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Articles, tagged with "home workout", page 1

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Navy SEALS Workout Uses Bodyweight Exercises Exclusively

18th January 2012
The Navy SEALS Workout is largely compromised of bodyweight exercises. Weight lifting is not used because it tends to use up too much time and space. Also, Navy SEALS Workouts are for building lean muscle, not bulky muscle. As a result, bodyweight ... Read >
Author: adamnicholson

Could the Iron Gym Pull Up Bar be the right bar for you?

05th April 2011
With the emerging interest in Crossfit and at-home workout programs like P90X, the pull up bar had made a resurgence in recent years. You donít have to invest in a costly piece of equipment, or even have a ton of space to reap of the benefits of a door fr... Read >
Author: Sam Stevens

Bodylastics Workout - Here's how to get Toned with Workout Bands

15th February 2011
Are you contemplating getting involved in a Bodylastics exercise routine? For anybody who is, then you may desire to take the time to read this complete report simply because within the next moment we are going to look at a couple of of the very most esse... Read >
Author: Robert Deangelo

Tony Horton has the Body of a God

23rd January 2009
Tony Horton is one of the leading fitness gurus in the nation. His workouts are extreme and will get results. Tony has gone from actor, to a self motivated workout junkie, to a personal trainer sought after by celebrities and athletes to the face of high ... Read >
Author: joshbrennon@gmail.com

Cellulite Exercises for Easy, Safe Cellulite Reduction

27th February 2007
It's no secret. Cellulite reduction is a common wish amongst women of all ages, regardless of body weight or body fat. Women spend billions of dollars on cellulite treatments and cellulite creams every year, usually with little or no lasting results. Ther... Read >
Author: Joey Atlas
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