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19th September 2009
With just a few adjustments to your diet, you can effortlessly kick your snacking habit to the curb.
You see, the urge to snack happens when your blood sugar levels drop—giving your body the message that you need more fuel. (Enter the vending machine... Read >
Author: John Manjarres02nd September 2009
An overwhelming imbalance is occurring in terms of the number of positive messages that are emanating from mainstream media relative to negative messages.
Particularly in today’s more challenging environment the explosion of doom and gloom is simply ... Read >
Author: gaurav21st August 2009
If you are considering your options when it comes to home based businesses or working from home, it is important to consider options that are relatively simple to start up and don’t take an entire army to get off the ground. Finding the right type of ho... Read >
Author: Limelight29th May 2009
Hillwalking can be a great way to keep fit and see the countryside but there are some risks attached. So newcomers to the hills need to be wise to the risks and take the necessary precautions:
Ahead of your trek, plan your journey and work out how ... Read >
Author: Matthew25th May 2009
There are quite a number of things that you need to consider when buying food. First, you should learn how to cook food from your house since this will cost you less money than you could have spent if you had gone out to eat. You should always do some wid... Read >
Author: Mary Mukami Gachonde19th May 2009
Reminders Put Your Keys in Your Fridge
The other night I was staying at a hotel because I was delivering a workshop in the morning. As we always do when I'm traveling, as I get ready to go to sleep my husband and I talk on the phone.
He opens t... Read >
Author: Stephanie LH Calahan31st March 2009
We'd all love to spend weeks and weeks exploring an exotic city, but sadly most families only have a week or two a year when they can go on holiday together. Hong Kong is an ideal city to visit in a short period of time with your family, as there are l... Read >
Author: pmcindoe16th March 2009
You don’t have to give up treats or eat half portions in these financially challenging times, just use these savings tips to slim down your food bill while getting more for less.
Don’t shop when you’re hungry
It’s a classic tip but very true... Read >
Author: MarkeD09th March 2009
Most people have debts of some form or another, and with the recent happenings in the financial sector it is understandable to feel anxious surrounding your own levels of debt. Perhaps your debt is manageable just now, but can you feel confident that i... Read >
Author: Isla Campbell24th February 2009
Get a late deal
To get a late deal you need to be flexible with your holiday dates and sometimes where you fly into or from. Booking as late as a week before your desired date of departure can save you hundreds of pounds on accommodation because companie... Read >
Author: Sirtaj23rd February 2009
Get a late deal
To get a late deal you need to be flexible with your holiday dates and sometimes where you fly into or from. Booking as late as a week before your desired date of departure can save you hundreds of pounds on accommodation because companie... Read >
Author: Sirtaj23rd February 2009
The word ricotta means �cooked twice�, in fact, this cheese is made by reheating the whey from another cheese, such as Pecorino Romano or sheep cheese to you and I: The whey, which is drained off while making other cheeses is reheated then skimmed and... Read >
Author: Spot Biddle09th January 2009
If you currently do not eat a healthy diet, it can be difficult to start such a plan. However, healthy eating is important for maintaining bodily function and living a disease-free life. If you struggle with healthy eating, than you know that breaking unh... Read >
Author: Mr Health06th January 2009
If you currently do not eat a healthy diet, it can be difficult to start such a plan. However, healthy eating is important for maintaining bodily function and living a disease-free life. If you struggle with healthy eating, than you know that breaking unh... Read >
Author: Mr Health13th December 2008
With the credit crunch having hit hard, everyone is feeling the pinch. Prices for everything from living costs, to food and fuel are steadily rising and as a result, people are finding it increasingly difficult to make ends meet. However, there are a few ... Read >
Author: Vicky Cochrane01st December 2008
A key to delightful dining is to set aside at least an hour, once a week, to truly sit down and enjoy a meal.Set the atmosphere for relaxation with wine, beautiful music and soft lighting or make reservations for your favourite restaurant.Saver a good bot... Read >
Author: Spot Biddle05th November 2008
1. Plan Ahead. Plan for everything you can, from shopping to what you will be having for tea, planning ahead saves both time and money.
Don't buy anything you don't need to and definitely don't go shopping when your hungry or you will always certainly b... Read >
Author: L J Pearce31st October 2008
The credit crunch has affected everyone and the number of people going on holiday is set to decline next year a lot more than this year. By taking the right precautions you can ensure you go abroad next year. Watch out for over spending and shop around fo... Read >
Author: barryloughran@live.co.uk14th October 2008
So you have received the child trust fund voucher from the government and chosen the supplier of your child trust fund account. So how do you make the investment grow into a decent amount over the 18 years it has to mature?
I have listed the top ten t... Read >
Author: Highway Five02nd September 2008
� Review your bank statement, and take note of any unnecessary direct debits. Once you have created a list of the unnecessary direct debits, cancel any thing you are not using any more, for example and magazine subscriptions, or insurance policies that ... Read >
Author: Robert Palmer25th August 2008
More and more people are getting further into debt every day in Britain and face serious consequences if little or no action is taken. Britain's debt is increasing by £1 million every 4 minutes meaning debt for the year increases by 18,720,000,000 (18.7 ... Read >
Author: barryloughran@live.co.uk06th June 2008
A few short years ago child obesity was a rare thing but today it is all too common around the world and especially in the United States, which now has one of the highest rates of child obesity of any country in the world. There are of many reasons for th... Read >
Author: Donald Saunders29th April 2008
Anyone celebrating their 40th anniversary around now would have been tying the knot during the late 1960s, a heady and evocative time in popular culture. For the gift buyer, this throws up some magnificent ruby anniversary gift ideas, maybe even giving yo... Read >
Author: John Smith29th April 2008
ECONOMIC SLOW DOWN MAKES US SMARTER
All year the media has been littered with warnings of an economic slow down. We’ve been plagued with advice on how to cut corners and save money. We’ve heard it all from bring a packed lunch to work, to forgetting ... Read >
Author: Sharon Mclean20th September 2007
There is only one problem with dieting. It seems so simple on the surface. Isn't it (simply) based on a philosophy which says, 'I don't like feeling (or looking) the way I do, and I want to change'? No, there is a catch, and that is that the dieter only w... Read >
Author: Mike Scantlebury29th August 2007
This is not a review of Losing Nelson or England, England, or a record of visits to Chester. As the title claims, it’s a reflection, a few observations on culture and identity seen through Englishness. The trips to Chester are offered by the way, as... Read >
Author: Philip Spires07th August 2007
Who doesn't gripe about how hurried our lives are these days? Exercise often takes a back seat to everything else that we have going on. At a time when most of us are engaging in inferior and inferior visible exertion and eating greater and augmented pr... Read >
Author: hamza29th June 2007
Most of us live busy lives these days and for all too many of us exercise often takes a back seat to everything else that we have going on. However, at a time when most of us are engaging in less and less physical activity and eating more and more prepare... Read >
Author: Donald Saunders04th October 2006
I have recently watched a program about how Jamie Oliver is attempting to make our childrens school dinners a lot healthier. I was amazed by his sheer passion, drive and about how determined he was to succeed. As a parent of two children I am very gratefu... Read >
Author: Steve Hill27th September 2006
We all lead busy lives and finding the time to eat properly can often be a challenge.
Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal?
You may be juggling taking the kids to school, working an eigh... Read >
Author: Jack Prime04th June 2006
In this article I write about the quality, or lack of it, in the food that is served in some of the UK hospitals. My nan has recently died in hospital which has been very upsetting for my family. She was hit by one of the famous hospital bugs and became v... Read >
Author: Steve Hill
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