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29th September 2009
Of the several B-complex vitamins available, biotin and vitamin B6 stand out in particular as being excellent vitamins for hair loss and thinning problems in women.
Each have their own specific characteristics but are similar in that they each have a r... Read >
Author: Sophie T. Macdonald29th September 2009
Exercising requires good health and most important of all, ENERGY! A great source of energy is vitamins, but what vitamins are need for energy production? SkinB5 has developed a drink that not only treats acne but provides added energy by using the below ... Read >
Author: wbdoyle23rd September 2009
Vitamins are organic substances necessary in very small amounts to direct different processes within living cells. Even though vitamins offer no energy benefits to the body directly, they do help set free the energy stored in carbohydrates, proteins, and ... Read >
Author: Henry Funk22nd September 2009
You're more than likely already aware that millions of women in America and throughout the world--just like you, suffer from thinning and other hair loss issues.
Women unlike men don't usually bald on the top of their head, instead their hair gradual... Read >
Author: Sophie T. Macdonald22nd September 2009
Most people think that vitamin and mineral supplements are pretty much alike. This is partly due to the health food manufacturers grouping them in one or more pills. The truth however, is very different, and needs to be understood clearly.
Vitamins are n... Read >
Author: umesh kumar22nd September 2009
There are many benefits to planning your meals when you are on a diet. They include not over eating, not over spending, and getting the essential vitamins you need in your diet. Many people end up over eating when they don’t have meals in mind. Or th... Read >
Author: GeraldFitz19th September 2009
There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply.
There are actually eight B vi... Read >
Author: wbdoyle19th September 2009
Vitamin B12 is probably the best known among the B complex vitamins because many people take B12 injections as a treatment for severe pernicious anemia. People who exhibit signs of weakness may be diagnosed with a B12 deficiency and a simple regimen of in... Read >
Author: wbdoyle18th September 2009
The human body uses two types of vitamins: water-soluble and fat-soluble. In the debate over the necessity of vitamin supplementation, nutrition experts generally agree that there may be a need for water-soluble vitamins supplementation. These vitamins ar... Read >
Author: wbdoyle18th September 2009
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes t... Read >
Author: wbdoyle18th September 2009
How do all the B vitamins (b5, b6, b12, etc.) help acne?
Unlike the other acne fighting vitamins that have been mentioned, the B Vitamins are unique. The B Vitamins include many different vitamins that are all clumped together both in their name and us... Read >
Author: wbdoyle16th September 2009
Brittle nails are mostly not because of a medical disease. Brittle fingernails are a common status, occurring to about 20% of people; more women than men develop brittle nails. Brittle nails mostly break or strip in horizontal layers, starting at the na... Read >
Author: jsolutions00115th September 2009
Letting go can be a tedious and painful process. Much like when you start to let go of the toxins in your body. It is inevitable to experience headaches or nausea as the body detox program is on its way to work its wonders. But as they say - no pain, n... Read >
Author: John Khu02nd September 2009
Kombucha is also known as Manchurain tea or mushroom. It is not an official member of the fungi family. Actually, it is a symbiotic culture of genus Saccharomyces yeast and xylinum bacteria. Kombucha dates back as far as two thousands years in East Asi... Read >
Author: Robert Palmer30th August 2009
Multivitamins are an important part of our diet. We get vitamins naturally from our foods, but sometimes no matter how careful we are, we could be missing very important vitamins and minerals from our diets. Multivitamins fill in these holes and provide... Read >
Author: GeraldFitz28th August 2009
Studies have shown that there is a significant link between niacin and ADHD. One of the reasons why niacin is so helpful because it is something the body needs to function properly. If your child has been suffering with ADHD, you are probably tired of see... Read >
Author: Diana Ketchen26th August 2009
Understanding the ingredients of your dog's food items is a must for the dog lovers or dog owners. Whenever you feed the dog with different kinds of food items, you should always read the label and understand the contents about the dog feed types that ar... Read >
Author: Raul Levine20th August 2009
When considering a hair loss treatment, nutrition must be deemed important. Here are a few food facts that will steer you towards a healthier hair loss diet.
Consume sufficient measures of protein.
Protein is compiled of the amino acids necessary fo... Read >
Author: Michael Harris12th August 2009
Why settle for brittle, lifeless hair when achieving healthy hair is simple and easy? Stay within budget by using vitamins to help keep hair healthy and get more for your money, instead of buying every new hair treatment that comes along. This article giv... Read >
Author: Christine Marie07th August 2009
We live in a fast paced world. Much of society is always in a hurry. Sometimes that means we neglect our health and wellness. Neglecting our health can cause many bad things to happen. For example, if you don’t have enough vitamins your muscle could... Read >
Author: GeraldFitz04th August 2009
It is time to take an inventory of how your total body wellness is going. If you don’t feel that great about the state your body is in, then you need to set some goals to lose a few pound. Once you have reached your weight loss goal and it is time to ... Read >
Author: GeraldFitz31st July 2009
Proper weight loss nutrition is important if you want to lose a few pounds or kilos in a healthy way. There are foods that are low in calories and fats that can help restore your body’s ability to use energy. A proper diet should include wholesome fresh... Read >
Author: Mercy30th July 2009
Vitamin B Benefits
B Vitamins are water-soluble and it means that any excess of these will be excreted through the urine. This moreover means that B Vitamins should to be taken on a daily basis just as the simply one we can store is Vitamin B12. Ge... Read >
Author: dr mony29th July 2009
If you are chronically depressed, tired, forgetful, or just plain bad tempered, chances are you deserve a break today. If you suffer depression, the break you need and deserve, however, may be a break from too much food rather than a break for fast food. ... Read >
Author: clickfor28th July 2009
Weight loss foods normally help you to restore your body’s ability to use energy. It is important to include millet in your diet. A proper diet should include whole grain cereals instead of refined grains like pasta and white rice. Millet is a non- glut... Read >
Author: Mercy28th July 2009
As new health products are being introduced everyday, therefore, choosing best health products could be a bit difficult. The native peoples of the Brazilian rainforest, where Acai is still harvested, have long revered this fruit for its potent healing qua... Read >
Author: Robert Bell24th July 2009
As we age our eyes and vision naturally degenerate. Many
daily activities put your eyes under constant strain. Air
born pollutants also have a negative effect on your ocular
health over years of exposure. The eyes comprises of various
components,... Read >
Author: Phillip T. Terry24th July 2009
Depression is one of the many mental illnesses that can really help to ruin a person’s life if left untreated. If you are hoping to deal with your depression in a way that is healthy to your body but does not include the use of drugs, you might want to ... Read >
Author: sharonsky21st July 2009
The first step to prevent the occurrence of hypoglycemia is to eliminate sugar and caffeine from your diet. Eliminating foods like candy, soda pop, doughnuts, sugary pastries, sugared cold cereals, and cookies. Substituting foods with whole grains, fres... Read >
Author: Robert Palmer16th July 2009
If you need to recall something that you learnt just a few seconds ago, to maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factor... Read >
Author: Martin Mak08th July 2009
Royal jelly is an incredibly rich, creamy, opalescent, white liquid that is synthesized by the worker bees exclusively for the nourishment and cultivation of the queen bee. It is considered the most precious gift of the hive, as it extends the longevity ... Read >
Author: Robert Palmer02nd July 2009
The B complex vitamins include the group of substances: B1 (thiamine), B2 (riboflavin), B3 (nicotinic acid), B6 (pyridoxine), B12 (cobalamin), and folate (folic acid). All these vitamins are available in a wide variety of foods although the body requires ... Read >
Author: Antwan Richardson30th June 2009
Can’t sleep? Insomnia and sleep disturbances can be caused by a variety of factors including overeating, too much caffeine, depression, stress, and anxiety.
Before troubling your doctor with this problem, try a more natural approach to remedy the sit... Read >
Author: josephsmum30th June 2009
Can’t sleep? Insomnia and sleep disturbances can be caused by a variety of factors including overeating, too much caffeine, depression, stress, and anxiety.
Before troubling your doctor with this problem, try a more natural approach to remedy the sit... Read >
Author: josephsmum26th June 2009
B-complex vitamins, what are they? These are the vitamins that are an essential part of our diet. We need these for breaking down carbohydrates to give us energy, breaking down fats and proteins, muscle tone, skin, hair, and eyes. They also help with o... Read >
Author: GeraldFitz17th June 2009
How many products on the market do you know of that could be labeled as energy pills? The market has become so saturated with these types of supplements that it is sometimes confusing to separate out the useful ones from the ones that can just as well be ... Read >
Author: Robert Bell05th June 2009
A Basic Vitamin/Mineral Supplementation
Most people think that vitamin and mineral supplements are pretty much alike. This is partly due to the health food manufacturers grouping them in one or more pills. The truth however, is very different, and ... Read >
Author: Philip Bate PhD18th May 2009
A host of factors conspire to ravage our skin as we age, and because it’s the body’s largest and most visible organ, taking good care of it is absolutely worth the effort. After all, beautiful natural skin is the sign of a healthy body and the key to ... Read >
Author: Robyn James12th May 2009
A healthy diet is essential to maintain your health and a normal weight. However, unlike what many believe, eating well does not mean abandoning all tasty foods, or give up on all foods you like; it is, instead, choosing a variety of foods from all groups... Read >
Author: Raphaelo16th April 2009
Vitamin B5 (also known as pantothenic acid) is part of the B-complex group of vitamins. The discovery of this vitamin is credited to R.J. Williams who made the initial discovery in 1919 and isolated it from yeast in 1933. The main function of pantothenic ... Read >
Author: dr mony15th April 2009
Several surgical or medical treatments may be used to reduce acne or the scars caused by the disease.
• Chemical peel. A chemical known as glycolic acid is first applied to the skin. When it dries, it is peeled off, taking the top layer of skin with ... Read >
Author: Vivoderm31st March 2009
The human body is an incredible piece of self reliant machine designed by the Almighty. If you just a look at our immune system you will find what an amazing collection of mechanisms it is. It wonderfully it responds to attacks from outside the body. It c... Read >
Author: John Adison10th March 2009
If you are tired of buying ineffective skin care products from the market, you will be happy to know that it's really easy to make your own anti aging natural skin care products.
Many of the products marketed by big companies contain harsh chemicals a... Read >
Author: Frank Langella23rd February 2009
If you want to start on the eternal quest for that perfect, soft skin, then Japanese skincare might be your best bet.
Have you ever wondered how it is that Asian women grow old with such grace and poise? It is mainly because of the wonders that Japanes... Read >
Author: Marianne E. Arnesson20th February 2009
Let's face it; choosing anti aging skin care products is anything but easy. There are gazillions of choices out there, each one making claims of being the best one for your skin.
The thing is, if you get it wrong it will cause more harm than good to y... Read >
Author: Frank Langella13th February 2009
Gray hair is a direct sign of aging and most older people would like to prevent this from happening. But like aging, graying hair is a natural, unstoppable process. Having gray hair is not so bad. You can still have healthy and beautiful hair despite th... Read >
Author: vishal12th February 2009
The human body can last weeks without food, but only days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration and is contained in lean muscle, fat and bones. ... Read >
Author: Judy Sommer12th February 2009
Sinusitis simply means inflammation of the sinuses, but this gives little indication of the misery and pain this condition can cause. Chronic sinusitis, sinusitis that persists for at least 3 weeks, affects an estimated 32 million people in the United Sta... Read >
Author: Judy Sommer09th February 2009
A multi-vitamin and mineral supplement is encouraged if you are dealing with candida albicans. Look for a natural, chelated form, as it provides for better absorption. Vitamin A is recommended for easier assimilation. Beta-carotene, a form of vitamin A... Read >
Author: Robert Palmer05th February 2009
Scientific analysis and studies have proven that the use of proper nutrition and the supplementation of good vitamins and minerals notably improved the growth of hair among the patients. Vitamins are also responsible for the improved manifestation, streng... Read >
Author: Alexander Malroy30th January 2009
Stress is a big component in lots of people's lives. It can cost in terms of bodily health, happiness, accomplishment, and emotional well being. For some, too much amounts of stress can guide to depression. Luckily, there are several approaches to support... Read >
Author: richersiamon30th January 2009
In both the female and male body, the balance of hormones has to be just right for conception to occur and for pregnancy to proceed. Nutrients that are in excess or that are in depletion can throw off balance and disrupt the pregnancy process. When we can... Read >
Author: Judy Sommer17th January 2009
Have you shrubs or perennials that are borderline hardy? Anew Hampshire gardener placed large rocks to the northwest of his tender heathers on a south-facing bank. In summer, the rocks add a pleasing design element to the garden.
In winter, they absor... Read >
Author: Richard Smith09th January 2009
A flaky scalp is prone to dandruff. Dandruff results from the immoderate shedding of dead cells from the surface skin of the scalp in form of white flakes. Flaky scalp in children is very common. Dandruff can be a symptom of such scalp problems as psorias... Read >
Author: Miawadsworth18th December 2008
Cirrhosis refers to the replacement of damaged liver cells by fibrous scar tissue which disrupts the liver's important functions. Cirrhosis occurs as a result of excessive alcohol intake (most common), common viral hepatitis, obstruction of the bile ducts... Read >
Author: Jade Simpson12th December 2008
Japanese Skincare is the answer for Youthful Skin
Oriental women seem to age so gracefully. Their skin remains beautifully soft, supple and smooth. We all want our skin to stay young and creamy. So, what do Japanese women do differently that contribute... Read >
Author: barbara aloz02nd December 2008
Today, more and more people are selecting the buffalo and crab meat. A tender and flavorful meat, buffalo is similar in taste, texture and appearance to beef, but due to low fat content, it has only half the calories. The low cholesterol level of buffalo ... Read >
Author: Mike Nicholson26th November 2008
Reading the ingredients on skin care products can be quite confusing. The labels use terms such as pentapeptides 3, Rentinyl, Palmitate and Ascorbyl Pamitate and to the average person these terms are bewildering. However, terms such as the ones listed ... Read >
Author: CarolynSue26th November 2008
Reading the ingredients on skin care products can be quite confusing. The labels use terms such as pentapeptides 3, Rentinyl, Palmitate and Ascorbyl Pamitate and to the average person these terms are bewildering. However, terms such as the ones listed ... Read >
Author: CarolynSue11th November 2008
High-fiber foods, such as fruits, vegetables and whole grain products, generally require a longer time to eat, since they require more chewing and give your brain's appetite center time to shut down early. Also, when fiber foods are combined with water in... Read >
Author: Alien04th November 2008
Some years ago, I met a young Japanese woman in New York City, on a shuttle to Kennedy Airport. She was flying back to Tokyo. She told me she worked for one of the giant international advertising firms and she'd come to New York to receive one of the comp... Read >
Author: Kathryn Lane21st October 2008
Comfrey, one of the most valuable herbs known to botanical medicine, has been used for centuries to heal. It is full of amino acid, lysine, B12, and vitamins A and C as well as high in calcium, potassium, phosphorus, and protein. Additionally, it contai... Read >
Author: Robert Palmer01st October 2008
Health conscious consumers are starting to realize the benefits derived from the so called super juices. These super juice supplements are known to rejuvenate the body, increase vitality, help maintain health and improve the quality of life. Gogi, Acai, M... Read >
Author: Mario Douglas18th September 2008
Most home remedies are found in the comfort of people�s homes. It may sound unpractical to walk to every doorstep interviewing the residents for any known tried and tested remedies that help sate the ravenous appetite of anxiety and panic disorder but d... Read >
Author: Thomas Bronson16th September 2008
Your Body uses vitamins in many different ways. B complex vitamins are used to energize your red blood calls and give you energy.
Some vitamins are found in almost every living cell indicating that their role in nutrition is a very fundamental one.
... Read >
Author: Tom Munson15th September 2008
Importance of various vitamins and minerals to keep proper health condition is well known and the recommended daily allowance of them is the only discussion about. B vitamin group, actually eight B vitamins and few other related substances, is essential ... Read >
Author: Samuel11th September 2008
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eig... Read >
Author: Jake Saab09th September 2008
While there are links between what you eat and your cravings for alcohol, it's important to put the food issues into context, because in some circumstances foods can do very little to help with alcohol withdrawal or alcohol avoidance. Other lifestyle chan... Read >
Author: EdPhilips09th September 2008
I know you're not surprised to read that natural skincare continues to be promoted as the best approach for maintaining the health and beauty of your skin. What may surprise you, however, is a new discovery that is promising to take natural skincare prod... Read >
Author: Therese Higgins09th September 2008
I know you're not surprised to read that natural skincare continues to be promoted as the best approach for maintaining the health and beauty of your skin. What may surprise you, however, is a new discovery that is promising to take natural skincare prod... Read >
Author: Olivia Romero02nd September 2008
The best Alpha Lipoic Acid supplement on the market contains the coveted nutritional compound that is also known as thioctic acid, lipoic acid, and ALA. This nutrient is a fatty acid that is found inside the cells of the body. It is required by the body f... Read >
15th August 2008
Pregnancy is a wonderful time in your life. It can also be very taxing and exhausting for your body, mind and spirit at times. But by nourishing your body with these great superfoods, you'll be energized, strong, and sharp, and ready to welcome your pendi... Read >
Author: Julia Sullivan29th July 2008
Royal Jelly in cosmetic ampoule form for brittle, weak nails.
What is Royal Jelly?
Royal Jelly is produced solely for feeding the queen bee; it is an extremely nutritious substance, full of amino acids, milky-white creamy liquid and is secreted by a g... Read >
Author: Ivan S. Pullicino B.Pharm. (Hons.) M.Sc.14th July 2008
Getting a good dietary supplement can allow you to provide your body with the essential nutrients and vitamins it needs. This is the big advantage that dietary supplements and multivitamins have allowed us. By taking just one tablet, we can get the many... Read >
Author: Business Guy01st July 2008
For centuries, legumes or dry beans, as they are commonly known, have been a staple food in the Mediterranean countries where they have played an important part in the fight against heart disease.
Why? Because…
- Legumes contain essential minera... Read >
Author: Emilia Klapp, R.D., B. S.20th June 2008
Copyright (c) 2008 Sandy Adamson
Anxiety attack is no longer a new term in our life. In fact, it is affecting a staggering 20 million of the American population including school-age children. Traditional medication has always been one of the most eff... Read >
Author: Sandy Adamson11th June 2008
There are certain things that what we eat and our craving for alcohol have in common, but unfortunately there is no short cut to giving up alcohol as only changing are eating habits is not enough, as we have to get medical treatment and dietary supplement... Read >
Author: EdPhilips09th June 2008
Although there do exist links between what you actually eat and cravings for alcohol, the food issue is not a short cut in helping us to stop drinking alcohol as other changes such as medical treatment and dietary supplements are necessary.
There is qu... Read >
Author: EdPhilips05th June 2008
About 70 percent of women gain weight throughout their menopausal years. I gained weight and found it very hard to lose. Our metabolisms slow down and the weight creeps up and surprises us.
Research has shown that this menopausal weight gain may be ... Read >
Author: Linda Tremer21st May 2008
An increasingly number of the world's population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several heal... Read >
Author: Shirley20th May 2008
An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several he... Read >
Author: Shirley15th May 2008
I would like to share my hair care tips which are tried and effective. Now a days there are lots of persons who are facing severe hairloss problems. Out of my strict maintenance, i have observed many useful tips concerned to maintaining healthy hairc... Read >
Author: mery jonh08th May 2008
The delicious and sweet taste of goji has made their way to the human senses and this can be evident from their increasing popularity lately. Researchers and the physicians do not hesitate to state that goji is one of the most nutritious and power packed ... Read >
Author: Kirk Bachelder08th May 2008
The vitamins that are water-soluble (with the exception of vitamin C) are composed entirely of the B and B-complex vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Folate, Cobalamin (B12), Biotin and Pantothenic Acid. Beca... Read >
30th April 2008
Vitamins and minerals that play an important role in maintaining the quality of your skin include vitamins A, C, and E, and minerals such as selenium and zinc.
Whole grain foods are rich in vitamins of the B complex. There are many functions that the B... Read >
Author: Corwin Brown24th April 2008
The vitamin C plays important role for preventing and dissolving kidney stones into urine. Therefore, if you are suffering from kidney stone, then your diet, which is prescribed by the physician, should contain the food material with vitamin C. So when th... Read >
Author: Peter Gitundu17th April 2008
The vitamin C plays important role for preventing and dissolving kidney stones into urine. Therefore, if you are suffering from kidney stone, then your diet, which is prescribed by the physician, should contain the food material with vitamin C. So when th... Read >
Author: Peter Gitundu13th April 2008
B complex, once thought to be a single vitamin, is now classified as 12 related water-soluble compounds. Four can be synthesized by the body and include inositol, PABA (para-aminobenzoic acid), choline and lipoic acid. The remaining eight are not made in ... Read >
Author: Vitacost.com, Inc.13th April 2008
An increasingly number of the world's population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several heal... Read >
Author: Jill Smi02nd April 2008
High fiber snacks that keep your weight off and satisfy your appetite include raw vegetables and fruits whole-grained crackers, breads and cereals; soups with lots of vegetables and 100% vegetable juices; nuts and dried fruits; and popcorn among others. T... Read >
Author: Alien28th March 2008
What are cold sores?
Cold sores, also called fever blisters are primarily caused by the herpes simplex virus type 1 (HSV-1) and are normally the main symptom for oral herpes or herpes labialis. The HSV-1 is a highly contagious virus that usually affect... Read >
Author: blacksirius25th March 2008
You have probably heard that the best way to stop food addiction is to cut back on eating too much. If you have always wanted to know more about this topic, then get ready because we have all the information you can handle.
I have heard this line so ma... Read >
Author: Luhle22nd February 2008
Para-aminobenzoic acid, or PABA, is a relatively little known, but nevertheless important nutrient; commonly, though not strictly accurately, classified as one of the B-complex vitamins. The confusion is perhaps understandable because PABA plays an impor... Read >
Author: Steve Smith19th February 2008
Brittle nails are ordinarily not associated with a medical disease. Brittle fingernails are a usual, normal condition, developing on about 20% of people; more women than men develop brittle nails. Brittle nails predominantly splinter or strip in hori... Read >
Author: Gilbert24th January 2008
A healthy skin tone projects youthfulness, energy, and vitality to the world around us. After all, your skin is an indicator of your overall health. As consumers, we are constantly bombarded by slick marketing proclaiming the discovery of the fountain of ... Read >
Author: Stephen Cauldry24th January 2008
While supplements, superfoods and vitamins get all the attention, minerals play an important part in your body detox program. So what are some of the important minerals involved with a whole body detox?
Calcium: Everyone knows that calcium is important... Read >
Author: John Khu21st January 2008
The importance of a healthy diet in preventing breast cancer has been often stressed by doctors and health journals alike. But what exactly is a healthy diet that is conducive to breast cancer prevention? This article tries to explain - in layperson's te... Read >
Author: Dr John Anne18th January 2008
Due to increasing popularity of Goji berries lately, the sweet and delicious taste of Goji juice has made its way to our senses as well. Physicians and researchers have stated that Goji juice is one of the most power-packed and nutritious beverages availa... Read >
Author: Kirk Bachelder14th November 2007
Benefits of Vitamin B12The emphasis on healthy nutrition levels to improve the health and wellness of an individual has been the shout of health buffs. More or less, these assertions are true. In a fast-paced lifestyle where stress seems to conquer every ... Read >
Author: Brenda Stokes14th November 2007
The benefits of healthy bread recipes is that bread is a good source of protein and complex carbohydrates. Good bread is high in niacin, riboflavin and other B complex vitamins. Certain kinds of breads contain good amounts of calcium and iron. Whole Grain... Read >
Author: John Sern14th November 2007
Sleep on your back. You can create wrinkles by sleeping on your side or belly, with your face on the pillow. For some people, sleeping on their back eliminates this problem. The best vitamins for your skin are B-complex vitamins, found in beef, chicken, e... Read >
Author: Rachel Broune19th October 2007
Vitamin B1 or Thiamine is a water-soluble vitamin and essential for the conversion of carbohydrates into simple sugars called glucose which produces energy. Vitamin B1 is also essential for the proper functioning of the heart, muscles, and nervous system.... Read >
Author: hamoon arbabi12th October 2007
Lipoic acid, also known as alpha-lipoic acid or thioctic acid, is a vitamin like compound produced naturally by the body in very limited quantities, but which may also be obtained from various dietary sources.The lipoic acid produced in the body is closel... Read >
Author: Steve Smith25th September 2007
The somewhat misleadingly named folic acid is in fact one of the most important of the water soluble B complex of vitamins. In the form of folates it is found naturally in the body as well as in various common foods. As folic acid it has been extensivel... Read >
Author: Steve Smith29th August 2007
Vitamin B12, occasionally also known as cobalamin, is one of the most important and most intensively studied of the B complex vitamins. This group of vitamins is known as the B complex because of their biochemical similarity and because of their close in... Read >
Author: Steve Smith24th August 2007
Vitamin B complex actually refers to a selection of nutrients with some very similar properties, but they are separate nutrients, although most of them work in synergy. B-Complex vitamins are a mixture of eight essential B-vitamins that our bodies require... Read >
Author: Juliet Cohen24th August 2007
Vitamin B12 has a long history and a solid reputation as an energy booster, and it is among the most important of all the B-complex vitamins. Vitamin B12 deficiency may result negative in hematological, neurological, and gastrointestinal conditions. Gastr... Read >
Author: Juliet Cohen13th August 2007
Brittle nails are usually not associated with a medical disease. Brittle fingernails are a common condition, occurring in about 20 % of people; more women than men develop brittle nails. 1 Brittle nails usually break or peel off in horizontal layers, star... Read >
Author: Juliet Cohen27th July 2007
There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eig... Read >
Author: Starzlet01st July 2007
1. Light up your life. Spending time outdoors during the day or arranging homes and workplaces to receive more sunlight can be really helpful. Studies have shown that an hour in the sunlight is as affective as 2 and half hours under a bright artificial li... Read >
Author: Davinos Greeno13th May 2007
Wrinkles means the loosening of the skin. With the age the skin loses its elasticity and moisture as a results wrinkles appear on all over the face and another body part.
What causes wrinkles?
Although people may have a genetic predisposition to sev... Read >
Author: Alien06th May 2007
In both the female and male body, the balance of hormones has to be just
right for conception to occur and for pregnancy to proceed. Nutrients that are
in excess or that are in depletion can throw off balance and disrupt the
pregnancy process.... Read >
Author: Dr Ainiyah Azmi MD27th April 2007
In order for our bodies to function healthily on a daily basis we need to have an adequate supply of vitamins, minerals, and other nutrients in our diet and our hair is no different. What we eat can influence the state of our hair and the rate at which o... Read >
25th April 2007
There are a number of vitamins and minerals that can be used to improve the look and condition of your skin. The mineral zinc, and vitamins A, C, and E, and B-complex vitamins like vitamin B6 are often used to support acne treatment, as these vitamins are... Read >
Author: Sarah Rhodes10th April 2007
There are a number of vitamins and minerals that can be used to improve the look and condition of your skin. The mineral zinc, and vitamins A, C, and E, and B-complex vitamins like vitamin B6 are often used to support acne treatment, as these vitamins are... Read >
Author: Sarah Rhodes27th March 2007
If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by mana... Read >
Author: Shafir Ahmad27th March 2007
If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by mana... Read >
Author: Shafir Ahmad15th March 2007
General Description
Garlic belongs to the same family as the onion. Both these herbs have been given special importance in Ayurveda due to their immense curative properties. The first recorded incidence of garlic as a medicinal herb dates as back as 45... Read >
Author: Tom alter15th March 2007
Over-the-counter, and more recently, ordered online vitamins come in various forms, combinations and amounts. They are available in tablet, capsule, powder, lozenge, and liquid form. In most cases it is a matter of personal taste as to how they are taken.... Read >
Author: Tired Dad Of Four19th February 2007
While the first dogs were undoubtedly kept as companions, it probably did not take long to realize the working value of this newly-made friend.
Even in early times probably way before the history of dogs was ever recorded, these pets were helping us f... Read >
Author: Justin Bryce15th February 2007
The importance of a healthy diet in preventing breast cancer has been often stressed by doctors and health journals alike. But what exactly is a healthy diet that is conducive to breast cancer prevention? This article tries to explain – in layperson’s... Read >
Author: Dr.Anna Hardy29th January 2007
There are a number of vitamins and minerals that can be used to improve the look and condition of your skin. The mineral zinc, and vitamins A, C, and E, and B-complex vitamins like vitamin B6 are often used to support acne treatment, as these vitamins are... Read >
Author: Sarah Rhodes24th January 2007
Because it is harder and harder to get the proper nutrition
needed for your body, vitamin supplements are a great way to
fill voids and gaps. However, not all vitamin supplements are
created equal. Let's take a look at what vitamins you should be
... Read >
Author: Eric Thorn12th December 2006
Riboflavin (Vitamin B2) is a member of the B-group vitamins. It has a fundamental role in cellular oxidation. It is a co-factor in a number of enzymes involved with energy metabolism.
Sources: Its richest natural sources are milk, eggs, liver, kidney ... Read >
Author: Dr John Anne16th November 2006
It is now found that you can get Wheatgrass everywhere these days. Not only is it being offered in smoothies and juices, but also in salads and even in tablet and powder form.
As many people will tell you Wheatgrass provides the human body with a su... Read >
Author: Allison Thompson15th November 2006
Royal Jelly is the wonderful product of the humble bumble bee! It has many beneficial qualities. This article will cover the natural medicinal properties that assist in healing bacterial and viral infections.
Royal jelly offers several benefits for b... Read >
Author: Joan Maughan12th October 2006
An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several he... Read >
Author: William Hogarth06th October 2006
There are many simple guidelines you can follow that will help your skin stay as healthy and wrinkle-free as possible. All of these suggestions are simple and can be started immediately.
* Don't be a raisin:
Stay out of the sun. This is the first line... Read >
Author: Richie Mont04th October 2006
Hair loss that is suffered by men is one of the most prevalent reasons for in 2006 research on male hair loss. Many scientists do research in order to help the millions of men each year that develop hair loss for several of reasons. Below is a discussio... Read >
Author: Dean Iggo02nd October 2006
Copyright 2006 PillFreeVitamins.com
Millions of people around the world suffer from headaches. For many of these people frequent headaches disrupt their daily routines and tap the enjoyment from their days. Often the over-the-counter headache medicin... Read >
Author: Steven Godlewski26th September 2006
There are eight vitamins that make up the vitamin B complex:
1. Thiamine or Vitamin B1
2. Riboflavin or Vitamin B2
3. Niacin or Vitamin B3
4. Pyridoxine or Vitamin B6
5. Cobalamine or Vitamin B12
6. Choline
7. Inositol
8. Para-amin... Read >
Author: Bette Daoust06th September 2006
Because wheatgrass if so full of nutrients that are beneficial to a healthy lifestyle many people are now consuming it on a regular basis.
Wheatgrass not only contains vitamins, minerals, enzymes, amino acids (which help to build proteins in the body... Read >
Author: Allison Thompson21st August 2006
Sleeping pills are not remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q. and dull the brain. To overcome the problem, the older person should adhere to a regular sleeping schedule, goin... Read >
Author: Krishan Bakhru28th June 2006
It is good for you, inexpensive and simple, but an often overlooked asthma remedy- drinking enough pure water daily can actually help prevent and reduce asthma symptoms. Dehydration produces a large amount of histamine, which creates back pain, inflamed j... Read >
Author: Susan Millar06th June 2006
Most people think that vitamin and mineral supplements are pretty much alike. This is partly due to the health food manufacturers grouping them in one or more pills. The truth however, is very different, and needs to be understood clearly.
Vitamins are n... Read >
Author: Philip Bate PhD06th June 2006
Most people think that vitamin and mineral supplements are pretty much alike. This is partly due to the health food manufacturers grouping them in one or more pills. The truth however, is very different, and needs to be understood clearly.
Vitamins are n... Read >
Author: Philip Bate PhD04th June 2006
Nutritional Needs For Different Dog-types
While the first dogs were undoubtedly kept as companions, it probably did not take long to realize the working value of this newly-made friend. Even before the history of dogs was recorded, these pets were he... Read >
Author: Justin Bryce29th May 2006
Diet and Good Nutrition
Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions an... Read >
Author: Kerwin Chang30th April 2006
Doctors instruct people 65 years and older to get flu shots, eat a high-fiber diet and do strengthening exercises to stay healthy.
But of all the things older people can do, taking nutritional supplements ranks as one of the easiest. It's one thing yo... Read >
Author: Alta Care Laboratoires01st April 2006
Your heart is pounding, your breathing is shallow, and you feel like you're losing control. These common symptoms of anxiety send many people to the emergency room. People who suffer with anxiety often think they are the only people in the world experienc... Read >
Author: John Gibb01st April 2006
In the busy world that we live in today, stress can be a very real threat to your health. In addition to throttling your brain with negative thoughts, stress can lead to serious physical symptoms that can be a major detriment to your body and mind. When t... Read >
Author: John Gibb01st April 2006
In the busy world that we live in today, stress can be a very real threat to your health. In addition to throttling your brain with negative thoughts, stress can lead to serious physical symptoms that can be a major detriment to your body and mind. When t... Read >
Author: John Gibb21st March 2006
The human body uses two types of vitamins: water-soluble and fat-soluble. In the debate over the necessity of vitamin supplementation, nutrition experts generally agree that there may be a need for water-soluble vitamins supplementation. These vitamins ar... Read >
Author: John Gibb21st March 2006
While taking a multivitamin everyday is a good idea, some health professionals raise concern over the possibility of an individual ingesting more vitamins and minerals than their body requires. Many individuals don't worry about taking too many vitamins a... Read >
Author: John Gibb05th March 2006
The B group of vitamins may be one of the most commonly misunderstood of the vitamins, simply because these are several distinct vitamins lumped together. The fact that the vitamins in this group are known by both letter and number becomes confusing to ma... Read >
Author: Bob Benson05th March 2006
Vitamin B12 is probably the best known among the B complex vitamins because many people take B12 injections as a treatment for severe pernicious anemia. People who exhibit signs of weakness may be diagnosed with a B12 deficiency and a simple regimen of in... Read >
Author: Bob Benson16th February 2006
The Benefits of Taking a Daily Multivitamin
The human body needs vitamins to function properly. Each of the 13 essential vitamins (A, C, D, E, K, B12, and the 7 B-complex vitamins) provides the regulation of a crucial function. We acquire a majority o... Read >
Author: John Gibb13th January 2006
There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply.
There are actually eight B vi... Read >
Author: Lynne Doxley04th November 2005
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes t... Read >
Author: Darcy O Neil20th September 2005
I read a great line somewhere recently that said 'We spend
all our health while making money - and then have to spend
all our money to regain our health."
America has 76 million baby boomers. Did you know that we
are turning 50 at a rate of one ... Read >
Author: Barb Melloh14th September 2005
This is another vitamin article that I have written, but the only difference is that this one goes into
more detail about specific vitamins. My previous articles do not do that. Those articles were
more of a short introduction into vitamins their rol... Read >
Author: andy casasanta09th August 2005
By: Charlene J. Nuble
Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin... Read >
Author: Charlene Nuble14th July 2005
One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why? Your unborn baby receives chemical messages through the bloodstream through that amazing organ we call the placenta. It's really a ... Read >
Author: Christy Callahan12th July 2005
Mental attitude
Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelin... Read >
Author: Rudy Silva
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