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29th September 2009
Resveratrol, a phytoalexin, is a type of antioxidant that plants produce, which prevents them from any bacterial or fungi infections. Plants have other types of antioxidants like phytonutrients or phytochemicals that maintain their physical condition. Aft... Read >
Author: Greg Davis28th September 2009
The debate over the positive effects of a vegetarian diet on the health of people and the society at large is increasing exponentially these days. There are more and younger Americans – about ten million, who claim to be vegetarians and many others who ... Read >
Author: Greg Davis25th September 2009
Truthfully speaking, the body needs vitamins and supplements to promote good health of our cells. They are also termed as micronutrients and basically are all too important for our daily living activities such as digestion, nervous systems functions and ... Read >
Author: fredburfell25th September 2009
Following a carb diet is important sinceour bodies require carbohydrates. A misconception often prevails that eating carbs regularly can lead to weight gain. However, this is possible only if their quantity of consumption exceeds a certain limit. Carbohyd... Read >
Author: Greg Davis24th September 2009
If you are ready to lose the extra weight that you have been carrying around for some time then one way to do that is to increase your consumption of fat fighting foods that aid the body in its ability to burn fat. The organ that metabolizes fat in the bo... Read >
Author: bogie00723rd September 2009
Aloe Vera has been used in skin care products for thousands of years, being mentioned not only in the New Testament of the Bible, but also in ancient Egyptian and Chinese medicine. Most ancient applications appear to be connected with skin care and the tr... Read >
Author: Laura Thomas21st September 2009
Cataracts have become one of the most significant causes of blindness, so that a large number of studies and researches are focusing on the way to prevent cataracts or slow down their progression. Herbs have been proved to be effective in decreasing the r... Read >
Author: Lily Allen19th September 2009
Acai (ah-sigh-EE) is presently renowned representing its inherent properties and exceptional characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise at every m... Read >
Author: Marcel14th September 2009
Juicers
We all know that fruits and vegetables are full of powerful nutrients that help us in a variety of health problems. We also know that cooking or heating destroys the nutritional properties and we lose the phytochemicals, antioxidants, living enz... Read >
Author: shaily11th September 2009
Implementing a juicing plan in your daily diet is one key that can give you energetic, radiant and optimal health. Heating food can damage sensitive and valuable micronutrients which are needed by your body and you can get these back by drinking fresh veg... Read >
Author: chris92807th September 2009
Acai (ah-sigh-EE) is presently renowned representing its inherent properties and exceptional characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day t... Read >
Author: Marcel07th September 2009
We have all believed for years, that it was the vitamins in fruits and vegetables that provided us with a defense against age-related diseases. So, to ensure we had a sufficient supply of vitamins. We took once-a-day vitamin supplements as a kind of "ins... Read >
03rd September 2009
1.. Did you know Tomatoes are an excellent source of potassium and vitamin C. They are also packed full phytochemicals that help protect us from disease
2 Tomatoes are also very high in lycopene which is very powerful proven antioxidant and phenolic ... Read >
Author: Steve Whelan30th August 2009
"Fish is a food for your brain" is an old belief. But nowadays fish is very polluted with mercuy and dangerous substances, so I will not recommend fish for consumption. Instead, I suggest to eat fish oil. It has fats which contain DocasaHexanenoic Acid an... Read >
Author: jsolution29th August 2009
Nopal is also referred to as the prickly pear cactus. The broad, thick, succulent leaves of the cactus are used for medicinal purposes. The nopal prickly pear herb is the most commonly found in the southwestern United States.
The nopal prickly pear i... Read >
Author: Robert Palmer18th August 2009
Food helps us by supplying many vital micronutrients such as vitamins and minerals. Your genetic composition can make you susceptible to some types of cancer. Your way of eating plays a major role in increasing or reducing the risk of cancer.
Phytoche... Read >
Author: Ellsworth Cannon10th August 2009
Acai (ah-sigh-EE) is presently renowned representing its inherent properties and greater characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day there... Read >
Author: Marcel10th August 2009
Acai (ah-sigh-EE) is presently renowned representing its inherent properties and greater characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day there ... Read >
Author: Marcel07th August 2009
In time when every food seems to be artificial and medical concerns stuff us with the newest cures for everything, some people try to find help using natural cures.
We forgot how powerful nature can be, after all we only duplicate its achievements in m... Read >
Author: Peter Stason05th August 2009
Acai (ah-sigh-EE) is currently renowned for its inherent properties and superior characteristics, helping the human body to fend against high toxicity throughout our planet. With toxic levels on the rise each day there is a huge movement toward requiremen... Read >
Author: Marcel04th August 2009
Acai (ah-sigh-EE) is presently renowned on behalf of its inherent throughout our planet. With toxic levels on the rise each day there is a huge need to supplement with the proper component.
Acai in the right formulation is known to have incredible bene... Read >
Author: Marcel04th August 2009
Acai (ah-sigh-EE) is presently renowned in support of its inherent properties and finer characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day there ... Read >
Author: Marcel04th August 2009
Acai (ah-sigh-EE) is presently renowned representing its inherent properties and high-class characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day the... Read >
Author: Marcel03rd August 2009
Acai (ah-sigh-EE) is presently renowned on behalf of its inherent properties and exceptional characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day th... Read >
Author: Marcel03rd August 2009
Acai (ah-sigh-EE) is presently renowned used for its inherent properties and excellent characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day there i... Read >
Author: Marcel03rd August 2009
Acai (ah-sigh-EE) is currently renowned for its inherent properties and superior characteristics, helping the human body to fend against the high toxicity that is running rampant throughout our planet. With toxic levels on the rise each day there is a hug... Read >
Author: Marcel29th July 2009
Like it or not, humans are obsessed with youth and beauty. I don't know about you, but I'm sick and tired of having hundreds of different products for weight loss, skin care, and beauty. Wouldn't it be great if there was a diet pill that made your skin gl... Read >
Author: pdopes28th July 2009
Superfoods are now becoming recognized worldwide for their health benefits and the ability to help us lose weight. These natural foods go beyond the ‘common’ variety as they are rich in phytochemicals and antioxidants which slow down the ageing proces... Read >
Author: Samantha Goodman27th July 2009
Vitamin C: Confidential information For adding Your Intake
A new RDA?
Depending to a current circulation of the Journal of the American Medical Association (JAMA), the National Institutes of Health is taking a further look at the Recommended Daily All... Read >
Author: Health4Life23rd July 2009
Tea is an ancient herbal drink renowned for its stimulant charateristic largely attributed to caffeine. In recent times, it additionally became touted as a health food allegedly effective in preventing or ameliorating a variety of conditions, from heart s... Read >
Author: Health4Life17th July 2009
All of these health benefits can help you live a longer, healthier, and happier life.Some super foods contain substances called antioxidants and phytochemicals, which work together to fight disease and promote a long life.
A majority of Natural foods wor... Read >
Author: farra11th July 2009
An exciting cancer alternative remedy comes from the seeds, leaves, bark and stem of the South American plant Annona muricata, generally known as Graviola. In fact there are many other plants in this genus, various of which yield extremely potent cytotoxi... Read >
Author: Keith Scott-Mumby MD07th July 2009
Ok, so we know that with increased exercise and fat loss comes a much healthier lifestyle and a potentially lower risk of such health ailments such as high blood pressure, heart disease, and diabetes, but did you know that exercise may also help to fight ... Read >
Author: M2FitnessPros05th July 2009
Not only is ginger (Zingiber officinale) one of the most popular of all the spices but is also of the top five antioxidant foods (American Journal of Clinical Nutrition, July 2006). Numerous studies investigating ginger's medicinal properties have also sh... Read >
Author: Keith Scott MD04th July 2009
Nutritionists say that the best foods for preventing and fighting cancer are the cruciferous vegetables or cabbage family vegetables which include cauliflower, broccoli, cabbage, brussels sprouts, kale and collard greens.. Cancer is the second leading cau... Read >
Author: Robert Bell28th June 2009
Want to keep your mind sharp, lower your cholesterol, keep your bones strong and prevent hardening of your arteries? Then blueberries are for you! They're sweet taste may make you pop them like candy, only they won't enlarge your waistline. Blueberries ar... Read >
28th June 2009
A healthy normal body is energized and refreshed after eight to 10 hours of a good night sleep or rest. The energy level stays replenished throughout the day, even if you are constantly in the move. You do not need energy savers just to get you through th... Read >
Author: Rcon26th June 2009
Most people have heard the phrase "an apple a day keeps the doctor away." However, few people know just how nutritionally valuable apples are. To understand the real importance of eating an apple, it is important to look at which nutritional components ... Read >
Author: Robert Harden13th June 2009
Nutrition experts know that the best group of foods for
preventing and fighting cancer is the cruciferous
vegetables or cabbage family vegetables. They include
cabbage, cauliflower, broccoli, brussels sprouts, kale
and collard greens. Cancer is th... Read >
Author: Robert Palmer12th June 2009
If you know a thing or two about your health and super foods then chances are you will have already heard of the Acai berry and the many ways in which it is claimed to benefit you, especially the juice of the Acai berry. So what is all the hype surroundin... Read >
Author: Robert Palmer10th June 2009
If you know a thing or two about your health and super foods then chances are you will have already heard of the Acai berry and the many ways in which it is claimed to benefit you, especially the juice of the Acai berry. So what is all the hype surroundin... Read >
Author: Alfitness18th May 2009
One of the first things you need to know about your immune system is that these forces, which defend you against infection and other illnesses, cannot wage their best battle unless they are being well nourished.
Because eating too few of the right nutr... Read >
Author: Michael12th May 2009
If you're interested in the cancer cure/resveratrol link there's good news. Science is on the way to showing the beneficial effects on cancer. But don't wait 10 or more years to try it for yourself, take the worlds best nutritional supplements with 32 mg ... Read >
Author: Paul Rodgers06th May 2009
Phytonutrients, or plant and fruit extracts are the latest in anti aging technology and have known to be beneficial for the skin and its underlying cells. There are many types of phytochemicals, including some anti oxidants. Antioxidants are those substan... Read >
Author: Paul Rodgers09th April 2009
I could see brain classes in community college schedule books soon, perhaps as a continuing education class, and as research continues to advance what we can legitimately claim for brain fitness, perhaps even four year schools or graduate schools would in... Read >
Author: Michael S. Logan, MS04th April 2009
Over the past few years our nation and the media has been in frenzy over low or no carb diets like the Atkins diet or the Carb Addicts diet. We are made to believe that all carbs will turn to fat in our bodies and that if we simply eliminate the enemy “... Read >
Author: jettjamie20th March 2009
When it comes to protecting our health, at times it seems that there is nothing but bad news. However, some new studies suggest that chocolate may actually be somewhat of a health food, great news indeed for those of us with a high functioning sweet tooth... Read >
Author: Hugh Nguyen17th March 2009
When it comes to protecting our health, at times it seems that there is nothing but bad news. However, some new studies suggest that chocolate may actually be somewhat of a health food, great news indeed for those of us with a high functioning sweet tooth... Read >
Author: Hugh Nguyen13th March 2009
The basis of black tea nutrition is simple but true: Antioxidants promote well-being. The more antioxidants you consume, the better to boost your body's natural disease prevention processes.
The Camellia sinensis plant where black tea and all other "r... Read >
Author: Jonas Smith10th March 2009
blood stream.
This means that you can introduce herbal phytochemicals into your blood stream using the footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, ... Read >
Author: Jarred Sadler06th March 2009
“We are what we eat” and “We dig our graves with our knives and forks” are two statements we might not want to hear but they are nevertheless very true. Our food choices or what we eat on a daily bases is of paramount importance when it comes to... Read >
Author: alan-nz04th March 2009
In the course of my work at the Center for Aesthetics, I often find that my clients who come in seeking advanced therapies for rejuvenating their skin can also benefit from advice on how to get back to the basics with anti-aging foods. What I tell them is... Read >
Author: Dr. James Fairfield 23rd February 2009
Summary: Healthy drinks are becoming popular all across the globe. Ever since the sixties, there have been a lot of fruit and vegetable smoothies existing in the American as well as the European market. These drinks are healthy and pretty low on the calor... Read >
Author: David12th February 2009
It's been said we are what we eat, and that sentiment definitely holds true when it comes to our skin. It's our body's biggest organ, and it deserves all the nutritional TLC we can give it. So take a look at what you've been feeding yourself, and therefor... Read >
Author: Judy Sommer01st February 2009
War was declared on cancer in 1971 and since then billions of dollars have been spent looking for a cure for the disease. Research has concentrated on finding a drug or a better way to treat cancer but so far anything they have come up with has only been ... Read >
Author: alan-nz22nd January 2009
Are you or do you know someone who is facing prostate cancer? Even though cancer is still a deadly disease it is not as frightening as it once was. There are many survivors of cancer. I know several survivors of prostate cancer and reading the research... Read >
Author: Elizabeth Ruby13th January 2009
Korean ginseng is a known medicinal herb that has the ability to cleanse toxins in our body. The famous Korean Ginseng is also known as Ginseng, Asian Ginseng, Asiatic Ginger, Chinese Ginseng and Shen Tsao.
Just in case you are not yet familiar with Ko... Read >
Author: nutritionlookup013th January 2009
There are some foods that help to melt your body fat and are known as ‘Fat fighting foods’. Of course, while exercise and a variety of wholesome foods are the secret to long-term weight control, there are foods that help you burn calories and quash hu... Read >
Author: Nick Mutt31st December 2008
n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading ... Read >
Author: Rudy Silva19th December 2008
Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on the calories: fruits and vegetables. And the nutrient that gives fruits and vegetables that 'staying powe... Read >
Author: Jeremy Seaver17th December 2008
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don’t eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink dai... Read >
Author: Rudy Silva02nd December 2008
Tahitian Noni juice can promote a healthy body in many ways. These Noni benefits are conferred by the phytochemicals contained within the fruit pulp, but before discussing the benefits of Noni let's first have a look at what it actually is.
Morinda ci... Read >
Author: Robert Palmer01st December 2008
Here is a look into the uses and secrets behind this veritable purple Brazilian gold that has been the Amazons best kept secret!
The Shuar are one of many tribes in the Amazon that have employed the acai berry for medicinal purposes. The Shuar medicine... Read >
Author: Paul Wyre01st December 2008
Here is a look into the uses and secrets behind this veritable purple Brazilian gold that has been the Amazons best kept secret!
The Shuar are one of many tribes in the Amazon that have employed the acai berry for medicinal purposes. The Shuar medicine... Read >
Author: Paul Wyre20th November 2008
How can we eat 5-10 servings of fruit and vegetables
Everyday like the cancer researchers are telling us we need to?
Many sources are telling us that the most effective cancer fighting nutrition is found in fruits and vegetables and that we need to e... Read >
Author: Doug Sandquist27th October 2008
It is possible to fight off aging with grape seed extract due largely to the antioxidant effect of the phytochemicals contained within the seed of the grape. The seed is rarely absorbed by your body because it is so difficult for your digestive juices to ... Read >
Author: Robert Palmer21st October 2008
The benefits of Green Tea have been touted all round and health conscious individuals are convinced we should be drinking it more often. But for many of us Green Tea is still foreign to our culture and lifestyle. Brewing a cup of Green Tea is just not con... Read >
Author: Kevin Agrawal21st October 2008
Copyright (c) 2008 SCL Health & Fitness
The nation is on a rapid slow-down, a financial crunch and our bodies are feeling the pinch as a result! Here are some metabolic mistakes to avoid in 2009!
Mistake #1 - Eating 3 or Fewer Meals Per Day - Eating... Read >
Author: SLOVELL06th October 2008
The term antioxidant has been tossed around more and more lately and we'd like to know what it really means. What is so wrong with oxidants that we have to be so against them? One definition for antioxidant is any substance that reduces oxidative damage... Read >
Author: A Vahl29th September 2008
Facial care is as important as how we take good care of our whole body. Your face is what you primary use in presenting yourself. It is openly done and sometimes causes others to judge you. This affects your self confidence and self respect. Just as how e... Read >
Author: John Sern23rd September 2008
Studies show when it comes to better health, you just can’t beat berries. As delicious as they are nutritious, fresh berries of all kinds are high in vitamin C, fiber, folic acid, and powerful phytochemicals that have been proven to reduce the risk for ... Read >
Author: ADW22nd September 2008
Arthritis is a debilitating and disabling medical condition which can affect any joints in the body causing them to become swollen, stiff, painful to move and even sore to the touch. Arthritis can affect people of all ages however it becomes increasingly ... Read >
Author: abul kashem19th September 2008
Using a footbath for helping you get rid of acne is a pleasant and relaxing way to deal with your acne. Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same ... Read >
Author: Rudy Silva01st September 2008
Greenwood Health Systems is a Kansas based, privately owned company. The company was founded in the year 2000, so it definitely not the "new kid" on the network marketing block. Recently, the company has caught the attention of the mlm community by offer... Read >
Author: MS Hutchins22nd August 2008
The human body is subject to wear and tear everyday. When we are young our body has the capacity to rejuvenate quickly, but as we grow older, our body cells start deteriorating which, thereby, leads to ill health. The seen-and-felt symptoms of aging are g... Read >
Author: Scott A McKay13th August 2008
Although self pride plays a large part in antiaging skin care products and treatments, the growth in popularity is due in no small part to the fact that we are all living and working longer. The way this is done is to encourage the growth of the protein c... Read >
Author: Diane Rose03rd July 2008
It’s no surprise that the Mediterranean diet is linked to good health and may be the best way to feed who enjoy sport and fitness.
There's no one Mediterranean diet. At least 16 countries border the Mediterranean Sea. Diets vary between these countri... Read >
Author: naimaisonline25th May 2008
It's no secret that a well-balanced diet of whole foods is the key to leading a lean and healthy life. With the roller coaster of fad diets, health studies released almost daily, and celebrities invading your living room TV with their tales of miracle we... Read >
Author: David Grisaffi08th May 2008
Antioxidants are nature's way to fight illness and disease; they are found in a wide variety of plants. These phytonutrients are able to protect us from other illnesses as well as many diseases. To date, scientists have managed to index almost a 1,000 of ... Read >
Author: Gerald Montgomery08th May 2008
In order to create every molecule in the body you need nutrients and the human body needs more than 45 of them. Vitamins and minerals play an integral role in metabolizing macronutrients to energy. Muscle and fitness levels are contingent on what role n... Read >
Author: Gene29th April 2008
You�re a savvy health conscious guy who believes in the importance of using
mens health supplements to support your health, protect you from disease and
allow you to be healthy when you're older.
BE VERY CAUTIOUS of which brand of supplement you ... Read >
Author: Robert Palmer29th April 2008
The regular use of anti-ageing skin care products is becoming normal these days; it is only natural that as people get older they want to continue looking young so will use products that help them achieve this. This is done using skin care products that e... Read >
Author: ron king10th March 2008
Scientists have determined that a certain type of honey called Manuka Honey is more capable of healing wounds and clearing infections than antibiotics and other forms of traditional medicine. As a result, Manuka Honey is now being used as a main ingredie... Read >
Author: honeymark26th February 2008
Hair loss is a quite common problem that many view as being inevitable and incurable. However, this is not always the case. There are a few common reasons for hair loss or hair thinning, and in some cases you can prevent or control hair loss or thinning w... Read >
Author: Mitamins Team04th February 2008
While there is no miracle cure for cellulite there are many natural cures for cellulite that may help you reduce the unsightly effects that are attributed to cellulite – such as the cottage-cheese appearance of your skin.
Exercise as a Cellulite Cure... Read >
Author: Eloise Bessemer10th October 2007
Fertilizers alone are not the key to nutrition. We eat plants to get the vitamins and minerals locked in the phytochemicals where nature puts them. It should be no surprise that it�s the soil in which plants grow that provides these minerals. Plants c... Read >
Author: Robert Palmer27th September 2007
Although spices have been part of the human diet for millions of years, recent research has discovered that they can also benefit health. Spices, which are made from buds, bark, fruits, roots, or seeds of plants, can keep their active ingredients for mon... Read >
Author: Robert Palmer13th August 2007
These days, most people realize the importance of eating right, exercising, and trying to maintain a healthy weight (even if they don’t actually do it). There are times, however, when even those with the strictest, healthiest diets go astray, particula... Read >
Author: Kathy Moran10th August 2007
A healthy, balanced diet has lots of benefits, including feeling better and looking better. Many fruits and vegetables, including berries, tomatoes and broccoli, contain phytochemicals, which improve cognitive functions and prevent disease. And Vitamin C,... Read >
Author: Juliet Cohen09th August 2007
Goji Berries are a herbal product which has alwasys been considered an important part of the Traditional Chinese Medicinal system. They are small, red to orangish in color and are very good for our health. Goji Berries are botanically known as Lycium Barb... Read >
Author: Kirk Bachelder31st July 2007
Plants, like animals, require anti-oxidants to protect themselves from free radical damage to their cells, and the protective substances they have evolved are known as phytochemicals.
So one of the major reasons for the common advice for everyone to ea... Read >
Author: Steve Smith31st July 2007
K-State, Wichita State collaborative research studies wheat bran from different wheat varieties, effect on suppressing colon cancer
MANHATTAN -- We've heard the conflicting information: Wheat bran can reduce the risk of colon cancer in humans; wheat br... Read >
Author: Kevin Flatt23rd July 2007
Natural acne treatment can effectively prevent and treat acne. The following are some of the natural acne treatment supplements and miscellaneous acne products reported to help cover the bases when dealing with acne issues.
Natural Acne Treatment Suppl... Read >
Author: Alien13th July 2007
Goji berries are a wonderful component of the Traditional Chinese Medicinal system. It spread to the United Kingdom when the third Duke of Argyll, Archibald Campbell introduced Goji Berries there. It’s still known as Duke of Argyll's Tea Tree. Other nam... Read >
Author: Kirk Bachelder21st June 2007
Here are a few basics of what this broad subject has to offer up to any individual who wants to know more about it.
This fascinating buzz drive is packed with all the twists and turns of exciting information, so be surely to reckon on for this bouncy d... Read >
Author: boysoda zee08th June 2007
Green tea, which is considered to be one of the most popular herbal supplements in the world today, has only been until recently discovered by the world to have a lot of many nutritional benefits. It has actually been enjoyed by the Chinese and Japanese... Read >
Author: Vanessa Doctor07th June 2007
I have known a lot of people who were very surprised to find out about the negative side of eating fruit in regards to weight loss. Fruit contains simple sugar. Also, people are amazed when they find out how much of the simple sugar they are ingesting ... Read >
Author: Arnel Ricafranca03rd May 2007
Coffee is one of the most heavily researched products. And researches about coffee have been doing well so far. It has become a very interesting study because despite the fact that coffee has known bad effects, it isn’t as bad as what we think of. Coffe... Read >
Author: Joi Hernaez01st May 2007
It has been shown in some studies of green tea that it may help develop a treatment to prevent the dormant, non threatening type of prostate cancer many men have in their 70’s & 80’s from becoming the aggressive and fatal types. Also in studies on the... Read >
Author: Jack Phillips28th February 2007
We live in a country where cardiovascular disease is the chief cause of death and disability in the United States. Yet, most people live in fear of getting cancer and a host of age-related diseases. But there's plenty you can do to lower your risk of succ... Read >
Author: HFN19th February 2007
Super foods are those which pack a real nutrient punch and provide special nutrition that improves health in multiple ways. An example are the omega-3 fatty acids. They have been shown to decrease heart disease, increase weight loss, reduce depression... Read >
Author: Robert Palmer01st February 2007
Are you one of those consumers? Shelling out big bucks for expensive cosmetics to treat an assortment of skin issues, like wrinkles and dryness. For a fraction of the cost you can treat these skin troubles naturally by eating these 5 healing foods.
Gre... Read >
Author: chester ku-lea30th January 2007
Spices are the most antioxidant-rich of all food types and they contain other important compounds that have had profound health benefits on mankind throughout the ages. The evolution of spices in our diets is a fascinating story that shows how important s... Read >
Author: Dr Keith Scott13th January 2007
Many male weight lifters view soy protein as inferior to whey for their training needs. This has been a long standing belief in the weight training and body building communities. New research, however, shows that because of it's strong oxidative prop... Read >
Author: Robert Palmer11th December 2006
We desire to look and feel younger as we age. This is natural, but can we do anything about it?
There are some serious options that you could consider. Most of these may require surgery. This article will focus on other natural ways to remain young and... Read >
Author: Lambert Klein10th November 2006
Does soybean look like a bean? If you have seen soybean before, you will know that it is definitely a bean. But, in reality, it is more than just a bean because of its amusing healing power on various diseases.
For the past 10 years, the world of soybe... Read >
Author: Ng Peng Hock02nd October 2006
Antiaging food has been a hot topic recently. Everybody knows that you are supposed to eat more fruit and vegetables to protect yourself from aging. But are all fruits and veggies equally good? Find what specific foods are considered best when it comes to... Read >
Author: Tatyana Turner29th September 2006
Ah, chocolate. Everyone's favorite food. That one thing everyone dies for and craves for. The dark, aromatic treat that emanates passion, romance, and happiness. But what made it so appealing and well-loved by everyone?2,600 years ago the Mayans from Mexi... Read >
Author: Dulce Azogue28th September 2006
Cancer is the second most deadly disease in the USA. Cancer brings with it many risk factors. In view of that, it is reasonable that we take a good look at the foods we are consuming, and begin eating nutrient-rich foods that are proven to help reduce the... Read >
Author: Alex Fir15th September 2006
Green tea has been enjoyed by the Chinese and Japanese cultures for thousands of years, yet it has not been until relatively recently that the rest of the world has discovered the joys of green tea. It is considered to be one of the most popular herbal su... Read >
Author: Daniel Lanicek03rd May 2006
One of life's purest pleasures is a cup of steaming tea. Some like it pure but most like it sweet. Adding sugar is by far the most common way of sweetening tea. Common table sugar (sucrose) is comprised of fructose and glucose. While sugar satisfies a nat... Read >
Author: Robert Palmer02nd May 2006
In a low-carb diet, the carbohydrate intake is limited to about 5 to 10 percent, such that protein and fats take precedence in one's eating habits, to be able to keep sated and avoid bouts of hunger. It is in maintaining that feeling of fullness that one ... Read >
Author: Philip Nicosia01st April 2006
Copyright 2006 David McEvoy
We all know about foods that are good for us and have various proven benefits. But many people aren't aware that there are actually fat-burning foods, which help kick-start your body into shedding excess weight. These wonder... Read >
Author: dave mcevoy26th December 2005
Plant nutrients play a key role in anti aging. Fruit, vegetables, and plant extracts have an array of chemical constituents, called phytochemicals or phytonutrients, that are hugely beneficial to skin health and beauty.
In plants, phytochemicals confer... Read >
Author: Rebecca Prescott24th December 2005
The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat. It measures and rates the way these carbohydrates enter the bloodstream. And in doing so offers a way of approaching a meal so that it ... Read >
Author: Rebecca Prescott30th November 2005
Copyright 2005 Daniel Weigum
Phytonutrients or phytochemicals have recently been recognized as playing an important part in one's health. Research has shown that phytonutrients play a crucial role in proper absorption of nutrients. Also, they have be... Read >
Author: Daniel Weigum13th November 2005
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily... Read >
Author: Rudy Silva04th October 2005
Vitamin supplements A pill is not always the answer
Copyright 2005 Marc Lindsay
Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes.
Taking vitamins 'just in case' is not a habit that an... Read >
Author: Marc Lindsay23rd September 2005
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink dai... Read >
Author: Rudy Silva15th September 2005
Food helps us by supplying many vital micronutrients such as vitamins and minerals. Your genetic composition can make you susceptible to some types of cancer. Your way of eating plays a major role in increasing or reducing the risk of cancer.
Phyto... Read >
Author: Alex Fir16th August 2005
Milk: The Weight Loss Drug
Lose Weight - Grab A Glass
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In childhood, we heard it: Drink a glass of milk at every
meal. Now TV commercials are touting the weight-loss
effects of milk and other dairy products. Can dairy ... Read >
Author: Michael Lewis Michael Lewis12th July 2005
n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading ... Read >
Author: Rudy Silva
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