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Fitness Tips To Improve Your Daily Workout

31st October 2012
Adopting a healthier mindset and lifestyle can improve the quality and longevity of your life. Also, a stronger immune system is a great side effect of overall fitness that will help you fight any illness encountered in your life. Have a glance at this ar... Read >
Author: Jaime Kutner

These Tips Are Great for Your Shape

04th September 2012
An enjoyable exercise program is best because it will make it easier to stick with working-out consistently. If you are doing a workout that fits your needs, it will be much easier to stick to the plan. This article provides you with the advice you need i... Read >
Author: Maurice Phillis

Fitness as a Metaphor for Life

05th March 2007
Copyright (c) 2007 Ainsley Laing As I was reflecting the other day on my life up to now, it occurred to me that the process of getting fit is a metaphor for living a full life. Stay with me here'. To get fit one needs to 1) decide to do it, 2) decid... Read >
Author: Ainsley Laing

Choosing a Gym - The Gym Tour

28th May 2006
Health Club tours are always well scripted events that are conducted by a salesman for only one or two people. When you are gong to go to tour the health club that you are interested in remember that touring one is not enough. Decide which one you really ... Read >
Author: Bill Nadraszky
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