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Endurance Training / Aerobic Endurance

09th September 2010
Every action we make has a certain endurance value. We all have a limit to whatever we do. That limit represents our endurance in that activity. Swimming, running, standing still, being without air, water, food, typing on the keyboard, jumping, standing o... Read >
Author: MASecrets

Soccer Field Diagram: How To Decide Soccer Positions

15th April 2010
Can you recall when you used a soccer field diagram to make your team understand soccer formations? If your answer to this question is a "never" or "long time back" , this confirms that the team knows nothing about positions and formations. Most of the... Read >
Author: Andre Botelho

Soccer Field Diagram - 3 Ways To Learn Soccer Positions

13th April 2010
It's really upsetting to know that no soccer field diagrams are used by coaches for teaching various soccer formations. Or when they do, they fail to impress upon the kids the importance of 4 very crucial positions. These are Forwards, Midfielders, Defend... Read >
Author: Andre Botelho

Strength speed and agility the keys in Soccer

05th August 2009
What to Focus on in Soccer TrainingStrength, speed, and agility are all important abilities when it comes to the game of soccer. It is obvious why speed is important in soccer: soccer is a fast-paced game. The more ability you have to keep up with the bal... Read >
Author: Charles Tilt

Soccer Practices Uses Too Much Repetition

05th August 2009
Why Do Soccer Practices Use So Much Repetition? Repetition during practice is crucial in soccer, as it is in many sports. Most soccer drills are repeated at least ten times, and often twenty or more, before a new drill is introduced. All of these drill... Read >
Author: Charles Tilt
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