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29th September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Subin29th September 2009
How is Meditation Used Today?
People from all walks of life, in all the countries of the world belonging to all the possible religions, meditate for a wide variety of reasons. The same technique offers something different to each according to his needs... Read >
Author: wbdoyle28th September 2009
Stress and anxiety put people in the hospital every day. It may not be common to go to the doctor to say "I think I have stress," but the National Institutes of Health say that 80% of illnesses are caused by stress, directly or indirectly.
Powerful ho... Read >
Author: wbdoyle22nd September 2009
Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, knowledge, and life. Each is created with a mind and a soul that instinctively rises above to meet the infinite boundaries of... Read >
Author: Brenton Mason22nd September 2009
Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique reduced the risk factors of coronary heart ... Read >
Author: theglobal66422nd September 2009
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: amit01730th August 2009
The stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally. Once considered to be alternative medicine, ... Read >
Author: Gregg28th August 2009
Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, knowledge, and life. Each is created with a mind and a soul that instinctively rises above to meet the infinite boundaries of... Read >
Author: Gregg25th August 2009
The stressful lives we manage now take their toll on our wellbeing. Mental stress and real fatigue drain us of our positive energy leaving us tired physically, mentally and emotionally. Once considered to be alternative medicinefall, meditation is definat... Read >
Author: Gregg21st July 2009
This informational piece is meant to assist you comprehend the somewhat innovative tool of Binaural Beats, that is utilized featured in the Holosync recordings. You need to be made aware of exactly how the technology operates, the benefits it may present ... Read >
Author: S.Keiser20th July 2009
Many of us have heard of Astral Projection in connection with meditation practices, but few understand what it is, or how they might benefit from learning how to have such an experience.
During Astral Projection our spirit leaves our physical body and ... Read >
Author: Jonathan Roach10th July 2009
It was the year of the Partridge Family, eight cent postage stamps and blue jeans with bell bottoms. That was 1971 and I was an under achieving senior in a middle American High School when I saw a funny looking poster on the way to my American History cla... Read >
Author: Kevin Blair15th June 2009
Transcendental Meditation or TM, was a technique of meditation devised by Maharishi Mahesh Yogi in 1958. It is practiced for twenty minutes twice a day while sitting quietly with one’s eyes closed. It involves the repetition of a mantra and is stated ... Read >
Author: Joan Willis01st June 2009
Mahesh Yogi was a genius, who formulated the Seven States of Consciousness. He founded the rationale and methodology for generating higher states of Consciousness.
Dr Keith Wallace, ex President of MIU, defined Enlightenment as the full development of ... Read >
Author: Govind Kumar15th May 2009
Transcendental meditation is a movement founded by Maharishi (Maharishi Mahesh Yogi) in 1957. It started with an organization named Spiritual Regeneration Movement. Maharishi aimed to establish a teaching center of transcendental meditation for every mill... Read >
Author: John Adison12th May 2009
Meditation is not easily definable: depending upon the context, there can be many different types of meditation and thus many different definitions. Let us compare two definitions from authorities we can rely upon. The first definition is from that great ... Read >
Author: Andrew Hodge11th May 2009
Meditation can simplify our lives and help us live in the eternal now. When we enter into real meditation we experience a real sense of peace and joy. To gain access to this inner reality meditation is necessary.
There are all kinds of meditations for... Read >
Author: AanaSmith08th May 2009
In the midst of this palpitating invisible world hang the designs and patterns which mold our life. We have to consider whether these designs are propelled along the rays to which they belong, or whether they exist along the whole length of the rays, like... Read >
Author: Allison Ryan28th April 2009
Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, ads, sounds and images. So how do we achieve relaxation? If there are thousands of ways we can get st... Read >
Author: Jill Smi24th April 2009
Bestselling author, leading exponent of Indian spirituality in the West and a pioneer of mind-body health, Dr Deepak Chopra is the most easily recognized New Age ideologue.
As a senior student in Delhi's St Columbus School, Deepak was a good writer and a... Read >
Author: Pramod22nd April 2009
The Mystic Village that is Maitreyi
The ancient Seer-Poets of India communed with Nature, communed with the
Infinite and their collective wisdom came to be known as the Vedas. It is
said that the Vedas are Sruthi, that is th... Read >
Author: Govind Kumar22nd April 2009
Mahesh Yogi was a genius, who formulated the Seven States of Consciousness. He founded the rationale and methodology for generating higher states of Consciousness.
Dr Keith Wallace, ex President of MIU, defined Enlightenment as the full development of ... Read >
Author: Govind Kumar15th April 2009
Copyright (c) 2009 Willie Horton
No doubt you have heard the old saying that no one, on their deathbed, would ever say that they wished that they'd spend more time in the office! Well, given the mass hysteria that is the fear and panic that has been ... Read >
Author: Willie Horton08th April 2009
These days, in this era of technology, we have a number of sources for entertainment. Radio and television are the two major devices, that are meant for the purpose of entertainment. In the present scenario, television is supposed to be a necessary item g... Read >
Author: Aradhana20th February 2009
Your brain fitness kit might include lots of tools, including sound and light machines, meditation, Chi machines, biofeedback, but I bet it does not yet include brain fitness software.
For all these years, about 5.5 decades, I have been putting words i... Read >
Author: Michael S. Logan, MS22nd January 2009
You see, we should be very thankful that we are born in this modern generation due to the existence of the Internet. With the Internet, every information (whether about benefits of meditation or any other such as teacher goenka book, meditation tape, medi... Read >
21st January 2009
Salvia Divinorum or simply known as Salvia is a psychoactive herb. It can stimulate strong dissociative effects on the individual. Salvia has long and traditional religious application as an entheogen by the shamans of Mazatec tribe in Mexico. They use it... Read >
Author: carabouchi5116th January 2009
Meditation has a positive effect on your body, both in a physiological and a behavioral way. The main effect is that you can get your body to relax and this helps to remove the stressful feelings that are causing tension in different parts of the body. Mu... Read >
Author: Sarah Martin08th January 2009
Meditation is to relax ones mind and body. To be in state of restful alertness or restful awareness without falling asleep. The mind remains alert and awake during this restfulness and no loss of consciousness as during sleep. It helps to clarify the mind... Read >
Author: peterhutch15th December 2008
Communication can be classified into a number of types such as oral, written, intentional, non-verbal and symbolic. The article highlights various communication styles by keeping the human context at the axis.
In all the communication forms, the people... Read >
Author: Peter08th December 2008
Communication can be classified into a number of types such as oral, written, intentional, non-verbal and symbolic. The article highlights various communication styles by keeping the human context at the axis.
In all the communication forms, the people i... Read >
Author: PeterHaliday03rd November 2008
You have no idea about the power of your mind. In fact, most of us take it for granted as we go about our daily lives, living in an existence that subjects us to the monotony of work. Under the grind, this realisation is numbed by the need to survive th... Read >
Author: Greg Frost06th October 2008
Heart disease is one of the leading causes of death in the Western world today. There are many lifestyle changes that you can make to lower your risk of heart disease and in this article we will concentrate on one of them - Meditation.
Patients in many... Read >
Author: Suzanne Morrison26th September 2008
The Nodes are the determinants of behaviour, being mathematcial points or shadowy planets. Here we give the effects of the Transits of the Nodes for the different Zodiacal Signs.
Aries
Despite the heavy work load caused by 10th Rahu, you will... Read >
Author: Govind Kumar22nd July 2008
Regular practice of Transcendental Meditation (TM) can treat your stress-related problems such as high blood pressure, improve your mental capabilities and help you improve your relationships. Overall, TM will make you a relaxed, happier and contented pe... Read >
Author: Andy Rogers07th July 2008
Many people have asked about different techniques how to meditate. There are a variety of different ways, but the basic principles are universal.
Meditation in some form or another seems to be a part of most cultures. The methods and techniques are dif... Read >
Author: Tim Wright07th July 2008
Brainwave meditation has its beginnings in the seventies, when Transcendental Meditation (TM) was in vogue (remember the Beatles - Maharishi connection?). At that time many studies were performed in order to substantiate from a scientific perspective the ... Read >
Author: Constantine19th March 2008
I was a busy young mother with small children in Seattle during the 1970’s when I began to experience stress and sleepless nights. “You have to relax,” my doctor advised. I didn’t need him to tell me to relax, I thought. If I knew how to relax,... Read >
Author: Sandy Powers26th February 2008
Meditation is one of the proven alternative therapies. It can be broadly classified under the mind-body medicine.
More and more doctors are prescribing meditation as a way to lower blood pressure, improve exercise performance in people with angina, h... Read >
Author: Peter sams31st January 2008
Life is full of chaos and hassle. In this, people have little time pay attention on themselves and consequently fall prey to many health problems. Meditation assists you in facing all problems easily. Benefits of meditation are countless. In fact meditati... Read >
Author: tania hackner28th January 2008
Yoga, an ancient art that has been practiced for centuries, became popular in the 1960s with Maharishi Mahesh Yogi who popularized Transcendental meditation (TM) in the 1960's. Yoga is the most diversified spiritual practice in the world. Many scholars be... Read >
Author: pcarp28th January 2008
Mathematical Astrology III
Astronomy & Maths are inseparable from Astrology. The father of Indian Astrology, Varaha Mihira ( 500... Read >
Author: Govind Kumar25th January 2008
During the two decades since the relaxation response first appeared, mediation has gone mainstream. Most people who practice it do so to reduce stress, anxiety, anger and other negative emotions. But increasingly, physicians prescribe meditation as part o... Read >
Author: Raymond Lee18th January 2008
With thousands of Yoga Studios and Millions of Yoga and Pilates Students participating in the Yoga Month 09.2008 national awareness campaign and the 10 City Yoga Health Festivals you might ask yourself, what exactly are the health benefits of yoga? Is the... Read >
Author: Johannes R. Fisslinger18th January 2008
The Mystic Village that is Maitreyi
The ancient Seer-Poets of India communed with Nature, communed with the Infinite and their collective wisdom came to be known as the Vedas. It is said that the Vedas are Sruthi, that is they were cognised by the... Read >
Author: Govind Kumar26th August 2007
You might have heard this popular name being discussed all over the world. If you're already wondering who he is, then here is something to get started. Deepak Chopra is a name to reckon with in the world of Hindu spirituality and medicine. He has served ... Read >
07th August 2007
One of the things that we have to contend with as a result of life in modern times is stress. Most of us suffer from stress for one reason or another. As a result, it has a very large impact on our bodies, emotions and minds.
When you are feeling stre... Read >
Author: Dave Owen02nd May 2007
Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.
Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing ... Read >
Author: tigertim30th April 2007
The picture associated with transcendental meditation might scare you out of your wits. What’s with the long white hair and long white beard? Stop fretting, you are not required to grow your hair and beard, nor will you look like that if you engage in t... Read >
Author: Alien23rd January 2007
Tummy tucks and a visit to the Taj Mahal is not unusual, what with the escalating medical costs the world over, patients are flocking Eastwards to countries like India, Singapore, Malaysia and Thailand. The quality of medical services is often found bette... Read >
Author: Manoj Gursahani18th December 2006
What, specifically, do the terms beta, alpha, theta, and delta mean for the contemporary meditator? What type of changes actually occur in brain-wave frequencies as one progressively experiences a more holistic awareness? Current technology, including the... Read >
Author: Holistic Directory18th December 2006
Many Beatles fans are unaware of the great impact British folk-singer and guitarist Donovan (Donovan Philips Leitch) had on the Beatles and their music in 1968.
Donovan was a friend of the Beatles, and when the group traveled to Rishikesh in India to s... Read >
Author: Andreas Walstad16th November 2006
Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique, reduced the risk factors of coronary heart... Read >
Author: Ng Peng Hock31st July 2006
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More details about about meditation yoga center
meditation is definitely one of the main principles of yoga, as it has been verified that it is a trustworthy tool to use for achieving mental clarity and heal... Read >
Author: dr jack21st June 2006
Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... Read >
Author: Armughan Riaz26th May 2006
Natural treatments for anxiety such as meditation and hypnotherapy are gaining in popularity amongst sufferers of common stress as well as more serious anxiety disorders.
While drugs and supplements can promise some effectiveness in treating anxiety, ... Read >
Author: Jamie Lynn Stout23rd April 2006
Scientific research has shown that the most beneficial meditation technique is Maharishi's Transcendental Meditation (TM).
The striking reduction of stress and anxiety caused by TM are 3 times greater than the effect caused by most meditation and relaxat... Read >
Author: Fabrizio Coppola
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