Articles, tagged with "muscles", page 25

How to Tell If You Have Early Labor Pains

When you are nearing the end of your pregnancy, you will likely have many aches and pains and you think that each one is the beginning of labor. Some early labor pains are not labor at all, but false labor, which is called Braxton-Hicks contractions. They... Read >
Author: Ling Tong

Building Muscle Tips #6 - How Many Times A Week Should I Train ?

So how many times a week should you train to build muscle? I'm glad you asked. Most people experience over training in the beginning and they're muscles get sore. Sometimes you'll find that you just don't have enough time to train, or you've got an inju... Read >
Author: Westy

Causes of Narcolepsy, Symptoms and Treatments

If you feel worn out throughout the day and find yourself dozing off unexpectedly in the middle of what you are doing, you could be suffering from narcolepsy. It is a troubling and serous medical condition. It is not related to poor sleeping habits nor is... Read >
Author: Moses Wright

Natural Vasolidators and High Blood Pressure (HBP), Hypertension

Now what a vasolidator does it increase the flow of blood to the tissue or even within the vein. The blood flow is increased to the various organs as well. Vasolidators are used as the treatment for many problems and ailments. In low blood pressure or in ... Read >
Author: Samuel

3 Hot Strategies to Build a Bigger, Rounder Butt

There are many women, of all ages, who want to have a bigger, rounder butt. Of course - these are not women who are over-weight with very fat and flabby behinds. No, these are women with another type of problem. They have been cursed with very small and/o... Read >
Author: Joey Atlas

Ancient Mommy Makeover - Belly Binding

The other day I came across an amazing concept known as belly binding and what I read pretty much amazed me. Loosely, you can call belly binding a sort of a non-surgery tummy tuck in a style that speaks of a grandma's post-pregnancy advice. Practiced ... Read >
Author: PSI_Main

Jacobson's Progressive Relaxation Technique

You can also get in the habit of relaxing muscles whenever you have an anxious feeling. When you feel a wave of anxiety, get in the habit of immediately scanning your body and trying to locate a tense muscle. Then relax it. Locate another tense muscle. Re... Read >
Author: Joan Shine

German volume training

Building muscle is the aim of german volume training and is great for adding mass to your bones. In only 4 weeks of GVT training you can really see the difference. Pick a weight you can do 20 reps with, now you are going to perform 10 sets of 10 reps wit... Read >
Author: MuscleZine

The Martial Art Guides for Bodybuilder

Whenever you always thought of mixing bodybuilding and martial art? You had better severely think of it. Martial arts, like Judo, Karate, Tae Kwon Do and Aikido, consume a bunch of strength, power and endurance, barely alike bodybuilding. Exercising both ... Read >
Author: Maverick Taylor

What Does Inverting Mean

What does inverting mean? It means to reverse something and that is what we do when we use an inversion table we reverse ourselves so we are up side down. Why should we look after our spines? What we do not realise is the damage we do to our spines... Read >
Author: JA

How can yoga help in cerebral palsy treatment?

The need to create more awareness among people about cerebral palsy and the need to accept it has to grow amongst the people of this world. Most parents who have children who have cerebral palsy are often dejected and wonder how they are going to find the... Read >
Author: Melvin Kops

Exercises For Sciatic Nerve Pain by Ray Ferguson LMT

Exercises for Sciatic Nerve Pain by Ray Ferguson LMT Have you ever wondered if there was anything at all that you could do to relieve the terrible pain caused by an irritated sciatic nerve? You have tried pain pills and muscle relaxers, but nothing wo... Read >
Author: Ray Ferguson

Post Workout Trick For Rapid Fat Loss

For several years now, post-workout nutrition has been studied rather extensively. These studies have shown that intaking a shake (consisting of simple sugars and whey protein) immediately following your workout greatly assists in muscle recovery replenis... Read >
Author: John Alvino

Benefits Of Rising Early

It is said that rising early is good for you because that's how the nature has made any human body to work. Early to bed and early to rise, makes a person healthy, wealthy and wise" is an age old saying told and retold the world over. There are some, stil... Read >
Author: Jennie

Cellulite and Low Carb Diets

Cellulite is a major problem from which many women suffer. Constant accumulation of fat and other toxins below the skin layer causes the formation of dimple on the skin and this is called cellulite. About 90% of the women have cellulite particularly in th... Read >
Author: Davon Hill

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