Articles, tagged with "local gym", page 1
18th February 2011
We depend on our legs all day long, so it's no surprise that they are usually pretty well muscled. Unfortunately legs are also a matter of concern for a large number of women because fat has a tendency to accumulate on this region. This article is all abo...
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Author:
2Deano
20th December 2010
There are many benefits of an elliptical machine. In the exercise world, the elliptical machine is often compared to the treadmill. While treadmills are great for lower body workouts, elliptical machines are able to deliver total body workouts. Below are ...
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Author:
M. Ortiz
16th November 2010
Genital herpes is a very common sexually transmitted infection. It affects as many as 60 million adults in the United States alone.
There is a great deal of confusion and misinformation concerning exactly how herpes is spread.
Here is what you nee...
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Author:
Jamess Smith
10th November 2010
One of the simplest exercises you can do is jogging and it requires no special equipment. This is one of the most effective calorie burning exercises and offers many health benefits. The following tips will help you get started with this exercise or will ...
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Author:
DaisyMae
20th May 2010
Break ups can be painful for most people and to put your past relationship completely behind you may be impossible and one always desires to win back the love of your ex, because it is precious to both.
A break up causes hurt and pain which is difficul...
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Author:
Rahul Talwar
04th February 2010
Those that have recently begun an new exercise program now how difficult it can be to develop and stick to a consistent exercise plan. The sheer amount of choices available to you at your local gym make this clearly obvious.
The vast amount of options ...
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Author:
George Hutton
26th November 2009
How much do you drink? Are you drinking the wrong drink? Learn how there is a direct collation between drinking water and learning how to get a flat stomach.
Do not count tea, coffee, fruit juice, cordial, energy drinks or smoothies. If you are like me...
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Author:
Susan Simpson
05th July 2009
Anytime you buy a new weight loss product from the internet or from an infomercial, you have to be willing to do a bit of research and keep a bit of skepticism about the product with you until you try it out fully. Exercise machines, in all their various ...
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Author:
MIKE SELVON
20th January 2009
Copyright (c) 2009 Athleticbodysystem
The use of traditional cardio has developed the reputation that it burns fat. I'm here to tell you this isn't the case!
I appreciate and wholeheartedly agree that LOW intensity (>30%) WALKING will primarily burn...
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Author:
Bryan Kavanagh
30th November 2008
Hemorrhoids are something awful. It is a distraction for your day to day activities since hemorrhoids cause a painful, burning and itching sensation. Imagine how you can possibly work or sleep while being constantly interfered with painful sensation. I wi...
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Author:
Ricky K Lim