Articles, tagged with "ab workouts", page 1
25th February 2010
Many people are under the false impression that they need to spend hours in the gym hammering out hundreds of reps of crunches and sit-ups to get a flat stomach and six pack abs, and just about everyday I go to the gym...I see people doing useless abdomin...
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Author:
Jamin Thompson
13th March 2009
If you watch at the Sports Illustrated Magazine cover or any other Fitness magazines, you experience to admit such a the fitness models look so attractive showing off their sexy and fit body. You right out think, "I seek I undergo a body like her!" or "Ho...
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Author:
Muscle Trainer
20th January 2009
When most people attempt to perform ab workouts at home, they usually just lie on the floor and engage in a marathon of crunch repetitions. This all too common approach will never lead to a well-balanced set of six pack abs.
First of all, the crunch ca...
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Author:
John Alvino
