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Articles, tagged with "core stability", page 1

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Horseback Riding With a Herniated Disc

15th June 2011
Do you love horses but fear that you will never be able to ride with a bulging disc or herniated disc? A back or herniated disc injury does not mean your passion for riding horses needs to end. Like any injury, a recovery time is required and it may be a... Read >
Author: Rick Fischer

How To Inflate A Core Stability Exercise Ball

08th February 2011
Many people want to know how to inflate a core stability exercise ball and how to use it. A dynamic exercise ball requires moving and keeping a solid core section. In order to keep up your exercise routine using your exercise ball, you need to have a high... Read >
Author: matynne

Health Benefits of Kayaking

10th August 2010
Malibu Kayaks is a provider of vessels that people use for many different reasons - to simply get out on the water to experience marine life in a more close-up setting, to find and pull in those fish that can't be found from shore and others. However, one... Read >
Author: mindfix

10 reasons why you should play badminton!

10th August 2010
Badminton is one of the most popular sports not only for competition, but also for enjoyment in spare time. Badminton courts are available in all community sport centres and in local schools or colleges. Even without courts or nets, you could still play b... Read >
Author: VG

Core Training Cognitive Dissonance by Mel Siff

11th March 2010
Now that more and more scientific evidence is emerging to show that deliberate attempts to activate transversus abdominis, to "suck in the abs" or to use various related tricks to enhance "core stability", balance and strength, it is i... Read >
Author: Mel Siff

Abdominal Muscles Strength Test Using 7 Simple Ab Exercises

25th March 2008
Most people wants a six pack, flat stomach, a ripped abs, a washboard abs. All these phrases actually mean that same thing, which is a flat stomach spotting nicely toned and cut abdominal muscles. However, how many of you have tried all the latest abs... Read >
Author: Ian Kuro
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