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28th September 2009
If you have even a passing interest in the topic of Green Tea, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of Green Tea.
Most of this information comes straight fr... Read >
Author: megh.sagaciti21st September 2009
It is a proven fact that wine has beneficial side effects on the heart, having some role in preventing heart disease. There have also been recent discoveries that indicate that drinking wine during pregnancy might not be as damaging to a growing fetus as ... Read >
Author: wbdoyle02nd September 2009
The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.
Today, a great deal of research is being carried out about green tea health benef... Read >
Author: jasbirshyam31st August 2009
While many of us enjoy a nice hot cup of refreshing tea, I bet you also never thought it might be doing you some good. Quite a lot of good as many studies have found, which includes those of us looking for ways to lose weight.
The whole weight loss or ... Read >
Author: Peter Foremski12th August 2009
Most people who are health-conscious enough to take a daily multivitamin are probably also trying to eat well. Most likely they try to eat plenty of fresh fruits and vegetables, all-natural whole grains, and lean protein. This alone, combined with a consi... Read >
Author: GeraldFitz10th August 2009
The Original Research by Dr. A.T.W. Simeons
The research by Dr. Simeons was published in 1954 in his book, ‘Pounds and Inches', which is widely available at no cost on many websites. He designed his protocol to be very precise regarding the amount of... Read >
Author: Robert Palmer03rd August 2009
The Original Research by Dr. A.T.W. Simeons
The research by Dr. Simeons was published in 1954 in his book, ‘Pounds and Inches’, which is widely available at no cost on many websites. He designed his protocol to be very precise regarding the amount ... Read >
Author: Dr. Dennis Clark, PhD24th July 2009
A report published in the March, 2009 issue of the American Journal of Clinical Nutrition described a study conducted by researchers at the University of Adelaide in Australia which found that a combination of testosterone and an oral nutritional suppleme... Read >
Author: Dayna Dye14th July 2009
Helps prevent hip and other bone fractures One of D vitamin's primary functions is to regulate the body's absorption of calcium in the body, making it a key player in the prevention of bone softening diseases such as osteoporosis and osteomalasia. A 2009 ... Read >
Author: RA Butters10th July 2009
Study confirms that cinnamon can help to prevent the onset of Type II diabetes.
Writing in American Journal of Clinical Nutrition, Swedish researchers have found that cinnamon reduces the sudden rise in blood glucose levels that is one of the underlyi... Read >
Author: Keith Scott MD06th July 2009
It is well known that competitive cyclists and other groups of endurance athletes are frequently under intense, prolonged oxidative stress and are subject to injury, viral infections and inflammation of their muscles, joints and other tissues. This is esp... Read >
Author: Keith Scott MD05th July 2009
Not only is ginger (Zingiber officinale) one of the most popular of all the spices but is also of the top five antioxidant foods (American Journal of Clinical Nutrition, July 2006). Numerous studies investigating ginger's medicinal properties have also sh... Read >
Author: Keith Scott MD18th June 2009
Compelling scientific research over the past two decades shows that not only are spices good for us but the evidence indicates that they are actually essential components of a balanced diet.
The health benefits of spices can be best appreciated by divi... Read >
Author: Keith Scott MD13th June 2009
There has been a lot of hype in the weight loss news concerning green tea. Green tea’s weight loss effects have caused more and more people to drink this ancient Japanese herbal brew.
But the question is, how does green tea help you lose weight? Does... Read >
Author: Stephen Cauldry11th May 2009
Some spices such as saffron, sage, cardamom and chillies are known to have specific anti-depressant effects; while others work indirectly by improving the general health of the individual.
GENERAL EFFECTS OF SPICES: Spices have the highest antioxidant ... Read >
Author: Keith Scott MD10th April 2009
Millions of women suffer from pregnancy heartburn on a regular basis. Many of
those same women try countless remedies and prescriptions to rid themselves
of there alignment. Some simple methods include monitoring what you eat.
Reducing the amount of... Read >
Author: rencodirect07th April 2009
Chinese tea has always been a common beverage. In recent years, its beneficial effect on health has been noted. There have been numerous reports on the benefi of chinese tea in the prevention of cancer and other diseases.
Tea contains catechin. In its ... Read >
Author: Chinese Tea02nd April 2009
A report published in the January, 2007 issue of the American Journal of Clinical Nutrition found that women who supplemented their weight loss program with calcium and vitamin D had better lipids and lipoprotein profiles than those who did not take the s... Read >
Author: Dayna Dye25th March 2009
Over the past decade medical scientists have discovered that ordinary culinary herbs and spices contain a vast quantity of exceptionally important plant nutrients that can help to prevent and treat many of our most prevalent degenerative diseases. Here ar... Read >
Author: Keith Scott MD23rd March 2009
No matter what healthy weight loss diet you may be on or what weight loss tips you follow there still isn't a magic fat loss pill. Sorry, but you can take extreme comfort in knowing that recent studies have shown a well-known supplement is proving nothi... Read >
Author: jaysonrd05th March 2009
on mass and engender more oily meat. When they are fed coconuts oil, they become very support.
Not only does coconut oil change to energy quicker in your body, it increases your metabolism, which promotes stress harm. Because it boosts your metabolism... Read >
Author: Jaden Santon18th February 2009
chemists seeking a fat that would store better than animal fats. They were attempting to lengthen the shelf life of foodstuffs.
Don't forget that I told you earlier that there are good fats. The good guys in the fat family are the monounsaturated fats... Read >
Author: Jill Sabato26th January 2009
If you’re looking for green tea information you can find tons of it online. You can also browse your local Barnes and Noble. There is sure to be a health and diet section with lots of books about healthy stuff like green tea. You may not know one of ... Read >
Author: Elizabeth Ruby09th January 2009
I don’t know when you will read this article, but I’m writing this article in January, and when a new year comes along many people talk about dieting. In January more than any other month you find a lot of advertisements for weight loss. There are ma... Read >
Author: Elizabeth Ruby09th January 2009
There is a lot of information out there regarding the most effective methods to burn belly fat and lose weight. I will condense the ones I believe to be the most effective into these top 5 tips to help burn belly fat. Despite old school thinking they be... Read >
Author: Brian Wisz24th November 2008
Recent research has proven that healthy vitamin D levels may protect the body against osteoporosis, cancer, and multiple sclerosis. There is now evidence that suggests that vitamin D may help protect against a potentially dangerous rise in blood pressure... Read >
Author: Robert Palmer31st October 2008
A lot research has focused on omega-3 fats as good for body and brain function.
Scientists have scrutinized these fats in everything from heart disease and
diabetes to depression, bipolar illness, schizophrenia, ADHD and Alzheimer’s. The
lat... Read >
Author: Simon Evans21st October 2008
Nutrition plays an important role in the occurrence, prevention and treatment of Age-related Macular Degeneration (AMD). Nutrients--which are found in various foods--are commonly advocated for prevention as well as treatment of AMD. However, recent resear... Read >
Author: Paul Krawitz20th October 2008
Archaeological evidence suggests that people consumed tea leaves steeped in boiling water as many as 500,000 years ago. India and China were among the first countries to cultivate tea. Today, hundreds of millions of people drink tea around the world, and... Read >
Author: Rohini14th October 2008
Let's face it. No matter whom you are or where you're from, the concern with aging worries us, even if it's just a little. Our body's efficiency starts declining as we grow older, because its ability to process the required nutrients and regenerate spec... Read >
Author: jainish06th October 2008
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is also produced by the body and activated after exposure to ultraviolet light from the sun. Vitamin D is vital to bone development and strength1. It also helps to keep tee... Read >
Author: Kevin Agrawal23rd September 2008
Copyright (c) 2008 BrainFit For Life
A lot research has focused on omega-3 fats as good for body and brain function. Scientists have scrutinized these fats in everything from heart disease and diabetes to depression, bipolar illness, schizophrenia, ADH... Read >
03rd September 2008
Vitamin D - Known By Some As The Sunshine Vitamin!
I more than suspect that most doctors have no idea when it comes to the full benefits of vitamin D. As well as its use in a whole range of treatment and prevention such as:
v Type 2 diabetes
v As... Read >
Author: Paul25th August 2008
Scientists at the Children�s Hospital and Research Center in Oakland, California have recently begun studying whether there is substantial convincing biological or behavioral evidence that links vitamin D deficiency to brain dysfunction. The study foun... Read >
Author: Robert Palmer29th July 2008
In part 1 of this 2 part series exploring the potential health benefits of organic dark chocolate for the current or pre-diabetic, we focused on the very high concentrations of 'flavanols' in cocoa and their positive effect for a healthy cardiovascular sy... Read >
Author: Timothy Prahl10th July 2008
Studies reveal vitamin D to have remarkable cancer fighting properties for both prevention and treatment. Could vitamin D be a cancer breakthrough?
Researchers at Creighton University in Omaha conducted a double-blind, randomized, placebo controlled tr... Read >
Author: Joe Costello30th June 2008
Sometimes it seems like life is just too busy to eat what we should. New health information about foods can get put in the "to-do when I find the time" file and your body misses out on the benefits. Reaping the benefits of some of the latest health trends... Read >
Author: Lana Hawkins21st June 2008
Copyright (c) 2008 Beth Aldrich
When you think of coconuts the image of palm-lined beaches and clear blue water surely comes to mind, but did you know coconuts also may help protect your heart? Because coconuts contain more saturated fat than butter, a... Read >
15th May 2008
Copyright (c) 2008 Mary Ann Copson
The latest data links Vitamin D deficiency with a wide range of diseases.
Vitamin D deficiencies are very common, particularly in northern climates. Lack of sunshine, wearing clothing, and use of sunscreens inhibit... Read >
Author: Mary Ann Copson02nd May 2008
Obesity in the United States has reached epidemic proportions. The Centers for Disease Control and Prevention announced that 66 percent of the American population, aged 20 or older, is either overweight or obese. Overweight and obese people are at higher... Read >
Author: Kevin Agrawal07th April 2008
This final installment looks at the last 2 but great ways to lose stomach fat. Unfortunately, it is often over-looked as part of the fat loss journey, but yet so simple and healthy.
1) Essential Fatty Acids
Don't ignore the good fat, Omega 3 and Ome... Read >
Author: Jason Oh20th March 2008
Has your doctor told you that you need to lower your cholesterol levels? If so, you are not alone.
A recent study shows that more than one third of American adults are at risk of coronary disease because of high blood cholesterol, according to the New ... Read >
Author: Robert Palmer04th March 2008
Green Tea has had more zealous acceptance than nearly any other food product in the past twenty years. There are claims that substances contained in green tea inhibit cancer cells, improve cholesterol, reduce the appetite and strengthen the immune system.... Read >
Author: Dave13th February 2008
Copyright (c) 2008 Stephen Lau
Many find chocolate irresistible - including myself. We crave chocolate, we savor it, and we enjoy it. There comes the passion for chocolate - or rather the chocolate addiction.
What is the chemistry inherent in this p... Read >
Author: Stephen Lau20th September 2007
Selenium Maintains the Strength of Aging MusclesAccording to a recent study published in the American Journal of Clinical Nutrition, low selenium levels in older people are often related to muscle weakness.What is Selenium?As a trace mineral, Selenium is ... Read >
Author: Jahir Ahmed13th August 2007
Macular Degeneration is an ocular condition whereby the central part of the retina called the Macula, breaks down resulting in decreased vision. Usually a genetic predisposition is required for the condition to occur and the severity will depend on both g... Read >
Author: Jay Stockman26th July 2007
Behold the blueberry: one of summer’s super foods. A small and mighty nutritional force, the blueberry combines more powerful disease-fighting antioxidants then almost any other fruit or vegetable. Just one serving of blueberries provides as many antiox... Read >
Author: Monica Shah20th July 2007
Copyright (c) 2007 The Brain Code LLC
Do you or your kids have acne problems? The majority of adolescents and a small number of adults deal with significant facial blemishes. I remember going through a bought in my early 20's. It can be difficult for t... Read >
05th July 2007
Pregnancy consists of two very common and strongly felt effects for expectant mothers – the joy of giving birth on the one hand and the fear of pregnancy complications on the other. Most women fear if their pregnancies end up with negative outcomes like... Read >
Author: apurva30th May 2007
The best course of action to take sometimes isn't clear until you've listed and considered your alternatives. The following paragraphs should help clue you in to what the experts think is significant.
Knowledge can give you a real advantage. To make su... Read >
Author: Alien30th May 2007
When most people think of Green Tea Diet Patch, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Green Tea Diet Patch than just the basics.
If you find yourself confused by wha... Read >
Author: Alien25th May 2007
If you have even a passing interest in the topic of The Weight Loss Benefit of Green Tea, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of The Weight Loss Benefit of Gre... Read >
Author: Alien24th May 2007
There are too many diets out there that come and go. And there's a reason: They don't last because they don't really work. But amidst all the hype, once in a while you come across something that really does work.
Green tea, one of the most common of al... Read >
24th May 2007
In the mood for a sticky diet?
The hysteria on low carb diet has brought the onset of several dieting products that are based on low carb approaches. One of the newest products to hit the dieting market are weight loss patches.
Inspired by the succ... Read >
Author: Alien23rd May 2007
Do you ever feel like you know just enough about Green Tea Extract and Weight Loss to be dangerous? Let's see if we can fill in some of the gaps with the latest info from Green Tea Extract and Weight Loss experts.
It's really a good idea to probe a lit... Read >
Author: Alien22nd May 2007
Looking at the barrage of television, magazine, and Internet ads, it seems that most new weight loss programs rely heavily on chemicals to get the job done. This has led to a frustrating dilemma: either we opt for the unhealthy "solutions", or we keep on ... Read >
21st April 2007
Wouldn't it be nice if you could eat whatever you wanted, blow off working out and still fit in your skinny jeans?
While that's unlikely, it is possible to speed up your metabolism, that little engine in your body that burns calories. As you age, your ... Read >
18th April 2007
How would having an excellent memory affect the quality of your life?
Whatever your answer to the question above, I assure you there are still more answers that you probably don’t remember.
Irrespective of whom you are, or what you do, we all need t... Read >
Author: Lare Banjo08th March 2007
Most vitamin E supplements contain synthetic alpha-tocopherol, but unlike some other vitamins, synthetic vitamin E is not identical to natural. Vitamin E supplements are labelled d-alpha for natural and dl-alpha for synthetic. If the label lists “dl-alp... Read >
Author: Kevin Flatt20th February 2007
Aren’t you supposed to stay away from carbs before bedtime? This info may go against everything you’ve heard so far. You may actually want to increase carbohydrate intake before bed, especially if you are a restless sleeper. An Australian study says y... Read >
Author: chester ku-lea20th February 2007
In recent years there has been a significant amount of attention given to green tea and its health benefits. Green tea has been shown to prevent cancer, heart disease, and reduce the signs of aging. And, more recently, studies have shown that it can be he... Read >
Author: Jon Stout16th January 2007
Green tea has been consumed in Japan and China for centuries, and it is only recently that it has become a popular drink in the West – where traditionally black tea has been preferred. (Black tea is more strongly flavored and has more caffeine, and reta... Read >
Author: Barbara Eastcairn16th November 2006
Is coffee really bad for our heart? This is a question that coffee lovers keep asking their doctors hoping to get an answer that can allow them to drink as much coffee as possible. This is also an issue that is continuously debated over the years. Unfortu... Read >
Author: Ng Peng Hock31st August 2006
Green tea has always been known to have several health benefits, but who knew that it could contribute to weight loss as well?
A recent study published in the American Journal of Clinical Nutrition show that green tea extract can increase metabolism an... Read >
Author: Leon Reinhart30th August 2006
In the mood for a sticky diet?
The hysteria on low carb diet has brought the onset of several dieting products that are based on low carb approaches. One of the newest products to hit the dieting market are weight loss patches.
Inspired by the ... Read >
Author: Leon Reinhart30th August 2006
A penny for your thoughts. A pill for your fats. Who here wouldn't love a pill to melt away their fats?
Although weight loss supplements are not likely to work miracles, dieticians and weight-loss experts alike agree that most weight loss supplements... Read >
Author: Leon Reinhart30th August 2006
For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over the... Read >
Author: Leon Reinhart31st July 2006
Copyright 2006 Owen Sampson
Black women in Africa and the Caribbean, and increasingly in America and Europe, have long discovered the secret to achieving and maintaining wrinkle-free skin well into later years.
It is not impossible to see black wome... Read >
31st July 2006
Copyright 2006 Sylvia Riley
Green tea is has become a daily favourite of mine in view of its awesome health virtues. Funny how something tastes better the healthier you think it is for you! So, what are the remarkable benefits of this auspicious drink?... Read >
Author: Healthwise Solutions03rd July 2006
Have you seen recent Oprah show? Green tea was recently discussed in this show also. I think you might already aware that green tea helps a lot to battle against life-threatening diseases like heart disease, arteriosclerosis and cancer. Yet, there is one ... Read >
Author: Hasan Dens21st June 2006
Well conducted studies now show that low-fat shrimp and eggs, substituted for fatty foods, do not raise blood cholestero and are not a major contributor to heart disease. A study published in the American Journal of Clinical Nutrition says despite all tha... Read >
Author: Sydney Robinson18th June 2006
Let's take an honest look at some of the osteoporosis studies and statistics and how osteoporsis affects health and fitness.
Americans, along with people in Great Britain, Finland, and Sweden, consume more calcium in the form of dairy products and calc... Read >
Author: Dr. Leslie Van Romer08th June 2006
For 4,000 years, Asians have regarded green tea as something more than just a beverage. Green tea was used as an herbal medicine and treatment for everything from headaches to depressions and even to weight loss.
Researches have been conducted over th... Read >
Author: Brennan Howe04th June 2006
A study in the American Journal of Clinical Nutrition demonstrates that the complete, ketone-producing carb restrictions popularized by Dr. Robert Atkins in his weight-loss program are not necessary for weight loss.Other Diets Just as EffectiveSevere carb... Read >
Author: Joseph Mercola12th May 2006
Many women today are superwomen. They juggle the family life with the work life and do it quite well. Some women though need that extra boost of energy to get through the day. Don't let work ruin your family life by being so fatigued by the time you get... Read >
Author: Jeff Barber10th May 2006
Copyright 2006 Mary Desaulniers
In this world of extreme makeovers and desperate diets, there are two definitive actions that bring about effective long-term weight loss—(1) a high nutrition and high protein, low calorie meal plan and (2) consistent, r... Read >
Author: Mary Desaulniers07th May 2006
If you have even a passing interest in the topic of Green Tea, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of Green Tea.
Most of this information comes straight fr... Read >
Author: J. Brian Keith01st April 2006
Want to enhance your health in surprising ways? Drink green
tea.
We're not talking about a new health discovery here. This
beverage has been used for thousands of years by the
Chinese. It has proved itself for centuries as worthy of being
inclu... Read >
Author: Patricia Wagner27th February 2006
Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely. You think vitamins are pretty much nonsense—particularly since you are eating so well... Read >
Author: Dr. Randy Wysong13th January 2006
Diet is a quite important matter for diabetic people. Everything they eat may have a consequence positive or not in their disease evolution. According to researchers from Keck School of Medicine of the University of Southern California, overweight Latino ... Read >
Author: Hector Milla24th December 2005
Young girls who obtain extra calcium from food sources tend to gain more bone mass than those who get it from tablet supplements. However, children who already receive adequate amounts of calcium in their diets do not benefit from extra calcium in any for... Read >
Author: Joseph Mercola17th November 2005
Now more than ever, people are trying to lose weight by thinking green. Green tea is one of the hottest products on the market today. Its medicinal qualities have been known for years. But can green tea actually enable you to shed those unwa... Read >
Author: andrew mills04th November 2005
A high intake of conjugated linoleic acid (CLA), which is a kind of fat found naturally in cow's milk, significantly lowers risk of bowel cancer, according to a new study. 60,000 Women Over 15 YearsMiddle-aged women who reported having the highest intake ... Read >
Author: Joseph Mercola16th October 2005
The green tea and weight loss patches: 100% safe, rapid and effective slimming mantras of today!
Enjoy the classic Asian Green tea with the green tea diet, backed with multiple green tea benefits. Today, millions of people across the US, with obesity ... Read >
Author: Lopa Bhattacharya04th October 2005
This article may come as a surprise to you...
Pizza. It's the weakness of many, many people including me.
I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods.
There's now good news for pizza lovers.
Accordi... Read >
Author: Ryan Cote03rd October 2005
This article may come as a surprise to you...Pizza. It's the weakness of many, many people including me.I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods.There's now good news for pizza lovers.According to Men's He... Read >
Author: Ryan Cote11th September 2005
Thanks to online tea merchants like ScentbySpirit.com, this new trend of going green (tea that is) is able to help people tap into the varied potential benefits.
Thanks to Starbucks and Folgers, the average American may enjoy a latte or cup of coffe... Read >
Author: Rachel Johnston03rd August 2005
Selenium is a type of trace mineral which supports healthy activity within your immune system, functions as an important part of the potent antioxidant glutathione, and is necessary for good thyroid health. This formula uses SelenoPure high, yeast free se... Read >
Author: Jeremy Maddock20th July 2005
A study published in American Journal of Clinical Nutrition claims that the doctors start giving attention to the children of overweight parents very early- by the age of 4 at the latest. "We found dramatic increase in body fat between ages three and ... Read >
Author: Ashley Green
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