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Articles, tagged with "resting metabolic rate", page 1

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How To Increase Metabolism To Lose Weight - Simple and Easy Techniques Deliver Fast Results

31st January 2011
Discover How To Increase Metabolism To Lose Weight quickly. Knowing what to eat at the best times, with simple exercises will have anyone losing serious weight quickly. Revving Your Metabolic Engine If you think about it, your metabolism is like an en... Read >
Author: John M. De Haan

Burn Fat Faster With HIIT Treadmill Exercises

10th March 2009
Eliminate More Fat In Less Time High Intensity Interval Training (HIIT) is designed to maximize the time and effort spent on exercise. For people with busy lifestyles, these treadmill workouts can burn up to one and a half times more calories in less t... Read >
Author: Christine OKelly
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