of life you live, you deal with stress on a daily basis. Maybe you live the city lifestyle in which you are busy all the time, deal with angry people daily, and so on and so forth. Conversely you might live a lifestyle in which you ... Read >
Author: Reeveso

IBS - Do You Know the Facts?

02nd March 2007
Although irritable bowel syndrome or IBS for short is one of the most common ailments known to man, few know what it means when they encounter the term. Some have not even encountered the words in their lifetime. What IBS is All About Irritable bow... Read >
Author: B.Janeway

Depression in Men : Silent Suffering

19th February 2007
The image of the man as the strong, silent type, while a comforting one to many, is probably the biggest reason that men who suffer from depression tend to suffer in silence, never seeking the correct treatment they need to pull themselves out of the emot... Read >
Author: Danna Schneider

Family Fun: Why you should learn magic tricks to perform your own magic show

09th February 2007
If you are looking for family fun then you should consider learning some free magic tricks. Perhaps with some practice you could even put on your own magic show. There are three good reasons why you should learn magic tricks: it is a great way to entertai... Read >
Author: Deanna Mascle

Finding Online Resources Help For One With Bipolar Disorder

06th February 2007
There are times when someone with bipolar disorder needs support or advice. They need to have a support system comprising of family, friends, and mental health professionals. But, where should someone with manic depression turn for support when no one els... Read >
Author: Moses Wright

Stressed Out? A Good Night's Sleep Can Cure What Ails You

18th January 2007
Your child brings home a report card filled with low marks. Your dog just bit your neighbor, and the sink in the kitchen no longer works. You feel you're under major stress. As a result, you find yourself tossing and turning at night, unab... Read >
Author: Art Bogdon

Stress Reducing Tips

16th January 2007
Stress is simply defined as forces from the outside world affecting the individual emotionally, mentally and physically. There are differences in how each individual adapts to these forces. Humans are the most adaptive creatures on the planet. We ha... Read >
Author: Chris Chenoweth

Stress in Selling is a Killer

03rd January 2007
Selling can be very stressful. In my early years in the insurance industry I worked a very tight schedule of 4 appointments each day. These were with the Managing Directors of medium sized companies scattered around my territory. If the appointment wa... Read >
Author: Don

Misdiagnosis of Depression in teens

29th December 2006
Depression is one of the most common diseases in teenagers. If your teen has problem of sleep, appetite, motivation, and social or family relationships, it means he has a problem of depression. A bad temper may also serve as a sign of depression. Some peo... Read >
Author: Emp

Living and working with Stress

28th December 2006
Selling can be very stressful. In my early years in the insurance industry I worked a very tight schedule of 4 appointments each day. These were with the Managing Directors of medium sized companies scattered around my territory. If the appointment was a ... Read >
Author: Don

The Right Way to Manage and Conquer Depression

25th December 2006
Stress and the way a person deals with stress is one of the causes of depression. Stress can be your friend or worst enemy. Stress is merely changes we all go through in life, which occurs on a daily basis. Stress comes from new relationships, breakup... Read >
Author: Kanicen Nichathavan

Lose Your Job Raise Your Stress and Anxiety Level

24th December 2006
You don't need to live long in this world to recognize that when things happen that we consider bad, our stress anxiety levels go up. Almost anyone who has had worked challenges are experienced relationship breakups can recognize the increase in stress a... Read >
Author: Abigail Franks

God Lives and Heals Today

15th December 2006
By CHERYL ROGERS I have a confession. I used to have doubts about God's existence. I would pray and I wouldn't always get an answer, so it felt like a one-sided conversation. Then one day when I was very, very sick and out of options, I surrender... Read >
Author: Cheryl Rogers

Proven Health Benefits from Aquariums

20th November 2006
Proven Health Benefits from Aquariums Frenetic lifestyles have become the norm in today’s society. Eight hour work days are becoming atypical in the corporate world. With fast paced lifestyles comes increased stress. What is a good way to appease ... Read >
Author: Aquariumsource

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04th November 2006
RELIEVING STRESS TO PREVENT CANCER From the office of Dr. Laurence Magne, author of www.cancer-free-for-life.com It is now agreed that stress is not what happens, but how the person reacts to what happens. Stress in itself is neither good nor bad. It is... Read >
Author: Dr Laurence Magne

De-stress Youself

02nd October 2006
De-stress Yourself by Audrey Pihulyk When life gets you down, turn it around Stress is a word that is used in a variety of contexts today. We may talk about job stress, stress of retirement, stress of exercise, stress of family problems, or even... Read >
Author: Audrey Pihulyk

What is Holistic Health ?

29th September 2006
Many of you may have heard the term "holistic" or "holistic health" and possibly you think of something new age or alternative, such as meditating with crystals or dancing in the moonlight around a bonfire. Holistic health may include these pract... Read >
Author: Garland Valley RN, BSN

3 Simple Tips To Improve Your Mental Focus While Playing Golf

27th September 2006
Because golf is a sport that unlike any other sports, including basketball and soccer, requires not much physical agility, experts and golf players claim that golf is more touching on the mental facets of the player rather than the physical. Strength i... Read >
Author: Anthony Lee

So You're Stressed Again? Here Are Quick Tips To Fight It

07th September 2006
Almost every day we encounter stressors that either make us or break us. And when do break us, it's not really nice. Nobody wants to be down and stressed, and nobody wants to hear glasses being smashed everywhere. But stress occurs, and it's up to us how ... Read >
Author: Dulce Azogue

Be Good to Your Skin

31st August 2006
If you are one of the many people that were born with sensitive skin, than you will understand how frustrating it can be to deal with. Not only do you have to deal with dry, itchy, and sometimes red skin, you have to be careful when choosing skin care pro... Read >
Author: Alisha Burke

5 Fitness and Nutrition Tips That Will Refocus Your Life and Career!

31st August 2006
Copyright 2006 Lynn VanDyke Your career is probably one of your greatest stressors. You want to earn more income. You want to receive more recognition for your hard work. You want more of a challenge. You want to be more dedicated. You want to thri... Read >
Author: Lynn VanDyke

Sensible Weight Management For The Groom

16th August 2006
Congratulations Gents! Pretty soon, you'll be caught up in planning for your wedding, for the honeymoon, and for a life together. Chances are if you are like the typical guy your fianc will take care of the bulk of the arrangements, but that won't leave ... Read >
Author: Michael Brito

Making a Better You By Getting Rid of Anxiety and Panic

01st August 2006
Working to become a better you can cut down anxiety and panic attacks. Things that create stress are called stressors. Stressors can happen outside of you or in your mind. For something to be stressful, the event must be threatening to you in some way. Us... Read >
Author: David Fitzgerald

Oolong Tea and Weight Loss

22nd July 2006
There is so much interest in weight loss and oolong tea (a.k.a. wulong tea) that we are going to look at research supporting the connection. Let's start at the beginning All tea comes from one plant Camellia Sinensis if it doesn't come from that pla... Read >
Author: Beth Johnston

How to Stop Panic Attack symptoms

17th July 2006
There are many techniques and ways people can stop panic attack symptoms. You must examine and understand exactly what causes a panic attack. In order to stop panic attack symptoms from overtaking you, a good understanding of your body's stressors and the... Read >
Author: Paul Schmitt

Keep the little things little.

29th June 2006
Ever feel you have too much stress in your life? Most of know there is good stress and bad stress. Good stress challenges us, helps us be productive, creative and leaves us feeling better for having coped. Some stress isn't good for us, especially if ... Read >
Author: Clayton Shold

7 Simple Ways to Increase Your Health

28th June 2006
7 Simple Ways to Increase Your Health I was reading a story in the Health section of the Los Angeles Times (May 22, 2006) about the effect Botox injections may have in easing depression. It seems Botox injections prevent people from frowning, and ther... Read >
Author: Shari Hearn

New Guidelines For High Blood Pressure Treatment

16th June 2006
Today, high blood pressure treatment emphasizes lifestyle as much as medicine. Approaches to lowering blood pressure may also involve using alternative medicines to supplement traditional medication. In other words, sole reliance on drugs is now being... Read >
Author: Jane Peters

How To Enjoy Golf without Hurting Your Lower Back

26th May 2006
The golf swing, lower back, and injury are common phrases in the world golf. It is understood the golf swing places large amounts of stress on the lower back. This is simply a result of the mechanics of the golf swing itself. The execution of the golf swi... Read >
Author: Sean Cochran

Fibromyalgia and Chronic Fatigue

20th May 2006
Chronic Fatigue Chronic Fatigue is a poorly understood and even more poorly treated condition. Chronic fatigue is a consequence of years of bad living. This can mean bad living emotionally, through diet, or poor attention to ones own physical condition... Read >
Author: Bryan Brodeur

My Scary Sexless Marriage

15th May 2006
There is a frightening trend going on in many of the marriages and serious relationships of today -- no sex. I know you've heard all the clichs. Especially the one about couples not having sex after they get married. But really...what they should say is ... Read >
Author: Lisa Angelettie

Simply Defrazzle

30th April 2006
"Stress is when you wake up screaming and you realize you haven't fallen asleep yet" Unknown What mom couldn't write a book on the effects of stress? Is there a mother out there who isn't intimately acquainted with all that makes her blood-pres... Read >
Author: Darlene Hull

Do we get enough nutrients from our diets?

27th April 2006
Copyright 2006 Genesan3 First of all let's look at what 'enough' is. Everyone has heard of the Recommended Daily Allowance or RDA. You find these listed as percent RDA on the back of all foods that you buy. What does that mean? The RDA was developed in... Read >
Author: Simon Evans

Ten Relaxation Techniques

21st April 2006
A few good relaxation techniques can save your life, because stress is more than just unpleasant. It's also dangerous to your health. Disciplined practices such as meditation can help relieve that stress, but what if you don't have the time or motivation?... Read >
Author: Steve Gillman

Tweeting Ringtone Tunes

20th April 2006
Are you one of the growing number of people that find the ubiquitous ringing of a cell phone to be one of the prime stressors in your day? Most of us have been there commuting home from work after a busy day and the ringtone of an unanswered cell phone ... Read >
Author: ted belfour

Stressful Moments - How To Cope Rather Than Live in Hope For A Cure

08th April 2006
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts - but because we all differ in so many... Read >
Author: Kacy Carr

Anger Managements for Teens

06th April 2006
As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make the transition, many elements can make their body and mind out of control. This may turn... Read >
Author: Hector Milla

Three Ways To Relieve Stress

21st March 2006
Of all the ways to relieve stress, meditation may be one of the best, but what if you don't have the time? What if you are having trouble with your meditation? Try one of the following three good techniques. They don't even require any practice. Breath... Read >
Author: Steve Gillman

Clear Thinking - Ten Ways

15th March 2006
Does your mind sometimes feel like a television station you can't quite tune in? You know there's an interesting program on - or several, but everything is mixed with static. What if you could "tune in" at will, have clear thinking whenever you want it? T... Read >
Author: Steve Gillman

Laughter, A Powerful Tool of Love

12th March 2006
Natural Wellness PracticesLiving well is a choice. Are you living well andfeeling energized /healthy? Any sense of imbalance inthe body and mind due to unmanaged stress can createblocked energy within the body and mind. The humanbody is alive due to the e... Read >
Mystiblu

Humour First-Aid? Try the Stop, Drop, & Roll for Appropriate Humour

12th March 2006
I believe that life is a game, and games are meant to be fun. Teasing, cajoling, and bantering can be great ways to add to the fun or are they? Where is that fine-line between fun, and degrading criticism? Picture this: It was a warm summer ... Read >
Author: Dan Ohler

Why Do We Need to Control Anger?

12th March 2006
It is often difficult to preserve control of your natural impulses while others close to us make us angry. It can be still more difficult with the cost of living raising every year and bringing more pressure into our lives, and as if that is not sufficien... Read >
Author: Roger Overanout

Home Spas: How Affordable Are They?

09th March 2006
If you're like most, you dream of one day coming home to your very own spa. You envision a world where you can leave the stressors of the day far behind and relax in peace and contentment until the telephone rings or the kids demand their dinner. Well, wh... Read >
Author: Ian Anderson

Why Asthma Is On The Rise And The New Asthma Treatments

26th January 2006
The incidence of asthma has more than doubled - from 3% to 7.5% since 1980. Believe it or not, nearly 25 million people in the United States are asthma sufferers. And while there's no shortage of theories about why asthma is becoming a major health concer... Read >
Author: David Silva

Do You Know The Lifestyle Habits Causing Stress Related Illness ?

09th January 2006
When a person has bad habits, you can bet that this person will have stress throughout their lifetime. For example, if a person smokes it decreases body oxygen and increases the reactive substances known as "free radicals". This gradually affects the hea... Read >
Author: Christopher Ruane

How to eliminate Stress?

07th January 2006
The truth is you may not always be able to eliminate stress. Since life is filled with potential threats, stress is inevitable. If you can't always eliminate it, then at best you can eliminate what you can and learn to live with what you cannot eliminate.... Read >
Author: Anna Brandy

What is an adjustment disorder?

01st January 2006
What is an adjustment disorder? An adjustment disorder is defined as an emotional or behavioral reaction to an identifiable stressful event or change in a person's life that is considered maladaptive or somehow not an expected healthy response to the e... Read >
Author: Arthur Buchanan

Managing Time in a Fast Paced World

18th December 2005
Managing time in a high-paced world is never easy, but when we have the right tools, it certainly is obtainable. If stress is getting you down, you are not alone. Many people today are suffering stress because of the fast pace. Although stress is an ob... Read >
Author: David Chandler

6 Steps to Relieve Stress

04th November 2005
Copyright 2005 Think Healthy We get over-stressed now and then. It's a natural response under certain conditions. We need to be concern when our stress is getting out of hand and interfering with our lifestyle. What problems can too much stress cause? ... Read >
Author: Lambert Klein

How Depression Effects Learning Disabilities

03rd November 2005
Depression and learning disabilities are frequently misunderstood. Learning disabilities and depression are common mental illnesses that affect millions everyday. Studies has shown that children suffering with learning disabilities have complexity lea... Read >
Author: Alex Fir

To Find Balance, Retreat!

06th October 2005
When our lives get out of balance we experience stress. The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors. Stress in of itself is not so bad but when experienced regularly over... Read >
Author: Howard VanEs

Breaking the Anger/Abuse Cycle

28th August 2005
Breaking the Anger/Abuse Cycle By Ron Huxley, LMFT http://www.angertoolbox.com The anger/abuse cycle is a common pattern of interaction between family members. Although it is traditionally used to describe domestic violence it can take place in e... Read >
Author: Ronald Huxley

Taking Control Of The Stress In Your Life

21st August 2005
Did you know that... Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. Need some Stress Relief? Then read on..... Everyone responds diff... Read >
Author: Janice Pagan

Bipolar disorder 101- What You Absolutely Need to Know

24th June 2005
Introduction Bipolar disorder, also known as manic-depressive illness, is quite prevalent in USA and the numbers are on a rise with the stressors of life on a rise. What is bipolar disorder? Bipolar disorder is a mental illness in whish one faces un... Read >
Author: Mansi Gupta

Drug Abuse 101 - What You Absolutely Need to Know

18th June 2005
Introduction Due to the change in world's social and economic pattern with so much of stressors and so less time for each other and even for oneself to get relaxed, there is a hug scope for the immature population to go for unnatural and short-lived ple... Read >
Author: Ronit khera