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Stationary Exercise Bikes - A terrific investment for fitness and exercise equipment for the novice

27th January 2012
Exercise bikes are becoming a preferred home exercising equipment. A stationary exercise bike is a perfect investment for the beginners to get started on a workout program. These bikes are offered in different makes, models and price range. The station... Read >
Author: mstarrittt

Full Body Workout Routine

16th August 2011
{Are you looking for that perfect full body workout routine? Do you want to know what type of full body workout routine will help you lose weight? If this is you then let me explain the whole purpose of a full body workout.|Are you always searching for th... Read >
Author: Wbcfitness7

Ab Doer Twist Reviews. Donít Buy Until You Read This!

04th August 2011
First came the Abdoer and now comes the Ab Doer Twist. The Abdoer Twist incorporates a 360 degree movement and patented "Torsion-Flex" technology which targets muscles most other ab machines canít. Not only does this machine focus on the abdominals a... Read >
Author: Anthony Matthews

Lateral thigh trainer

14th June 2011
Unlike most exercise equipment, a later thigh trainer has no heavy mechanical parts and is stored easily in your own home. This exercise gives you a full body workout in the comfort of your own home and allows you to choose when is most convenient for you... Read >
Author: Henry James

The Benefits of Push Up Stands - Important Facts You Need to Know

17th May 2011
Push ups have long been touted as one of best compound exercises of all time. It develops the core muscles of the back, abdomen and pelvis while also strengthening the muscles of the arms and chest. It is a regular component of bodyweight exercise program... Read >
Author: Dexter Provitt

Full Body Workouts For Couples

03rd March 2011
Copyright (c) 2011 Joe Maldonado In today's busy world couples have less and less time to spend with one another. It is hard to get the quality time needed to connect on any level. Why not make workout time couple time as well. Sure the full body worko... Read >
Author: Mr.Guru

Rowing Machine - The Only Home Gym Equipment You Will Ever Need?

17th January 2011
A rowing machine is one of the greatest gym equipment one can own and use to get in shape. It offers many benefits over other machines in terms of muscle workout as well as fat burning, but not only. Discover here 6 rowing machine benefits and see why you... Read >
Author: Tom Leroy

My Personal Review Of The Kettler Montana Stepper

14th January 2011
Can't decide on what gym equipment to buy? The Kettler Montana Step Machine beats all the other fitness machines on the market, by a long shot. I was lucky to get one on sale for $400 a couple of weeks ago and I am amazed. When I first opened the b... Read >
Author: barbs1pink444

Get Aquainted With The Xiser Portable Step Machine

12th January 2011
Get Aquainted With The Xiser Commercial Portable Stepper Tired of all the over priced work out machines trying to rip you off? The Xiser Commercial Portable Stepper Machine is a versatile workout tool that is a great bargain for any gym or home fi... Read >
Author: jon45chelsea

7 Easy Steps To Lose Facial Fat

05th August 2010
The face is one of the many areas to where fat accumulates during weight gain. Chubby cheeks and double chins are usually the common complains of people suffering from facial fat. Our faces are quite literally a reflection of ourselves and when we begin t... Read >
Author: Charles

5 Best Tips To Get Rid Of Saddlebags

30th July 2010
If you're a woman, you've most certainly heard of the phrase "saddle bags". Saddlebags, a term we use to describe fat stored around the hips, thighs and butt, are very common in women. Unfortunately, spot reducing fat around the hips and thighs, or any ot... Read >
Author: Charles

Brazil Butt Lift - Sculpt Review

07th April 2010
Today is a strength day on the workout calendar. To change it up a bit I decided to throw Beachbodys Brazil Butt Lift's Sculpt into the dvd player instead of P90X's Legs & Back. You see it's snowing... AGAIN...and where I do my workouts, there are two ra... Read >
Author: Ncomee

Weider X - Factor - Work Out Gym On A Door

12th March 2010
OK, we have all prepared some kind of a New Year's resolution to shed weight; got the risk free gym membership, worked out a couple of times, and now the average person, that as far as it will go. The actual determination was there until you drove through... Read >
Author: Kevin

10 Minute Trainer: What Is the Super Stacking Technique?

27th August 2009
We live in a busy, busy world were everyone is constantly on the go. It can be difficult finding the time to exercise on a regular basis when you have such a busy schedule. You could be a single mother who works over 40 hours a week or just a young adult ... Read >
Author: SurferBodyFitness

exercises to get rid of man boobs

07th August 2009
Man boobs is something that many find amusing but almost half of all men have to face at some point in their life. Despite the fact that so many people have this embarrassing condition, called gynecomastia scientifically, it is still not as easy as it sho... Read >
Author: Leigh Martin
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