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Articles, tagged with "exercise habits", page 1

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Diet and Fitness...Can't Have One Without the Other

23rd January 2013
If one would enjoy living a really long and happy life span, there are a couple of imperative elements: nutritional routine and training. While some folks consider that they are one item all together, little or nothing is likely to be further from the rea... Read >
Author: eludere

Muscle Memory after Pregnancy

08th December 2010
Recent research on the ability to get back into shape after pregnancy highlights key brain components called "muscle memory" that make it easier for some than others. First recognized in previously fit individuals recovering from a severe accident where t... Read >
Author: Hamilton Erridge

How to eat right and exercise towards a healthy lifestyle

09th July 2010
Having a healthy lifestyle can help make your life productive. You can do things easily because you won't tire out that quickly. You can also be secure with your lifestyle because you have an immune system protected by exercise and healthy eating habits. ... Read >
Author: Michael Miller

Why Apple-Shaped Body Develops in Menopause - And How to Slim It Down

24th November 2009
If you're a woman of forty-plus, you'll know how easily that apple-shaped body emerges during the years leading up to menopause. Find out why the fat gathers around your middle, and how to combat menopausal midriff weight gain. Why does fat accumulate... Read >
Author: Elizabeth Martyn

Causes of Childhood Obesity, Emotional Effects of Obesity in Children

23rd November 2008
Obesity is considered the most common dietary crisis faced by a lot of Americans today. Both infants and children are not exempted from this grave health threat. This condition often happens when they are taking more calories than their small bodies can u... Read >
Author: peterhutch
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