Articles, tagged with "health study", page 3

Separating Fact from Fiction: Common Exercise Myths

Exercise is good for the body. A lot of people have been raving about the health benefits of including a exercise and other physical activities in their lifestyles. Exercise is important for strengthened circulatory, respiratory, and immune systems. In ad... Read >
Author: Rhett Downs

Benefits Of Vitamin E

Oxygen is one of the primary components of nature that sustains life. Oxygen itself, when inside the body, through certain molecules, becomes very reactive and begins to cause damage through the formation of free radicals. This is known as oxidative stres... Read >
Author: ali

Great News For Caffeine Heads: Coffee Is Actually Good For You

After centuries of bad press, the world's favorite pick-me-up is finally getting some credit. New studies show that coffee can actually be good for you. Though it has been blamed for everything from impotence to cancer, coffee is undoubtedly the stimul... Read >
Author: RA Butters

Living a Healthy lifestyle…slowly and easy to accomplish

These days there is a lot of talk about living a healthy lifestyle. Let us see what a healthy lifestyle means. For the most part a person who lives a healthy lifestyle does not smoke, eats a healthy diet, exercises, and maintains a healthy weight. All of ... Read >
Author: vishuxpert

Reducing The Risk Of Diabetes With Coffee

Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although bo... Read >
Author: Rich Bird

Natural Cancer Treatment: Can exercise really prevent cancer from spreading?

Exercise is well recognized as being a factor which can reduce the risk of cancer by an average of about 30-40%, with some cancers being reduced by up to 70% in some studies. But what is the situation with people who already have cancer? Can exercise help... Read >
Author: Harriet Denz-Penhey

Green Tea Caffeine - 5 Things You Must Know

Have you ever wondered if the negatives of caffeine found in green tea outweigh its benefits? 1] According to the USDA loose leaf green tea has about 32 mg/100ml of caffeine. That is roughly 1/2 the amount you would get from coffee. What is wrong... Read >
Author: Milton Haslam

Weight loss-The key to a long and healthy life is diet

Weight loss After an exhaustive multi-million dollar health study, the government concluded that people would live longer if they did not die sooner. The key to a long and healthy life is diet, no doubt about it. How you eat influences your health, ... Read >
Author: Health4Life

Vitamin D May Prevent Breast Cancer

Breast cancer is the most common form of cancer in women, and one of the most common types of cancer in general. It is estimated that one in seven women that live to age 90 will develop breast cancer. It is especially prevalent in some families, making th... Read >
Author: Reeva

The Power In A Gathering Of Women In new world

The Power In A Gathering Of Women In new world Forget "fight or flight" as the only duo of responses in the face of stress. For women, there's a third response: "befriend". A landmark UCLA study turned five decades of stress research on its head with... Read >
Author: Amit22

Low Sodium Diets and Why Most People Need Them

Most people eat much more sodium than the recommended daily limit. Dietary guidelines suggest healthy adults should be eating a maximum of 2300 mg of sodium each day (the equivalent of 1 tsp.). The average American takes in over 4,000 mg every day on aver... Read >
Author: quest4health

The Importance of Women's Friendships

Copyright (c) 2009 Karin Marcus The special bond found in female friendships has proven to have tremendous benefits, psychologically, physically, and spiritually. Now is the perfect time to reinforce and celebrate those relationships. Sunday, Septemb... Read >
Author: Karin Marcus

Anti-Aging Therapies: DHEA for Anti-Aging

DHEA, a steroid hormone with the intimidating scientific name dehydroepiandrosterone, is among the more controversial anti-aging therapies. Though many consider it to be the "anti-aging hormone", there are few large-scale tests on humans showing that it's... Read >
Author: RA Butters

Say NO to Red-Light Cameras

I'd like to discuss an issue that upsets me. That issue is the fact that dozens of red-light cameras are going up all over the country. Advocates claim that these cameras keep people from running red lights and are keeping people safer. But from my rese... Read >
Author: Arizona Atheist

Friends for life, friends for health...

Copyright (c) 2009 Healthy Bodies, Happy Minds By any traditional nutritionist's account, the weekend I just spent in Denver with my college girlfriends would rate as "bad for my health," with the possible unwanted side effects of weight gain, inflamma... Read >
Author: Karen Schachter, LICSW, CHC

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