|
29th September 2009
How many times do you find at the end of the day that your head feels like it has been through a wringer? From periods of intense concentration, working under pressure or just in a very busy environment, these are all factors that make your head cry out... Read >
Author: Michael Tasker22nd September 2009
Traveling is one of the best relaxation therapy and leisure activities done by many to get away from stress at home or from work. There are many potential traveling spots around the world. We can easily book packages for our travel in various traveling ag... Read >
Author: steve magill11th September 2009
Insomnia or lack of quality sleep is divided into three categories based mainly on the duration of the problem - transient, intermittent and chronic. Transient and intermittent are temporary conditions and most of the times, correct themselves with minima... Read >
Author: Apple19th August 2009
There are a lot of people in this world who suffer from some types of phobia. A phobia is an irrational fear of an object, place or situation. One of the most common phobias is the fear of cancer. People who suffer from carcinophobia experience an unnatur... Read >
Author: Terry Johnson29th July 2009
An inflammation of the stomach lining, gastritis is usually signaled by indigestion, either with or without bleeding in the digestive tract. Acute gastritis, often develops when people are subjected to sudden stress, such as from extensive burns or other ... Read >
Author: jerry james17th July 2009
Atherosclerosis, as well as arteriosclerosis, involve the depositing of disease causing elements into the arterial wall causing a loss of elasticity and decrease in diameter of blood vessel. As these deposits build up they cause a plaque to form on the a... Read >
Author: jerry james04th July 2009
If you are looking for a place to relax and be treated like royalty, nothing is better than a day at the spa. Las Vegas, while known more for its extensive amount of luxury hotels and casinos, has many spas that specialize in relaxation therapy and other ... Read >
Author: Ross Garnaut11th June 2009
The adrenals will have to cope with a tremendous acceleration of 'energy traffic.' They will have to develop a much more intensive interaction with the thyroid and particularly the parathyroid glands. The solar plexus responses and reflexes will take plac... Read >
Author: Allison Ryan01st May 2009
One of the most annoying things to hear day in and day out is the constant ringing sound in your ears. That is exactly the case of those suffering from Tinnitus. The constant noise prohibits concentration and detracts from daily life to such an extent tha... Read >
Author: Sally Saunders17th April 2009
If you do your taxes yourself like I do, you’ve most likely been sitting down and crunching numbers for some time – possibly even after sitting all day working at your office. I feel stressed, hunched over, tight, and very much like I need a whole-bo... Read >
Author: Kimberly Younkin30th March 2009
Post menopausal women can continue to experience the effects of reduced estrogen long after menopause is "officially" over. While that is bad news for women who are going through "the change," there are things that women can do to minimize the symptoms an... Read >
Author: MIKE SELVON25th March 2009
To Stop Smoking you need to know how to deal with the SYMPTOMS OF WITHDRAWAL
1. Dizziness - it may occur during the first and the second days after you stop smoking. It is a normal reaction of the body, and it will pass.
2. Headaches - they may a... Read >
Author: AnnaCove25th March 2009
To Stop Smoking you need to know how to deal with the SYMPTOMS OF WITHDRAWAL
1. Dizziness - it may occur during the first and the second days after you stop smoking. It is a normal reaction of the body, and it will pass.
2. Headaches - they may a... Read >
Author: AnnaCove10th March 2009
accelerates.
Playing music in the background while we are working, seemingly unaware of the music itself, has been found to reduce the stress of the workplace. That's why so many retail places play music while you shop - to take your mind off the high... Read >
Author: Jesus Sabu05th March 2009
Women experience different symptoms during and after menopause, doctors prescribe different treatments, and societies have different views of menopausal women. The one thing that health experts can agree on is that women have to take an active role in man... Read >
Author: MIKE SELVON12th January 2009
If you are considering installing a swimming pool, take a look at the new trend in this outdoor leisure and fitness industry in the swim spa. Such a structure allows you to swim and enjoy the relaxation therapy of the waters of the spa feature. You have p... Read >
Author: Sarah Martin06th January 2009
Cognitive behavioral therapy (CBT) is a term used to describe combination therapy for insomnia. It includes a cognitive component such as relaxation therapy, and a behavioral component such as sleep hygiene education. These methods can be used to help sto... Read >
Author: Melissa Zee05th January 2009
Sue called in sick again. She was finding it harder and harder to get outside because she was afraid she would have another attack. The worry about losing her job was actually contributing to the panic attacks.
If you're someone who has the misfortune... Read >
Author: jamessmith03rd December 2008
Deep sleep can improve learning. This was one of the shocking facts presented in a recent medical paper. The logic is all down to brain wave activity and how it can assist a person in absorbing new material, retain and reproduce it. This encompasses the a... Read >
Author: Greg Frost02nd December 2008
Many people think that they need an insomnia doctor straight away if they develop insomnia. This is simply untrue. You do not need an insomnia doctor to treat insomnia, especially if you have a mild case. Although some cases of insomnia may warrant treatm... Read >
Author: Writingman142101st December 2008
An inflammation of the stomach lining, gastritis is usually signaled by indigestion, either with or without bleeding in the digestive tract. Acute gastritis, often develops when people are subjected to sudden stress, such as from extensive burns or other ... Read >
Author: Ash18th November 2008
When it comes to the facts about insomnia, many people are confused. Some think insomnia is a serious condition in which the affected individual goes for weeks or even months without sleep. Others believe that insomnia can only be treated with prescriptio... Read >
Author: Writingman142105th November 2008
Gastritis is not a disease on its own but a symptom of abnormal digestion. It is characterized by inflammation or irritation of the lining of the stomach. It affects millions of people worldwide. It can be divided into 3 categories: (1) erosive and hemorr... Read >
Author: mohamad ali03rd November 2008
Deep sleep can improve learning. This was one of the shocking facts presented in a recent medical paper. The logic is all down to brain wave activity and how it can assist a person in absorbing new material, retain and reproduce it. This encompasses the a... Read >
Author: mailee443203rd November 2008
Continued from Part 1 . . .
Now that you have completed the "breathing tutorial," and the "sitting qigong relaxation therapy experience," and now a couple of "tai chi movements" on the video tutorial, you are probably feeling much better than you had i... Read >
Author: Bill Douglas10th September 2008
Brain exercise may simply be a new fad or a real way to avoid Alzheimer’s, aphasia and memory loss that typically accompanies the aging process. If you look at all of the combined research, it appears that the effective brain exercizes are those that ar... Read >
Author: Michael S. Logan, MS03rd July 2008
Do you need a holiday that really refreshes your body and soul? One of complete physical indulgence, where every mental and bodily ailment is tended to and abolished, leaving a new person with a fresh outlook on life? It sounds slightly fictional doesnt i... Read >
Author: Gavin Wyatt21st June 2008
Diabetes is usually caused because of lack of insulin. Insulin is a hormone that helps us to derive energy from foods. We may eat lots of foods, but since our body is deficient in insulin, these foods never add to our nutrition and we don't derive any ene... Read >
Author: peterhutch17th June 2008
As a child I remember my Mum's weekly trip to the hair-dresser. She set this couple of hours a week aside for herself without fail, and came back refreshed, relaxed and looking ten years younger. My Dad's visits were less frequent, but I know he secretly ... Read >
Author: joyh15th May 2008
Belching is often caused by aerophagia, a medical term for swallowing air. Everyone carries a certain amount of air and other gases in the gastrointestinal tract all the time. On average, this tends to be slightly less than 1 cupful. Yet the body is co... Read >
Author: Corwin Brown04th April 2008
As blood flows through arteries it pushes against the inside of the artery walls. The more pressure the blood exerts on the artery walls, the higher the blood pressure will be. The size of small arteries also affects the blood pressure. When the muscular ... Read >
Author: Corwin Brown17th March 2008
High blood force, too called hypertension, is harmful because it makes the eye job harder to pump blood to the system and it contributes to hardening of the arteries or atherosclerosis and the growth of eye bankruptcy. Hypertension is an exceedingly popul... Read >
Author: Juliet Cohen03rd March 2008
Stress – Tips To Get Rid Of Stress
Defining stress is difficult. One person’s horrible day is another person’s walk in the park. We all have different triggers for stress and different ways that we cope or don’t cope. Generally stress is a phys... Read >
Author: Peter sams30th January 2008
Chronic pelvic pain (CPP) is a common problem. CPP is poorly understood and, consequently, poorly managed. This condition is best managed using a multidisciplinary approach. Chronic pelvic pain is defined as pain that occurs below the umbilicus (belly but... Read >
Author: Juliet Cohen19th January 2008
Osteoporosis, or "brittle bones," occurs when the bone density is reduced, resulting in thin, weak, and porous bones. The bone becomes thin due to a loss of calcium, causing persistent backache, in the neck, rib, and hip area, The back gradually becomes s... Read >
Author: Alien18th January 2008
Atherosclerosis is the result of smoking, too much fat in the diet (including cholesterol, see box" Ideal cholesterol levels "), and lack of proper exercise, coupled with excessive mental and emotional stress and strain. This causes a gradual buildup of f... Read >
Author: Alien05th November 2007
Most people have heard of hypnotherapy, however, if your anything like me, hypnotherapy meant someone dangling a coin hanging on a piece of string in front of you waving it from side to side, however, infact, hypnotherapy is something quite different.Peop... Read >
Author: Nicky Bullimore11th October 2007
Arthritis is a group of conditions where there is damage caused to the joints of the body. Arthritis is inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. Arthritis is frequently accompanied by joint pain... Read >
Author: Juliet Cohen26th July 2007
When a friend of mine injured his ankle during a workout he was asked to restrict his physical exercises by his physician. A complete outdoor person, he found it difficult to go through his day without his daily routine of workouts. It was during this tim... Read >
Author: Eric Wills01st April 2007
Let’s face it – we’re busier than ever these days and it’s taking a toll. Health and relaxation therapy is all about the moments when we take back control. These moments energize us. They renew and inspire us. And yet, many people don’t know whe... Read >
Author: SarasotaLizzLMT08th September 2006
How to Prevent Headache?
"Prevention is better than cure."
But the attack of headache is so sudden and violent, where is the time to prevent it?
Headache arrives unnoticed and ultimately departs and you forget everything, the causes of its arri... Read >
Author: Kanishk manchanda04th June 2006
Copyright 2006 Mary Desaulniers
Our mind is often the best resource we have for creating and solving problems. This is certainly the case when it comes to insomnia. Those who have problems sleeping know far too well the way anxiety about not sleeping p... Read >
Author: Mary Desaulniers
|
