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Is muscle growth possible in old age?

19th October 2009
Normally, the answer to this question would be negative. Who would want to believe that muscle growth can happen during old age. In fact, it is scientifically tested that even the strongest muscle builders shrink their muscles when they turn old. However... Read >
Author: Jason Ferruggia

7 NEXT LEVEL Exercises to INCINERATE FAT and ADD LEAN MUSCLE!

30th November 2008
Copyright (c) 2008 Steven Krebs As a former fat kid and a current fat loss expert who has helped hundreds of people lose thousands of pounds of fat, I know a thing or two about exercise selection. I am constantly asked what are the best exercises for f... Read >
Author: Steve Krebs
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