Articles, tagged with "triceps", page 1
20th January 2012
Do you consider yourself attractive? If you said no, you probably need to work on your body and on your self-esteem a little. What better way than exercising? Read these tips to find out more about fitness. You could lose weight rapidly and feel more comf...
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Author:
harrytan
29th November 2011
Classic Push Ups are the Perfect Exercise for anyone wanting a Rock Hard Upper Body
Sometimes it’s just not worth re-inventing the wheel. True classics are often underestimated, in fashion and music, as well as in workouts. Starting with the push up, w...
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Author:
fin2000
29th November 2011
For the duration of this post we are going to concisely study the main safety precautions that should be adopted whilst using any lifting gear.
Lifting any load with lifting gear devices is often deemed a dangerous task as many things may go wrong cau...
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Author:
fin2000
03rd October 2011
People who don’t know any better simply call it "that cool muscle on the back of your arm." But you know exactly what they’re talking about. They’re talking about the trifecta of muscles that makes up your triceps – the lateral head, the long head, and th...
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Author:
leslielike
26th September 2011
Load on more muscles with these easy steps. It is often hard to gain weight and bulk up possibly even given the many muscle development courses out there. But there are actually ways to enhance muscles if you keep up with programs that you're able to simp...
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Author:
stevendeangelo
07th September 2011
We’ll be looking at the most effective exercises for the major muscle groups, using only own weight and free-weights like dumbbells and barbells.
Some exercises are isolation ones (involving 1 muscle group), while others are compound (involving more th...
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Author:
TimeNomad
10th August 2011
Building arm muscles is something that is so masculine and raw about and something that is visible through t-shirts, tank tops, and even a full length shirt.
But we want to be building arm muscles an efficient and effective way, to utilize our time as ...
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Author:
Muscle Mania
08th August 2011
The exercises that a lot of people prefer over others are chest exercises to build muscle with. To say the least, it looks cool when you have a pump after your chest workout and not only in the gym, but also on your shirt.
We will in this article go th...
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Author:
Muscle Mania
04th August 2011
A lot of people say that they have the best muscle building routine, that is just better than everyone else’s. I however don’t believe that you can put a label on the different exercises, but there are still some exercises that can be called the best musc...
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Author:
Muscle Mania
04th August 2011
There are some specific weight lifting routines to build muscle you should follow if you want to renovate your body.
The weight lifting routines to build muscle with we want are some essential full body exercises that target a number of muscles at once...
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Author:
Muscle Mania
25th July 2011
It is crucial for ladies to work through their muscles as well fairly often and should definitely consider workouts their abs altogether.Fitness training need to be practiced regularly and consistently to ensure that women to quickly attain their desired ...
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Author:
Jermaine Sanchez
21st July 2011
Some people will say that muscle building without weights is not possible. And that is true, if your goal is to have an Arnold like or Ronnie Coleman like body.
But if your goal is to use muscle building without weights to get a more defined look and g...
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Author:
Muscle Mania
19th July 2011
The chest muscle is a big and important muscle and this article will be about some very effective exercises to build chest muscles with.
Before going into the exercises on how to build chest muscles, I want to emphasize the importance of having the rig...
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Author:
Muscle Mania
19th July 2011
A lot of people usually compare the chest muscle to measure who is the most muscular one and we will therefore in this article, focus on some essential exercises to build chest muscle.
We have to be honest that it is nice to build chest muscle, not onl...
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Author:
Muscle Mania
19th July 2011
The Internet and the world in general have tons of information on how to do mass muscle building workout and every one claiming they have the new and guaranteed method to success.
It’s unfortunate, buts its true. We will in this article go through some...
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Author:
Muscle Mania
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