Articles, tagged with "stress related illnesses", page 3

Forget the gym: A brisk walk is like a good workout.

This form of training may very well result in weight loss. And is healing depression and stress as well. All you need to do is walk. The best is that it's free, fun and refreshing. It requires either a gym or a personal trainer. And soon it becomes a n... Read >
Author: KGH Man

How To Stop Feeling Anxious About Debt!

Money issues, debt in particular, can cause many stress related illnesses and also be the root cause of relationship issues that often result in the breakdown of marriages and the family unit. The damage to your mental health, caused by debt, can be count... Read >
Author: Daniel Major

Why holidays away are so important

Recent studies have revealed holidays are imperative for physical and mental well-being. Apart from being an important bonding time, holidays also diminish the risk of heart disease and other stress-related illnesses by up to 32% in some cases. Holida... Read >
Author: Kayla Reid

HOW TO BUILD A ROOF GARDEN

The concept of a roof garden is not a new one. In fact, it is centuries old!. If you live in an urban area, your dreams of having a garden may be difficult to achieve. Not so if you consider a roof garden! More and more communities are encouraging thei... Read >
Author: Stefan

Killer at Work

No one is immune from an invisible killer which stalks silently through every office, factory floor and work-place. It doesn't discriminate against age, sex, race or occupation and its grip tightens as the social and economic pressures of 21st century li... Read >
Author: Karen Martin

Five Effective Ways To Manage Stress

Most of the time, we don't realize that stress can really take a hold of us in such a way that we get crippled by it. Stress is also one of the biggest reasons why people's lives are cut short - especially when stress related illnesses befall anyone young... Read >
Author: John Sern

Ciutadella - The Old World Of Menorca

A rich history has helped define the Balearic Islands we know today. The official spoken languages are Spanish and Catalan, though many islanders are multi-lingual and speak English, French and German as well. Mallorca and Menorca are very popular tour... Read >
Author: Robert Palmer

Payday Loans Can Offer A Quick Cash Fix When You're In Trouble

Being in a situation that requires access to funds that are not available can be extremely stressful for people. Financial burdens and pressures are often ranked among the leading causes for divorce and stress-related illnesses. The good news for people t... Read >
Author: Martin Sumner

MANAGING STRESS FROM WORK

Stress. What stress? Sometimes we can get so stressed out that we don't even notice it ourselves. It becomes part of the daily grind; and who has time for it anyway…you've got things to do, right? This may be true but if you do not mange your stress pro... Read >
Author: yes

Stress And The Effects On Your Skin

By living in an ever more complicated world, it is sometimes difficult to escape stress. Jam-packed schedules, deadlines, bills, rush hour traffic are all example of stress triggers. Normally, the focus on stress and how it effects your body is discussed ... Read >
Author: Stephen Cauldry

Disaster Preparedness - Essential Tips to Help You Prepare

As the California wildfires continue and the new threat of mud slides emerge, disaster recovery planning is front and center. It's important for all to take this time to plan. If you haven't prepared a disaster recovery plan, now is the time to do so. Eve... Read >
Author:

Seven Qigong Practices for Hypertension

Since qigong/chi kung was first developed five thousand years ago in ancient China, practitioners have known how to treat and prevent hypertension, a condition that afflicts billions of people today.If you are one of these numbers that suffer from this co... Read >
Author: H. Wei Williams

Simple Aromatherapy Works

Aromatherapy is a holistic technique that facilitates equilibrium of physical, mental and spiritual health through essential oils. Aromatherapy crucial oils and essences explore to vitalize and heighten the body's own rejuvenating process so that the body... Read >
Author: hamza

Anxiety Treatment is there an Anxiety cure?

Millions of people the world over suffer from some sort of an anxiety disorder that interferes with daily life. The shear stress of living with constant, daily anxiety can cause a host of other problems. Often leading to insomnia, stress related illnesses... Read >
Author: Alien

Stress Management, A Technique

Everyone knows that stress is bad for us and that it has all kinds of negative effects on health. In fact, it has been estimated that 80% of modern diseases can be linked to stress and that stress-related complaints account for a significant portion of G.... Read >
Author: People Building

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