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Articles, tagged with "saturated fat", page 1

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Pork Tenderloin Recipes

21st December 2011
Are you looking for a mouth-watering recipe for your party or for a casual dinner with your family or your friends that looks elegant but easy to prepare? There are so many choices in our recipe books as well as in the internet but you can not decide to c... Read >
Author: angelicaflorin

How To Easily Lose Weight

25th February 2011
Every weight loss program uses certain different types of methods. However, the most common practices that involve in almost all the programs are healthy diet and physical exercise. When it comes to virtual weight loss methods, these are basically those e... Read >
Author: zechong cai

Pros and Cons of Protein Bars

23rd May 2010
Nowadays, everywhere you go you see different variety's of these bars being sold. Protein bars have become a popular meal replacement for active people and serve as a healthier snack for people looking to add a few extra calories. Generally, there are two... Read >
Author: Armand Gray

Why is Nutrition so Important? Facts Revealed

11th March 2010
Many of us have often asked the question why is nutrition so important? Why do we need to watch what we eat? Does it really matter if we get the recommended amount of vitamins and minerals each day? Because of the many fad diets and fitness regimens curre... Read >
Author: Mark J Walters

Principle 1: Use The 40:30:30 Ratio For Each Meal

13th January 2010
The first principle of creating a successful nutritional program is to determine what to eat and in what proportion. It is vitally important to create the proper ratio of protein, carbohydrates, and fat in each meal or snack. Over the last ten years, ther... Read >
Author: michael russell

How to Save your Gallbladder

24th December 2009
The gallbladder has turned into a major issue for millions of men and women. Gallbladder attacks are commonplace and people are intensely puzzled about their options. Doctors usually suggest that a person have their gallbladder removed. The gallbladder is... Read >
Author: Kyle Bloom

The 10 Best Potato Chips

01st April 2009
You can choose potato chips based on amount of saturated fat, sodium or fiber. Why do these matter? Eating too much saturated fat is bad for your heart and arteries and excess amounts of sodium may raise your blood pressure. On the positive side, you can ... Read >
Author: FoodEssentials

Pros and Cons of a Healthy Lifestyle

12th January 2007
Pros and Cons of a Healthy Lifestyleby David Junno Psy.D.Word count: 512--------------------------------------Deciding to change your lifestyle.--------------------------------------Once we recognized we have a problem, the temptation is to wantto make a ... Read >
Author: Author Unknown
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