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Articles, tagged with "leg presses", page 1

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Learning How to Jump Serve

08th April 2011
The first thing any athlete needs to remember when trying to improve any aspect of their game is that practice makes permanent. Which means how you practice is going to be the deciding factor as to whether or not an individuals skills improve or not. S... Read >
Author: Cade Lennox

Legs R Us - Get Hot Legs Fast!

20th January 2011
Legs R Us - Get hot legs fast, is a cute way to say that you definitely CAN have the thin thighs of your desires if you master a few of the secrets thin Asian women have been applying for years to get lean. These longstanding methods are a piece of the re... Read >
Author: LisaYu

Legs R Us - Get Sexy Thighs Fast!

22nd November 2010
Legs R Us - Get sexy thighs fast, is a nice way to say that you positively CAN possess the thin thighs of your dreams if you learn about a few of the strategies lean Asian women have been using for years to get slim. These ancient strategies are part of t... Read >
Author: SylviaChan

The Value Of Super Sets. Increased Fat Burning.

19th November 2010
Whilst attempting to about quick fat loss from your training, you want to guarantee that you scorch an adequate amount of calories throughout and descively subsequent to the session which will be determined around the force of the session. Firstly, in ... Read >
Author: williamsma01

Facial Exercises Are Greatly Beneficial

21st May 2010
Our skin can really lose its elasticity as time passes by. Our once beautiful and flawless skin now turns to hideous stretching, sagging, fading, and wrinkling. Then we will just look at ourselves in front of the mirror deeming how can possibly this kind ... Read >
Author: Jen Hopkins

How 5 Easy Exercises Will Lift your Butt in 21 Days!

16th April 2010
If You Ignore ANY Of These 5 Weight Loss Rules, You'll Stay Fat And Frustrated Forever! If you want to know how to lose weight, while building lean muscle and getting into the best shape of your life, you can't beat the billions of research dollars beh... Read >
Author: kounio

How to get a bigger butt in 3 easy steps

09th February 2010
1. Do the right butt exercises and DO THEM RIGHT? Instead of regular squats - Do wide stance power squats that target the butt and hips more and when doing lunges... Come all the way down until the knee of the not working leg touches the ground be... Read >
Author: adrian bryant

How to gain muscle weight with high reps

15th June 2009
Do you like to do an extraordinary amount of reps when you lift? It is not always recommended that you do this but if you want to build up your muscles by doing a lot of reps, then there are some things you need to know so that you be familiar with what e... Read >
Author: JLund

How to Bring Up Lagging Quadriceps

05th July 2008
For many people, the problem with quadriceps is that they simply do not do squats with enough weight. Squats are probably the hardest exercise you can do, and many people ignore them altogether or do them with too little weight. As one of the three power ... Read >
Author: MogulNet
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